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Mediterranean monk seal stops over in Jaffa’s Slope Park

rare Mediterranean monk seal in Slope Park, Jaffa
A rare Mediterranean Monk Seal resting on a beach in central Israel, May 13, 2023. He was protected by a boy named Mohammad. (Guy Levian/Nature and Parks Authority)

There she was sunning herself on the beach, my favorite part of the beach too, at Jaffa’s Slope Park. A rare monk seal appeared on Friday and she has remained there for a few days, the waves lapping her back flippers, apparently healthy and unharmed, according to Israel’s Nature Parks Authority.

A local boy Mohammad named her Julia, and he was granted the naming rights after he stopped a group of curious boys from throwing stones on her. The locals agree that Julia is his seal.

All of Jaffa has come out over the last few days, in Hebrew and Arabic, looking for a sign that she’s well. They are delighting in every burp, flipper swipe, and dream movements that Julia is making. She is unfazed by all the commotion around her.  

The Mediterranean Monk Seal, an earless seal is an endangered animal and generally lives more northerly near Greece or Turkey. It is believed that there are about 500 seals in the wild. There have been sightings of monks seals in Israel in the past.

Overfishing, pollution, human-built habitat and marine traffic are blamed for the monk seal decline. But fishermen in Turkey are working to protect monk seals, as we have reported here.

But Julia grabbed the attention of locals as Jaffa’s Slope Park has been transformed over the last 15 years from a construction waste spit to an active park where locals come to barbecue, jog, bike, swim and hang out with the family. 

In order to protect her from dogs and curious kids, a 24-hour watch has been set up and caution lines put around her to safeguard her until she decides to return to the water. She is estimated to be about 5 years old. 

Guy Levian, from the Nature and Parks Authority, said it was the first time a monk seal had been observed resting on the shore in Israel. In 2010, a seal was observed for the first time riding waves close to the beach in Herzliya, but it did not land on shore.

“We are guarding the seal so nobody approaches and disturbs her until she returns to the sea. This is a protected marine mammal that must not be harmed,” he said.

It’s not uncommon for monk seals to rest days at a time, or even more in the molting period. Local marine animal experts say Julia looks fine and that she is indeed molting, losing her winter coat and saving her energy as the process is completed on the delightful little beach on the coast of Jaffa.

 

12 Clever Hacks Using Texas Olive Oil

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Texas olive oil to clean your shoes
Olive oil can polish your shoes up nice. Plus it won’t damage them or the environment.

When you think of Texas olive oil, you might immediately think of using it for cooking and eating. But did you know that you can use it for so much more? With its natural cleaning properties, nourishing and protective qualities for the skin and hair, and effectiveness in gardening and pet care, it is a versatile and valuable addition to any household beyond the kitchen.

In this article, we’ll explore the different ways that you can use EVOO from Texas Hill Country Olive Co. for non-cooking purposes and how it has been used throughout history as more than just a kitchen staple.

The History of Texas Olive Oil and Alternative Uses

EVOO has long been valued for its delicious flavor and health benefits when used for cooking and eating. But did you know that it has been used for other purposes throughout history? In fact, EVOO has been used for centuries as a natural and effective solution for household cleaning, personal care, beauty, and even gardening and pet care.

In the past, people used EVOO to polish and maintain furniture, wooden utensils, and floors. Its natural cleaning properties make it an excellent choice for removing stubborn stains, grease, and grime from a variety of surfaces, including stainless steel appliances and kitchen counters.

The Benefits of Texas Olive Oil

EVOO has also been used as a moisturizer for the skin and hair and as a natural remedy for a range of skin conditions, such as eczema, psoriasis, and acne. Its antioxidant properties help to protect and nourish the skin, while its anti-inflammatory properties help to soothe and calm irritated skin.

Moreover, it can be used to nourish and protect plants, making it an excellent natural alternative to chemical fertilizers and pesticides. When mixed with water and sprayed onto plant leaves, EVOO can help to keep them healthy and free of pests and diseases.

