Research from the Wildlife Conservation Society (WCS) and the University of Queensland, published in Ocean & Coastal Management, found that nearly three out of four marine protected areas (MPAs) worldwide are exposed to sewage pollution.
At a time when climate anxiety can feel abstract and overwhelming, and being Jewish something people may need to hide in big cities, Adamah Los Angeles is trying something different: turning Jewish values into local climate action with dirt-under-the-fingernails practicality.
For families with kids, pets, or anyone trying to build a cleaner outdoor space, removing old astroturf is one of the simplest ways to reduce unnecessary exposure to plastics and heat. Some past studies suggest that if kids have played on these surfaces you need to wash their hands.
Artificial turf, the green plastic stuff that is supposed to look like grass, was sold to many home-owners as a clever compromise: a green-looking surface that makes you feel homey, but which needs no mowing. It survives heavy use, and in dry places like Middle East deserts, and in California or Texas, it can replace thirsty lawns. But it is toxic.
“In the midst of uncertain time, renewable energy remains consistent and steadfast in its expansion,” said Francesco La Camera, IRENA’s Director-General. “A more decentralised energy system, with a growing share of renewables and more market players, is structurally more resilient.”
Research from the Wildlife Conservation Society (WCS) and the University of Queensland, published in Ocean & Coastal Management, found that nearly three out of four marine protected areas (MPAs) worldwide are exposed to sewage pollution.
At a time when climate anxiety can feel abstract and overwhelming, and being Jewish something people may need to hide in big cities, Adamah Los Angeles is trying something different: turning Jewish values into local climate action with dirt-under-the-fingernails practicality.
For families with kids, pets, or anyone trying to build a cleaner outdoor space, removing old astroturf is one of the simplest ways to reduce unnecessary exposure to plastics and heat. Some past studies suggest that if kids have played on these surfaces you need to wash their hands.
Artificial turf, the green plastic stuff that is supposed to look like grass, was sold to many home-owners as a clever compromise: a green-looking surface that makes you feel homey, but which needs no mowing. It survives heavy use, and in dry places like Middle East deserts, and in California or Texas, it can replace thirsty lawns. But it is toxic.
“In the midst of uncertain time, renewable energy remains consistent and steadfast in its expansion,” said Francesco La Camera, IRENA’s Director-General. “A more decentralised energy system, with a growing share of renewables and more market players, is structurally more resilient.”
Research from the Wildlife Conservation Society (WCS) and the University of Queensland, published in Ocean & Coastal Management, found that nearly three out of four marine protected areas (MPAs) worldwide are exposed to sewage pollution.
At a time when climate anxiety can feel abstract and overwhelming, and being Jewish something people may need to hide in big cities, Adamah Los Angeles is trying something different: turning Jewish values into local climate action with dirt-under-the-fingernails practicality.
For families with kids, pets, or anyone trying to build a cleaner outdoor space, removing old astroturf is one of the simplest ways to reduce unnecessary exposure to plastics and heat. Some past studies suggest that if kids have played on these surfaces you need to wash their hands.
Artificial turf, the green plastic stuff that is supposed to look like grass, was sold to many home-owners as a clever compromise: a green-looking surface that makes you feel homey, but which needs no mowing. It survives heavy use, and in dry places like Middle East deserts, and in California or Texas, it can replace thirsty lawns. But it is toxic.
“In the midst of uncertain time, renewable energy remains consistent and steadfast in its expansion,” said Francesco La Camera, IRENA’s Director-General. “A more decentralised energy system, with a growing share of renewables and more market players, is structurally more resilient.”
Research from the Wildlife Conservation Society (WCS) and the University of Queensland, published in Ocean & Coastal Management, found that nearly three out of four marine protected areas (MPAs) worldwide are exposed to sewage pollution.
At a time when climate anxiety can feel abstract and overwhelming, and being Jewish something people may need to hide in big cities, Adamah Los Angeles is trying something different: turning Jewish values into local climate action with dirt-under-the-fingernails practicality.
For families with kids, pets, or anyone trying to build a cleaner outdoor space, removing old astroturf is one of the simplest ways to reduce unnecessary exposure to plastics and heat. Some past studies suggest that if kids have played on these surfaces you need to wash their hands.
Artificial turf, the green plastic stuff that is supposed to look like grass, was sold to many home-owners as a clever compromise: a green-looking surface that makes you feel homey, but which needs no mowing. It survives heavy use, and in dry places like Middle East deserts, and in California or Texas, it can replace thirsty lawns. But it is toxic.
“In the midst of uncertain time, renewable energy remains consistent and steadfast in its expansion,” said Francesco La Camera, IRENA’s Director-General. “A more decentralised energy system, with a growing share of renewables and more market players, is structurally more resilient.”
Research from the Wildlife Conservation Society (WCS) and the University of Queensland, published in Ocean & Coastal Management, found that nearly three out of four marine protected areas (MPAs) worldwide are exposed to sewage pollution.
At a time when climate anxiety can feel abstract and overwhelming, and being Jewish something people may need to hide in big cities, Adamah Los Angeles is trying something different: turning Jewish values into local climate action with dirt-under-the-fingernails practicality.
For families with kids, pets, or anyone trying to build a cleaner outdoor space, removing old astroturf is one of the simplest ways to reduce unnecessary exposure to plastics and heat. Some past studies suggest that if kids have played on these surfaces you need to wash their hands.
Artificial turf, the green plastic stuff that is supposed to look like grass, was sold to many home-owners as a clever compromise: a green-looking surface that makes you feel homey, but which needs no mowing. It survives heavy use, and in dry places like Middle East deserts, and in California or Texas, it can replace thirsty lawns. But it is toxic.
“In the midst of uncertain time, renewable energy remains consistent and steadfast in its expansion,” said Francesco La Camera, IRENA’s Director-General. “A more decentralised energy system, with a growing share of renewables and more market players, is structurally more resilient.”
Research from the Wildlife Conservation Society (WCS) and the University of Queensland, published in Ocean & Coastal Management, found that nearly three out of four marine protected areas (MPAs) worldwide are exposed to sewage pollution.
At a time when climate anxiety can feel abstract and overwhelming, and being Jewish something people may need to hide in big cities, Adamah Los Angeles is trying something different: turning Jewish values into local climate action with dirt-under-the-fingernails practicality.
For families with kids, pets, or anyone trying to build a cleaner outdoor space, removing old astroturf is one of the simplest ways to reduce unnecessary exposure to plastics and heat. Some past studies suggest that if kids have played on these surfaces you need to wash their hands.
Artificial turf, the green plastic stuff that is supposed to look like grass, was sold to many home-owners as a clever compromise: a green-looking surface that makes you feel homey, but which needs no mowing. It survives heavy use, and in dry places like Middle East deserts, and in California or Texas, it can replace thirsty lawns. But it is toxic.
“In the midst of uncertain time, renewable energy remains consistent and steadfast in its expansion,” said Francesco La Camera, IRENA’s Director-General. “A more decentralised energy system, with a growing share of renewables and more market players, is structurally more resilient.”
Research from the Wildlife Conservation Society (WCS) and the University of Queensland, published in Ocean & Coastal Management, found that nearly three out of four marine protected areas (MPAs) worldwide are exposed to sewage pollution.
