One of the first questions that people ask when they first learn about taking CBD is, what is CBD? This is an important thing to learn about as a beginner. But once you know what CBD is, you can move on to information about how to take it. And of course, the first thing you might want to learn about taking CBD is to make sure you know how to dose CBD products. Here’s everything you need to know as a beginner.
Starting Dose
The starting dose is an incredibly important part of making sure you know how to use CBD properly. Although you can certainly adjust up or down as you go, it’s what initially starts your exposure to CBD. The thing is, nobody’s ideal dose is the same, which means that no starting dose can usually work well for everyone.
Microdosing is a very common answer to this problem. With microdosing, you start at an incredibly small dose, usually only one or two drops of a low-strength CBD oil. Then, you increase the dose by one or two drops every few days. Eventually, you’ll get to a dose that works perfectly for you, and that’s where you should stay.
Different Products
CBD retailers offer different types of CBD products. At Charlotte’s Web, you can buy CBD oil, CBD isolate, CBD gummies, CBD capsules, and much more. These all work great for different reasons. Most of the time, the product description of each products can give you an idea of the best reasons that you might want to use that product over another one.
When you purchase your CBD products, you’ll want to first check the dosage of the product. For example, Charlotte’s Web’s least strong CBD oil is 7mg/ml, while its highest strength is 60mg/ml. It also has CBD gummies with 10mg of CBD per serving. Then, make sure you know any other active and inactive ingredient in the product.
The Right Retailer
Of course, it’s extremely important that you get a great CBD retailer. If you get a good retailer, you’ll be able to purchase any of their products without worrying about whether you’re getting a good product. That’s especially true when it comes to a retailer that offers supplements, because supplements aren’t federally regulated. More than many other products, you want a CBD manufacturer that will put in a lot of work to make sure you stay safe.
With a good retailer like Charlotte’s Web, you’ll notice a few different things. First, they answer the question, what is CBD? This makes their products open even to very beginner CBD users. Next, they offer a variety of different products, like CBD gummies, CBD capsules, and CBD oil. Lastly, they offer third-party analysis results so that you know you’re getting truly great products every time.
When to Expect Results
When you first start taking CBD, you shouldn’t expect results immediately. This is especially true for microdosing, where your first dose will be very small, but it’s true for all CBD doses. The CBD needs to have some time to act on the endocannabinoid system in your body, which means you won’t see results immediately. But how long will it take?
In general, it will probably take at least a few days before you start feeling the effect of the CBD you’re taking, and may take a little longer if you’re starting with microdosing. Continue to move up in your dosing for at least a few weeks; at that point, if you don’t see any benefits, you may want to try a different type of CBD.
Conclusion
Different people take CBD differently, and there are plenty of different valid ways to take CBD. But as a beginner, it’s always good to start small and slowly increase your dosage so that you know you’re getting the most out of it. Once you know what CBD is, you can move on to making sure that it works for you specifically.
Getting Started With CBD Dosing
How to stop a plague of locusts

There is a real life plague of biblical proportions happening now in East Africa. It’s hitting Ethiopian, Somalia, Kenya, Djibouti and Eritrea – Horn of Africa countries and it’s threatening the Middle East. It’s the worst for Ethiopia and Somalia in 25 years and the worst for Kenya had experienced in over 70 years.
Let’s spell out what this means. When people don’t have food to eat, they go hungry or eat less nutritious food like bread. When people are hungry for a long time, health and political situations break down. This is what happened in Syria ten years ago. A breakdown from hunger, climate change, lack of water. Desperate people do desperate things. Conflict worsens or it will erupt.
The United Nation’s Food and Agriculture Organization (FAO) has assembled $15.4 million USD for instant aid as part of the $76 million requested from five countries. The outbreak will likely spread to other countries, in particular South Sudan and Uganda. Images we have here are from Yemen.
Again, this outbreak is not just about keeping people hungry. It’s about keeping conflict in check. Without help, large regions of Africa and the Middle East can be unstable.

It’s a region we already know suffers from food security, political fragility and climate change. The effects is East Africa will ripple up to Egypt, Israel, and the rest of the Middle East, and eventually Europe as migrants from these countries flee poverty, food security, and climate change.
Ten years ago I was invited to a panel on water security with Middle East countries, sponsored by the Swiss and Swedish governments because they know that water insecurity, pest infestation and climate change are all linked. If stable and democratic nations in Europe want to live as they are now there is a pressing need to help others before they lose hope.

“Timing and location is crucial. I hope we can work hard day and night so people do not lose their crops,” Qu Dongyu, the director of the FAO said.
Worst insect pest in the world
The Desert Locust is considered the most destructive migratory pest in the world and a small swarm covering one square kilometer (about half a square mile) can eat the same amount of food in one day as 35,000 people.
Pasture and croplands have already suffered damage in Ethiopia, Kenya and Somalia and there are potentially severe consequences for the region where nearly 12 million people are coping with severe acute food insecurity and many rely on agriculture for their survival.

The UN’s experts are on the ground, supporting control operations and initiating efforts to safeguard livelihoods, particularly of those already experiencing high levels of acute food insecurity. They are working closely with these countries as well as their neighbours, Djibouti and Eritrea, while monitoring Oman, Saudi Arabia, Sudan and Yemen for any developments.
“We need to act immediately because the locusts don’t wait, they will come and they will destroy,” said Maria Helena Semedo, FAO Deputy Director-General for Climate and Natural Resources. “We need to tackle the emergency but we need to think about livelihoods and the long-term.”

FAO’s Desert Locust Information Service says the situation is extremely alarming and will be further exacerbated by new infestations expected in early April.
Swarms of locusts invading Kenya
In Kenya alone, large swarms, up to 60 km long and 40 km wide, invaded all the country’s northern counties and some central areas in less than a month, causing substantial damage to crops and livestock deprived of pastureland. A total of 13 counties have so far been affected in Kenya.
A new generation of locusts is expected to hatch in February and with new swarms expected in early April that would coincide with the next season of planting. At that time, the seasonal winds will have shifted to the north, which is likely to allow the newly formed swarms in Kenya to reinvade Ethiopia and Somalia as well as to migrate to new areas of South Sudan and Sudan.

