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5 Ways You Can Raise Awareness About Environmental Issues

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planet is melting sign with gen z
Know your civil rights. You can make climate change, greenhouse gases and the earth burning a persona issue. Find out how.

We live in a world that’s changing rapidly due to climate change. While many of these environmental issues are furthered as a result of large companies and profitable industries, there are a number of individual actions that can help fight climate change. In addition to making more sustainable lifestyle choices, one major way to take action is to help raise awareness.

Below, find ways to help raise awareness for these prevalent environmental issues. 

Establish a strong digital presence

A majority of the world gets their information, news, and content online. If you’re trying to raise awareness – for any issue or cause – it’s important to have a strong digital presence. Establish a strong digital portfolio by creating social media profiles, posting regular content, and creating a well-optimized website.

A simple way you can engage people around you and convince them to stay aware of shaping a secure future is using the power of social media. Social platforms have grown stronger over the years, and we have so many examples where social media played its part in making the world a better place. 

To establish a strong social media presence, make sure to post regularly, follow and interact with those involved in the environmental space, and keep consistent messaging across all your different profiles.

While setting up your website, make sure to prioritize speed, security, and quality content. Start by picking a reliable website host. If you’re new to website management, consider choosing a managed hosting platform that will help provide the support you need to build your website. For example, if you’re building a website on WordPress, choose a managed WordPress web host, browse through the theme and plugin library, and make sure to set up a great experience for your website visitors. 

Remember that you can only raise awareness if your website actually shows up in the SERPs. Optimize your website so that it provides a quality user experience and provides great information for all potential visitors. 

Hold a peaceful rally

Consider holding a peaceful rally in your community to raise awareness and inspire action. A peaceful rally is a great way to get people involved and excited about your cause. Prior to the event, make sure to invite community members to join via posting online, visiting local stores, and posting signs and posters.

The more attendees you get to your event, the greater the potential for others to learn more about the cause and get involved.

Get in touch with local officials

Local officials are responsible for representing the people that voted for them. Raise awareness for climate change by contacting your local officials. First, find the representative you’d like to contact at the local, state, and federal level. Then, write a personalized email or pick up the phone to call. You even have the option of showing up to a local town-hall event to share your concerns in-person. And remember, if you’re not feeling like your voice is being heard, make sure to vote for a candidate that will actually listen and represent their constituents. 

Talk to those around you

Remember that everyone might not be compelled to seek action with the issue of climate change. People may be too busy to get involved, or they may not believe in the cause. It’s important to be an active listener and prioritize raising awareness via sharing factual information that inspires change.

If changing the world seems like a daunting task, start by talking to those around you – your friends, family members, co-workers, and other loved ones. Continue sharing valuable information and don’t be afraid to have those difficult conversations.  

The Marijuana Software Company That Acquires Customers

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Karin Kloosterman, Dr. Alan Shackelford organizing cannatech
Green Prophet’s Karin Kloosterman and Dr. Alan Shackelford, the cannabis doctor before an event. Cannabis in 2021 is big business and legal in half of the US states and in all of Canada.  

Significance of Marketing for every line of business.

The success of every trade is most dependent on the marketing. Enterprises selling marijuana and its associated products cannot advertise on outlets such as TV, newspapers or any public place. The impediments are numerous compared to liquor and cigarettes. Operating a marijuana related business would put on a lot of possibility. More than two-thirds of the United States have legalized it for medical procedures and more are considering bills to do the same. The marijuana industry continues to grow as more states in the United States are legalizing marijuana. Furthermore, the benefits of medical marijuana as discovered through constant research have favored its growth. Medical marijuana uses marijuana plant and/or its substances to treat diseases or bad health conditions. It has been found effective in reducing anxiety, soreness and relieving pain.

The need for software.

Marijuana related software such as menus, assemblage, point of sale, or tablets can remain the enabling tool for marijuana businesses. Unlike the method of buying alcohol, smoking weed or marijuana does not require a person to buy a beer or a glass of wine. One can go out on the streets and make the purchase of marijuana. The marijuana salespeople, however, would like a platform to display their products. Implementing technology to display the items enables the salespeople to a great extent. The salespeople can stay in the system in an organized manner, and the visitors to the dispensary can comfortably go through the product descriptions. Since the person can be proffered a much better presentation, they would be more keen and therefore be ready to buy.

What is a marijuana software company?

A marijuana software company is an organization that deals with the marijuana industry. In addition to building marijuana related applications, software developers establish databases and catalogs of marijuana related facts. These agencies develop and promote the products based on marijuana or its derived compounds, build the marketing database to assist marijuana businesses, design and promote courses of action that would help marijuana businesses through the marketing aspect of the marijuana industry. This is what you are set to gain from cloud-based point-of-sale solutions such as Indica. They help users process transactions and manage routine operations for medical marijuana dispensaries. Marijuana retailers can streamline sales inventory and take charge of managing their customers. Marijuana trading is now one of the fastest growing industries in the world. It is an inspiring sector for entrepreneurs and startups. The contribution of this industry to the US economy in a year is around $25,731,835 US.

What is the value of this software?

The software is compatible with different phones, tablets, PCs and even Apple TVs. This software has been developed to assist customers to cultivate marijuana quickly and efficiently. It offers a service to customers and sellers alike to be able to find each other. At IndicaOnline, physician-customer verification ensures that the product is consumed solely for medical purposes. The software is available on desktops and laptops and offers iOS and Android versions. The cloud software of the marijuana software company is compatible with iOS, Android, Windows with a point-of-sale (POS) approach. As follows, users have the option to install the software on any of the device they want. The software is available in diverse operating systems.

How can it help me?

Because the economy is flourishing the opportunity to generate a lot of income grow. With the best cannabis business software available, you can take great advantage of the profitable possibilities. The best marijuana software program is of the nature of being the extension of your business, so you can gain access to the statistics of your enterprise. The cannabis industry in the United States has quite a few states with legalized marijuana. A cannabis business software program, in the United States is produced for the different marijuana business needs including training and marketing strategies.

Conclusion.

Even though the recreational marijuana legislation in Colorado may be just around the corner, you will find customers across many industries and get big volume just from the online advertisements. An average of $12.1 billion has been invested in the United States medical marijuana industry in 2015, an increase from $2.5 billion in 2013. This has also given a boost to the software application development companies and their marketing.

Why Is It Crucial For Teachers to Attend Training Courses?

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Tesla Cycbertuck
Tesla Cybertruck: renewable energy, electric or hydrogen? Modern teachers need to know about the latest green technologies too. Don’t get left behind.

We cannot deny the importance of education and it is crucial to shaping future generations. Teaching is one of the most respectable career choices and it is crucial to join this profession after proper subject training. One can teach a subject only if he is capable enough to deliver the best lectures. 

A degree in a particular subject is important, however still, training can polish your skills to educate students wisely. Let’s dive into the details to know the pros of teaching training. 