At a time when climate anxiety can feel abstract and overwhelming, and being Jewish something people may need to hide in big cities, Adamah Los Angeles is trying something different: turning Jewish values into local climate action with dirt-under-the-fingernails practicality.
For families with kids, pets, or anyone trying to build a cleaner outdoor space, removing old astroturf is one of the simplest ways to reduce unnecessary exposure to plastics and heat. Some past studies suggest that if kids have played on these surfaces you need to wash their hands.
Artificial turf, the green plastic stuff that is supposed to look like grass, was sold to many home-owners as a clever compromise: a green-looking surface that makes you feel homey, but which needs no mowing. It survives heavy use, and in dry places like Middle East deserts, and in California or Texas, it can replace thirsty lawns. But it is toxic.
“In the midst of uncertain time, renewable energy remains consistent and steadfast in its expansion,” said Francesco La Camera, IRENA’s Director-General. “A more decentralised energy system, with a growing share of renewables and more market players, is structurally more resilient.”
Research from the Wildlife Conservation Society (WCS) and the University of Queensland, published in Ocean & Coastal Management, found that nearly three out of four marine protected areas (MPAs) worldwide are exposed to sewage pollution.
At a time when climate anxiety can feel abstract and overwhelming, and being Jewish something people may need to hide in big cities, Adamah Los Angeles is trying something different: turning Jewish values into local climate action with dirt-under-the-fingernails practicality.
For families with kids, pets, or anyone trying to build a cleaner outdoor space, removing old astroturf is one of the simplest ways to reduce unnecessary exposure to plastics and heat. Some past studies suggest that if kids have played on these surfaces you need to wash their hands.
Artificial turf, the green plastic stuff that is supposed to look like grass, was sold to many home-owners as a clever compromise: a green-looking surface that makes you feel homey, but which needs no mowing. It survives heavy use, and in dry places like Middle East deserts, and in California or Texas, it can replace thirsty lawns. But it is toxic.
“In the midst of uncertain time, renewable energy remains consistent and steadfast in its expansion,” said Francesco La Camera, IRENA’s Director-General. “A more decentralised energy system, with a growing share of renewables and more market players, is structurally more resilient.”
We love vegan burgers but are you getting Vitamin B12?
There are a wide variety of good reasons to consider being a vegan, including health and moral obligations. In many ways, there has never been a better time to consider being a vegan, since there is a booming market to support veganism nowadays.
However, living a healthy vegan life does come with some challenges. Here are some tips to help you transition to veganism.
Don’t Settle for Junk Food
Some vegans struggle to find plenty of variety, especially on a budget. You may be tempted to settle for vegan junk food to fill your belly and satisfy your cravings without compromising on your morals.
However, every calorie counts, for vegans more so than for other people. Eating lots of empty calories can have a negative effect on your health. A diet of vegan cookies, cakes, and candy is not going to result in a healthy life for you even if it technically counts as following a vegan diet.
It’s okay to splurge on these kinds of vegan treats every now and then, especially when you’re suffering from a craving, but make sure that the majority of your diet is made up of healthy whole foods like vegetables and grains.
Consider B12 Injections
B12 is a very important supplement that can improve mood and energy levels. It is considered a necessary vitamin for good health. Unfortunately, getting enough B12 as a vegan can be challenging.
B12 is found mostly in animal-based foods including dairy products, beef, and fish. If you are avoiding these kinds of foods, you may be at risk of developing a B12 deficiency. Symptoms of not having enough B12 include weakness or numbness in your extremities. It can also result in fatigue, breathlessness, and memory problems. Insufficient B12 can have negative effects on your mood as well.
B12 injections from a quality provider like RCMC Medical Center can be a great solution to enable you to maintain your vegan lifestyle while simultaneously ensuring that you get all of the vitamins you need to be healthy.
Know Where Your Greens are Coming From
Because vegans eat such a high quantity of greens, it may be even more important for a vegan to know where their greens are coming from than it is for other people. You can end up ingesting a lot of pesticides, fertilizers, and other contaminants from greens that haven’t been grown and cleaned properly. Organic greens do come at an extra expense, but it may be well worth the extra money to be sure that your greens aren’t carrying any unwanted contaminants.
Life Well & Live Happily
Veganism can be a very healthy choice, as well as a valuable moral decision for many people. However, it’s important to examine your decision-making and make sure that you are making the best possible decisions for your health as you begin your vegan journey.
Starting your own local bee farm can help save the planet and save you money on sweet stuff: honey
We only get one Earth, so we should do the most we can in order to preserve it. That being said, many people still do not take the environment as seriously as they should. Some do not care, and others are unconcerned about its lasting effects, while there are those that wouldn’t mind doing something about it, but simply cannot be bothered as it disrupts their way of life. However, there are several small things that people can do to help the environment that prove to be little to no inconvenience.
Power Down
How many lights are on in your house right now? Now how many of those lights are being used? What about TVs or game consoles? You don’t have to live in a cave, but don’t make a habit of leaving lights on throughout the house when nobody is in the room. A simple flip of the switch on your way out is all it takes, and not only will you be saving electricity, but your bill will start to go down too! Many marketing companies, such as Helixa, are attempting to tap into the Generation Z youth in order to promote products that are both environmentally friendly and innovative. Items that reduce energy expenditure or contain eco-friendly and energy-saving modes are being used in more and more technology every day.
Turn Off the Faucet
Think about your morning routine for a moment. When you brush your teeth, do you leave the faucet on the entire time? While this might not seem like a big deal, the amount of water that is wasted twice a day, every day for a year, really adds up. Now think about if everyone did this and how much water is simply flowing down the drain. Try to make a habit of turning the sink off after you wet your toothbrush, and only turn it on again when you are finished. This is a convenient way to save water because it only takes a literal second of your time. The same could be said when you are washing dishes, or warming up the shower, which is fine as long as you don’t leave it running for minutes before you hop in. After doing a combination of these water-saving techniques, you’ll be surprised how much money you save at the end of the year on your water bill.
Reduce Waste
You’ve undoubtedly heard the phrase “reduce, reuse, recycle,” and for good reason. If everyone did this, our planet would be in a much better state than it is right now, and it doesn’t even have to be inconvenient, either! Simply being self-aware about the number of resources you use in your everyday life can make it a natural part of your day, rather than a chore. Counting the squares of toilet paper you use rather than gathering a pointless wad, reusing plastic bags from the store or taking your own reusable ones, and purchasing paper or metal straws are all ways to reduce used resources. If you go out to eat, tell your waiter you don’t need a straw if you don’t intend to use one, otherwise, health codes require that they throw the unopened straw away regardless of if it was used or not. When you have recyclable materials it’s a good rule of thumb to do so.
Closing Thoughts
We all have to do our part in saving the planet, and if we do it right, we might even be able to save a dollar or two along the way. If turning off our faucets while we brush our teeth or flipping off the lights when we’re not using them is too much to ask, there isn’t much hope for the future. But there are still those that care and want to make a difference, and more and more of those people are influencing the people around them every day. With any luck, we may just stay on this beautiful blue orb a little longer.