As you can see, this versatile oil has a rich history of use beyond the kitchen, and Texas olive oil is no exception. So, the next time you reach for a bottle of EVOO, remember you can use it for much more than just cooking and eating.

Everyday Texas Olive Oil Hacks

There are many reasons you might be interested in using Texas olive oil beyond the general uses. For one, using it in unconventional ways can be a cost-effective and environmentally-friendly solution to everyday household problems. 

Additionally, these hacks that utilize EVOO can help you save time and be more efficient in your daily tasks. By exploring the various ways you can use it, you may discover new and innovative ways to incorporate this versatile ingredient into your daily life beyond the kitchen.

Household Cleaning and Maintenance Hacks

These hacks involve using EVOO to clean and maintain various household items, such as furniture, shoes, and cutting boards. It can help protect and restore these items, keeping them in excellent condition for years to come.

  • Furniture Polish: Use this fat to polish and protect wooden furniture.
  • Leather Conditioner: Apply a small amount of EVOO to shine and condition leather sofas or chairs.
  • Shoe Polish: Use a small amount to shine leather shoes or boots.
  • Rust Prevention: Apply a small amount of oil to metal surfaces to prevent rust and corrosion.
  • Cutting Board Conditioner: Use EVOO to condition and protect wooden cutting boards.
  • Wood Polish: EVOO is also an excellent polish to protect other wooden utensils in the kitchen.

Personal Care and Beauty Hacks

olive oil hack for your skin
Olive oil hacks for your skin. Make it from Texas!

These hacks involve using EVOO as a natural ingredient in personal care and beauty products, such as hair conditioner and lip balm.  It can help nourish and moisturize the skin, hair, and lips.

  • Makeup Remover: Use it to remove makeup and gently cleanse the skin.
  • DIY Lip Balm: Combine EVOO with beeswax and essential oils to create a natural and nourishing lip balm.
  • Skin Moisturizer: Use neat as a natural moisturizer for dry skin.

Gardening and Pet Care Hacks

These hacks involve using EVOO to care for pets and maintain a healthy garden. It can help deter pests, improve digestion, and lubricate tools and instruments.

  • Garden Tool Lubricant: Use EVOO to lubricate and protect garden tools, such as shears, pruners, and shovels.
  • Musical Instrument Lubricant: Use it to lubricate the valves and slides on brass instruments, such as trumpets and trombones.
  • Pet Hairball Remedy: Add a small amount to your pet’s food to prevent hairballs and improve digestion.
  • Gardening: Use EVOO to deter pests from your garden. Mix some with water and a few drops of dish soap, then spray the mixture onto plants to repel insects.

Practical and Sustainable

Using EVOO in various household applications can be more eco-friendly and sustainable than conventional cleaning, personal care, or gardening products. This is because EVOO is a natural and biodegradable substance that doesn’t contain harmful chemicals that can damage the environment.

Additionally, using EVOO in non-conventional ways can reduce your dependence on single-use, disposable, or non-renewable products, which can help reduce waste and save resources. Finally, using EVOO sustainably supports local producers, such as the Texas Hill Country Olive Co., and reduces the carbon footprint associated with importing products from distant regions.

Whether you’re looking to maintain your household items, improve your personal care routine, or look after your pets and garden, Texas olive oil has many uses beyond cooking and eating. Its natural properties make it an excellent choice for household cleaning, while its antioxidant and anti-inflammatory properties make it an effective ingredient in personal care and beauty products. EVOO can also be used to nourish and protect plants, making it a natural alternative to chemical fertilizers and pesticides. Its versatility makes it a valuable addition to any household beyond just the kitchen.

The Shocking New 2024 Tesla Model Y

Tesla Y, 2024
Tesla Y, 2024

The Tesla Model Y is a luxurious choice, and its advanced features and safety functions also make it a smart investment. Whether you’re looking for an environmentally friendly vehicle or something sporty and luxurious — the Tesla Model Y could be your perfect match.