The rise in numbers is causing serious concern about the swarms in northern Kenya as they are only 200 kilometres from the country’s borders with South Sudan and Uganda. Both countries last faced locust invasions in 1961.
The Desert Locust upsurge represents an unprecedented threat to food security and livelihoods and has the potential to become a regional plague that could lead to further suffering and displacement.
In South Sudan, where food insecurity is already at an emergency level in many parts of the country, the Desert Locusts could wipe out pastures and crops causing the deterioration of an already alarming situation.
How to stop a plague of locusts
- Pray
- Pesticides as short term solution, according to this article on Vice: “We know locust plagues are affected by weather patterns, so understanding those patterns has helped us better predict where plagues might occur,” said Arianne Cease, a sustainability researcher at Arizona State University who investigates the spread—and mitigation—of locust plagues. “We’re looking to find any outbreak pockets of locusts when they’re young, before they start flying, and then targeting them with pesticides. That’s where we’re at right now, but we think that we can take a step back even before that.”
- Some numbers of locusts are good for the environment and ecosystem in general. They turn into plagues when natural barriers stop them. Planting more food forests, forests in general and permaculture can stop the swarms from starting in the first place.
- Stop climate change. This one is a hard one. And will requiring more of Step 1, and a huge international effort. A warming planet puts ecosystem balance in peril.
- Last step, if you can’t beat them join them. Enjoy a locust plague feast. Chef Basson from Jerusalem shows us how to cook them to perfection. If they aren’t local, you can order live locusts from Amazon here.
Cooking Locusts – A Recipe From Moshe Basson’s Kitchen
How to create a food forest garden, by Martin Crawford
Play With Dirt, It’ll Make You Feel Better

Every gardener who’s spent an hour watering, weeding, or just turning the dirt over, comes indoors feeling more peaceful than when they went out. Every kid that ever came in covered in dirt from outdoor play goes to bed tired and happy (and hopefully, washed).
We all know that being active in the sun and fresh air is good for us – but now we’re finding out that contact with dirt itself helps relaxes stressed nerves and may even treat depression.

It’s all about the mycobacterium vaccae microbe that lives in dirt.
Tests conducted on mice show that direct contact with this microbe stimulate serotonin-releasing neurons in the brain, much the same way that prescription anti-depressants do. (Among other effects on the body that serotonin has, it regulates mood. Low serotonin levels are linked with depression.)
It may be possible to medicate depression, anxiety, OCD and even bipolar disorder using M. vaccae. That’s without chemical side effects, addiction, and the torment of withdrawal.

There’s more. A recent study conducted by Christopher Lowery et al, published in Neuroscience, showed that injections of dead M. vaccea relieved much of the nausea and pain suffered by cancer patients. Lab tests also showed higher cognitive ability, lower stress, and better concentration in mice injected with M. vaccae.
Studies are also being conducted on possible M. vaccea benefits to patients suffering from cognitive dysfunction, Crohn’s disease, and rheumatoid arthritis.
So go out and get dirty. You don’t need access to a large garden. Tending your potted plants gives the same benefits. I testify to this from my personal experience after the death of a loved one: nothing soothed me like pulling weeds out of my balcony plants, turning the dirt over and planting a few hopeful seeds.
It seems that turning to mother Earth is a natural instinct when we’re feeling blue.
Traveling Slow Benefits You, Local Communities and the Environment

We have a tendency to go about traveling as we go about our busy daily lives: frantically ticking off our to-do list to make sure we make the most of our time – and have a lot of Instagrammable pictures to show for it. But more and more people are realizing that making the best of our time might mean something completely different: it requires us to slow down, so we can really appreciate the places we visit.
The best part: while traveling slow gives us a more meaningful experience, it also maximizes benefits for local communities and the environment. With traveling slow, everybody wins. (I even learned what it takes to build a successful NGO).
My travel burn-out (yes, it’s a thing)
I learned to travel slow by experience, long before I knew there was such a thing as a slow travel movement. In January 2017 I quit my job, sold my belongings, and bought a one-way ticket to Bangkok: I was off on a long backpacking trip through Asia. Although I had all the time in the world, I felt the need to see and do as much as possible and moved around a lot, staying in one place only for a few days before moving on to the next.
While I had an amazing time at first, a few months into my trip I noticed I just wasn’t that excited for anything anymore. Another gorgeous waterfall? Mwah, I’ll pass. Another mesmerizing temple? Please, no. Was that a camel passing me by on the street just now? Ah well, what’s new. After the excitement of the first months of traveling wore off I was left with a feeling I had seen it all before. I had caught a serious case of travel fatigue.
I concluded it was time for a break from traveling and decided to look for a comfortable place to settle down for a while. I found the perfect spot on some remote beach on a Malaysian island and resolved to make no plans, but instead stay put as long as I felt like it, doing absolutely nothing remarkable. I ended up staying two months – and emerged from it with a new perspective on traveling.
During this time something incredible happened: I made amazing connections to other people, got a renewed appreciation for nature, and learned an awful lot about myself. These two months had more impact on me as a person than all the previous months of traveling together. From then on, I would not even bother with trying to see it all. Instead, I would focus on connecting to the places I visited – I chose quality over quantity.
Welcome to the slow travel movement
Later I learned that the new way of traveling I discovered actually has a name: it’s called slow travel. It’s part of an increasingly popular movement that includes other aspects of slow living, such as slow food and slow fashion.

