Call us trendsetters: here at Green Prophet, we’ve long been reporting on breast health as well as the environmental concerns women face with regards to proper care and nutrition of their curves. Now, with the recent news that as many as 850 Israeli women have the faulty breast implants made by a French firm, and thousands more in the Middle East, the consequences underscores two important particulars: Breast enlargement for vanity’s sake is highly controversial from environmental and health points of view.
What’s more, natural mastogenic compounds make getting implants virtually unnecessary for many women, if they only knew about them.
Mastogenic compounds are those that increase bust size, and natural health experts point to the value and role of plants rich in phyto-estrogens in doing so. Less drastic than surgery, many of the natural supplements such as those listed below have a reputation for doing more than beautifying cleavage.
Fenugreek: This herb, which tastes like a combination of celery and maple syrup, has been shown to minimize the symptoms of menopause, and increases breast size and milk production in nursing mothers. Specifically, India’s traditional Ayurvedic physicians prescribe it to nursing mothers to increase their milk, and in American folk medicine, fenugreek was considered a potent menstruation promoter. More locally, Middle East harem women ate the seeds to become more buxom. How does it work? Fenugreek seeds contain steroid precursors, diosgenin and other phyto-estrogens that are thought to increase breast size.
Saw Palmetto: This compound is popular as a natural treatment for prostate enlargement and impotence in men, but it is also recommended by those who practice natural medicine to increase a woman’s bust size and sexual desire. Many cultures have used it throughout the centuries. Native Americans used the berries for food and medicine, particularly for breast disorders in women. Saw palmetto berry also tones the urethra, and it may be used to uphold the healthy function of the thyroid gland and urinary system. How does it work? Phyto-nutrients stimulate breast tissue, increasing health and size.
Wild Yam: This most popular herbal tonic is noted for its benefits to a woman’s reproductive system, including minimizing premenstrual and menopausal symptoms, again because of it’s phyto-nutrients. It can be taken in capsule or tea form. The powder can also be added to cream with which a woman can use to massage her breasts.
Fennel: This herb has been used to treat amenorrhea (absence of a menstrual cycle), low sex drive in women, and to increase bust size and promote milk production in new mothers. Rich in phyto-nutrients, it works well with Fenugreek, and can be added to creams like Wild Yam to be massaged directly on the breasts.
There are many supplements on the market with wide-ranging doses. Some websites suggest that if a woman intends to use breast-enhancing herbs, she take them as single ingredients for maximum results. That way, she can control how much she takes and start with just one or two at a time.
With that said, we recommend that you see your health care provider before starting any new regime, since dosages are not standardized, and there still could be some risks, especially if a woman is pregnant, nursing or taking other prescription drugs or supplements.
Keep in mind that using natural herbs and supplements are less drastic and invasive than getting implants. Until more research is conducted on these and other breast enhancing compounds, we can’t establish universal guidelines or success rates. Individuals are likely to experience different outcomes.
Check with your physician, obtain these from a reliable source, preferably organic and sustainably harvested, and conduct your own personal research to determine which herbs are best for your breasts.
photo via Dan Zen
Read More Breast and Related Health News:
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Public Breastfeeding in the Middle East