Learn About the Psychology of Students 

Teachers should deliver lectures as per the perception level of students. If you need to elaborate a complex topic, try to make it simple with the help of images and videos. Teachers should understand the psychology of every student to make them more interested in studies. 

If you go for multiple subject teaching, it can help in learning the tactics to handle students who do not take interest in studies. Teachers can do their job better if they pay attention to student behavior while delivering lectures. 

Teachers Explore Various Methods 

Teaching can prove boring at a time especially if you have been in the field for a long time. In training sessions, you can learn various methods to keep yourself more interested in the field. It can help you engage students. Games, small riddles, story sessions, and many other activities prove effective. Those who attend training courses every year usually ensure a better class result. 

IMJ-tree-house-by-Ifat-Finkelman-and-Deborah-Warschawski
Some kids do better learning playing outside

Improvement in Educational Skills

There can be some advancements in a particular subject and even if you are not directly associated with the research departments, awareness is mandatory. A teacher should always keep himself updated regarding new research results and any addition to the syllabus. 

Are you aware of multiple subject training programs? They prove beneficial for improvement in teaching skills. Being a teacher, you should be adept enough to efficiently teach multiple subjects. The credential program is effective in this regard because it helps you learn a lot about different teaching methods. So, when you go for a multiple subject training credential, make sure to choose subjects you are already good at. This will help you build a strong portfolio as a teacher and you’ll surely excel in the field. 

Those who feel like completing a degree is enough to start a career as a teacher should know the importance of training courses. Multiple subject training can teach you a lot so try not to skip it.  

Enhancement in Describing Skills 

During lectures, teachers have to describe topics briefly to make sure that students are learning the basic concepts. Maybe it’s upcycling, recycling or zero waste. Maybe you need to teach them the ins and outs on climate change and describe why carbon dioxide is the currency for all greenhouse gases. Sometimes, teachers have a strong grip on a topic or subject but they find it hard to describe the true essence. 

planet is melting sign with gen z
Teachers need to be able to teach about climate change

If you are also one of those who cannot describe yourself well, make sure to attend courses for polishing teaching skills. You can get enrolled in a course that pays more attention to communication and personal grooming. 

Personality Grooming 

A teacher’s personality can be a role model for students in the class and it is important to groom yourself with time. From dressing to the way you communicate, everything should create a good harmony with your profession. Instructors in the training sessions pay special attention to the teacher’s dressing and communication skills. 

This will help you earn a good reputation in the field and you may get a raise in the salary packages for attending courses. Apart from it, personality grooming always adds confidence in a teacher’s life and he can participate in school meetings well. 

Increase in Salary 

Most of the schools and colleges have the rule to encourage teachers who attend training sessions twice a year. So, if you are concerned about money, a raise in the salary would be enough to stay motivated. It simply reveals that a teacher can ensure personal and financial growth after attending short training courses. 

Good Pedagogical Practice 

Trained teachers always share innovative ideas for improvement in teaching methods. Good pedagogical practice is mandatory for so many reasons and it is crucial to inform your school regarding the enrollment in a training course. Innovation is indispensable in every field and now, online learning seems to be the future. 

You must polish your skills related to tech because you may have to manage classes on Zoom with online assignments. Pedagogical practice can help in coping with advancement. Basic tech knowledge is mandatory for all teachers because now, teachers may need to stay active for online classes. 

Learning Towards a Balanced Lifestyle 

A person can stay motivated towards his job only if he ensures a balanced lifestyle. Make sure you do not get involved in teaching tasks all the time because it may drain your energy. During training courses, you can learn basic tactics of living a balanced life because personal space is vital. 

Qualified instructors always focus on creative skills and they train teachers to actively participate in field-related extra-curricular activities. 

You Learn to Not Lose Your Temper

Stubborn children are not easy to deal with. You must not lose your temper as a teacher because shouting at a student can be the worst thing. Attending various training sessions can help you maintain your temper during various situations. In short, it is crucial to add course details to your teaching portfolio for steady growth.  

Adrian Pepe’s Lebanese culture, craft and identity through local sheep

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Adrian Pepe wearing sheep wool

The sheep of the Levantine and Middle East regions of Lebanon, Israel, Syria and environs are not like the sheep in New Zealand or New York. The Awassi sheep are a breed of their own. They are used for fashion, warmth and food. Their tail fat is used as a hearty seasoning in Bukharian food traditions and in maqluba. And when weaved, braided and spun, the Awassi is a wool like no other with memories of its place. Like the Babaa sweaters made in Spain

A textile artist in Beirut explores the local sheep as culture and identity that he weaves into his creations. 

adrian pepe sheet lebanon

The Awassi is a local sheep breed in South-West Asia originated in the Syro-Arabian desert. Other local names can also be Arab, Baladi, Deiri, Syrian, Ausi, Nuami, Gezirieh, or Ivesi. It is a fat-tailed type and is multi coloured: white with brown head and legs. The ears are long and drooping.

awassi sheep wool Lebanon Adrian Pepe awassi sheep wool Lebanon Adrian Pepe

A local Levantine artist Adrian Pepe in Beirut, Lebanon explores the ancient textiles produced in the Levant region from the sheep. He works to unearth ancient craft practices and to weave into them a contemporary message.

Throughout his work, he performs a sort of creative shadowgraphy, crafting objects and experiences as tools to enable an open discourse on materiality, our morphing cultural landscape, and our present condition.

adrian pepe makes textiles from awassi sheep adrian pepe makes textiles from awassi sheep https://www.greenprophet.com/wp-content/uploads/adrianpepe_wool_leb_2020_30.jpg

This body of work begins with an ancient animal: the Awassi sheep, bred in the Levantine region for over five-thousand years. This particular breed of sheep is a central figure in the human narrative, traditionally within the contexts of biblical fables and ritualistic practices of Abrahamic religions.

Through the process of spinning, weaving, braiding, and felting, the wool is transformed into artefacts laden with perspiration and emotions, mythologies and symbolism.

adrian pepe sheep textile

It is an “intimate association that transpires between the craftsperson and the crafted object, as the raw material becomes large scale tapestries that summons themes of trans-corporeality and biocentrism,” says Pepe, who has also worked with human hair.

human hair felting

The Lebanese have a strong desire to promote local craft. After the explosions in Beirut, see how it banded craftsmen and women together

Adrian Pepe’s work was displayed at Dubai Design Week earlier in November, 2021. You can also find him here.

Dispelling the hijab myth

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suzy kanoo hear us speak
Suzan Kanoo, Author of Hear Us Speak

I was having breakfast with an American friend who’d come to visit me in Bahrain. Together we sat in a hotel restaurant, windows on all sides looking down on the city hurtling past below. We’d come there to meet with a woman from an Arabian Gulf state I was interviewing for my book, Hear Us Speak: Letters From Arab Women, which paints a portrait, through a series of interviews, of what life is like for Arab women today.  This includes the difficult consequences they face due to a lack of legislation protecting some of their most basic human rights. 