There are eco companies to make trucking more efficient, and drivers safe. There are road trains, where trucks hook together to save gas. But some people just want a sustainable income. Trucking might be the job for you.
Since the trucking business is one of the most profitable businesses and is one of the significant contributions to the economy, everyone who thinks to start their own business wants to get into this industry in high demand. But creating a trucking business is not as easy as the process seems.
You have to develop a complete business plan and then go through a long register and legalize your business by obtaining permits and licenses such as DOT and MC number of the federal state you are going to register your business in. For example if you are going to operate your business in California, you need to obtain a California DOT number.
All in all, it can be a confusing process, especially for those who have not dealt in any business before. Fortunately, this guide provides valuable tips for making the process simple and understandable for you.
Get A Driving License
For starting a trucking company, the first and foremost thing you need to obtain is a driving license. If you will be an owner-operator to serve your business as a driver, this is a must. For that, you can attend the truck driving school or enroll yourself in truck training programs to get a license.
Develop A Business Plan
Once you think of starting your business, you must have a complete business plan that shows what will be the expected revenue and what money you will pay for your living expenses. This plan also includes information regarding the nature of business and questions such as:
Who are you going to serve?
What will be the load and haul operation?
What will be your target market?
Questions like these will enable you to think ahead and have a clear picture of your business.
Determine The Structure Of Business
When starting this business, you need to find out in which structure you will operate your business. Business structures include sole proprietorship, partnership, corporation, and limited liability corporation. Each form has its advantages and disadvantages. You need to find out which structure will best suit your needs.
Buy The Right Equipment
The right equipment will make a huge difference in taking your business forward. When selecting the truck for your company, you first need to track your expenses and decide whether you want to buy a used truck or a new one. Each one has its pros and cons.
Used trucks serve you with lower cost initially, but frequent repair in the future and new trucks mean higher investment in the beginning but more minor or fewer repairs in the future. This is the critical time to do complete research before making a purchasing decision that better suits your needs.
Apart from selecting the buying option, there are other factors you need to consider when choosing your truck, such as:
Know your expense and prices of truck
Check the comfort level
Weather-resistant features
The weight limit for loading goods
A preferred cab style for load and haul
Obtain Federal Licenses And Permits
Before you start operating your trucking business, there are several federal and government rules and requirements you need to meet at any cost. Some of the essential licenses and permits are:
DOT number: these numbers are required to haul cargo in the United States. This number is required for a vast range of vehicle operations and to track your company’s safety records.
MC number: this number is also known as the operating authority that identifies the kind of business you will run and the sort of goods you are allowed to load.
IRP and IFTA: International Registration Plan (IRP) licenses will allow your truck to operate in all states. IFTA will enable your company to have a single fuel license, and you can file quarterly fuel tax returns.
Obtain Insurance
Just as the licenses and permits, your trucking business needs to have insurance to operate safely on the roads. As an owner-operator, you need to obtain insurance coverage for your trucking business. This is the most effective way to secure your business against customer injury, equipment damage, and high-cost lawsuits.
A comprehensive dump truck insurance policy will also cover vehicle-related risks such as accidents, cargo loss, or breakdowns during hauls. This level of protection gives owner-operators peace of mind while meeting legal and contractual obligations on every job.
There are different types of insurance to other kinds of trucking businesses with various risks. If you are not sure which type of risk your business may face, we recommend you begin with General Liability Insurance.
Instead of a Kiwi crate, try laser cut wooden toys that kids need to build on their own and which are biodegradable.
Do you want to discover a fun developmental practice for your children that they will enjoy? Do you often find that your kid is just tired and bored at home or that they spend too much time on screens? Wooden City has some hands-on and hands-down great hobby suggestions for your youngster.
Assiduity, correctness, attentiveness, orderliness, and patience are just some virtues that every parent attempts to give their children as early as possible in their lives: eco-friendly toys from Wooden City might be the key.
Jigsaw puzzles and mechanised wooden models are all-natural toys that aid in developing motor abilities, creative and objective thinking, voluntary attention, and perception.
Questions:
Why are Jigsaw Puzzles and Mechanical Wooden Models by Wooden.City unique? There is nothing artificial about jigsaw puzzles and mechanical wooden models. Develop motor skills, imagination and reasoning, and the ability to pay attention to and focus on what you’re doing.
What is the use of assembling Jigsaw Puzzles and Mechanical Wooden Models? A significant benefit of putting together wooden puzzles and mechanical models is that doing so helps children develop attentiveness, fine motor skills, persistence, imaginative thinking, and creativity.
Assembling wooden puzzles or automatic models can help children develop qualities such as attentiveness, fine motor skills, perseverance, imagination, accuracy, and creativity.
In addition, Wooden.City’s of wooden toys has a calming effect on the nervous system, as it has long been known that hobbies such as assembling by hand are recommended for people who experience frequent anxiety or suspicion, or who act aggressively, as it has been shown to act as a sedative and allow you to organize your thoughts.
When it comes to teenage children, who are defined by characteristics such as solid aggression and instability, the purchase of waving accessories that use this system will help the kid and their family endure this stage of life very smoothly and without suffering.
Additionally, the act of putting together wooden models helps children develop their taste, independence, and understanding of color combinations and reveals those who have a preference for needlework.
It is unquestionably true that putting together wooden models and puzzles will turn out to be a helpful activity for children of all ages, but notably for teens, when parents are more worried about their children’s interests and diversions. Finally, keep in mind that any of these models will be an excellent present for his friends and family. Yes, there is nothing better than a present built by a child’s own hands, so offer him the chance to learn the art of assembly while you are at it! :: Wooden City
CBD is a natural medicine that can have a profound affect on mediating pain and anxiety.
The CBD business is estimated to be worth $13.2 billion in 2028. There are some strategies you can use to carve out your share of this growing market. Here are four ways to grow your CBD business in 2022:
Develop a Strong Online Presence
Digital marketing is an important strategy for growing your CBD business. Use social media, work with Cannabis SEO agencies, and other techniques to reach as many customers as possible. Make sure your website is optimized for search engines, and use keyword-rich content to attract potential buyers. This is especially important for small businesses that want to compete with larger companies.
Grow Your Customer Base
To ensure consistent growth, you need to constantly acquire customers. Keep your marketing messages fresh and adapt to the changing demands of consumers. You need to have the right branding, and white-label your CBD products. If you choose a company like Joy Organics to work with, you can make this process much easier.
You also need to build a strong working relationship with your customers and always strive for their satisfaction. This will encourage repeat business, which is great for building brand loyalty. Consider offering discounts on bulk purchases to further increase sales volume.
Expand Your Product Line
Remember that creating a successful CBD business is about more than just selling CBD oil. If you want to stay competitive, offer your customers the most complete range of products possible. This may mean offering different types of oils as well as topicals and other complementary items such as edibles. Consider offering new services such as customer support or special shipping options for bulk orders.
By expanding your product line, you can reach a larger audience and increase sales. You may also want to consider partnering with other companies in complementary industries to expand your reach even further.
One way to grow your CBD business is to expand your product line. You can add new products that cater to different markets. For example, you could launch a line of CBD-infused beauty products or CBD-infused snacks.