It all started with the slow food movement, that originated in Rome in 1986, as a protest against the opening of a McDonald’s restaurant in the city. Many Italians considered fast food an insult to the long-standing Italian culinary tradition. Journalist Carlo Petrini launched a culinary philosophy that embodied exactly the opposite of fast food: slow food. It stood for quality food, use of local ingredients, and preservation of traditional dishes, and emphasized the importance of enjoyment in buying, preparing, and sharing food – qualities that were being lost in fast-paced modern society.
All concepts related to slow living counter the prevailing notion that “faster is better”, which translates into a lifestyle that’s typically hurried, stressed, impatient, and superficial. Instead, slow living centers around living consciously, intentionally, mindfully, and deeply. It means taking the time to do things properly, thus creating a more meaningful and fulfilling experience. It’s about savoring the minutes, not counting them, and living a balanced life in a fast-paced world.
Applied to traveling, this means slowing down your pace in order to really immerse yourself in your environment and connect to places you visit. It means letting go of your schedule and allowing yourself to explore freely. It involves getting to know a place on a deeper level by connecting to local people and immersing yourself in the local culture. It’s about being open to new experiences and learning to appreciate different ways of life in all their complexity.
Back to the roots (why we travel in the first place)
Traveling slow makes all the more sense when you consider why people travel in the first place. Most of us travel to experience something we can’t experience back home. Personally, I set out to travel the world because I wanted to break free from my predictable life, my daily routines, and fixed patterns. I was aching to experience new and different things, to see what the world was like outside my little bubble, and get a glimpse of how other people lived their lives. I wanted to see the world to get a fresh perspective on life.
But how was I ever going to get a new perspective by sticking to a pre-arranged plan? That would only allow me to see the things I was expecting to see, the things I already knew existed. The only way to go beyond that and explore new, unknown territories, was to create space for the unplanned, the unexpected, the spontaneous. If you want your travel to mean something, to transform you, and to provide you with new insights – and it should! – you have to be willing to let go and explore with an open mind.
Traveling slow, by the way, doesn’t mean you must travel at a snail’s pace or have oceans of time at hand. Traveling slow, above all, is a mindset. It’s about having a basic habit of pacing yourself, taking as much time as you need to immerse yourself in a place, and prioritizing the quality of the experience. Whether you apply them during a gap year or a weekend break, the principles remain the same.
An ethical alternative to mass tourism
From the above, it naturally follows that slow travel provides a way more enriching and fulfilling experience than the kind of fast travel that sees a trip as a checklist or photo competition. But it gets better: slow travel doesn’t just benefit the traveler, but local communities and the environment as well.
Slow travel values connecting with local people and culture. In their search for authenticity, slow travelers tend to venture off the beaten trail and stay away from tourist hotspots, big chain resorts, and international restaurants. They’d rather explore the hidden gems, wander around local neighborhoods, stay at small guesthouses or homestays, and try traditional dishes at local eateries. They can’t be bothered with buying touristy souvenirs, but are interested in original local produce. By doing so, the money they spend supports local families and helps traditional local businesses thrive.
This stands in stark contrast to traditional mass tourism, which often does little to advance the interests of local communities. Mass tourism is big business, with profits often flowing to rich foreign investors and large companies that push local entrepreneurs out of business. Unrestricted tourism risks changing the character of places beyond recognition and threatening traditional ways of living. Overtourism can even make places unliveable for local residents. This obviously doesn’t do local communities justice – their interests should always come first.
Slow travel promotes a fair and ethical travel industry by empowering local businesses, supporting the preservation of the unique character of places, and taking the pressure off tourist hotspots suffering from the effects of overtourism. Beyond that, slow travel invites travelers and local people to engage in meaningful interactions, which promotes cultural exchange and cross-cultural understanding, for the benefit of all parties involved. Slow travel doesn’t capitalize on places, but aims to make places better – for local communities as well as travelers.
An eco-friendly travel style
In less obvious ways, slow travel also benefits the environment. A big environmental issue related to traveling concerns the emissions travelers inevitably produce by moving from A to B. While slow travelers might not be completely carbon neutral, they minimize their footprints by visiting a small amount of locations and traveling short distances, consequently using less transportation than fast travelers who hop between destinations all the time.
Slow travelers are also more likely to use public and shared forms of transport – such as trains and buses – which provide great opportunities to mingle with locals and are less damaging to the environment than flights or private cars. Plus, for slow travelers there is no better way to explore an area than by bicycle or foot, using all five senses to experience the place. After all, a slow traveler wants to enjoy every step of the way. From that point of view, sitting in planes is the ultimate bore.
In addition, slow travel puts less strain on the environment by emphasizing the consumption of regional produce and traditional food, typically prepared with locally sourced ingredients – meaning no products have to be imported from abroad just to cater to their culinary wishes (and really, why would you want to have a hamburger when you can eat the best pasta in the world anyway?).
An added bonus to slow travel
Last but not least, slow travel often has an unintentional but most welcome side-effect – at least for those of us who don’t have unlimited resources to fund our trips. Although slow travel can take many shapes and is suitable for different budgets, it can reduce the costs of traveling significantly. Cutting down on transportation costs and entry fees for expensive tourist attractions makes a big difference in your budget, and local guesthouses and eateries are often cheaper than luxury resorts and fancy restaurants.
Slow travel isn’t just friendly to people and the planet, but also to your wallet. If you still needed convincing of the benefits of slow travel – maybe this wins you over.
Go mushroom, go mushroom! Fungi catching more climate change carbon?

When we think of climate change, we tend to think about greenhouse gases, fossil fuels and pollution. Most of us don’t think about fungi. But Kathleen Treseder does. Treseder, an ecologist at the University of California, Irvine, studies how fungi can affect climate and vice-versa. “Fungi are important to consider,” she says.
“They can influence nearly every aspect of ecosystems, especially processes that occur in soils.”
New research from her lab shows that fungi can have different lifestyles in response to climate change. These findings can be incorporated into computational models that simulate ecosystems.
“We may be able to better predict shifts in atmospheric carbon dioxide levels and climate change,” says Treseder. “That can help us estimate how much, when and where climate change will affect human societies.”
It’s important to be able to forecast which places will be hit by climate change and how quickly. These early warnings can help preparations, such as building sea walls or flood channels, or direct the development of new crop varieties.
Fungi are carbon cycling superstars
Fungi are terrific decomposers. They break down organic material to get nutrients and energy. In doing so, they turn complex chemicals into simpler elements, such as carbon. In fact, “fungi are an integral part of the global carbon cycle,” says Treseder. “They can move carbon from decomposing material into the atmosphere as carbon dioxide.”
But fungi don’t just release carbon. They can also store it. For example, environmental stress can cause fungi to strengthen their cell walls. They do so by using organic compounds that contain carbon. These carbon compounds can stay in soils for years to decades or even longer.
Treseder’s research explores how fungi decide whether to use limited energy and resources to decompose material or for other processes. “No one can do everything well, and the same goes for fungi,” says Treseder. “If fungi invest resources into one activity like decomposition, then those resources won’t be available to support another activity like tolerating environmental stress.”
These resource allocation decisions become even more important in a world with changing climate. “For example, will more extreme climates select for fungi that tolerate stress well, but cannot decompose dead material as efficiently?” says Treseder. “If so, then their production of carbon dioxide might decrease, slowing climate change.”
Boy mushroom hunting uncovers ancient “Bel Air” tombstone in Israel
To answer these questions, Treseder traveled to Alaska and Costa Rica. Experiments were set up in Alaskan Boreal forests and the cloud forests of Costa Rica. “
“We chose these locations because they are both endangered by climate change,” says Treseder. “Northern ecosystems are warming particularly fast. Clouds are disappearing from the mountaintops of Costa Rica.”
Treseder and colleagues exposed areas of the forests to drought-like conditions or more mellow environments. They collected soil samples from the different experimental areas.
Then they analyzed products made by fungal genes. These gene products served as indicators for whether the fungi were investing more resources toward decomposition or strengthening cell walls.
“We found that where drought stress increased, the amount of fungi that invested more in strengthening cell walls and less in decomposition tended to increase,” says Treseder. In contrast, in more moderate conditions, the reverse occurred. Fungi that decomposed more efficiently became more common.
These findings suggest that fungi might store more carbon as global climate becomes more extreme. On the other hand, they might release more carbon dioxide in moderate climates. “These opposing feedbacks would not have been apparent without examining trade-offs among fungal traits,” says Treseder.
Treseder is working to incorporate these findings into new and existing models of climate change. One particular area of focus are Earth system models that the Intergovernmental Panel on Climate Change uses for its official predictions. “We hope our research improves predictions of future trajectories of climate change,” says Treseder.
Learning the art of ancient irrigation the Nabatean way

