Shakshuka, Tunisian Eggs Poached in Tomato Sauce

shakshouka shakshuka eggs tunisia israel photoTomato sauce, eggs, and  a little chili heat. What’s not to love?

Shakshuka came to Israel by way of immigrants from Tunisia. Its rustic North African origin is betrayed by the chili bite and how it makes the most of local ingredients: ripe tomatoes, bell peppers, and eggs. Sustainable, flavorful, folkloric and quick. Can’t get better than that.

Shakshuka: Eggs Poached in Tomato Sauce

Yield: four servings

Ingredients:

4 ripe tomatoes, not peeled and roughly cut into chunks

2 medium yellow onions, peeled and sliced thinly

2 bell peppers of different colors (red and yellow are especially attractive), seeded and sliced into eighths

2 cloves garlic, chopped roughly

1 teaspoon ground cumin

2 teaspoons salt, or to taste

Freshly-ground black pepper to taste

1 small, de-seeded red chili, finely chopped – or 1/2 teaspoon cayenne flakes

1/4 – 1/2 cup water, as needed

4 large eggs

A handful of chopped coriander, parsley, or spring onions, for garnish

Method:

Prepare the vegetables, putting each sliced or chopped one in a separate bowl.

1. Put the ground cumin into a large skillet and let it heat through for a few seconds or until the aroma rises. Add the olive oil to the skillet.

2. Add the onions and sauté  for two minutes, till they wilt. Add the sliced peppers to the skillet and sauté another 5 minutes, or until they too are softened.

3. Add the chopped tomatoes, garlic, salt, pepper, and chopped chili or cayenne flakes. Cook over medium heat, stirring, for 20 minutes. Add water as needed to make a thick sauce. Do not add so much water as to make the sauce runny. It should be juicy but semi-solid, like a thick pasta sauce.

4. With a spoon, gently push aside the vegetables in four places. Break one egg into each of these places. Cover the skillet with a lid, lower the heat, and cook a further 10 minutes or until the eggs are set to your liking.

5. Sprinkle the shakshuka with the chopped green herbs. Serve 1 egg per person, with generous amounts of sauce.

1- portion serving: spoon some of the sauce into a small frying pan and cook one egg in it.

Meat alternative: Fry a few hot Merguez sausages in olive oil and garnish the Shakshuka with them.

Lazy cook’s alternative: Take any amount of leftover pasta sauce, cook green peppers in it, add cayenne, and poach eggs in it. Add grated cheese (not traditional, but nice) or sausage as above.

Green alternative

Moshe Basson's book has a version of green shakshuka

Moshe Basson's book has a version of green shakshuka
Moshe Basson’s book has a version of green shakshuka

In any case, make sure to have plenty of fresh bread to mop up the sauce.

Enjoy!

More Middle-Eastern recipes from Green Prophet:

Za’atar-topped Pita

Moroccan Stuffed Artichoke Hearts
Apricot Chutney
Pea Pod Soup Recipe

Photo of shakshuka by Miriam Kresh

Miriam Kresh
Miriam Kreshhttps://www.greenprophet.com/
Miriam Kresh is an American ex-pat living in Israel. Her love of Middle Eastern food evolved from close friendships with enthusiastic Moroccan, Tunisian and Turkish home cooks. She owns too many cookbooks and is always planning the next meal. Miriam can be reached at miriam (at) greenprophet (dot) com.

Read More

3 COMMENTS
  1. I’ve been eating/making Shakshuka my whole life. There is no cheese in shakshuka. Otherwise, thanks for spreading the word.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

TRENDING

Jailhouse Booze For Home Bootleggers

You don’t have to languish in jail to make Jailhouse Booze. It’s an easy, fun project you can make in your own kitchen, with fruit juice. Old-time jailbirds used to call it Pruno. We also have another, no-waste, alternative wine recipe: Pea Pod Wine.

Street Vegan in Sri Thanu is a must-stop family lunch spot on Koh Phangan, Thailand

If you’re anywhere near Sri Thanu on Koh Phangan, Thailand, around the yoga centers: Zen Beach, Haad Yao, or Salad Beach—make time for Street Vegan. It's vegan and so satisfying that one meal might convince you that eating plant-based is not a compromise. I suggest for any vegan restaurant owner or chef to come to this modestly-priced venue to learn from a master.

Billie Eilish’s Mom Maggie Baird Launches “Climate Kitchen” on Public TV

Maggie Baird, best known as the mother of Billie Eilish and Finneas O’Connell, is stepping into a much larger spotlight, this time as a climate storyteller.

April Is National Garlic Month

April is National Garlic Month! We’re close to the end of April, but fear not: the North American garlic harvest lasts through July, and you can pick up the bulbs until Fall. Even after the green stalks wither and the bulbs are drier, your garlic will remain pungent for any months if you store it well.

Tony Cho’s model for regenerative cities

Tony Cho is a regenerative developer and community builder focused on designing cities as living ecosystems that support human connection and ecological balance. A key figure in Miami’s urban transformation, he helped shape the Wynwood Arts District and founded the Magic City Innovation District. Influenced by an unconventional upbringing that included time in an ashram, Cho brings a spiritual lens to real estate, blending culture, community, and capital into what he calls regenerative placemaking.

How to quiet noise from construction in your office

Streets need to be resurfaced in New York but the humming and grinding noise is unsettling. Noise is environmental pollution. 

EarthX and a blueprint for sustainable investing

Trammell S. Crow, a Dallas-based businessman and father of four, is focusing his efforts on impact investing, and media that focuses on saving the planet through EarthX.

Mining Afghanistan’s Mineral Discoveries Similar to Avatar

Now that American forces in Afghanistan are commemorating the longest period of any war that America has been involved in, including the 1965-73 Vietnam War, the recent discoveries of large and extremely valuable mineral and metal deposits may finally bring to light a reason to continue the presence of US fighting forces in this war torn and backward country.

From Pilot Plant to Global Stage: How Aduro Clean Technologies’ 2026 Expansion Signals a Turning Point for Chemical Recycling Investors Like Yazan Al Homsi

The company's Next Generation Process (NGP) Pilot Plant in London, Ontario, has officially moved into initial operating campaigns, generating the kind of structured, repeatable data that separates laboratory promise from commercial viability.

Nobul’s Regan McGee on Shareholder Value: “Complacency Is the Silent Killer” 

Why the governance framework designed to protect shareholders so...

Should You Invest in the Private Market?

startustartup Unlike public stock exchanges, which offer daily trading, strict...

How to build a 100-year-company

Kongō Gumi is a Japanese construction company, purportedly founded in 578 A.D., making it the world's oldest documented company. What can we learn about building sustainable businesses from them?

How AI Helps SaaS Companies Reduce Repetitive Customer Support Work

SaaS products are designed for large numbers of users with different levels of experience, and also in renewable energy.

Popular Categories