Strategic partnerships can also be a great way to grow your CBD business. Find companies that offer complementary products and services, and team up with them to increase sales. You may also want to consider working with organizations that promote the use of CBD oil.
Create a Niche Market
There is plenty of room to grow your CBD business by targeting a specific niche market. For example, you could focus on selling CBD products to seniors or cancer patients. Develop new products. As the CBD industry continues to grow, you may want to consider expanding your product line.
Work with organizations that promote the use of CBD oil and develop a good reputation in the industry. This will make it easier for people to find out about your company when they search online or visit dispensaries. For example, if you sell topical products such as ointments, look into getting your products certified by well-known organizations such as the Arthritis Foundation or other health charities.
Finally, remember that customer satisfaction is key to a successful CBD business. Keep your branding consistent, and make sure you provide excellent customer service. Offer discounts on bulk purchases, and go the extra mile to ensure that your customers are happy with their purchases.
Makluba is a traditional Palestinian dish. We like the vegan version.
Would you like to taste the Arabic all-in-one-pot Maqluba, but prefer to keep it vegan? Green Prophet offers you a meat-free version, where carrots, fennel bulbs, and big, meaty Portobello mushrooms make great substitutes for the traditional chicken. It was inspired by the spin put on macrobiotic Maqluba by chef Moshe Basson, who runs the Eucalyptus Slow Food restaurant in Jerusalem.
DO-AHEAD: Soak the raw rice in cold water for 30 minutes. Drain before proceeding.
Ingredients for vegan maqluba:
3-4 tablespoons extra-virgin olive oil 1 tablespoon ground turmeric Optional: 1/2 teaspoon saffron threads soaked in 2 tablespoons hot water 1/2 teaspoon dried thyme or 1 teaspoon fresh thyme 1 teaspoons ground allspice 1 teaspoon paprika
2 large onions, thickly sliced 3 medium potatoes, sliced thickly 1 small head cauliflower, separated into florets 1 large sweet red bell pepper, thickly sliced 1 medium eggplant, quartered and cut into 1-inch-thick slices 2 large carrots, peeled and sliced into thick rounds 1 fennel bulb, trimmed and sliced horizontally
6 big Portobello mushrooms, sliced into thirds
4 large cloves garlic, peeled and halved 3 large tomatoes, thickly sliced Freshly ground black pepper to taste 2 teaspoons sea salt 2-1/2 cups raw brown basmati rice, soaked in cold water for 1/2 hour. Set aside 1/2 cup of it. 3-5 cups vegetable broth or lightly salted water Optional garnish: a scattering of finely chopped parsley and/or toasted pine nuts
Set the oven to 400° F – 200° C.
In a large sauté pan, cook onions in 1 tablespoon olive oil over medium heat until golden. Salt and pepper the onions lightly. Set aside.
Add 1 tablespoon of oil to the pan. Cook the potatoes in it until lightly golden, but not cooked through. Salt lightly. Set aside.
Line a baking sheet with parchment paper.
Toss the cauliflower, bell pepper, eggplant, carrots, fennel, mushrooms and garlic in a large bowl with the remaining oil and the spices. Roast for 15 minutes, removing the garlic after 5 minutes, then the rest of the vegetables as they cook.
The vegetables should be cooked only until not-quite tender. They will continue cooking later.
In a large pot, spread sliced tomatoes along the bottom. Cover the tomatoes with the 1/2-cup of reserved soaked rice and sautéed onion.
Place the sliced vegetables in layers over the rice and onions. Tuck the garlic pieces here and there among the vegetables.
Spread the potatoes on top.
Press everything down in the pot with the back of a large spoon or spatula.
Spread 2 cups remaining rice over potatoes. Sprinkle 1-1/2 teaspoons salt over rice. Add broth or water to cover. If using saffron, pour the threads and their soaking water over everything.
Place the pot, uncovered, over a medium flame and let the liquid simmer 15 minutes. Then cover the pot, reduce heat to low, and cook for 30 minutes. Add more liquid by tablespoons if it seems to be drying out, but be careful not to add so much that rice becomes sticky.
Remove the pot from the heat and let it sit, covered, for 10 minutes.
Take a round metal tray and place on top of the pot. Flip the pot onto the tray. You may need help to do that, if the pot is very large: it will be heavy.
Pat the pot on the top and sides to release the food. Wait a minute, then pat again. Carefully lift the pot to display a lovely “cake” of makluba, ready to be spooned out to hungry family and guests.
Garnish with finely chopped parsley and/or toasted pine nuts if desired.
Any slightly burned rice from the bottom of the pot is considered a delicacy to be scraped out and eaten.
Notes on variations: If you wish, substitute broccoli or zucchini for the cauliflower.
Some cooks substitute nutmeg for allspice.
Serve with a simple leafy salad.
Enjoy!
Editor’s note: Maqluba originated in the Levantine region, with its first written record appearing in a 13th-century cookbook from the Abbasid Caliphate. The name “Maqluba” means “upside-down” in Arabic, referring to the dish’s signature presentation where it is flipped onto a platter for serving. It is believed to have been influenced by Persian and Indian biryanis brought by Arab traders. It is eaten in Syria, Jordan, Lebanon, and by people in Israel with Palestinian heritage.
Protein is a necessary element in the human body that needs constant uptake and in considerable amounts. Finding the perfect balance between all the nutrients is too much work and may require a dietician’s help. Many suggest the usage of protein powder in daily cooking and healthy foods for those who need additional supplements to improve their eating habits and weight-related issues. These powders are easy to mix with almost every food and drink to make a delicious meal ready for consumption.
Here are some creative recipes that turn out super tasty and are easy to combine with these supplement powders.
1) Pancakes, waffles, and other smacking breakfast items:
What is a better way to start the day with some light dishes that are super tasty and healthy at the same time? Pick powders with a grainy and smooth touch that is easily mixable with any batter. Add any protein powder to the batter using a sieve for even spreading and avoid lumps. These lumps can cause uneven cooking and might ruin the taste. Look for tasteless powders to create a custom flavour. Flavoured powders can add to the meal and produce a delicious and mild taste if required.
Oats and other cereals can also use these powders. Some people find it difficult to mix these powders and avoid a bitter taste. Make sure to pick the right milk type or yogurt for the best consistency.
2) Delightful lattes, smoothies, and parfaits:
Combine these powders with healthy and low-fat milk for super healthy drinks. These powders work like a charm when used with smoothies to make for an amazing after workout drink. Many companies sell soy, whey, and other types of proteins that work differently. Using the right kind depends on likeability, taste, effectiveness, and whether it fulfils its purpose.
Flavoured powders used with milk or water can create superb juices and shakes. Many people like to mix it with caffeine or make caffeine-related drinks for an extra kick of energy. It keeps them on their toes and makes for a delicious pre-workout shake.
3) Bakes, bread, and snacks:
Protein as a snack? Absolutely! Mix it with oats and other healthy ingredients to make a thick paste that can be rolled into balls or bars to be eaten anytime throughout the day. These are super filling and max out the energy levels. Cakes and cookiescan also use these powders by simply mixing them into the batter. Use a little milk to add consistency or make it easier to roll them up. Cakes batters can become thick. Make sure the taste is not too overwhelming and fits the taste buds well.