The first people to green the desert? Nabateans who built Petra were like the Mayans of the Middle East. The ancient people were developed in agriculture, spirituality and architecture. Archaeologists dig into how they dealt with drought in Jordan, one of the driest countries on earth.
Water harvesting, flood control and water storage were essential for the survival of the Nabataeans in the arid area of Petra, which is modern day Jordan. One of the driest countries on the planet, the early settlers there had to invent novel ideas to survive. They brought in engineers from afar, Rome probably, and built aqueducts and a water storage system that might be even able to produce drinkable water by today’s standards.
The book, The Petra Siq: Nabataean Hydrology Uncovered, published in 2003 by a Swiss architect and archaeologist Ueli Bellwald dealt with the very complex hydrological (water collection) system of the Nabataean capital, instead of the well-known temples and necropolis. Water collection was an every day and activity and we are grateful that researchers look into the past so we can understand how to survive tomorrow. Green Prophet interviews Bellward to learn more.

The location of Petra was significant and it provided indispensable water supply and flash flood retention systems, explains Bellwald who spent decades studying and writing about the hydraulic network of the Nabataeans.
Without the flash flood system, they wouldn’t last a year
According to Bellwald, who has also lived at Petra itself, the city was built inside a widening of the Wadi Musa, a natural runoff water drainage channel for a surface of 87 square kilometers; he added that without the construction of the highly sophisticated flash flood retention system Petra would not have survived a single winter rainy season.

Due to a geographical and a geological location of Petra there were no springs inside the city area which made thing more difficult for its inhabitants. Because of the geological conditions, all main springs in the area are located on the terraces of actual Wadi Musa, at a height of about 1,300 meters above the sea level, Bellwald explains, noting that the drinking water had to be led down to the city by long aqueducts.
The areas of the tombs and sanctuaries around the city served for collecting and storing water in large cisterns, and that water was used for agricultural purposes, he underlines.
The Nabataeans constructed a complex network of aqueducts and cisterns that is not in use now.
Stay in Petra, in an underground cave with this Bedouin
“If you take the number of drinking water reservoirs fed by the aqueducts and the number of cisterns for the storage of collected runoff water known up to today, you get a total number of more than 200 storage facilities with a capacity of about 40 million liters of water,” Bellwald underlined.
It is obvious that at the beginnings, when the city was established, there was no sufficient local expertise that would meet the requirements of the hydraulic systems to be built.
Just like today they brought in engineers
“I myself discovered a lot of features which did not fulfill their duties and were heavily damaged during their first strain and had to be rebuilt afterwards,” Bellwald noted, adding that very close similarities with other hydraulic installations in Rome and mainly in the Ionian cities, like Pergamon, lead him to the conclusion that the Nabataean authorities employed engineers from abroad and then adopted and further developed the basic expertise.

“For instance the remains of the very first spring water aqueduct which I excavated in the Petra Siq and another section which Graf, Schmid and Bedal [archaeologists specialized in the Nabateans and Petra] excavated in 2004/05 near the Temenos Gate, built in the middle of the 1st century BC, follows closely the model of Aqua Marcia in Rome, whereas the Khubtha North Aqueduct, the actually visible Siq Aqueduct and the Ain Braq Aqueduct follow models from Pergamon, mainly the Kaikos Aqueduct,” Bellwald elaborated.
However, we still don’t know names and biographies of the Nabataean engineers who realized these projects in the ancient times and their life remains a mystery to us.
What is more important for us today is how to utilize their expertise in a region that is overburdened with high natality and lack of water resources. In that regard Bellwald maintains that the Nabataean runoff water collection systems could still nowadays serve as a model for water collection and storage in arid regions.
“There is no agriculture without water, either from natural precipitation like barley fields in Thugra, or from irrigation,” stressed Bellwald, adding that irrigation may tremendously change the appearance of a landscape and may have great, positive impact on the climate.
A center for wine and olive oil
Moreover, in ancient times Petra was a center for wine and olive oil production and wine and olive presses scattered in Petra and its hinterland are the evidence of ancient agriculture.
What the scholar explored were runoff water retention dams with an extended catchment basin and maintenance stairs leading from the wadi (valley) bottom to the top of the dam.
“Experimental archaeological trials I made in the Thugra area showed that with the Nabataean runoff water collection systems you may even get drinkable water,” Bellwald concluded.
Sustainable Thread, Now with Israeli Startup Twine

