How to Activate Fat Burning Hormones in our body

  Many people experience what is known as the “middle-age spread” as they hit their 40s. There is a reason for that. As people age, certain functions like metabolism decreases and that leads to excessive weight gain. What is worse is the weight is almost impossible to lose. Some people are finding that hormone replacement […]

How to Make Your Lifestyle Greener

Are you looking to live a greener lifestyle and become more environmentally-conscious? It is clear that now is the time to take action to reduce environmental impact and when everyone takes steps (even small ones) it will be then that we start to see positive change and heal the planet. There are lots of easy […]