Many like to eat mashed potatoes as a side dish. Use lightly flavoured or unflavoured powders to mix with spicy foods to consume them the right way. Mix it with salsa and other dips for additional benefits, if required.
4) Fast foods:
Missing out on the regular burgers and pizzas? Protein powder is the solution to these, too. Protein-on-protein can never be too much. Find the recommended dosage and combine it with the burger patties for tasty results. Many restaurants serve healthy pizzas and other fast foods made with these powders. Make sure to eat in a balanced manner to avoid too much protein or junk that may be detrimental to the usage of the powder.
Any cheat day could use some boba or shakes that may not be too healthy. Add a touch of whey or soy protein to reduce the guilt! Look for natural powders and consider their ingredients before purchase. Amino acids, other nutrients, collagens, and flavouring are some aspects to look at for an upgraded experience and ease of use.
So, you and your team are great at collaborating, but what about when you have to start collaborating with a new department? Maybe you want to bring in environmental policy or standards? It can be tricky to keep your internal communications strategy running smoothly across different teams, but there are steps you can take to streamline them.
Tips for Effectively Communicating with Teams in Different Departments
Use the right team communication platform
Choosing the right team communication platform is the first step towards improving team collaboration in your business. Using an all-in-one team chat app and workspace, like Spike, makes a huge difference in productivity, especially when you have to communicate with team members in other departments.
It’s much easier to stay organized and keep track of important information when all your messages and notes are in one place, instead of being spread around in emails and various apps. Also, with team chat apps, you can create chat groups based on team, project, client, or whatever else makes sense.
So, let’s say you and your marketing team are collaborating with the graphic design department on a big client project. You can create a chat group for that project with key team members from each department to optimize your cross-team collaboration.
Everyone in the group can see what everyone else is talking about and working on, and all the messages are archived in one place where everyone can instantly review them. All you have to do is use the chat app’s built-in search and filtering features to look for key pieces of information. That way, everyone has access to the info they need to complete their tasks.
Get everyone on the same page
Once you’ve chosen a team communication platform for your cross-team collaboration, it’s important to make sure everyone in all departments is on the same page about how to communicate questions, requests, and updates.
For instance, maybe your immediate team members are all accustomed to giving you daily updates on their project tasks, but people in another department might do things differently. If you need team members in the new department you’re collaborating with to do things a certain way, communicate this clearly to them to ensure you’re all on the same page.
Encourage open, transparent communication
Nothing puts a wrench in team collaboration like a lack of communication, especially when you’re working with different internal teams. If people don’t communicate, it’s very hard to know how projects are progressing and if there are any delays or other issues you need to keep an eye on.
Once you start working together with a new department, encourage them to openly communicate with you and your team about how they’re doing and make a promise to do the same. This fosters a strong working relationship between departments and helps everyone in the organization understand how others work.
Use common language
Different departments use different jargon or technical terms and abbreviations that not everyone knows the definition of. In order to ensure clear cross-team communication, make sure everyone uses common-knowledge language.
If there are certain department-specific terms that you can’t avoid using, you could create a collaborative cheat sheet with the terms and their definitions. Whenever anyone uses an unfamiliar term, call it out and ask them to add it to the database, so everyone can learn it.
Ask for regular feedback (and listen to it!)
It’s very hard to improve cross-department collaboration and communication if you don’t get feedback about how it’s going so far. Ask your immediate team members and people on the other teams you collaborate with to give you feedback on how they think communication and processes are working. If there’s room for improvement, ask your colleagues to give you specific ideas for how to do so.
For example, if you’re working with the design department, they might have a different idea for how to give them design orders from what you’re currently doing. Listening to feedback and taking actions to improve workflows helps everyone work more efficiently and increases your business’s overall productivity.
Celebrate wins together
Working with new departments gives you and your team opportunities to get to know others in your company better and build stronger relationships. When you successfully complete a project with another team, celebrate the win together, no matter how big a role the other team had in it.
For instance, if your marketing team scored a big client after a presentation you gave with a video the graphic design department put together for you, invite their team out to lunch or happy hour. These small chances to celebrate together are great for team building and cultivating trust between departments.
The Bottom Line
Working with new departments for the first time doesn’t have to be awkward or complicated. By following the steps we outlined above, you can effectively communicate project needs and collaborate efficiently between teams and do amazing work together!
Just remember, it all starts with the right team communication app. From there, just try the tips we discussed in this article for smooth cross-team collaboration.
Hey Elon – can you solve the problem of mining for lithium needed to run Teslas?
Electric cars are probably for the greater good, especially if they are powered up with renewable energy. But fewer emissions on our city streets, certainly helps with bringing down high rates of lung cancer and bringing problems in cities.
But as always the case, lithium batteries that are good for your Tesla in Oakland or Montreal might be terrible in someone else’s backyard. As we speak the Serbians are heavily fighting against lithium mining by Rio Tinto, and are calling out the government for its corruption.
According to The Guardian, which I consider to be the greatest environmental newspaper on the planet, Rio Tinto and the Serb government started its advertising campaign using clean tech as the greater good on national TV, announcing:
“Green technologies, electric cars, clean air – all of these depend on one of the most significant lithium deposits in the world, which is located right here in Jadar, Serbia.
Area of lithium mining, Jadar Valley, Serbia via Rio Tinto website
“We completely understand your concerns about the environment. Rio Tinto is carrying out detailed analyses, so as to make all of us sure that we develop the Jadar project in line with the highest environmental, security and health standards.”
In July, Rio Tinto announced that it would invest $2.4bn in a project in the Jadar valley, in western Serbia, overlooked by the Cer and Gučevo mountains, building what it says will be Europe’s biggest lithium mine, and one of the world’s largest on a greenfield site. The site will also over 40 years produce boric acid and raw materials for solar panels.
“Such mines are mostly opened in deserts precisely because of the detrimental effect on the environment and biodiversity,” said Prof Dragana Đorđević, head of environmental chemistry and engineering at the University of Belgrade told The Guardian: “The basins of the Drina and Sava rivers, from which about 2.5 million people are supplied with water, are endangered.”
“Woke” Serbs aren’t buying the propaganda. One critic told the Guardian that Rio Tinto could be seen as “a poster child for corporate malfeasance.”
They fear displacement, toxic pollution and loss of land and biodiversity.
So we are in a bit of a pickle. On one had we want renewable energy and electric cars but these “things” require raw materials. But is a company that provides products and parts we need, despite not being able to save the planet too, a demon? Not long ago we interviewed Rio Tinto for their aluminium supply chain progress – on the blockchain. We know that corporates can do better, want to do better, but how and at what risk to communities and ecosystems?
Or perhaps all mines should just move to Africa where the people are not organized enough, or safe enough to rise up against authorities? Or to Canada?
We received a dispatch from Jun, a Serbian eco activism group. They write:
“Of the myriad of environmental problems in Serbia, we are most concerned with the proposed Rio Tinto-operated Jadar lithium mine. Rio Tinto executives told EU officials that the development of the mine will begin after the March 2022 elections in Serbia. This amounts to strategic manipulation of Serbia’s democratic process by foreign corporations and governments,” they write.
