Good health is dependent on getting enough quality sleep. There are things you can do to ensure that you enjoy the benefits of a restful night’s sleep. Unfortunately, there are far too many people who have trouble falling asleep or staying asleep each night. Science Daily reports that an estimated one-fourth of Americans suffer from chronic insomnia. […]
Like cannabis, kratom –– a long-used natural pain relief substance found in Southeast Asia –– is believed to bring about medical breakthroughs. Some liken it to herbal valium or Tylenol, but it’s a remedy say those from the wellness fringes, that deserves more respect. It’s quite remarkable really how cannabis or medicinal marijuana is taking […]
Following a flurry of rumors which has caused Israeli investors to become “high” on purchasing cannabis company stock running to invest in companies like iCan exportation of medical cannabis from Israel may be nearer to reality. Following announced approval by the Israeli government cabinet, the first shipments of medical cannabis may be taking place in six to […]
Professor Amiram Goldblum and his team at the Hebrew University of Jerusalem’s Institute for Drug Research have discovered 27 new molecules. These molecules all activate a special protein called PPAR-delta and have the potential to treat fatty liver disease, obesity, diabetic nephrotoxicity, and to heal wounds. News of these findings was published today in Scientific Reports, […]
Protein. The world needs it. Especially as we learn every day when an animal-based protein diet is killing our planet. Equinom, a seed tech start-up from Israel, is combining natural breeding techniques with software algorithms to produce high-functioning, non-genetically modified organism (non-GMO) seeds that have a superior nutritional profile while also boosting crop yield. The […]
Sage Infusion Sage infusion strengthens gums and treats periodontal disease, if you gargle with it regularly. Sage is an antiseptic, skin-soothing herb with a special affinity for the tissues of the mouth and throat. Gargle with sage infusion twice a day all winter long to prevent colds and flu and to prevent/treat mouth sores. Do […]
From the time when we inculcated comprehension abilities, we were always told by our parents and elders that vitamins are good for health. Mothers, universally, tell their children to eat broccoli, beans and carrots as they can make them strong and help them grow bigger. Now that you’re a grown-up, you have finally learned that […]
About a hundred years ago, large swamps of areas in the Middle East were teaming with malaria –– including Israel. The British of course enjoyed their gin and tonic, with ingredients in the tonic staving off the disease caused by a parasite carried by mosquitoes. Malaria is not a great disease to get and its […]
It is a common saying that “eyes are the window to your soul”. Even, in reality, they act as an exceptional window to our general wellbeing. In case you’re somebody who don’t wear glasses or contact lens, you presumably think that you don’t have to get your eyes checked until you face some problem. But […]
It’s the newest It food, but for over 10,000 years, humans have been using the fermentation process to make food for themselves. Producing beverages like beer and wine to more substantial and nutritious foodstuffs like bread, cheese and yogurt, fermentation is a chemical process by which microorganisms (in the absence of oxygen) break down nutrients […]
It’s safe to say that cannabidiol (CBD) has a more wide-ranging potential than typical strains of psychoactive cannabis. On its own, CBD is non-intoxicating and causes no mind-altering effects, which explains why so many people seem prepared to experiment with it. Indeed, most of the CBD products that you find on sale are actually made […]
The gluten intolerance and celiac disease epidemic that’s spreading worldwide is related to herbicide residues on foods we eat, according to a study published published in the Interdisciplinary Toxicology journal in 2013. The researchers are Anthony Samsel,an independent scientist who has worked as a consultant to the EPA on arsenic pollution and to the U.S. […]
Maimonides, referred to as the Rambam, was a philosopher, codifier of Jewish law, and a renowned doctor in 12th-century Egypt. Israelis follow his startlingly modern-sounding health advice until this day. He wrote that the best breakfast is a big, leafy salad: it clears digestion and the kidneys and purifies the blood. That’s not how I […]
The phrase ‘addiction doesn’t discriminate’ has been used for years as a reminder that drug and alcohol abuse can affect anyone. People from all spiritual backgrounds and religions can find themselves in a trap of addiction. There’re many faith-based rehabs in the U.S., and many treatment programs are designed specifically for people from the Jewish […]
We told the story to readers of Ahmad Joudeh over two years ago. We shared how, in the middle of the Syrian crisis, despite danger and dire straits, he continued to dance and teach dance to his young students. With a special interest in the Middle East, after studying Arabic and also teaching dance to […]
They say an ounce of prevention is worth a pound of cure and while Franklin Roosevelt’s famous quote was meant for fire safety, the same holds true for your health and appearance. Every day we are bombarded by new cures, new ideas, new approaches to lifestyle. Should we be in the present, the here and […]
Everyone needs to deal with the simple things in life, even treehuggers, and even treehuggers that might buy the $14,000 smart toilet pictured above. When in an emergency, you don’t have the time to probe a plumbing company (does an eco plumbing company exist?) for credentials or carry out in-depth research on new plumber’s certifications […]
It seems like everyone these days is really taking advantage of everything that CBD products have to offer. Of course, there is still a lot of information that is unknown about the substance and this leads to a lot of speculation. You have probably heard some people say that CBD is dangerous and you have […]
These days, many of us have more of an interest in the environment. With the pollution and damage that has already been done, many of us want to do our bit for the green cause. There are many changes and steps you can take at home in order to do your bit, and this is […]
An apple a day keeps the doctor away. Folk wisdom produced this proverb a long time ago. Our canny ancestors didn’t conduct laboratory experiments with rats, but they knew that people who ate an apple every day stayed healthier. The proverb would hold true even if changed to “an onion a day” or “whole grains […]
Drug addiction treatment can be a long journey. When you have access to quality treatment, you can begin to heal. Different types of holistic treatments are preferred by different people. You may need to try a few different ones to find the one that works for you. Sometimes this is a combination of things. Holistic […]
Making sure you look after your health is really important and an excellent way of enhancing your life. There are a lot of things you need to bear in mind here, and it is important to come up with ideas that will help take things forward for your future. There are a lot of things […]
You can’t go anywhere in Israel and in many parts of the Middle East without enjoying a fresh herbal tea. Yeah, none of the dried out flakes of herbs planted years ago for the Mediterraneans. Just grab a few branches of herbs, wind them in a circle and pour on the hot water. Add a […]
You love to be active outside, but when seasonal allergies hit, it is easier to hide in the house. While hiding in the house is one strategy, you don’t want to put on extra pounds because you are staying in the house. The challenges of seasonal allergies don’t have to keep you down. In this […]
Speak with any of the weirdos advocating the new raw water craze and they will tell you that the movement of water is essential for keeping it fresh and healthy for a body. Enter the Israeli startup Mayu which has created Stream, a new kind of water purification device that aerates water with a natural […]
