Raw energy balls with date and coconut

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They’re healthy. They’re sweet. They’re pretty. They’re dense and filling, so one bite will satisfy you but never make you feel guilty about eating it. And you shouldn’t hold back from making them, either, since they’re done in a matter of minutes. Alright, enough with the fanfare (cause I’m their #1 fan): what are they? […]

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Best avocado and grapefruit salad makes the perfect match

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You might have been introduced to the seemingly odd combination of watermelon and feta cheese through my Green Prophet recipe article here. Now, there’s a new food pairing in town: avocado and grapefruit as a salad. The bright citrus of the grapefruit perfectly complements the warm creaminess of the avocado. This colorful salad works well with seafood, and […]

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Msemmen the Berber pancake recipe

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It’s still chilly in the Middle East – still the season for comfort food. Try driving the cold away with msemmen, a flexible, square-shaped skillet cake (the best of Middle East and North African pancakes!), easily pulled apart into layers so you can stuff it. Msemmen is similar to the Emirati Khameer bread (recipe here), […]

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No Bake Date Squares Recipe

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Wouldn’t it be great if recipes for high-energy, healthy snacks required no cooking or baking?  Well, I’ll let you in on a little secret: date squares are made with neither a stove nor an oven. The lesson I’ve learned after watching this video demo: Never underestimate the power of a food processor.

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Stuffed Mulberry Leaves With Chicken Recipe

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Green Prophet’s editor Karin plucks mulberry leaves from her backyard and serves them to her family. Long ago, mulberry trees were planted all over the Middle East to feed silkworms. The cottage silk industries have died out, but many ancient mulberry trees remain. Strolling with Karin in her garden recently in Jaffa, I remarked that […]

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Early Summer Tomato Jam RECIPE

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Summer’s arrival brings out all kinds of fruit to simmer up into jam – including tomatoes. Tomatoes as jam? Yes, indeed, and delicious it is, too. I love to make up small batches of tomato jam when lots of different tomato varieties appear in the markets. In the full swing of summer’s harvest, when prices […]

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