The flowers and leaves here in Khirbet Urva connect us with our ancestors who lived on this hilltop here millennia ago. Notice the rows of stones, the remainders of Urva’s walls. Under that unnatural-looking mound in the center left lies an ancient house or something.
Israel Is Both Sick and Healthy – In the midst of a tragic war, this winter’s rains are remarkably balanced.
These are strange times in Israel. Israel the People are perhaps in more trouble than anytime since the Holocaust. Our nation is in pain, alone and afraid. Yet Israel the Land is healthier than ever, because this year’s winter rains are falling hard and steady, balanced and healthy.
Healthy Israel
Throughout the Torah, the Land of Israel’s state of health is expressed by the winter rain cycle. When they come on time, nurturing the year’s new life, Israel is healthy and thriving, and supports its children with bountiful harvests. When they don’t arrive, or if they come at the wrong time, Israel falls ill, and its children, in turn, suffer from drought.
Here is the Torah’s first blessing for those who follow its ways faithfully:
I’ll give the rains in their time, and the land will give its harvest, and the trees of the orchard will give their fruits (Leviticus 26:3)
To which the Ramban (Nachmanides) commented: “He began with the rains, because when they come on time, as is proper, the air will be pure and good, and the springs and rivers good. This will bring health to physical bodies, and all the fruits will be plentiful and blessed by them [the rains].”
Then people won’t get sick, and they and their animals won’t miscarry or be barren. Their days will be full, because when bodies are large and healthy, they survive their whole lifespan. This is the greatest of blessings.
Israel the Land is healthy from balanced rain, because health means balance. A healthy Israel, in turn, supports healthy and balanced lives for Israel the Nation. Therefore, Jews gather during the fall festival of Sukkos for a special rain-prayer, and gather again in the spring festival of Pesach to pray for dew instead of rain.
Healthy rain, like we’re experiencing this year, is spread out evenly along the winter months. Every week or two, there’s a few days of rain, then a break to allow Natural Israel to absorb the blessing and grow its plants. The ground isn’t parched nor a muddy morass.
When we’re out on foraging walks these days, Israel shouts its vibrant health from the countless leaves, flowers, and shrubs in every corner of the countryside. New, fresh life greets us at every turn.
Khirbet Urva

Last week, we were foraging on Khirbet Urva, a lovely hilltop village near Bet Shemesh that dates back at least to the Second Temple Period. Khirbet Urva isn’t particularly well known; I doubt it receives more than a few dozen visitors a year. When every second hill in the area sports millennia-old settlements, only a select few get famous, often simply because they are the most accessible by car.
In places like Khirbet Urva, the verdant foliage between the rows of ancient stones bonds together the places and people of the past, present, and future. Foraging here makes Israel come alive; our heritage isn’t just half-buried buildings and walls, because local wild plants silently bear witness to the march of time. We roam around eating the plants whose ancestors were eaten by our ancestors right here.
One of my favorite annual plants, milk thistle, guzzles huge quantities of water in its upward rush. The milk thistle now is in the “celery stage,” where we forage the juicy stalks.
Take a look at one of Khirbet Urva’s scores of milk thistle patches:
Both Sick and Healthy
I don’t know how to resolve God’s conflicting signals to Israel: terrible war but thriving healthy rain.
But I don’t really think it’s a problem, because both are true. Inside the midst of tragedy, God is sending us a message of comfort and hope with the pitter-patter of raindrops on our windows.
For that we can be grateful.
Rain-life Today
Maybe you’re wondering why you should care about Israel’s rainfall in the 21th century when most of the country’s water comes from desalination?
In my new book, Land of Health: Israel’s War for Wellness, I explain how rain is the model of livelihood that descends as a gift from heaven, as opposed to river-based life which we wrest away from nature. Land of Health is available now on Amazon, in bookstores in Israel, and directly from me in Bet Shemesh, Israel.

Upcoming Foraging Walk in RBS
Would you like to join me on a foraging walk in Natural Israel?

Hawthorne berries in IsraelBible
Contact me today to book your private walk. I’m also guiding a discounted open walk in Ramat Bet Shemesh on Election Day (Tuesday, February 27). The walk will have two parts: an easy walk in the local Yarmut Park, followed by an easy hike on a nearby hill that sports a Second Temple Period clay lamp factory and town.

Shmuel Chaim Naiman is a health teacher and foraging guide in Ramat Bet Shemesh. He writes about healthy Jewish living and Israel’s natural world, teaches the nightly Healthy Jew class at Yeshivas Lev Hatorah, guides popular foraging walks, and offers personalized health coaching. He recently published a book, Land of Health: Israel’s War for Wellness, which is available on Amazon and in bookstores (in Israel). Learn more at healthyjew.org, and contact him at [email protected].





