forest-bathing-karin-kloosterman.png

Mental Health Benefits of Nature

Take the time to smell the roses. Chances are you’ve heard this quote about spending some enjoy the simple pleasures of taking a stroll through a field, garden, or any form of nature. If you’ve ever walked through a park or forest, you can attest to some of their benefits.

tiko-giorgadze-herbalist-corona-virus-scaled.jpg

7 Natural Herbs that help with Anxiety

Given our current pandemic and overflow of information, it’s understandable for a person to feel some level of anxiety. Sometimes, a little anxiety can be beneficial. However, some people live with greater levels of stress than others. It gets to a point where anxiety sucks the joy out of life.

benjamin-combs-dirt-immune-system.jpg

Gardening and Mindfulness

How does mindfulness help with gardening? It turns out that mindfulness is not reserved for meditation, yoga, or breathing exercises. To understand how gardening can help mindfulness, we should delve into what mindfulness is and what it isn’t.

The Newest Strategies to Save Bats from Extinction

The myth of Dracula haunting the living has a number of real-world side effects, and the worst one is the unfair demonization of bats. People have wrongly associated bats with death and disease. This is why they’ve been burned out of roosts and killed for years, though public education campaigns and government legislation are fighting […]

teva-forever-sandals.png

Commercial brands that are also eco friendly

It starts with a whisper from Rachel Carson in the 60s and in the 20s, it’s going to be a bang. Maybe it’s COVID-19, Greta Thunberg, or a general awakening of humanity, but havn’t you noticed how brands you love are adopting eco-friendly practices, even claiming to go carbon neutral from their source, and not by just buying carbon credits?