“As the regional implementation leader of the Sustainable Development Goals (SDGs) agenda in the Western Balkans, 28. Jun is obliged to communicate on the deteriorating ecological situation and its potential for humanitarian crisis.
“We will use our Special Consultative Status with the United Nations to enlist, organize and shape public support of necessary policy changes to benefit the people of Serbia.
“Our report will be submitted to the United Nations, the Serbian Ministry of Environmental Protection and made public before the March 2022 elections. In addition to the communiqué, 28. Jun will make contributions in support of environmental projects to both municipal governments and civil society organizations in Serbia.
“Our foray into the battle to protect our land, air and water begins immediately.”
We’d be happy if anyone from Rio Tinto would like to comment and we will publish it here. I suspect jobs of the future aren’t in blockchain. They are in renewable mining for resources. Get learning your green MBAs people, and start here:
Africa’s Great Green Wall (GGW) programme to combat desertification in the Sahel region is not only crucial to the battle against climate change but also makes commercial sense for investors, a new study led by the Food and Agriculture Organization of the United Nations (FAO) and published in Nature Sustainability shows. The lead author is from Bonn, Germany.
For every US dollar put into the massive effort to halt land degradation across the African continent from Senegal in the west to Djibouti in the east, investors can expect an average return of USD 1.2, with outcomes ranging between USD 1.1 and USD 4.4, the analysis finds.
Imagine if such a project extends to North African regions of Tunisia and Libya and then makes its way to water-starved regions like Yemen and Syrian in the east?
“We need to change the rhetoric about the Sahel region,” to reflect the fact that despite its harsh and dry environment, “investors can get a viable return on their investment in efforts to restore the land,” says Moctar Sacande, from the FAO.
World-renowned Sengalese musician Baaba Maal visits drought victims in Mauritania.
But the study results might just be UN rhetoric as well to justify their means. According to Politico Only 4% of the Great Green Wall’s original goal has been met, and an estimated $43 billion would be needed to achieve the rest.
If you read below Jeff Bezos has contributed a billion, but we’d need a few dozen more billionaires to realize the grand dream. Planting trees in Africa is one thing, but what happens when temperatures not accounted for rises and it doesn’t rain and millions of trees die?
Teachings for the Middle East on desert agriculture?
“The project that doesn’t involve the community is doomed to failure,” Diegane Ndiaye told Politico. He is part of a group known as SOS Sahel, which has helped with planting programs in Senegal and other countries across the Sahel, a broad geographic zone between the Sahara in the north and the more temperate African savanna to the south. His data might fine-tune what the UN is not seeing.
How to grow trees on sandy soils in the Sahel:
But a US diplomat visiting the region also told Politico that there wasn’t initially much hope that it would succeed from the outset, yet progress is seen:
Jonathan Pershing, deputy special envoy for climate at the US State Department, visited Senegal as part of an Africa trip last month, saying the US wants to partner with African nations to fight climate change.
“The desert is encroaching. You see it really moving south,” Pershing said.
Investing for longer term goals
In terms of the Great Green Wall project, he told Politico, “I don’t think that very many people thought it was going to go very far. But there are indications of progress, as seen in the community projects.
“It has a global benefit, and people are prepared to make those kinds of long-term investments through their children and their families, which I think is a hallmark of what we need to do in other climate arenas.”
The UN analysis uses field and satellite data to track the land degradation over the period 2001 to 2018 and then compares the costs and benefits of restoring the land based on different scenarios adapted to the local contexts.
The results provide the final piece of economic transparency in a jigsaw, with the political will and technical know-how already in place and should encourage the private sector, which is showing increased interest, Sacande says.
The greening and land restoration along this belt stretching 8,000 km across the continent is already underway. Communities are planting resilient and hardy tree species such as the Acacia senegal, providing gum arabic, widely used as an emulsifier in food and drinks and the Gao tree or Faidherbia albida, which helps to fertilise soil for the cultivation of such staples as millet, and for animal fodder.
With technical support from the UN, more than 500 communities have seen improved food security and income generation opportunities. The total area the GGW programme encompasses remains limited, with only 4 million hectares out of a targeted 100 million, according to the study.
Jeff Bezos pledges a billion USD
A total of some 20 billion USD dollars has been pledged internationally to support the scaling up of the Great Green Wall programme, including USD 14.3 billion at a One Planet summit for biodiversity held in Paris in January this year and USD 1 billion from Amazon founder Jeff Bezos at the just-concluded COP26 climate conference.
Concrete details of how these funds can be accessed are yet to be clearly mapped out, Sacande says, adding that unless some of the funding is delivered urgently, it could be too late for planting to catch the limited rainfall expected in June and July.
With its potential for carbon sequestration and restoring biodiversity and its emphasis on the socio-economic benefits to the impoverished communities inhabiting the region, the GGW straddles the key areas of climate mitigation, adaptation and resilience.
The Green Wall also addresses UN Sustainable Development Goals on hunger, climate, life on land, and more.
The armed conflicts pervading the region have long made some wary about its potential. And the study finds that about 50 percent of the land area involved is currently inaccessible for security reasons. But even taking this into account, land restoration interventions still represent a viable business proposition, the authors report.
Muslims are also environmentalists and a group of them from a few NGOs want to help 10 mosques in the world go green.
As part of the activities of the Ummah for Earth alliance during the UN Climate Change Summit (COP26) Greenpeace Middle East and North Africa announced a new initiative aimed at reducing the carbon footprint of mosques and other community buildings around the world. Faith can play a role in mitigating the effects of the climate crisis, and it has potential to inspire an alternative future, completely free of fossil fuels.
The Green Mosques initiative aims to build on the examples already set by various mosques around the world, including The Glasgow Central Mosque in Scotland, where solar power systems are currently being installed thanks to generous support from Islamic Relief – an Ummah for Earth alliance member, as well as the Istiqlal Mosque in Jakarta, Indonesia, which made a move to partial solar energy production last year.
The initiative is being launched with a detailed technical report that analyses the potential carbon savings that can be made by installing solar systems at ten key sites around the world, as well as the potential social, economic and environmental impact these systems can have within each community.
The report was developed by a team from the Issam Fares Institute for Public Policy and International Affairs at the American University of Beirut, in collaboration with The Lebanese Foundation for Renewable Energy and the National Council for Scientific Research.
“This initiative is a testimony of the Ummah’s ambition to be part of the climate solution and a message to leaders representing the countries from the Muslim world in the ongoing climate negotiations, that they should be true to its ambition and push hard for a world free of fossil fuels,” Mouhad Awwad, Project Campaigner – Ummah for Earth at Greenpeace Middle East and North Africa said.
In total, the installation of the proposed solar power systems at the ten locations would generate approximately 22.3 gigawatt-hours of electricity, and reduce 12,025 tonnes of carbon dioxide emissions per year. The equivalent of a reduction in consumption of more than 5 million litres of gasoline, a reduction of 2203 light vehicles on the roads, or the preservation of 1107 hectares of forest.
Additionally, the proposed solar plan would create between 93 and 153 new jobs within the local communities around the mosques.