The fashion industry soaks up 20% of the world’s water, and dumps it back into local streams and rivers as wastewater. That’s water left over from dyeing fabrics and thread. To produce one kilo of dyed thread, 70 liters of water are used; enough wastewater to fill 2 million Olympic-sized swimming pools a year.
While many companies in the fashion industry have committed to sustainable practice, and we at Green Prophet have been reporting sustainable fashion on a personal level for years, it was high time that someone developed a dependable way to reduce the ecological cost of the clothes we buy. That someone is Twine, an Israeli startup that created a machine that dyes threads digitally, similar to how your home printer color-prints. A clothes manufacturer can now program a machine to produce thread of the exact type, length, weight and colors required, only as much as needed, and ready for immediate use.
At present, threads are dyed using traditional water-consuming methods. Samples are shipped from South and East Asia to Western countries for approval, then shipped back for production to start, sometimes twice or even three times. This delays production and raises costs of manufacture. Significantly, this shipping back and forth leaves a large carbon footprint.
The Twine digital thread dyer will cause a revolution not only for manufacturing sewing, knitting and embroidery threads, but also for industries producing clothes, shoes, upholstery, home decor and more. 
Information from the Twine office:
Twine’s system continuously dyes a single raw or off-the-shelf (white) thread to any requested length and in any color, with a choice of millions of colors, shades, as well as color gradients.
Twine’s DST (Digital Selective Treatment) disruptive technology eliminates the need for colored thread stock, dramatically reduces logistics, dead stock and other waste costs, as well as dramatically reducing time to market.
The single thread, single needle, multi-color method will free creativity and design limitations, while improving production efficiencies, margins and overall profitability, all that in a sustainable, eco-friendly process.
Watch the video. It’s interesting, if you’ve never thought of what it takes to dye thread in your life.
[youtube https://www.youtube.com/watch?v=9vesESBNftA?feature=emb_rel_pause]
Reasons Why E-Cigarettes are Banned in Many Countries Around the World

An increasing number of countries are banning the sale of e-cigarettes. To date, over twenty countries have banned the sale of e-cigarettes and most are Middle Eastern, South American, and South-East Asian countries. Canada, Australia, and Norway have imposed many restrictions on the usage of vapes. And India has banned the production, sale, and import of e-cigarettes.
Although vape pens have been widely used as a less harmful alternative to smoking tobacco cigarettes, an increasing number of youngsters who have never smoked traditional cigarettes before are taking up vapes. They are enticed by the wide range of flavors, including bubble gum and candy floss. Many people report that they use vapes because of the enjoyable flavors.
Here are some other reasons why e-cigarettes are banned in many countries except the UK.
Use of Nicotine is Illegal or Restricted:
Nicotine is a highly addictive ingredient and for that reason, many countries are banning e-cigarettes that contain nicotine. The e-liquids containing nicotine are illegal in Hong Kong and Thailand. In Australia, the nicotine-containing e-liquids are banned because nicotine is considered a poison. Vape pens are allowed in Australia but they cannot be used to vape nicotine liquid. Thus, vape users in the country buy their e-juice from China or New Zealand. In Hong Kong, e-liquids containing nicotine are illegal to sell and possess and can land you in jail for up to two years. Similarly, vaping is allowed in Japan but it is illegal to buy and sell nicotine liquids there. Some countries restrict the use of e-cigarettes altogether because people use nicotine-containing e-liquids for vaping.
Limited Research on the Safety of E-Cigarettes:
Another reason why e-cigarettes are banned in many countries is that there hasn’t been enough research conducted in the health safety of vaping. While the research shows that vaping is less harmful than burning tobacco but the consequences of long term vaping are yet to be explored. An e-cigarette heats the e-liquid, which is a complex solution of chemicals including oils, flavours, and nicotine. The particles released in the vapor by heating the e-liquid can reach deep into the lungs like tobacco smoke. But the research into the safety of vaping is difficult because the composition of the chemicals released into the vapor depends on the temperature at which the vaping device heats the e-juice. However, a few studies have revealed that long term vaping can irritate and inflame your airways.
Why is the UK the Right Place to Buy Legal E-Cigarettes?
Fortunately, the United Kingdom is among those few countries that promote vaping as a life-saving way to smoking cessation. It is legal to advertise, sell, and buy e-cigarettes and their accessories in the UK. In fact, physicians are allowed to suggest vaping to smokers. Moreover, there is also a probability that the UK government would subsidize vaping products for the patients who are prescribed vapes by their doctors. UK promote the use of vape as there has been reductions in smoking rates with the rapid growth in the use of vapes.
6 of the most common disabilities that veterans face

As a veteran who’s served their country, the idea of your military career being cut short due to an injury is a pretty devastating one. Not only that, but it may prevent you from finding and keeping a job when you return to civilian life, therefore leaving your financial prospects and your future in question.
If your military service is now over, and you’re heading back to civilian life then it’s important to hit the ground running and take control of your finances and build yourself a strong support network. Your first port of call is to find out what benefits you’re entitled to – click the following link for an explanation of VA disability benefits. Read on for 6 of the most common disabilities that veterans face after service.

Tinnitus
When you’ve spent an extensive amount of time working around aircraft, gunfire or even explosives chances are your hearing may be damaged. Tinnitus is defined as a ringing, buzzing, clicking or hissing sensation in one or both ears, it sounds trivial but for the patient, it can be incredibly debilitating. While the symptoms aren’t painful, suffering with Tinnitus either occasionally or indefinitely, will have a negative impact on your quality of life. Sufferers should also be made aware that Tinnitus is often the sign of another medical issue, such as a brain or spinal injury.
Post-Traumatic Stress Disorder
It’s all too easy to focus on physical disabilities, neglecting how damaging and devastating a mental condition can be. This mental health disorder usually involves vivid flashbacks, intrusive thoughts and images, surreal nightmares, sweating, trembling, and distress at reminders of the event. PTSD is common amongst servicemen and women who have witnessed a traumatic event. Sadly, there is no cure for PTSD, however, with psychological help, therapies and even medication, the condition can be monitored and regulated better.
Hearing loss
Another common disability amongst veterans. The complications and impact hearing loss can have is pretty obvious, however hearing loss claims must be directly linked to your military service, in order to receive your benefit entitlement.

Migraines
More than just a simple headache, migraines are incredibly debilitating, painful and can make the sufferer’s life a misery. The severity of your migraines will determine your benefit rating. Your symptoms, as well as the longevity of your migraines, will play a part in this evaluation.
Ankle motion issues
Problems with the ankle joint are widespread in veterans, making it a common VA claim. The stress and strain that veterans place on their bodies in order to do their jobs, means that over time their joints suffer. This can lead to issues with the range of motion, pain and your ability to use the joint properly.
Knee problems
Much like your ankle, the knee joint can experience a lot of trauma. Potentially damaging its range of movement. You may require a full knee replacement or physiotherapy in order to gain back your knee movement and stability.
Every VA claim is different, get in touch with your lawyer today to discuss the VA application process.
When Will the US Legalize Marijuana on the Federal Level?