When we saw the woman walking toward us, my friend turned to me and said quietly, “She’s completely covered. I didn’t expect a woman wearing a hijab would be able to speak openly about these subjects for your book.”

This notion—that being modest and conservative means you must be silent and submissive—is by far the most incorrect perception the West has of women who cover their faces and heads.  On top of that, as my friend affirmed, Westerners often assume that a woman in a hijab or abaya is not only submissive, but that she is also being controlled or abused.

muslim woman smoking

As a Bharanian woman and the mother of a beautiful young adult daughter, I know that this is simply not true. I know that women who choose to wear hijabs or abayas have opinions and character, just the same as any woman in the West. Their choice to cover their hair and dress in a more conservative fashion is just that: a choice, rooted in their beliefs.  

I meet women every day who are living proof that a scarf covering the hair does not signify helplessness. Often, it is quite the opposite. One such woman is a Saudi media icon I interview in Hear Us Speak. She began her career teaching at the university in Riyadh.  At the time she was  considered something of a rebel—she was a muthajba, meaning she wore the conservative head scarf and modest clothing.  Yet she didn’t believe in the existing structures and was always challenging her students. 

One day she was invited to be a panelist on a talk show—the Arabic equivalent of “The View.” She saw it as a chance to be a pioneer.  The university’s administrator told her, “If you take this job, I will fire you.” But she fought back, saying, “You have male lecturers who are not fired for being on television. I should be awarded the same rights.”

Some conservative women in Saudi Arabia did not accept her. They called her kafara, which means infidel, a woman of no religion. And yet many Saudi women thought it was wonderful to have a Saudi woman representing them on this pan-Arab talk show panel.  

The TV show experienced huge success. It was the number-one talk show for seventeen years, and received numerous accolades and awards. She had taken a chance, and decided to be a pioneer facing all the consequences, head on. Today, she says she’s very glad she did.

She’s also very proud to wear a headscarf. She told me: “I wear this by choice, and I believe in it. It might not be for everyone, but it is for me. I never doubted the concept of wearing a hijab.”  And she is not alone.  Countless Muslim women, including in the Arab world, feel proud and even empowered wearing a hijab.  There are many reasons, including solidarity, national pride and faith. As this article in The Conversation explains, “some Muslim women in America may wear the hijab as a way of asserting their pride in the face of Islamophobia.”

lindsay lohan islam
Lindsay Lohan covering her hair after she converted to Islam

The woman my friend and I met in the hotel told us:  “The strength of a woman has nothing to do with whether or not she chooses to cover her hair. There is no correlation. Wearing a hijab (headscarf) does not mean a woman is submissive. I have friends who wear it, and it’s perfectly normal. There are many different reasons a woman might wear one—it could be religion, family influence, cultural influence. But it does not take away her strength.”

hijab workout afghanistan women
Women in hijab at Afghan gym

My hope is that rather than focusing on the hijab and the myths surrounding it, the Western world will become aware of the far more real and pressing issues Arab women face today: the difficult consequences of a lack of legislation, including a lack of legal protection in all areas of society, from business to family life.  I wrote Hear Us Speak to bring these issues to light.

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Suzan Kanoo is widely considered to be one of the leading business women of Bahrain and has proven to be successful in many fields. After completing her degree in economics in the US, she joined the family business of KE Kanoo Group and was able to grow the car trading business to new heights. Aside from her work in business and investment, she is a sought-after speaker at global events, a writer and poet, and active in volunteering work for refugees, visiting camps all over the world under the banner of the UN.

 

WAW machine dispenses kindness in Dubai

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Waw vending machine
The WAW vending machine dished out acts of kindness like fortune cookies. It is part of a bigger idea to bridge the cultures of the West to the Middle East.

We turn to vending machines to offer us a quick fix: a hot chocolate, a pack of ear buds, a bag of chips, or a gold bar if you are in the United Arab Emirates. There is even a kibble vending machine for stray animals. But two Emirati female friends thought of using the vending machine concept to poke a bit fun at their local culture and also to dispense acts of kindness.

They started an Instagram project in 2020 during a lockdown and their culture-connecting Wild Arab West account has grown into a clothing and lifestyle business featuring products that fuse the east and the west. The Arabian Middle East culture is not commonly known to poke fun at itself although here and there standouts appear like No Woman No Drive from Saudi Arabia. 

Their interactive installation in a vending machine was on display at Dubai Design Week. And it will compliment you in Arabic and English and aims to improve mental health. 

At the press of a button, a small, colored box delivers cards from a vending machine with sayings like “I would give up coffee for you” and “Has anyone told you how great you are?” written on them.

Some parts of the installation aim to explain what’s going on between the lines in the Middle East, like “chicken nugget” an expression for a local who speaks and acts “western”.

Stationed streetside at Dubai Design District, the WAW Machine churns out compliments in Arabic and English, seeking to spread some positivity and put a smile on people’s faces.

wild arab west brooklyn
Wild Arab West collage showing Middle East man in Brooklyn

“There was just last month mental health awareness week, and it’s definitely something that we wanted to focus on, especially now that everything’s going back to normal regarding COVID,” cofounder Almidfa told Al-Monitor, a local newspaper.

“We felt like we needed to start off with something positive. Our main aim behind all of our initiatives is basically to brighten people’s day and just lift people up because I feel, especially after COVID, we really need some self-love and to be kind to one another.”

WAW went on to exhibit artworks related to their “Wild Dictionary” series, which Almidfa describes as the “Urban Dictionary of the UAE.”

They take every day Arabic words or pop culture references and give each an English translation so everyone can understand it. Some of these words are printed on merch you can find in their online shop. 

::Wild Arab West

Milk alt lab Imagindairy gets $13M seed funding

test tubes for making lab milk

Imagindairy creating milk protein in a lab, announces completion of a $13M seed round. The funding was led by MoreVC in Israel. Not long ago Leonardo Dicaprio invested in a meat-alternative company in Israel, Aleph Farms. Foodtech is on a roll in Israel.

Imagindairy imagines a future of milk without udders and methane gas.  The company creates the same kind of milk protein found in cow milk but without the animal. They use fermentation.

More and more consumers shy away from bovine milk for health reasons, climate reasons, and animal rights leading to a growing desire for oat milk, soy milk, and almond milk. But most who have grown up on milk still yearn for the cow version in cereal, cheese. 

oat milk shake with bananas
Oat milk may the only option after milk and soy has let us down. We tried almond milk but that was killing the bees.

Eyal Afergan, co-founder and CEO of Imagindairy says: “The market is eager to develop new dairy analogs based on our animal-free proteins. It’s hard for people to make big changes, especially when it comes to the foods they enjoy, but when there’s an alternative with the same flavor and experience that is more aligned to their values, it becomes easy.”

Imagindairy is currently collaborating with leading dairy companies, offering a complete range of dairy-free proteins.