Choose the Tesla Model Y for your next car and upgrade your driving experience. Enjoy Tesla’s superior performance, fast acceleration, and cutting-edge technology. The interior is spacious and comfortable, while its aerodynamic styling will turn heads on the road. 

Although not all the specs for the 2024 Tesla Model Y are publicly available, the following guide will give you a good idea of some of the advanced features to expect from the 2024 Tesla Model Y.

Types of Tesla Charging Stations Available 

Tesla’s extensive network of Tesla charging stations is a compelling reason to buy one of its EVs

Tesla offers two types of charging stations: Superchargers and Destination Chargers. 

The Supercharger network is a global, fast-charging network with over 45,000 charging stations located on major highways and in cities worldwide. You can find Destination Chargers at popular hotels, restaurants, and resorts.

You can use Tesla’s interactive map to locate charging stations, service centers, galleries, and stores.

Features of the Tesla Model Y 

Tesla Y, 2024
Tesla Y, 2024 makes a decent, sustainable EV crossover car

The 2024 Tesla Model Y is a compact crossover that’s battery-powered and has new features. The Model Y+ is expected to be introduced in 2024 and could have a range of close to 400 miles with the 4680 battery. The Model Y is expected to have a facelift with exterior changes and new features, codenamed ‘Project Juniper,’ and due in production in October 2024. 

The Model Y is expected to have a refresh with updated features and begin production in 2024. The Model Y Long Range and Model Y Performance have the same 82.0-kWh battery and dual-motor AWD, with the Long Range variant capable of 330 miles on a single charge.

Advantages of Owning a Tesla Model Y

The Model Y is packed with futuristic technology. It is also sporty and has a range fit for road trips.

This is the newest Tesla model and the first to feature Tesla’s heat pump instead of electric resistance for interior cabin heat. It has a high-tech design, remarkably fast acceleration, and regenerative braking. 

The Model Y retains its value well and maintains its power output for a long time, giving peace of mind about replacing expensive parts down the line. Tesla has refined their workmanship by improving technology, safety standards, and luxury features. 

How the Tesla Model Y Compares to Other Electric SUVs

The Model Y also has cutting-edge tech, minimalist design, and speedy acceleration.

Electric cars are better for the environment. They don’t cause pollution and are quieter than regular cars. They also cost less to fix.

Compared to other electric SUVs, the Tesla Model Y has several advantages. The Model Y has a range fit for road trips and is one of the range leaders in the US. It is also more spacious and provides more range for an effectively lower price than the Mercedes EQB. 

The Model Y Long Range is comparable in size and features to the Toyota RAV4 Prime, a hybrid SUV. The Model Y is known for its quick acceleration, roomy cabin, and tech features, making it a great choice for certain buyers.

Why the Tesla Model Y Is a Smart Choice

The Tesla Model Y is an impressive electric SUV with advanced features and a range fit for road trips. It has cutting-edge technology like its Autopilot driver assistance feature and heat pump for interior cabin heat. Furthermore, it offers more range than the Mercedes EQB at a lower cost.  

Unleashing the Potential: How Remote Work Can Boost Employee Productivity

Van life under the stars
#Vanlife is a great way to live and work remotely for a year or two

Remote work has become increasingly popular in recent years, especially as more companies recognize the benefits. While many employees initially struggled with the sudden shift to remote work, a growing body of research suggests that remote work can actually have a positive impact on employee productivity overall. In this article, we will explore how remote work can boost employee productivity and why employers should consider adopting this model.

Flexibility Leads to Better Work-Life Balance

One of the most appealing benefits of remote work is that it provides a lot of flexibility for employees. Without the need to commute to a physical office, employees can structure their workday around their personal lives. This means they can attend to personal responsibilities, such as childcare or running errands, without sacrificing work hours. As a result, remote employees often experience less stress, leading to better overall mental health and work-life balance.

Fewer Distractions Lead to Greater Focus

tiny office on the road
You can work at a sustainable business and live the lifestyle true to the company mission.