The ten mosques aiming to go solar
Al Azhar Mosque – Cairo, Egypt
Al Haram Mosque – Mecca, Kingdom of Saudi Arabia
Al Hassan II Mosque – Casablanca, Morocco
Al Nabawi Mosque – Medina, Kingdom of Saudi Arabia
Glasgow Central Mosque – Glasgow, Scotland
Grand Jamia Mosque – Lahore, Pakistan
Great Mosque of Algiers – Algiers, Algeria
Istiqlal Mosque – Jakarta, Indonesia
Nizamiye Mosque – Johannesburg, South Africa
Umayyad Mosque – Damascus, Syria
The initiative will be followed by a global drive on Greenpeace’s social media channels and its Ummah for Earth allies, inviting people to take part from within their communities, by first working together to produce a cost-benefit analysis of installing solar systems at their local places of worship – along the lines of what was done in the report, with the ultimate aim of empowering them to physically implement the conversion to solar energy throughout the coming year.
Just before the Covid-19 variant Omicron shuts down Israel’s borders to foreign visitors, Ahmad Belhoul Al Falasi, the Minister of State Entrepreneurship from the United Arab Emirates, visited Israel for a whirlwind tour to cement the Abraham Accords.
United Arab Emirates ambassador to Israel Mohamed Al Khaja joined them.
The Abraham Accords is a treaty between Israel and the United Arab Emirates and the United States reached on August 13, 2020 to develop sustainable business relationships between Israel and the UAE. The hope is peace treaties between Israel and other Arab states. So far relationships have started in energy and water.
Mid-November, Al Falasi visited the city of Tel Aviv, guided by the Israeli Minister of Tourism Yoel Razvozov and Mayor of Tel Aviv-Yafo Ron Huldai. As part of the tour, they visited the Peres Center for Peace and Innovation in Jaffa, on the way they stopped at the observatory deck in Jaffa to take in the views of Tel Aviv.
Mayor Ron Huldai then showed Israel’s guests around the Rothschild area, where history meets modernity, explaining its current significance for the city. We hope they didn’t get hit by electric bikes while they were walking because the city is fraught with violent speeding electric bikes and mopeds that neither the city nor the police can control.
The delegation continued onto “The Library” – located in an historic building off of the boulevard and founded by the the municipality, it provides a working space for startups and entrepreneurs.
Founders of Tel Aviv start-ups got the chance to meet the reps from the UAE and expressed wanting to meet with them all again soon. With shared problems such as water, and combined talents and resources: start ups and energy, the United Arab Emirates and Israel could do extraordinary things in clean tech, energy and water.
Domestic chores never end, even with all the helping hands at the ready. Therefore, if you could get some ‘automatic’ assistance, it should serve to make life for your family, much easier. Here are ten gadgets that should prove useful, especially as they are affordable, and just a one-time investment.
Shine Automatic Toilet Cleaner
This gadget is perfect to take over the unpleasant job of frequent toilet cleaning from you! The Shine Automatic Toilet Cleaner works on a simple command from your Smartphone/Voice Assistant. Working on electrolyzed water technology, it cleans and deodorizes your toilet. Easy to set up and maintain, with a six-month rechargeable battery, the gadget can also keep track of water use, sense overflows, identify leaks/breakages, and detect other issues. No chemicals come into play.
Ring Video Doorbell
This splendid doorbell should prove highly useful for identifying visitors to your home. After connecting it with the requisite app, the Ring doorbell’s in-built video will begin recording the features and movements of your visitors. This gadget possesses motion-sensing capacities. You may even direct the video lens towards the busy street (if any) in front of your house. Above all, there is a night-vision camera for filming during dark nights. You may obtain this doorbell at home101.co.ukwhich sells several other gadgets too.
Google Nest Protect
A highly advanced smoke alarm system, it works on a battery, or can be hardwired. You may install it wherever you want. The system has night lights too. With the app installed on your Smartphone, you should always be aware of a fast-burning/slow fire, if any. A voice alert informs you about the spread of carbon monoxide or smoke in a particular location of the house. The gadget gives you time to check the situation for yourself, before triggering the siren. You may silence it via a voice command or a mute button. Your gadget has wireless connections with other Protects too.
Midea Air Conditioner
It is not as noisy, or as greedy for energy (consumes less than 35%), as a traditional AC is. Regardless, it offers several advantages. The easy-to-install gadget has already received certification in 2020, for being energy-efficient, thanks to using something called Inverto Quattro technology. The AC’s U-shape permits easy flow of air, thereby ensuring that you sleep well. Additionally, the cooling effect is rapid, and greatly substantial. Control it through an app (Smartphone), or via voice (Google Assistant/Alexa).
Lcaoful Smart Combo
The combo is smart in both, looks, and function. It comprises of a 52-inch ceiling fan with three blades, and a spherical-shaped LED light. The light is attached to the central motor. This light is highly energy-efficient. An additional feature is the reversible motor, which helps the fan to work in any direction. Therefore, you may have an updraft in winter, and a downdraft in summer. The compact and silent combo is susceptible to voice control (Alexa, Google Assistant, app on Smartphone).
AirSoap Air Purifier
Keep clean and healthy air circulating within your house/office by installing this aesthetically appealing, portable model, with handles on both sides, in it. The material is sturdy plastic (ABC), with an easy-to-clean, white finish. With the aid of a lone button, the fan can move through auto mode and manual (low, medium, and high). There is even a child lock system in place. Operating on electric wind technology, the air purifier displays a soft hum. Its collecting plates are washable, and ozone emission is low.
Ultraloq UL200 Door Lock
Created from stainless steel, the smart Ultraloq offers the option of several locking mechanisms. You may unlock it in six ways. The traditional way is to use a mechanical key. Another way is to use the Smartphone app. Bluetooth bonds your lock and Smartphone. Wi-Fi is for controlling the lock. The other four ways, include using a pin/password, Magic Shake (shake the phone when near the lock), capacitive fingerprint scanner, and contactless key fob (such as, an RFID tag). Other features are the anti-peep touchscreen and two-factor authentication. The lock welcomes Alexa and Google Assistant too.
Ecobee Smart Thermostat
Use your voice (Alexa, Google Assistant, or Siri) or the given app, to control the heating and the air conditioning at your residence. The thermostat adjusts automatically, since it can sense the temperature easily. It has a remote sensor within it. You may switch it on, for adjusting the temperature anywhere and everywhere, in the house. The thermostat works beautifully with wi-fi. Since it is compatible with Alexa, it doubles up as an Alexa speaker. The sound quality is excellent. The look of this product is great, with a glass finish.
Neabot NoMo Vacuum Cleaner
It is a hands-free, cleaning robot! Use the Neabot Home app to schedule the cleansing timings, the areas to be cleaned, and outline the cleansing strategy. You may use voice control (Google Assistant or Alexa) for monitoring the work from anywhere in the house. The presence of anti-collision sensors and other modern technologies, ensure that Neabot navigates any kind of obstacle intelligently, in a z-shaped pattern. Capable of functioning at three power levels, the vacuum cleaner displays three types of suction – small, regular, or strong. It can deep clean carpets very efficiently too. The highlight is Neabot’s ability to transfer dirt, dust, and debris automatically, into a home canister/lined and sealed dustbin.