“Imagindairy’s innovative technology allows dairy companies to develop new products or reformulate existing products, without involving animals and with a dramatic reduction in carbon-footprint,” says Glen Schwaber, a MoreVC partner. 

Imagindairy’s technology is based on 15 years of research led by its co-founder and CSO, Tamir Tuller, PhD, a professor at Tel Aviv University. The company mission was to create a commercially viable, guilt-free experience of traditional dairy products consumers crave. 

The company will invest the funds in expanding its facilities, increasing its professional team, and boosting its R&D capacity to meet the demands of its partners.

Imagindairy feeds microorganisms instead of cows, and the select microorganisms the company employs are up to 20 times more efficient than cows at converting feed into food. This offers food system resilience, allows for complete sustainability, preserves the natural ecosystem, and promotes animal welfare. It also eliminates the greenhouse gas emissions produced by dairy cows.

The result: highly functional milk proteins that taste great and have the same texture, flavor, and nutritional value as milk from cows.

Strauss Group, Entrée Capital, S2G Ventures, Collaborative Fund, New Climate Ventures, Green Circle Foodtech Ventures; Emerald Technology Ventures and Pierre Besnainou joined the investment round. 

But like the questions Beyond Meat and Impossible Foods is facing: digestibility, questionable carbon footprints currently undisclosed, and a needed leap in technology –– can Imagindairy delivery on all the promises? If they are recreating new milk from products like soy or pea proteins, maybe. This is what Beyond Meat and Impossible Foods does. 

But there is a whole other class of meat alternative companies attempting to grow meat in a lab on a scaffold so that it is made from real meat proteins and bleeds and tastes like meat.  OSI’s Impossible Foods, and Aleph Farms are in this class of products.

This read-worthy article in the New York Times challenges the notion that  cultured meat woudl ever work: “to be a meaningful climate solution [it] would require several scientific breakthroughs worthy of many Nobel Prizes — and in the next 10 years, not 30.”

Some say lab-grown meat won’t ever be able to start displacing conventional meat in time — or perhaps ever. David Humbird, a Berkeley-trained chemical engineer who spent over two years researching a techno-economic assessment of lab-grown meat, believes the industry faces extreme, intractable technological challenges.

In interviews with Joe Fassler of The Counter, he said it was “hard to find an angle that wasn’t a ludicrous dead end.”

So can lab-grown burgers and along with that notion, lab-grown milk save the world? Maybe. Today a pack of Beyond Meat sausages costs multiples more than the same product made from real meat, about $15 USD (where I live) and the meat version about $5. A 1L carton of milk costs $2 and for the same size high quality out milk $5.

The idea of meat alternatives tasting realistic and being affordable is only within reach for the wealthy today.

Woody Harrelson in a cowboy hat
Woody Harrelson stars as narrator in a new documentary film about regenerative agriculture and why we need it.

We also might want to ask ourselves just how healthy lab-created products are for our gut biome and overall health. Wouldn’t it be better to eat less real milk (maybe goat?) and real meat, and keep one’s diet unprocessed and simple in every single way. Sourcing food from regeneratively grown farms? Whenever I eat a Beyond Meat product my stomach really isn’t very happy. What about you?

 

7 Amazing Health Benefits of Green Coffee You Must Know

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green coffee benefits

Coffee is loved around the world. In 2021, it’s estimated that around 166 million bags of coffee containing 60 kilograms each were sold around the world. People love coffee recipes as they are fit for one occasion or the other.

If you are a coffee fan, then you should know about green coffee. The good thing about green coffee is that it comes with so many great health benefits. Are you reading about green coffee for the first time and want to know more about its potential health benefits? Keep reading this article! 

Regulates your blood pressure

Sadly, around half of the US population suffers from hypertension, and the figures aren’t much different around the world. High blood pressure is a serious health condition that can be fatal. Medicines for hypertension also come with side effects, and you should therefore look for natural ways of regulating your blood pressure. 

loveat coffee caraffe

The good thing about green coffee beans is that they dilate the blood arteries and lower the blood pressure in your body without producing any problems. These beans also lower the level of Cortisol, a hormone that increases blood pressure too. Spend your time learning about coffee recipes like pour over coffee, so you can keep your blood pressure in check. 

drying coffee beans el salvador, old lady

It helps you lose weight

Obesity is a real problem around the world, and people over 18 have to struggle with the problems that come with increased body weight. No matter how much you focus on exercise, if you don’t have a proper diet, maintaining a healthy weight can be difficult. 

Green coffee beans are known to aid in managing body weight by regulating your metabolism. The presence of chlorogenic acid in the green coffee beans is responsible for burning the fat in your body. These amazing beans also lower your blood pressure and limit the absorption of carbs in the body as well. 

Reduces your blood sugar

Increased or decreased blood sugar can also have severe effects on your body. Irregular blood sugar levels can destroy your health and can pose serious threats. Foods like green coffee beans can lower your blood sugar and allow you to live a healthy life. 

As mentioned above, chlorogenic acid present in the green coffee beans maintains your blood sugar by managing the level of insulin in your body. Green coffee beans also manage the fat in your body and can prevent the development of Type-2 diabetes. 

Known for anti-aging effects

Aging effects come over the years as we get older. However, if you take care of your lifestyle, you can limit the aging symbols and can help you look healthy and young. But how can you ensure that you don’t look old without plastering chemicals on your face? 

The good thing about green coffee beans is that they can limit the presence of free radicals in your body. Chlorogenic acid can trap the free radicals that produce the signs of aging. These beans can make your skin look healthy and young as the production of new skin cells can overcome wrinkles too. 

Cancer prevention properties

Around 10 million people around the world die from cancerous diseases. The reason why cancers are deadly is that it’s hard to identify cancer at an early stage, and people find out that they are suffering from cancerous diseases once it has already progressed. 

A great way one can ensure that their body stays free from cancerous cells is by eliminating the free radicals. Green coffee beans have compounds that can kill free radicals. Studies around the world have shown that green coffee beans can also kill tumors and allow you to live a healthy life free of cancerous cells. 

It keeps you in a good mood

Staying in a good mood is the most important thing. Gone are the days when people had to live simpler lives and didn’t have to worry about the changes around the world. But in this day and age, many people suffer from depression and anxiety. 

Green coffee beans are known to regulate your mood and can help you feel good all the time, and these beans can also prevent Alzheimer’s disease too. Another good thing about green coffee beans is that they can also increase the dopamine level in your body that can help you feel amazing all the time. 

Cleans your body 

Eating junk food all the time is not healthy at all. The presence of toxins in your body can limit your physical ability, and you will have to struggle with health problems all the time. It’s essential that you get rid of toxins and free radicals to stay young and healthy.

But how can you keep your body clean from all the chemicals and toxins that can lower the standards of your life? Green coffee beans allow your body to get rid of all the toxins that produce aging effects, so you can live a better life. 