A common misconception about remote work is that employees will be more distracted when working from home. However, research suggests that the opposite is true. In fact, one found that remote employees worked more days each month than their office-based counterparts. The study also found that remote employees reported fewer distractions and interruptions, leading to greater focus and productivity.

Increased Autonomy Leads to Improved Job Satisfaction

Remote work often comes with increased autonomy, as employees are trusted to manage their own schedules and work independently. This level of trust can lead to improved job satisfaction, as employees feel valued and empowered to make decisions about their work. In turn, this can lead to greater motivation, higher productivity, and better overall performance.

Access to a Wider Talent Pool Leads to Greater Expertise

One of the biggest advantages of remote work is that it allows employers to tap into a wider talent pool. Rather than limiting recruitment to a specific geographic area, remote work opens up the possibility of hiring employees from around the world. This can lead to greater expertise, as employers are able to bring in talent with diverse skill sets and experiences. Plus, more and more companies are offering employer of record services so that these businesses can find quality staff from almost anywhere.

Reduced Commuting Leads to Greater Energy

home office looking out the window
Working from home means lots of quiet and lots of time for meaningful, quiet thinking.

Commuting can be a significant source of stress and fatigue for many employees. Long commutes can lead to less energy and decreased productivity, as employees arrive at work already exhausted. Remote work eliminates this issue, allowing employees to start their day feeling refreshed and energized. This increased energy can cause them to get more done and to stay focused throughout the day.

Reduced Absenteeism Leads to Greater Continuity

Remote work can also reduce absenteeism, as employees are less likely to take sick days or time off due to transportation issues. This leads to greater continuity in work, as projects can continue uninterrupted even if one employee is unable to work. This can also lead to improved team morale, as employees are less likely to feel overburdened when a colleague is absent. Plus, some employees may be able to leave for just an hour or two for a nearby appointment instead of needing to take a full day off of work.

Access to Flexible Workspaces Leads to Greater Creativity

Finally, remote work allows employees to choose their own workspace. While some employees may prefer a quiet home office, others may choose to work in a coffee shop or park. This flexibility can lead to greater creativity, as employees are able to find environments that inspire them. Additionally, remote work can also provide employees with opportunities to work in different locations, which can help stimulate new ideas and perspectives.

Conclusion

It’s evident that remote work has a significant impact on employee productivity. From improved work-life balance to greater autonomy and access to a wider talent pool, remote work offers many benefits that can help increase work output and overall performance. As more and more employers embrace remote work, it’s important to recognize the potential benefits and work to ensure that employees have the tools and support they need to succeed. Some employers are offering benefits such as reimbursements for home office equipment and more to encourage more remote work.

A Guide to All the Costs of Purchasing a Home

an apartment in Amsterdam with bikes
Dream of an affordable apartment? Or want to keep your carbon footprint small in the face of climate change? Follow our buyer’s guide.

Purchasing a home has always been a milestone for people since the 1950s in America. It represents the accomplishments of a good life. It may not be representative of what it used to be, but people are still holding onto the idea that they need to buy a house to fulfill their lives with their family. It’s natural. You want to own your own space. You want to create your personal sanctuary. But, more significantly, real estate is a great place to invest your money. So, when you are trying to purchase a home here is your guide to all the costs.

Overall Financial Situation

It’s crucial to mind your overall finances before you buy a home. If you have debts of any kind, you should be sure to pay them off before you get started in the house buying process. Before you try to take out a mortgage or a loan, you should see to it that your credit score is as high as it can be. You should have money in the bank and a good credit standing to start with. When you have a high score, you’ll be able to begin the process of buying property. Preparation is so important. Pay off everything you can before buying a home.

Pay in Cash

tiny home woods night sky
Most people can afford paying $20,000 for a home they can own, like a tiny home. Upgrades can happen later.

It should go without saying that the best way to buy a home is to pay for it in cash. You will incur less fees and taxes. For most people, however, this is a distant dream. Few people make enough money to buy any property in cash, let alone the house of your dreams. Most home buyers can’t buy a home in cash. Instead, they choose to take out a mortgage or a loan and make a down payment.