Barely two months ago, on November 20, the U.S. House Judiciary Committee — a group of representatives tasked with overseeing the administration of justice — finally took action on an issue affecting millions of American citizens: the federal status of marijuana.
The House Judiciary Committee, with a vote of 24 to 10, decided to approve a bill that fully legalizes weed across the United States. This means that the bill will move into the full House of Representatives, where all 435 reps will have a chance to speak on the matter and vote yay or nay. Currently, with the Democrats controlling the House, the chances of finally legalizing marijuana seem high — but will the vote happen any time soon? Or will the issue continue to be pushed aside, leaving millions of Americans without access to medical treatment and recreation?
To understand when the issue of marijuana legalization will come to a head, we first need to understand the federal government’s history with marijuana and the various obstacles between this bill and any future law.

The History of Marijuana Legislation
Cannabis is baked into the history of the United States, and understanding its legal ebbs and flows is critical to understanding the current controversy surrounding marijuana at the federal level. The roots of marijuana in the New World begin before the Revolutionary War, when the very first settlers and colonists were encouraged to grow hemp for use in clothing, role, sales and other textiles. In fact, in 1619, the Virginia Assembly passed a law requiring every farmer to have a help crop, a tradition followed even by Founding Fathers and Virginia natives George Washington and Thomas Jefferson.
Cannabis and hemp production flourished in America through the 19th century. Smoking hashish became a short-lived trend in the US during this time thanks to chic French smokers. After the Civil War, burgeoning industrial processes made other materials more advantageous than hemp, but as medical knowledge improved, marijuana became a staple product in pharmacies across the country. Some of the maladies treated by marijuana include typhus, cholera, rabies, alcoholism, leprosy and menstruation.
How Alan Shackelford changed cannabis as medicine
This attitude toward cannabis started to change at the beginning of the 20th century and hemp was packaged inside the vilification of cannabis, even though hemp contains only trace amounts of THC, the chemical that makes you high. You can find loads of articles that outline the differences between hemp and cannabis with the take home being:
- Hemp has low concentrations, often less than 0.3 percent per dry weight. It’s non-psychoactive and non-intoxicating.
- Hemp is still from the cannabis family and does not differ that much from other common strains.
- Marijuana, meanwhile, contains at least 0.3 percent THC and is generally grown to maximize the growth of flowers and increase the concentration of THC to produce the effects desired.
Confused yet about hemp and cannabis and marijuana?
During this time, the U.S. was in the process of bringing several Southwest territories into statehood, flooding the rest of the country with Americans of Mexican heritage. What’s more, the Mexican Revolution of 1910 sent Mexican immigrants heading for American lands. Unlike most Americans at the time, Mexicans viewed marijuana as a medicine and an amusement; like alcohol, it offered medical benefits but could also provide good ol’ fashioned fun.

Unfortunately, fear and prejudice from non-Mexican Americans spurred anti-drug campaigners to warn against the “marijuana menace” and attribute terrible crimes to Mexicans who used marijuana. When the Great Depression caused massive unemployment, white Americans continued to resent the Mexican immigrants who seemingly threatened the job market. A rash of research linked marijuana use with violence and deviant behavior, and by 1931, 29 states had outlawed marijuana outright.
The first major federal legislation against marijuana occurred in 1932 with the Uniform State Narcotic Drug Act, a weak act encouraging states to adopt uniform legislation without giving them the police power to search and seize drugs or punish those in possession of them. After the widespread release of “Reefer Madness,” a propaganda film against marijuana, the Feds passed the Marijuana Tax Act in 1937, effectively making the drug illegal to anyone unable to pay a steep tax on its possession and use.
Meanwhile, cannabis remained a vital crop for textiles. During World War II, the military leaned heavily on hemp growers for a variety of military necessities, like parachutes. In 1943, American farmers claimed more than 375,000 acres of hemp.
Despite this, recreational and medicinal use of marijuana was becoming more dangerous. The Feds passed a number of laws throughout the 1950s to set mandatory sentences for drug-related offenses. During this time, a first offense of marijuana possession would have landed offenders up to 10 years in prison and a $20,000 fine, which would be more than $187,000 today, corrected for inflation. Regardless, recreational use of marijuana soared in the 1960s and 1970s, as jaded youth participated feverishly in counterculture activities.
Throughout the second half of the 20th century, research revealed that marijuana is not nearly as dangerous as early (read: biased) investigations assumed. In fact, in the 1970s, Congress repealed the mandatory minimum sentences and Nixon was heavily encouraged to decriminalize marijuana — but he refused. Later, Presidents Reagan and Bush declared the War on Drugs, raising federal penalties for drug possession and sales.
Then, something monumental happened: In 1996, California legalized medical marijuana use across the state, allowing access to the drug for those suffering from AIDs, cancer and other grave, painful diseases. Several states followed suit over the next decade. In 2012, something even more important occurred: Both Colorado and Washington legalized recreational use, taxing sales to benefit the state government. Today, only eight states have not taken steps to decriminalize or legalize marijuana in some capacity, speaking to the general consensus that marijuana is not dangerous and can, in fact, be beneficial, as believed by the New World’s first colonists.
How Legal Marijuana Will Become Law
Insiders on the Hill and elsewhere in the marijuana industry believe that the bill drafted the House has already been buried behind the Senate building. The conservative-dominated Senate has been unwilling to entertain the idea of repealing Republican-established federal legislation against weed, especially when they have control of the White House, too. However, 2020 is an election year — one that could see the Dems overtake Congress and the Oval Office. What is more important than anything, if federal legalization of marijuana is a voter’s top priority, is voting for the right candidates come November 3.
How You Can Improve the Functionality of Your Business