Advantages of the Right Satellite Imaging Solutions

manifa satellite image

As a business, it can prove hugely beneficial in many ways to ensure you have the right tools and solutions for day-to-day operations. There are lots of options out there no matter what services and tools you rely on, so with some research and time you can easily find the right ones for your business. If you use satellite imaging solutions for your business, you will also find a range of options, and this includes Pléiades Neo satellite imaging solutions.

By making sure you select the ideal satellite imaging solution for your business, you can look forward to a host of benefits that can play a big part in the success of your business. You can benefit in terms of finances, time, efficiency, and in many other ways, and this is why it is so vital to make the right choices when it comes to something as important as this. In this article, we will look at some of the key benefits of choosing the right satellite imaging solutions for your business.

Some of the Main Benefits

There are lots of benefits that come with ensuring you find the right satellite imaging solutions for your business. Some of the main ones that you can look forward to include:

Better Results

One of the things that you can look forward to when you find the right satellite imaging solution for your business is better results. By checking the features and suitability of the solution, you can ensure you have the right resolution, accuracy levels, and usability that you need for your imaging needs. When you rely on imaging as part of your business, this is something that is crucial, which is why you need to ensure you check the features of the solution for suitability. You can then look forward to the desired results when it comes to your imaging.

Greater Accuracy

Another of the things that you can look forward to when you find the right satellite imaging solution is greater accuracy. This is something that is vital for many businesses that use imaging solutions, and with the right service and provider, you can ensure you get the accuracy levels that you need. Again, this is why it is important to look at the features of the solution but also check out reviews from other businesses online to see what they have to say about accuracy levels and overall results.

Staying within Budget

By looking at the pricing on different satellite imaging solutions, you can also make sure you stay within your budget. This is something that is important for all businesses, with many needing to keep a tight rein on finances. While pricing is certainly not the only factor that you should look at when choosing the right solution, it is definitely one of the vital factors that can help you to make the right decision.

These are some of the key benefits of taking the time to find the right satellite imaging solution.

Healthy Water Habits You Should Adopt

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healthy water tips

If you’re one of those people that are conscious about drinking enough or the recommended amount of water daily, you’re on the road to having a healthy lifestyle. You may not need a whopping 10 glasses of water, but a satisfactory amount of water, in fact, has many benefits. This article will shine some light on the healthy water habits one should adopt to maintain excellent health.

Drink Soft Water

There are two types of water, mainly hard water and soft water. Hard water, on the other hand, consists of calcium and magnesium. On the other hand, soft water is full of sodium. Hard water can be easily treated and converted into soft water by using a water softener.

A water softener is a water filtration system that operates through ion interchange. It exchanges calcium and magnesium ions until the only mineral that remains in the water is sodium. Soft water is beneficial in reducing skin irritation, and you get clean dishes as a bonus. Essentially, it protects you from water scale buildup and is healthier for you. You might be wondering, how long do water softeners last? The good news is, it can last anywhere between 10-15 years. 

Water Filtration

plastic berkey water counter top filter

A water filter is designed to remove contaminants from the water, such as lead, pesticides and chlorine, among other contaminants. These sediments are either blocked by the filter or absorbed, leaving you with clean and healthy drinking water. Both systems can be used together to have fresh and good tasting water.

How much water do you need to Drink?

Water intake percentage can vary from person to person depending upon various factors such as weight, exercise, environment and overall health conditions. For example, adult women above 19 years of age are recommended to drink 9 cups of water, while adult men above 19 should be drinking 9 cups of water per day. Many apps can help you track your water intake to better manage how much you’re drinking day to day. Here are a few of the most popular apps to choose from: 

1) Daily Water Tracker Reminder

Available on both Android and iPhone, this app helps you record your water intake. With the help of a 7 (weekly water intake) to 30 (monthly) day charts, it shows the overall water intake progress.

2) Hydro Coach

This app is also available on Android and iPhone. You can set your water intake goals. You can add daily intake reminders as well. This app can also be customized for pregnant and breastfeeding mothers.

3) WaterMinder

WaterMinder helps you easily input your body weight and your personal goal. The app will then calculate your water consumption goal. Besides these features, it will also give you reminders about your water intake. 

4) Aqualert: Water Tracker Daily

Aqualert is another water-intake tracking app. Its features include giving users reminders about water intake, taking their activity level as input, and setting the water intake target according to it.

Flavor Your Water

looking at a glass of water

Although drinking water is essential for your daily life, sometimes you just do not feel like drinking plain ol’ water. Well, no need to fret. There are several natural ways you can add flavor to your water.

1) Add Citrus Fruits to Water

Lemon, lime, oranges and grapefruit can be added to water to improve the taste.

2) Ginger

Boil some slices of ginger in water for a healthy water intake.

3) Cucumber and Mint

You can also add slices of cucumber with crushed mint in your regular water for a beautiful taste.

4) Unsweetened Fruit Juice

add any unsweetened juice to your water for a batter flavor and smell.

5) Watermelon Juice

Blend some watermelon and a pinch of salt with a glass(or two) of water as a refreshing and healthy beverage.

Eat Water Enriched Foods

Many foods are enriched in water, and we can use them in our daily life to maintain a healthy lifestyle and keep ourselves hydrated.

Cucumber: (96% water)

Although It has just 8 calories per serving, cucumber has high fiber, vitamin K, and vitamin A contents.

Tomatoes: (96% water)

They are a great source of vitamin A and can be added to your food or your salad.

Spinach: (93% Water)

It’s fibre-rich and a good source of iron. You can cook it or have it as a salad.

Mushrooms: (92% Water)

Mushrooms are a good source of protein and are enriched with vitamin B2, which is very important for the skin and nervous system.

Yellow Melon (91% Water)

Yellow melon consists of low sugar and is a good source of potassium.

Brussel Sprouts (90% Water) and Broccoli (89% water)

Brussel sprouts are good fiber sources and contain vitamin K, Vitamin A and Folic Acid.

Oranges (86% Water)

Oranges consist of Vitamin C, which is an antioxidant and helps to strengthen your immune system. 

A Reusable Water Bottle

There are several advantages to carrying a reusable water bottle with you wherever you are going. There are several benefits of using a reusable water bottle. If you have a reusable water bottle with you, you won’t have to worry about locating a store or a soda machine every time you become thirsty. It’s also worth noting that reusable water bottles are less costly in the long run. And lastly, one of the most compelling reasons for using reusable water bottles is that they are environmentally beneficial.

5 Ideas to Bring Your Favourite Video Game to Life Through 3D Printing

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role playing games castle
Role playing games can be done mainly in the imagination like Dungeons & Dragons. But you can do small things to enhance game play with props and costumes

Video games may take place in virtual worlds, but that doesn’t mean their characters, aesthetics and items need to stay there. 

Of course, this is a no brainer. At this point we are all fully aware of the endless reams of merch that companies pump out much to the delight of fans. But a lot of the time that merch doesn’t necessarily align with your favourite parts of a game.