The Down Payment

To have your finances in place, you should try to save as much as you can for a down payment. The down payment will determine a lot. It will impact your mortgage rate and monthly payment. The larger your down payment, the better your mortgage terms will be. Don’t try to get by on a small down payment. If you can’t afford the house, you probably won’t have a good down payment. However, when the down payment is within your control, so will the payments. Your mortgage will be cheaper than a lot of other people’s rents.

Monthly Mortgage Payment

treehouse home in the woods
One way to cover the mortgage is to build a sustainable home that screams AirBNB. Rent on peak holidays and crash at your parents.

Monthly Mortgage Payment

Making a down payment is just the beginning. In fact, if you don’t make the payments on time, you could find yourself in a lot of trouble. Mortgages are secured loans, meaning that the lender uses the house itself as collateral. This is the reason that it is pivotal to make the payments every month on time. 

Not only will you be able to avoid your house being repossessed by the lender, but it will also create the opportunity to get ahead and pay off your house sooner than later. The monthly mortgage payment is where a lot of new homeowners find themselves in a bind. If you find yourself having trouble paying each month, you can use the equity you have to refinance.Here’s a tip: Keep in mind that mortgage rates vary by state due to factors like local economic conditions, lender competition, and state regulations.

For these reasons, mortgage rates in Oklahoma may differ from those in other states. Additionally, rates can vary between lenders based on their individual policies and risk assessments. When estimating your monthly mortgage payment, researching both state-specific and lender-specific rates can help you secure the best terms and plan your budget effectively.

The right mortgage provider can make all the difference when you’re trying to compare offers and understand how each option affects long-term affordability. Homebuyers around Queensland often consult an award winning mortgage broker in Brisbane before committing to any loan structure, giving them clearer insight into rates, fees, and repayment flexibility. This kind of guidance helps them feel more confident as they evaluate lenders with varying requirements. With a clearer picture of what fits their financial goals, they can move forward with far fewer uncertainties.

Refinance

When you’ve been paying your mortgage for a while, you have equity in your home. That means that you can use this equity as leverage to refinance the home. This might make the mortgage longer, but it also decreases the monthly costs of the mortgage payment. When you refinance, you can keep more money in your pocket every month for other things, like remodeling renovations and home insurance.

Home Insurance

Little Island, Manhattan
Climate change means cities like NY will be more vulnerable. Will your insurance cover road washouts or flooding? (Little Island, Manhattan)

Finally, you will want to insure your home in case something goes wrong. Whether it’s a break in or a natural disaster, home insurance can really come in clutch when you need it the most. Whether you are wondering does home insurance cover flooding? Or if you are in a place where there are earthquakes like in California or tornados in the middle region of the country, home insurance is pivotal.

There are a lot of moving parts to buying a home, and the costs vary quite a bit. You should know exactly what you are getting into. When you make a good down payment, you will be able to afford your mortgage and home insurance without struggling. 

Energy-Efficient Home Improvement Ideas You Should Consider

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glass house design, hipster
Your house is your private heaven. Upgrade it ecologically and it will be worth much more.

You may want to make your home more energy-efficient for various reasons. One important reason may be that you want to sell your house as fast as possible. An energy-efficient home is vital to lure a vast pool of potential buyers. Another reason may be because you simply want to save. Homes that are much more energy efficient will help you save substantially on energy costs. If you want to increase the value of real estate property or your home, here are some energy-efficient home improvements you should consider in 2023. 

Improve Insulation

One great way to improve your home’s energy efficiency is to start with insulation. Although Phoenix remains mild most of the year, the summers can be scorching. You may think that insulation is only a practical solution in colder climates. However, it is also helpful in hot climates. This is because insulation keeps heat out in summer and in during winter. So if your exterior walls don’t have much insulation or the unfinished areas of your home don’t have any insulation, consider getting it with an insulation contract like iFOAM. This is one of the best ways to prevent energy loss which drives up utility costs. 

