Packaged food is becoming more and more predominant in our society. The busier we get the more we look for instant solutions. The problem is that pre-cooked/store bought foods are not only less healthy for you than home cookin’ but it’s bad for the whole planet as well. Eat one more meal in. Take the extra minutes to cool a wholesome meal. And you won’t only reap the benefits, but the whole planet will as well!