Say in Skyrim your favourite item was always the edgy “Bloodscythe” or the sleek “Nightingale Blade”, chances are you’re all out of luck in bringing those beloved elements of fantasy into reality. That is, unless you’re ready to take on the task yourself.

Equipped with a DLP 3D printer, some knowhow and plenty of time for perfecting models, printing, sanding and painting, you are certainly capable of bringing any element of your favourite virtual worlds into reality. 

Here are five of our favourite ways to do exactly that.

3D Figures

At the heart of 3D printing comes the standard figurine. A full, 3D print of a character, location, object or creature.

From developer-made figurines to Nintendo’s infamously pricy Amiibo’s, these 3D figures likely already occupy your mind when you start thinking about 3D printing something from a virtual world. Making them a great place to start.

Of course, 3D figures can get pretty complex with curves, details and faces requiring some of the most finesse when it comes to refining and painting. However, with some practice creating your own figures can be one of the most rewarding ways to adorn your shelves with relics from your favourite virtual worlds.

Costumes

Let’s face it, gaming is role playing. And when it comes to our favourite titles, I’m sure we wouldn’t mind trading shoes for a day or two. To get a tinge of that feeling, creating 3D costume elements can be a fantastically rewarding experience.

The most accessible and instantly transformative piece in this regard is the mask. Think the samurai masks from Ghosts of Tsushima or one of those intimidating masks from Payday2.

While this can be great for some (relatively) quick mask-based transformations, cosplayers take the 3D printing of costume to a whole other level, printing out everything from trinkets to whole pieces of body armour.

Regardless of whether you’re an aspiring cosplayer or just a fan of some virtual headwear, creating costume can be incredibly rewarding.

Props

While games are littered with excellent character design, the things we spend most of our time interacting with are props. Be it swords, guns, staffs, bows, or even a deck of cards, props are at the heart of most gaming experiences. Leaving the unshakable question: what would it feel like to actually interact with said prop.

3D printing offers another excellent opportunity here, giving you the opportunity to get your hands on video game items for real.

Creating such props have a wide range of applications from cosplay to decoration, making them fantastically versatile and rewarding pieces to craft.

Tabletop Pieces

While we may initially think of 3D printing things purely for their looks, that doesn’t mean we can’t do more with them.

Since the beginning of tabletop games, players have been inventing worlds, characters, items, monsters and more. But, for the most part, those inventions have had to remain in the realm of imagination—or at least 2D art.

With 3D printing, you have the option of quite literally bringing a whole new dimension to your tabletop experience, modelling your characters and locales in impressive detail.

While creating a full, high quality 3D model from scratch may seem daunting, if you are a newcomer to the world of 3D printing it can be a great option to start by basing your designs off existing game models—ideally those you can customise. For example kitting out your Skyrim character with specific armour and weapons from the game to capture the essence of your tabletop character and cut down on your modelling.

Functional Objects

If tabletop pieces seemed more functional, oh boy we have a long way to go! 

It’s important to remember that the vast majority of 3D printing is done for function, printing objects, parts and the like to meet aa particular utilitarian goal. And you can do the same.

Before you laugh this off as one big, boring joke, picture this: that tankard you always loved the look of in Skyrim… you could be drinking from it. 

From water bottles to pencil holders to boxes, cases and more, there are plenty of objects within any game which could be functional in the real world, while also transmitting the wonder of your favourite game into the real world.

Here you can go crazy, thinking of any niche you have to fill and finding a way to incorporate your favourite game into that design. Be it translating an object to do it’s same purpose, like a fantasy RPG flagon to drink from, or something wholly different, like a Crash Bandicoot pencil holder.

The sky is really the limit, but when you make it functional you kill two birds with one stone.

3D printing is the primary way of bringing video game models into the real world, and if you have a printer at your disposal chances are you are ready to do just that. So what are you waiting for? Let your imagination run wild.

That said, if you prefer staying in the virtual world, why not fast-track your progress? Save up on your favourite video game titles and find the best deals possible.

 

Why Shop Online for the Most Energy Efficient Appliances for Your Home

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energy efficient washing machine
How to buy energy efficient appliances online

In today’s modern world, most people rely on a range of appliances for the home. We use all sorts of appliances on a regular basis, and most of us would find life very difficult with the products that we have become used to. Of course, in today’s high-tech world, the range of appliances we have come to rely on has become increasingly advanced. At the same time, you can now get ones that are increasingly energy efficient, which can benefit your pocket, your home, and even the planet.

If you are looking for new appliances for the home and you want to ensure you invest in something that is energy efficient, turning to the internet is a great idea. There are many reasons why it is important to choose energy efficient appliances. For one, they are far better for your home and will use far less energy than older, less energy efficient alternative. Second, it means that you will be able to save money on your energy bills because your energy usage will be lower. Finally, you can also do your bit for the green cause by choosing energy efficient appliances. In this article, we will look at why you should go online to find the most energy efficiency appliances for your home.

Benefits of Going Online for Your Appliances

There are many reasons why you should consider going online for your energy efficient appliances, and this is something that more and more people do these days. Some of the benefits of doing this are:

You Have More Choice

One of the key benefits of going online for these appliances is that you can look forward to tremendous choice, and this then boosts the chances of you being able to find the perfect appliance for your needs. There are lots of makes and models you can choose from these days no matter what sort of appliance you are looking for. Going online makes it easy to access the wide range of options you can select from.

You Can Cut Costs Easily

Another thing to keep in mind is that it becomes far easier for you to cut costs when you go online for your energy efficient appliances. For instance, you can easily access online promos and discounts such as eBay discount codes to help you to save more money on higher-cost products such as appliances. You can also easily access online sales and clearance deals to help cut costs.

The Ability to Research and Check Reviews

One of the other things to bear in mind is that you will find it far easier to research the appliances you need and even check out reviews from others when you go online. This makes it much easier for you to make the right decisions, and it means that you can learn more about how energy-efficient and reliable the appliance is.

These are some of the benefits of going online for your energy-efficient appliances. 

How to Reduce Your Personal Carbon Footprint

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hanging out in a tree, woman on branch of large tree

Since the UN’s dire climate change report was published, it’s safe to say that many of us have found ourselves taking a closer look at our daily habits. Of course, we all know that fossil fuel companies shoulder most of the blame for the current state of our planet. But when you sit down and think about how your own choices impact the environment, chances are you’ll realize that your personal carbon footprint is bigger than you might think.

If you want to do your part to help the planet, making a few simple changes to your daily routine is a great place to start. Here’s how you can reduce your personal carbon footprint and make sustainability a part of your everyday life.

Shop with reusable bags.

Plastic bags are ubiquitous at most supermarkets. The sad part is these single-use bags are typically used for about 15 minutes before they’re tossed in the trash and eventually buried in a landfill where they never truly degrade. Make your next shopping trip a plastic-free one by using cotton mesh produce bags in lieu of single-use plastics. Reusable mesh produce bags are durable, washable and come with the added bonus of keeping your produce fresher for longer, which means less food waste and plastic waste!

