Download Moroccan Recipes Based on Argan Oil

slow food moroccan argan oil recipes33 exotic Moroccan recipes from the women who make and cook with argan oil.

The argan tree is a Berber identity icon, and production of its oil is traditionally a woman’s job.  But as with many folkways, interest in argan began to dwindle. It’s a finicky process with low yield. Unless marketed wisely, it’s hardly worth the effort to produce.

The Slow Food Foundation of Biodiversity, funded by Italy’s Piemonte Regional Authority, established argan oil workshops in Morocco, reviving the ancient skill and giving village women an opportunity to earn money.  Read how argan oil is  empowering Moroccan village women.

Argan oil is now considered a culinary and cosmetic treasure in upscale homes world-wide. Consequently, preserving the native argan forests has become an important economic issue in Morocco – just in time to prevent erosion of their environment. Recent successful efforts to cultivate the argan tree in Israel also improve the species’ chances for survival.

Hopefully this cookbook, written in charmingly accented English and lavishly illustrated with beautiful watercolors, will inspire you to do some exotic argan oil cooking.

moroccan argan oil cookbook berber woman serving tea

Historical notes and traditional stories polish the recipes, which cover sauces, salads, couscous, soups, tajines and desserts. Scattered throughout the text are little gems like advice on how to tell if saffron is good quality; how to cook with a tajine pot; what oudi butter is (a type of ghee, or smen).

You can download the PDF for The Gold of Arganeraie by clicking on this link. <—update 2021, and the link no longer works. And to give you a taste, here’s a simple dessert.

It would make a good finger-food for a party too.

Dates Filled With Cheese and Walnuts

Adapted from The Gold of Arganeraie

For 15 dates

15 stoned dates

30 grams walnuts, finely chopped

100 grams ricotta cheese

80 grams Roquefort cheese

1 teaspoon argan oil

salt

Preparation time: 1⁄2 hour

Mix the ricotta with the Roquefort and argan oil using a whisk. Salt to taste.

Add half the chopped walnuts and put in a pastry bag.

Fill the stoned dates with the cheese mixture and finally decorate with the remaining walnuts.

Some surprising Moroccan recipes:

Images from The Gold of Arganeraie.

Miriam Kresh
Miriam Kreshhttps://www.greenprophet.com/
Miriam Kresh is an American ex-pat living in Israel. Her love of Middle Eastern food evolved from close friendships with enthusiastic Moroccan, Tunisian and Turkish home cooks. She owns too many cookbooks and is always planning the next meal. Miriam can be reached at miriam (at) greenprophet (dot) com.
3 COMMENTS
  1. I love argan oil! There are so many uses for argan oil and essentials oils, I am constantly learning something about it I didn’t know! Great article. My favorite use of argan oil is as a part of my daily skincare routine. My favorite brand? Purelement Naturals (purelementnaturals.com). All of their products are great – but my favorite is Defend Argan Oil Moisturizer. I was extremely surprised how much better my skin looked and felt after using more natural and organic products. My skin is tighter and softer than ever before.

Comments are closed.

TRENDING

Essaouira Offshore Wind and what it means for surfers, music festivals and the wild

Morocco’s proposed 1,000 MW offshore wind project near Essaouira promises climate leadership and renewable energy for this Magreb country, but along this stretch of Atlantic coast, wind is more than energy. The coastline is culture, economy, and identity.

Haman’s Fingers, A Moroccan Purim Specialty

There’s feasting at home on the night and the next day, and to make sure everyone gets good things to eat, families send out packages of treats to friends and neighbors. Traditional goodies are hamentaschen, and other treats like our chocolate nut clusters .

Make nettle dumplings, also known as nettles malfatti

Springtime foraging yields a harvest of wild greens to cook at home, like nettles. Make delicious nettles malfatti dumplings with this recipe.

Farm To Table Israel Connects People To The Land

Farm To Table Israel is transforming the traditional dining experience into a hands-on journey.

Mandi, Fragrant Yemenite Chicken With Golden Rice

This is a luxurious recipe that requires a taste...

Should You Invest in the Private Market?

startustartup Unlike public stock exchanges, which offer daily trading, strict...

How to build a 100-year-company

Kongō Gumi is a Japanese construction company, purportedly founded in 578 A.D., making it the world's oldest documented company. What can we learn about building sustainable businesses from them?

From Pilot Plant to Global Stage: How Aduro Clean Technologies’ 2026 Expansion Signals a Turning Point for Chemical Recycling Investors Like Yazan Al Homsi

The company's Next Generation Process (NGP) Pilot Plant in London, Ontario, has officially moved into initial operating campaigns, generating the kind of structured, repeatable data that separates laboratory promise from commercial viability.

How AI Helps SaaS Companies Reduce Repetitive Customer Support Work

SaaS products are designed for large numbers of users with different levels of experience, and also in renewable energy.

Pulling Water from the Air

Faced with water shortage in Amman, Laurie digs up...

Turning Your Energy Consultancy into an LLC: 4 Legal Steps for Founders in Texas

If you are starting a renewable energy business in Texas, learn how to start an LLC by the books.

Tracking the Impacts of a Hydroelectric Dam Along the Tigris River

For the next two months, I'll be taking a break from my usual Green Prophet posts to report on a transnational environmental issue: the Ilısu Dam currently under construction in Turkey, and the ways it will transform life along the Tigris River.

6 Payment Processors With the Fastest Onboarding for SMBs

Get your SMB up and running fast with these 6 payment processors. Compare the quickest onboarding options to start accepting customer payments without delay.

Related Articles

Popular Categories