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  • Naomi Ben-David

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Organic Honey versus Mass Produced?

The honey bee chooses the flower, which changes the flavour of the honey. Which honey do you choose? The Jewish New Year, otherwise known as...

The Hidden “Natural” Sugar in Your Food

A list of ingredients is often full of long, complicated words when all you really want to know is: “How much sugar is in this?”...

5 Tips to Save You Time and Energy in the Kitchen

Do you smile when you walk into your kitchen or does it make you frown? Maybe it is time to change your kitchen into a...

4 Reasons To Eat Pomegranate During the Jewish New Year

You have to love the health benefits of this amazing fruit. With Jewish New Year (Rosh Hashana) around the corner, certain traditional foods are expected...

Too Much Salt or Not? 6 Tips for Salt

Salt comes in many forms and has many uses. How many are you aware of? One of the most common features of a set table...

Food For Thought – Iron Chef America’s Vegetarian Challenge

Have you ever looked at vegetables and thought “I can base a whole meal on all of this?” Seared salmon, braised lamb, sauteed beef: sounds...

Some Tips to Help Break Your Coffee Habit

If coffee is the only way you can give yourself a kick start, then you need to find a healthier way to start your day...

RECIPE: Compote, A Cool Healthy Dessert For Summer

Plums are juicy and sweet, and also versatile in the kitchen. Have you ever tried stewing them? Summer heat can really bring you down and...

Complications of Coffee – A Habit Worth Kicking

Turkish, espresso or instant. The Middle East loves its coffee. The excitement of a good cup of coffee is familiar, but what other more negative...

Pink mountain salt, sea salt, or mined?

Rock salt, Redmond sea salt, table salt, pink Himalayan salt. How much salt is in your diet might be the more important question. When it...
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