Eat low on the food chain.

eat low on the food chain

Food production is responsible for one-quarter of all greenhouse gas emissions, and an overconsumption of animal products is a big reason why. Meat, dairy and other food sources that are high on the food chain require a gobsmacking number of resources in the form of feed, water and land. To lower your carbon footprint, try to eat low on the food chain. Start filling your plate with more fruits, veggies, beans and grains and less meat. We’re living in a golden age of plant-based foods, so take advantage by experimenting with delicious plant-based recipes!

Replace liquid products with solid bars.

Another super simple way to cut back on plastic waste is by replacing your liquid products with solid bars. For example, switching to solid dish soap can divert two to three bottles of dishwashing liquid from a landfill. Plus, solid dish soap is often made with plant-based ingredients, which means the ingredients going down the drain will be better for the environment as well.

ecover soap

You don’t have to stop at dish soap, though. These days, you can find waterless alternatives to all kinds of products, from shampoo and conditioner to lotion and serums. Every swap can make a small but important difference to the planet.

Get serious about recycling.

Visit your city’s website and find your local recycling program. Then, take the time to learn the ins and outs of recycling. If recycling feels overwhelming, try to focus on one new material at a time. For example, maybe you go through a lot of canned food. Getting in the habit of recycling aluminum is a small but impactful step you can take to lower your environmental impact.

Tackle food waste in the kitchen.

The average American family wastes almost a third of the food they buy, amounting to an aggregate value of $240 billion annually. All that wasted food gets buried in an oxygen-deprived landfill, where it emits greenhouse gas emissions as it breaks down. The good news is there are many easy steps you can take to reduce your food waste.

  • Plan your meals ahead of time and avoid buying more than your family can eat.
  • Get creative with your leftovers! Use leftover ingredients to make delicious soups, burritos, frittatas and more.
  • Learn how to compost at home to turn your food waste into nutrient-rich fertilizer. (Bonus points if you use your fertilizer to grow your own food!)
  • Store your food correctly to avoid spoilage.
  • Freeze your leftovers before they go bad.

Bonus tip: Ditch the plastic wrap and store your leftovers smartly with silicone food covers. You can use these reusable food covers on bowls, cups, cans, fruit and more.

Consider alternative modes of transportation. 

Unless you drive an electric vehicle, getting behind the wheel means emitting harmful greenhouse gas emissions. If you’re serious about reducing your carbon footprint, giving up your vehicle is an excellent way to do it. According to one study, going carless for a year could save approximately 2.4 tons of CO2. 

bike on the coast trail
Cycling is good for your health, easy on the wallet, prefect for the last mile and it saves the planet.

Of course, going carless isn’t a feasible option for everyone. If you can’t part with your car, commit to driving it less. Here are a few tips to reduce your driving time:

  • Ride a bike or walk to your destination when possible
  • Take public transit
  • Carpool with coworkers and friends
  • Take advantage of telemedicine and other virtual technologies

Build a timeless wardrobe.

Buying trendy but cheaply-made clothing is hard on both your wallet and the environment. Rather than waste your money on clothing that won’t last the season (let alone the entire year), focus on building a timeless wardrobe that you can enjoy for years to come. Look for well-made pieces from second-hand stores and online consignment shops, such as Poshmark and ThredUp. If you must buy new clothing, spend your dollars wisely by supporting sustainable clothing brands. Reformation makes the suits below.

reformation bathing suit

Watch your water usage.

Water is a far more valuable resource than most people realize. Although water covers approximately 70 percent of our planet, only 1.2 percent of it is drinkable. 

Being smart with our water usage is essential to keeping our water pure and readily available while also protecting our planet. Here are a few tips to help you curb excessive water usage:

  • Install low-flow showerheads, faucets and toilets.
  • Turn off the faucet while washing your face or brushing your teeth.
  • Fix leaks as soon as possible.
  • Consider alternatives to grass lawns.
  • Keep tabs on your water usage and consider a home water audit.
  • Put a bucket in the shower to catch greywater and reuse it for other purposes.

Your Drop in the Bucket Counts

When you think about climate change on a global scale, it’s easy to feel like your personal habits are insignificant. But every small step counts! Collectively, our actions can and do make a difference.

8 Tips to Get a Good Control Over Financial Constraints

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Save money so you can spend more time hugging trees and planting gardens

At the end of every month, people spend a lot of time on calculations to manage their budget. It can be nerve-wracking to control expenses because those who spend more than earning usually end up asking for debt. However, certain tactics can help you get good control over financial constraints especially if you get paid every month or have even cash inflow out of the business. 

Most professional financial experts agree on one thing that people should not go into debt because interest payment is the main reason to suffer financial loss. In this blog, we have unveiled crucial tips for effective budget management. 

Control Your Expenses 

The first thing is to have good control over expenses because spending too much can put you in trouble. You may become short on money in the middle of the month by spending the salary on luxuries and parties. 

Control over expenses is not mandatory for salaried persons only but businessmen should also keep a check on their spending list. You must figure out if you actually need that stuff to buy because if it is not one of the basic needs, it is better to skip that. 

Don’t Fall For “Sale” Trap 

It is human nature to fall for stuff that is on sale as people consider it saving money. However, it does not prove effective because you ultimately choose to spend hard-earned money on something that is not even needed. 

Large brands follow tactics to increase their sales volume by selling products at reduced prices but still, they earn high profits through that. It is all about spending your savings on something that you do not even need to buy in the first place. 

Avoid Unnecessary Debt

Do you know debt can put you in serious trouble especially if you choose a plan with a high-interest rate? Those who pay interest every month usually are worried about that expense. So, we suggest avoiding debt especially if you need it for a short period because short-term debt proves more expensive due to high interest. 

Once you get caught in a debt cycle, escaping from it can prove tough. The best way is to look for a quality debt payoff planner for effective control on financial constraints. This will keep you on the safe side and you won’t have to bear the burden of additional expenses.

Don’t Say Yes to Every Party 

Have you ever considered that parties drain a lot of budgets? You must learn to avoid having parties every night. It doesn’t matter even if you have to buy a single drink, the best way is to have a party once a month only. The best way is to write down all details of expenses because this will help you keep an eye on things you buy. 

If you find something unnecessary in the expense list, try to skip that from the next purchasing list. You can save big by excluding parties in your life.

Calculate Reasons behind Loss 

Those who suffer continued loss in the business should take a bird’s eye view of business expenses. You can manage operations by cutting extra costs, especially the ones that seem unnecessary. Businesses with deficits should not spend too much on marketing because this can drain a lot of your limited budget. You can downsize employees to manage monthly salary costs and other expenses like electricity and refreshment should also be managed accordingly. 

Don’t Go for Branded Stuff

Anything that comes under the category of branded stuff is usually overpriced. So, it is important to not buy expensive stuff especially when your earnings are limited. You can use economical stuff like perfumes, clothes, shoes, and other things. 