MeshForce M3 Whole Home Mesh Wi-Fi System
True, it is more expensive than a traditional router. However, the advantage is having a single system cover the entire house, especially if it is a large residence. According to the manufacturer, the coverage of wi-fi can extend anywhere between 3,000-4,000 sq. ft. Regardless, it would still be good to opt for a suitable placement with the help of the company’s Smartphone app. This way, every part of your house will be able to access the Internet 24 x 7, and with speed. The dual band wi-fi aids in connecting six dots. Best of all, the router is small, and thereby, portable.
From the streets of Montreal to the highways of Tel Aviv, Tesla S is quickly becoming a popular choice for consumers. But an electric car won’t save you from road accidents. Read on about staying safe.
It’s the circle of life; more people equal more drivers, more drivers equal more cars, and more cars, unfortunately, equal more accidents. And while some things are entirely outside of our control while driving, there are ways to keep ourselves and those around us safer on the road.
Safety Tips that we can all use
We all could use a refresher with some tips and reminders to help keep the roads safe. This is true whether you are a brand new driver who was just licensed or you’ve been driving for 50 years. We all have a responsibility to learn more about driving safety. It’s a good idea to have the contact information for your personal injury attorney ready in case of an accident.
Hands-Free may not be as Safe as You Think
According to the National Safety Council, distracted driving has been a leading cause of traffic accidents in the U.S, and the number one distraction is the cell phone. According to NSC, there is little difference between using hands-free technology and a handheld device from a safety perspective.
The real distraction, it seems, occurs in the brain, not with the hands. So our first three tips are (1) Place the Cell Phone out of sight, (2) Pay attention to the road and surroundings, and (3) Eliminate distractions.
Following The Rules of the Road
Following too closely behind another driver is hazardous for several reasons. Among these, you may not have the ability to see what’s ahead entirely, and if the driver in front of you is forced to stop suddenly, this could lead to an accident. In addition, following too closely may cause you to miss warning signs regarding possible hazards ahead. With this in mind, our following tips are (4) Always maintain a safe distance, (5) Observe the proper speed limit, and (6) Respect the rules of the road.
Arab Drifting, Saudi Drifting, or Middle East drifting, known in Arab countries as Tafheet (تفحيط), or Hajwalah (هجولة), is an illegal street racing–like phenomenon believed to have started in the late 1970s that involves trying to “drift” cars. In the process, racers often drive dangerously close to traffic, barriers, and spectators watching from the roadsides without any protection.
Remember to be Prepared
Being prepared for unexpected situations when setting out on a trip is part of being a responsible driver. And while it certainly isn’t possible to be prepared for every issue that may occur, we can take steps beforehand to prepare for the unexpected. This includes things like (7) Always wearing our seatbelt in case of an accident, (8) Plan for emergencies, if you happen to be driving where cell service could be a problem, maybe take a satellite phone. (9) Check the weather forecast before leaving.
If you’re wondering what to do if you are hit by a car as a pedestrian, it’s important to know your rights and the immediate steps to take for safety and legal protection. Understanding these actions ahead of time can make a big difference in how effectively you handle a crisis.
Please, Don’t Drink and Drive
The last tip on our list is a big one. According to the Centers for Disease Control and Prevention, nearly 30 people die every day due to drunk driving. These deaths are entirely avoidable as there are other options available. When going out, if you plan to consume alcohol, please select a designated driver beforehand so that everyone can enjoy the evening.
If a designated driver was not selected beforehand and you have been drinking, please order an Uber or Lyft to ensure everyone arrives home safely. The penalties of driving while impaired can be steep. In most states, drunk drivers are given a suspended license for up to a year, and many states have mandatory jail time for first-time offenders. A drunk driving conviction will remain on the driving record for decades, and in some states, it stays on the driver’s record for the remainder of their life.
Hopefully, these tips have helped keep you and those around you a little safer on the road.
College living isn’t what most people think of when they think of clean living, but it’s never too early to start making better choices for your health. Living an organic lifestyle is one significant way you can breathe and sleep easier.
Incorporating organic swaps into your everyday routine is the perfect low-effort way for college students to join sustainability and wellness movements. Many of these organic-friendly swaps won’t disrupt your habits, meaning they’re as impactful as they are beginner-friendly.
Don’t worry about chemicals in your food, clothing, or bedding while you’re stressing about finals this year. Instead, here are six insider tips that will help you transition to all things all-natural.
Shop for organic dorm essentials
You don’t have control over some things as a college student, but one thing you can control is the products you use to fill your dorm room. Just like clothing, furniture and dorm essentials can also be organic. If you’re in search for sustainable home swaps, there are companies like these that manufacture safe, chemical-free versions of dorm essentials like mattress toppers.
One of the best things about moving into a dorm is that you’re typically starting fresh so that you can buy everything organic the first time around. If you treat them well, these planet-friendly, skin-friendly alternatives can stay with you all four years and beyond.
Consider local food producers and small markets
Food is what most consumers think of when they hear the word “organic.” Organic food is food raised without the help of harmful pesticides, meaning they’re better for our bodies and the environment.
Organic food often has a higher nutrition value, and many swear it tastes better. Look for certified organic products, cruelty-free labels, and shop at local markets to jump on the chemical-free food bandwagon.
Organic produce isn’t always uniformly shaped. Look for the five-digit codes on produce, starting with the number 9, which means organic. If you’re not living the vegetarian lifestyle, that’s perfectly fine–you can choose meats that are certified organic by USDA standards.
Wherever possible, avoid processed food. When eating out, try to eat locally and inquire whether any of your community’s restaurants source their food from nearby farms.
Read about product ingredients
Living organically is a way of life that means learning about the domino effect our purchasing decisions can have on the world around us.
Develop a habit of checking product labels and researching various ingredients. Even foods that you might assume are all-natural can undergo harsh treatments to make them more aesthetically pleasing or long-lasting.
Alternative to plastic
Today’s market is chock full of refillable, reusable water bottles and storage containers. Single-use plastics are one of the most straightforward items to replace with something more eco-friendly.
Use refillable water bottles and mugs. If there’s no alternative option to packaged goods, consider recycling afterward. Though reusable plastics will undergo similar treatment to single-use plastics, this swap is still a low-effort way to reduce your carbon footprint.
Detoxify your skincare routine
Did you know that many cosmetics products are bursting with harsh, skin-damaging chemicals? Research companies with an all-natural, chemical-free promise for a less damaging way to apply your morning makeup.
Dress to impress
Reading food labels is a great habit, but take it to the next level. Check the tag on your clothing. Is it made locally or imported from long distances away? Consider how it came to be in the store where you bought it and what substances might have treated the fabric before processing.
Choosing organic clothing is another excellent tool to unleash the eco-survivor. Hemp and wool make great alternatives to traditional fabrics like cotton.
Trendy clothing comes and goes and leaves a massive footprint on the environment from start to finish. High-quality garments not only look good, but they’re sustainable.
Parting shot
Living organically is about considering all of the available options, not just the most popular or cheapest. By making a few simple adjustments to your buying habits, you can score an “A” in organic living this semester.