Upgrade Windows and Doors

Windows and doors are a significant loss of energy in a home. According to the U.S. Department of Energy, heat loss or gain through windows is responsible for 25 to 30 percent of residential energy use. So, if you want to decrease the energy you lose each month, invest in high-quality windows and doors. 

Some windows are built to be energy efficient. For instance, picture windows are energy-efficient because they have fewer moving parts. So they don’t allow as much energy loss as other windows. But if you want windows guaranteed to improve energy efficiency, it is a good idea to purchase windows with the energy star logo.

Likewise, doors also may be a significant loss of energy for a home. Cracks may allow drafts to enter the house, forcing the HVAC system to work overtime. A door that isn’t well-insulated may also be allowing energy to escape. Upgrading to an energy star door will also improve indoor temperatures and decrease energy bills. 

Drink living water

If you are in the market for a new home access to clean and reliable drinking water is a must. Most people don’t think about this aspect enough. And even if you don’t have the best well, you can always call in a water witch or a dowser to help you find natural water lines to tap. If you live in the city you can buy a Mayu or you can look for access to natural springs in your neighborhood.

Get a New HVAC System

How old is your HVAC system? You may want to consider getting a new one if it’s over ten years old. While some HVAC systems can last upwards of 20 years if well-maintained, older models may be why you may be experiencing energy loss. Upgrading to an energy star HVAC system can save upwards of 20 percent on heating and air. 

Install Smart Thermostats

In addition to getting a higher-quality HVAC system, consider investing in a smart thermostat. If you spend most of the day away from your home, you probably set the thermostat controls before you leave and allow the system to adjust automatically throughout the day. Instead of wasting precious energy by heating or cooling a home that isn’t occupied, with smart thermostats, you can have greater control over your energy while you are away. In addition, you can change the thermostat to a much more comfortable level from your smartphone close to the time you know you will occupy the home so that you won’t have to shell out so much money on energy bills each month.

Buy Energy Efficient Toilets

Did you know gallons of water go out of the home yearly from flushing the toilets? This could be why your water bill is steadily increasing. If you want to decrease costs in this area, buying and installing energy-efficient toilets is ideal. These toilets don’t require as much water to flush and can help save on water costs yearly. 

Get Energy Star Products

As mentioned before, energy star windows, doors, and HVAC systems can save a tremendous amount of money using these products. But these aren’t the only energy star products on the market.

One of the most significant ways to save is using energy star light bulbs. Not only do such bulbs use less energy, but they also produce 70 to 90 percent less heat. So not only do they consume less energy while in use, and they also give off less heat keeping you from using more air to cool the home. 

Another significant way to save with an energy star product is by switching water heaters. An energy star water heater works just like a regular water heater but uses less energy to warm water which saves upwards of $3500 over the life of these water heaters. 

Other essential energy star products to include in your home include dishwashers, refrigerators, stoves, and washing machines. Like other energy star appliances, these appliances will use less energy. 

Switch to Solar Energy

If you really want to go all out and produce one of the most energy-efficient homes in your neighborhood, you may want to consider switching to solar energy. See our DIY solar energy guide. Not only will your home be energy efficient, but you will have some degree of independence and control over your energy bill. Instead of being at the mercy of fluctuations in pricing on non-renewable energy sources, you can save and provide energy back to the grid through a process called net metering. Through this process, your local electric company rewards you with energy bill credits, allowing you to save substantially more than your neighbors. 

Although you may want to make the switch, the upfront costs of solar energy may deter you from making the commitment. For example, solar panel installation could run, on average, between $3,500 to $35,000. And if you decide to get solar shingles, you could pay between $63,000 to $75,000, according to Modernize. 

Luckily, the federal government is offering tax incentives of 30 percent to help you reduce solar installation costs. The state of Arizona is also offering a residential solar tax to help with savings on solar installation. In addition, they also offer equipment sales tax and property tax exemptions. So if you’re concerned about initial costs, help is available. 