Now, it can be tough to identify the difference between branded and local stuff because super quality copies are available in the market. So, if you are a salaried person and have to bear a long list of expenses every month, it is suggested to avoid spending money on brands. 

Saving is Key to Financial Freedom 

Do you save out of monthly income? Saving is mandatory to put yourself on the path to financial freedom. People cannot get a good life unless they learn to save. Whenever you feel the need for instant cash, you can manage the amount out of savings instead of asking for a loan. Apart from it, you must invest in small businesses for diversification of risk. 

Lots of people with a plan to secure themselves look for transparent SMSF accounting fee details so they can budget effectively and avoid unexpected costs. Understanding fee structures also helps them compare service providers and choose the one that offers the best value for their long-term financial strategy.

Saving Account Can Help a Lot 

You can enjoy financial freedom by choosing a platform that provides even cash every month. Saving an account is a reliable option to choose from because you get a fixed amount every month while the basic amount is kept saved and you can retrieve that anytime. In short, these suggestions can help you control financial constraints.

The 8 best things to see in Beijing, China

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Beijing forbidden city

Beijing, which has served as China’s capital for more than 800 years, is best recognised for housing some of the most important remnants of the country’s imperial past and for being a cultural centre for the country.

The most significant idea to do in Beijing is to see the Forbidden City, the Great Wall, and other well-known attractions. However, there are a variety of other activities that are well worth your time in Beijing.

moshe safdie crystal china
Plenty of eco activities, like the Skywalk

Every nook and cranny of the city has been explored by the Cathay Pacific team of local specialists, who have unearthed the most exciting and scientific breakthrough things to do in Beijing. We’ve put together a list of the best things to do when fly into Beijing, which includes a diverse range of experiences to remember for a lifetime, with something for everyone.

Learn about Beijing’s traditional way of life.

The Beijing Hutongs are a tangle of small lanes that connect historic single-story traditional courtyard dwellings from one end of the city to the other. Beijing’s hutongs provide a fascinating window into a bygone era of the Chinese capital.

Your children can learn about Chinese children living in hutongs by observing how they study and play, as well as by tasting the snacks that they enjoy. Study the art of Chinese calligraphy for a while. Make some simple characters using a brush and see how well they turn out. In the courtyard, you can have fun with a Chinese yo-yo made of wood or bamboo.

Tour the Hutongs by rickshaw and stop by a Hutong family who lives in a traditional quadrangle dwelling to learn more about their way of life. A genuine way to learn about traditional Beijing life, this is a must-do.

Alternatively, you can use the Cathay Pacific Hutong walking paths to find the most interesting hutong pathways in Hong Kong and Macau.

Moshe Safdie Architects, china, Raffles City, The Crystal Skywalk
Cycling in China

Become a Foodie Hunter in Beijing’s Old City 

If you’re a foodie, a Beijing food hunt is one of the best ways to experience the city. Foods like fried dough rings and doornail pasties, as well as sugarcoated haws and “rolling donkeys,” are popular in Beijing.

Ghost Street, Nanluoguxiang, and Wangfujing Snack Street are the best places to sample these Beijing delicacies. The Hutongs are a treasure trove of authentic food.

Rather than a night market or a snack market full of visitors, we chose modest eateries liked by residents and restaurants with long-standing reputations, where you can admire traditional cooking talents.

Feast your eyes on a delicious Peking Duck

To eat the best food in Beijing, you must have the roast duck in Beijing. The dish’s thin, crispy skin is its primary selling point, and authentic versions serve minimal meat in favour of the skin. 

If you haven’t had a real Beijing roast duck meal at a well-known restaurant, your Beijing trip isn’t complete. Quanjude and Dadong are two well-known roast duck restaurant franchises.

Like an Emperor, explore the Forbidden City

The Forbidden City is a must-see when in Beijing. The Forbidden City should be at the top of your Beijing itinerary. If you want to see China’s best-preserved royal palace, look no farther than the Forbidden City.

Take advantage of a knowledgeable Cathay Pacific tour guide to avoid the throng and discover the palace’s hidden secrets. Learn about the emperors’ personal life, imperial examinations, and heaven-worshipping rituals.

As compared to group tours, Cathay Pacific guide about fly into Beijing will assist you in visiting 12 carefully selected locations in the Forbidden City.

Tickets are only available for purchase online. The Palace Museum’s official website allows visitors to purchase tickets, but only in Chinese. It is recommended that you use a travel agency like Cathay Pacific to make your arrangements. 

Bird’s Nest and Water Cube in Beijing Olympic Park 

The 2022 Winter Olympics will be held in Beijing Olympic Park, also known as the Olympic Green. A non-linear steel structure, the Bird’s Nest, has been dubbed the world’s largest and most complex stadium ever built.

The design of the Water Cube was inspired by the way soap bubbles form into a 12- or 14-sided cell structure.

At night, the Bird Nest and Water Cube in Beijing are best viewed. The ideal time to visit is at night, when the scenery is most dramatic. April to May and September to November are the best months to visit. 

Take a stroll through the Restored Summer Palace 

Yiheyuan, or Summer Palace, is one of the best-preserved imperial gardens in the world, as well as one of the largest of its kind in modern China.

The summer palace’s ‘long hallway’, a 728-meter (796-yard) ornamental pathway with 548 columns, is the most eye-catching feature. Each beam in the corridor is decorated with more than 14,000 vivid murals, which are both vibrant and awe-inspiring.

It is possible to go down the lengthy corridor and listen to stories depicted in the paintings while with us. On Kunming Lake, you can continue your tour by taking a boat ride. April to October is the best season to visit.

Explore the Old Summer Palace.

The Qing dynasty rulers would retreat to the Old Summer Palace, which was built during the reign of Emperor Qianlong. When it was demolished in 1860, it was the most magnificent imperial garden in the world. When you visit the Old Summer Palace, you’ll enjoy a unique experience.

Most of the old palaces were constructed of wood. There are presently just European-style stone structures left after these were destroyed by fire.

Three kilometres separate Summer Palace and the Old Summer Palace. Both can be done in a single day. Both gardens are unique in their own ways, but they’re both well worth your time. April to October is the best season to visit. 

Attend a Tiananmen Square Flag Raising Ceremony

More than a million people can gather at Tian’anmen Square, the world’s most famous square. There are few places in the world as iconic as New York City’s Times Square or the Soviet-era Moscow Red Square.

We recommend visiting the Tian’anmen Square flag-raising ritual, which takes place every morning at dawn. Soldiers serving as the guard of honour make their way out in a dignified procession.

When the Chinese national anthem begins to play, everyone begins to sing along. The short yet moving ceremony provides a glimpse into the culture and people of the country.

Beijing’s sunrise and sunset times are used to establish the flag-raising timing. Astronomers use their expertise to determine the precise time. You’ll want to know exactly when the flag is going to rise in order to get there on time.