Running a successful business means understanding what the latest trends and advancements are. And because technology is evolving at such a rapid rate, it means keeping up is more difficult. The implication there is if you’re one of the few businesses that can stay ahead of the curve, then you’ll stand out from your competitors who lag behind. One of the best ways of being able to achieve this is to make sure you work on boosting the functionality of the business.
This means you are going to need to consider what your company can do to adapt and evolve in the right sort of way. This is something that plays a big part in taking things to the next level. You are going to have to do as much as possible to keep this in mind moving forward. Think about what it takes to achieve this, and consider these as some of the key changes that can improve the functionality of the business.
Go Digital
One of the key things you need to make sure you get right is to go digital in your business as much as possible. There are a lot of benefits to going digital as a modern brand, and it can definitely help your company to be more functional and operate in the best possible way.
Get Your Website Sorted
Making sure you get your website sorted is imperative when chasing success as a business. You have to do as much as you can to make sure the company is well looked after, and the best way of achieving that is to ensure you have the perfect business website. There are numerous ways you can achieve this, including using a ping monitor, hiring web design experts, and adding a blog to the site. If your website is in the CBD niche and you are looking for a cannabis web design agency then we recommend using Cude Design.
Communicate Better
Doing as much as you can to communicate better is really important. There are plenty of key things you can do to improve your business moving forward, but better communication has to be one of the most essential ideas that are going to help you with this. Making sure you communicate with your staff better can pay dividends, not to mention allowing you to improve the productivity and functionality within the company.
Prepare for the Future
You are going to need to do as much as you can to take your business forward in the right way, and that means preparing for the future. Think about what you can do to take your company forward in the best possible way in order to achieve success. Prepare for the future, and do as much as you can to keep your business up to date and relevant.
Taking your company forward to the next level is so important, and there are a lot of things you can do to help you achieve this. It is essential that you come up with ideas to help you improve, and this is something you’re going to need to factor in. Here are some of the best ideas to help you improve the functionality of the business right now.
Solar Generators – Clean Energy At Home

Technological advancements in the energy sector have made it easier for consumers to access renewable and green energy like solar. Green energy has proven to be reliable and cleaner compared to other power sources. It is friendly to the environment and can help consumers to save money.
Homeowners are wary of using gas-powered generators because of the risks they pose and their cost. The gas that runs the generators is highly flammable, the cost of maintaining them is high, and they are unfriendly to the environment. Solar-powered generators are a better alternative. They are economical, and safe for the environment and your family. However, there are suggested compatibilities of generators and solar panels out there. Solar generators also come in different sizes. It is therefore essential to learn how to identify the solar-powered generator that can meet your needs prior to making a purchase. You should get a unit that can power your appliances, electronics, and home properly when there is no electricity.
How solar generators work
Solar generators work by converting natural sunlight from the solar panels into electric power. These generators then store the power in a high capacity battery. The stored energy is then released through an inverter for use with different appliances and devices at home, including lights, refrigerators, TVs, laptops and smartphones. The benefits of solar using generators include:
1. Low maintenance
The solar generator does not need fuel to run, and there are no moving parts in it. Therefore, it does not require much maintenance. You will not have to worry about gas prices or replacing oil filters.
2. Durable
Compared to gas generators, solar-powered generators have a longer lifespan. Both the generator and the solar panels have been designed to last long.
3. Silent
Since the generator does not have any moving parts, it provides a peaceful energy source. Unlike gas-powered generators, there is no clattering of a running engine.
4. Clean energy
Since the generator uses sunlight, it is not necessary for it to have an exhaust. The system produces no waste when running, which is not only good for you but also for the environment.
5. Self-sufficient
Solar generators require minimal maintenance. It is unnecessary to tend to or fuel them.
6. Indoor use
Solar generators are not that different from batteries. You can keep them indoors since they are silent and do not produce any toxic smoke.
7. Safety
The generators depend on solar energy, not flammable liquids to run. You will not have to worry about their family’s safety. However, you need to take some precautions when using the generator. Make sure the generator does not come into direct contact with water because it can damage the unit. You also need to protect the generator from rain and floods. Hiring professionals to install the solar generator is also essential. If you decide to install it yourself, you may void its warranty or damage the whole system. Professionals can easily install the solar generator without damaging it and the warranty will remain intact. You should also learn the basics of using the generator so you can maintain it properly.

The cons of solar generators include:
1. Upfront cost
Solar generators can be costlier than gas-powered generators. The cost depends on the size and kind of unit that can serve your home. The upfront costs can be high because of solar panels, battery, and installation.
2. Subject to weather
Sunlight fuels, solar generators. Sometimes, the weather can be cloudy or rainy, and the solar panels may not receive enough sunlight. That can significantly affect the power supply in your home.
3. Space
Solar generators consume more space than conventional gas-powered generators because the solar panels need space to function as they should. This can be a drawback for homeowners with limited space.
Having a generator available to back up your house in the event of a power outage in a smart idea. Solar powered generators make sense since they are environmentally friendly and durable. Even though the upfront cost may be high, it does not take a lot of work to maintain them. Therefore, you do not have to spend much money on your solar generator over the course of its life. It is environmentally friendly, safe for your family, and useful.
How Kynect Can Help You Give Back to Your Community

The most successful and celebrated business people don’t just turn a profit – they found ways to pass their massive success on to others. You can see this at every level, whether you’re reading about Microsoft founder Bill Gates’ decision to leave the majority of his fortune to charity or discovering that the manager of your local grocery store is matching donations to help feed the needy each winter. No matter what you’re passionate about, there’s someone in the world who could use your help.
As a Kynect Associate, you have the power not just to sell energy, wireless, and protective services to people looking to save money and have a personal connection with their provider. You also have the unique ability to forge meaningful connections within your community, empower others, and simultaneously grow as an entrepreneur, friend, and human being. Here are just a few things you and your network can do to make your world a better place:
1. Organize a fundraiser
Through the Kynect Foundation, it’s easy to host a fundraiser to positively impact verified, proven partner organizations connected to one of the Kynect Foundation’s three pillars: veterans, first responders, and children with critical needs. By simply submitting a volunteer request form, you can work directly with Foundation staff members to easily put together a fundraiser.
Even if you’re too busy to make time to lead a dedicated event, or you have trouble getting your family or friends to commit time out of their schedules, you can still make a huge difference by hosting an online fundraiser. Simply show your support of the Foundation / partner organization across your social media accounts. It’s an easy way to make a big impact, and a great way to spread awareness for the causes you care about.
To get started, all you need to do is find a local organization, or ask the Kynect Foundation for help connecting with one, and fill out this form.
2. Host a volunteer day
If your schedule allows for you and other members of your community to spend an evening or a weekend helping out, it’s almost always hugely appreciated. Organizations that assist veterans, first responders, and children with critical needs are often as much in need of your time as they are your money, and by connecting through the Kynect Foundation, you can do good in your community.
Volunteer efforts can include helping medical providers in hospitals that are frequently understaffed and underfunded, answering phones, supporting other fundraisers, or simply spending time with kids who may otherwise not have a support network available to them. Again, by completing the form above, you can become a Kynect for Community advocate and get started – as well as receive all the support you might need from the Kynect Foundation along the way to make your event as successful as possible.
3. Simply make a donation
Whether you’re just starting your business or have been growing for years, you can always set aside a portion of your monthly income to give back. The Kynect Foundation makes it easy to give a tax-deductible donation to organizations and change lives for the better. You can either make a single or recurring monthly donation of an amount as low as $1 or as much as you can possibly spare, either for yourself or in honor or memory of someone you love, with all of your donation going to one of the Foundation’s “Three Pillars.”
Scientists works to cure cancer – and shrimp

Avi Schroeder’s lab at the Technion Israel Institute of Technology is tiny but mighty. Thirty researchers crowd it daily, covering areas such as biology, chemistry, medicine, pharmaceuticals, and even mechanical engineering.
Schroeder’s life’s work is to advance liposome-based cancer treatments. While there’s still work to do on that front, Schroeder’s innovations to date have brought on a surprising twist for the kosher-keeping, yarmulke-wearing yeshiva graduate: for the past few years, he has been busy curing that very unkosher crustacean, the shrimp.
To his mother, Schroeder initially said he was working on a cure for cancer, which was a white lie—in Hebrew, the same word is used for both cancer and crab. He considers himself a liberal person, one who doesn’t care about what other people put on their plates, he said. “The important thing for me is that I am saving a crucial food source for many people. Indeed, people here sometimes tease me about the fact that I don’t know how tasty shrimp is and about what I’m losing out on, but I don’t care about that.”
The connection between Schroeder and shrimp was accidental, the result of his specialization in drug delivery methods. Six years ago, he gave a lecture at Israeli pharmaceutical company where he met molecular biologist Shai Ufaz.
Ufaz found the lecture enlightening. He previously worked for a marine agriculture company and understood the span of the damage shrimp growers contend with. Hearing the lecture, it dawned on him that Schroeder’s direction could offer a solution to a very wide-spread problem.
The disease Ufaz was thinking about is white spot syndrome, a virus that affects a wide variety of crustaceans and is viral among shrimp, especially in east Asia, where most commercial farming—an industry with an annual turnover of over $30 billion—is located.
An infected shrimp farming pond has a mortality rate of around 80%, with deaths occurring within hours of infection. To date, most attempts to control the virus and prevent it from spreading to other parts of the world focused on bettering sanitation and thinning out the animals, but these measures are only partly effective.
The syndrome causes damages of around $6 billion a year.
In a little cabin at the edge of the Technion’s campus, a few dozen small aquariums have a great view of Haifa bay. Inside those containers, thousands of test shrimp (for the new company ViAqua) await their midday meal.
There is one special ingredient inside the little food pellets they receive—a food additive that should provide immunity to the virus. “We created a substance that is made of a shrimp’s usual food sources, so it is defined as a food additive and not a drug,” Ufaz explained. “We want to reach the shrimp when they’re still young and inoculate them against the disease before they have a chance to catch it.”
Schroeder’s teamThe Technion cabin only hosts ViAqua’s base trial, for the pellet formula. As Israel forbids bringing the white spot syndrome virus into the country, even for research purposes, the company’s clinical trial is held in three locations in Europe, Asia, and the U.S. Company data shows inoculated shrimp experience a drop of over 50% in mortality rates.
ViAqua’s vaccine is based on RNAi. In 1998, American researchers Andrew Fire and Craig Mello discovered that RNA molecules can under certain circumstances, inhibit gene expression or translation. They won the 2006 Nobel Prize in medicine for their discovery, called RNA interference, or RNAi.
“In 2012, when I arrived at MIT for my post-doc, the discovery of the RNAi mechanism was still completely new, and many people attempted to harness it for cancer-related applications, like the prevention of metastatic cancer,” Schroeder said.
When cancer cells leave the original tumor and invade the lungs, for example, they require a certain protein to attach themselves to lung tissue. It has been proven that if the production of that protein is delayed, there is less metastation, Schroeder said. “We can synthesize a molecule called siRNA, which knows to replace the body’s original RNA. We can create this molecule with a certain sequence that will stop cells from becoming infected and metastating, and such a molecule with a different sequence will make the cell more vulnerable to drugs.”
The process is the same in both humans and shrimp, Schroeder explained. “For the virus to pass from one cell to another in shrimps, it needs certain proteins, the production of which we now know how to stop.” In shrimps, though, there is only one protein responsible for the virus that needs targeting, while in cancer cells, there are multiple ones.
ViAqua’s product is currently in the process of receiving regulatory approval in 11 countries, and if all goes well, it will hit the market within the next 12 months. The company, which forecasts revenues of 5 million euros for the first year, has recently signed an exclusivity agreement with Nutreco, one of the industry’s leading companies for animal nutrition and aquafeed.
Nutreco NV also became a partner in ViAqua.
Before shrimps, however, there was cancer. Schroeder’s first run-in with the disease was during his BSc days, when he studied chemical engineering at Ben-Gurion University of the Negev. At the time, he was a low-level employee at Teva Pharmaceutical Industries Ltd. who dreamt of a career as a pharmaceutical engineer.
He was sent to assist at the lab of Hebrew University biochemist Yechezkel Barenholz, a medical nanotechnology pioneer and one of the developers of breast cancer treatment Doxil, the first liposomal drug and nano-medicine approved by the U.S. Food and Drug Administration. Barenholz was working to develop liposome-based technology for the safe conduction of chemotherapy drugs in hopes of finding a way to bypass chemotherapy’s debilitating side effects. While the project failed to reach commercialization, it changed Schroeder’s life.
“I had no intention of continuing in academia, I wanted to develop drugs, but when I understood the things research can accomplish I realized my place was in academic research and not the industry,” he said.
Schroeder is still focused on cancer but just understands now that curing shrimp is faster than curing cancer. But he is optimistic. “I feel, and this is supported by research data, that in the upcoming decade, we will solve most problems with cancer treatment,” he said. “By 2030, we will reach a place where most cancer patients will be cured. All developments are converging into personalized treatments, with a maximal delivery capability, that will enable a drastic reduction of chemotherapy’s side effects.”