Conclusion 

As energy bills continue to increase across the nation, it is a good idea to improve your home’s energy efficiency so that you can help cut these costs significantly. Spending less money on bills can allow you to free up money that can go to better use in investments or buying real estate property. So start today by incorporating these energy-efficient improvements and more so that you can begin building wealth. 

 

Creating a Sustainable Bedroom for Restful and Eco-Friendly Sleep and Green Dreams

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woman sleeping on organic sheets
Organic sheets are good for the planet and good for your vibes

As the saying goes, “sleep is the best meditation” – Dalai Lama. Sleep is one of the most important things we can do for our physical and mental well-being. It is a critical period of rest for the body and mind to repair and restore themselves. Without sufficient and quality sleep, our mood, cognitive functions, immune system, and overall health can be negatively impacted.

Unfortunately, many people struggle to get enough restful sleep due to various factors, including stress, poor sleep hygiene, and an unhealthy sleep environment. One way to address this issue is by making our bedrooms more sustainable and conducive to deep sleep. Keep reading to explore several ways to create a sustainable oasis in your bedroom where you can sleep deeply and wake up feeling refreshed.

Focus on Eco-Friendly Bedding

The first step in creating a sustainable bedroom is to focus on eco-friendly bedding. Sheets, blankets, and pillowcases made from natural materials such as organic cotton, bamboo, or linen are good choices. Eco friendly sheets and other bedding items are not only gentle on the skin, but they are also biodegradable and have a lower environmental impact than synthetic fabrics. Look for bedding that is certified organic and free from harmful chemicals and dyes. Seek out reputable brands that offer high-quality organic bedding that is both eco-friendly and luxurious.

Invest in a Comfortable Mattress

The mattress you sleep on is one of the most critical factors in getting a good night’s sleep. It’s important to choose a comfortable and supportive mattress that suits your sleeping style and preferences. Natural latex mattresses are a great eco-friendly option as they are made from sustainable materials and are biodegradable. If you’re not in the market for a new mattress, you can still make your current mattress more comfortable by adding a natural latex topper or organic cotton mattress pad.

Use Natural Lighting

Lighting can have a significant impact on our sleep patterns. Natural light is ideal for regulating our body’s natural sleep-wake cycle. Try to maximize natural light in your bedroom by opening blinds or curtains during the day and using light-colored curtains that allow light to filter through. At night, avoid bright overhead lights and opt for soft, warm lighting such as lamps or candles. You can also invest in smart light bulbs that can be programmed to mimic natural light cycles.

Choose Natural Fragrances

Certain scents can help promote relaxation and improve sleep quality. However, many commercial air fresheners and candles can contain harmful chemicals that can negatively impact indoor air quality. Instead, opt for natural fragrances such as essential oils or beeswax candles. Essential oils such as lavender, chamomile, and bergamot have calming properties that can help reduce stress and anxiety, leading to a more restful sleep. Beeswax candles are also a great option as they are made from sustainable materials and release negative ions that can improve air quality.

When using essential oils, make sure to choose high-quality oils that are 100% pure and therapeutic grade. You can diffuse them in a diffuser, add a few drops to a spray bottle with water, or add them to a carrier oil for massage or bath. By incorporating natural fragrances into your bedroom, you can create a calming and relaxing environment that promotes deep and restful sleep.

Incorporate Plants

herbs garden smartest food for your brain

Plants not only add beauty and texture to your bedroom, but they can also improve air quality and promote relaxation. Studies have shown that certain plants such as lavender, jasmine, and snake plants can help reduce stress and anxiety, leading to a more restful sleep. Make sure to choose plants that are low-maintenance and thrive in low-light environments such as spider plants or peace lilies.

Reduce Clutter

A cluttered bedroom can lead to a cluttered mind, making it difficult to unwind and fall asleep. Take a minimalist approach to your bedroom by removing unnecessary items and keeping surfaces clean and tidy. Invest in storage solutions such as under-bed storage boxes, floating shelves, or hanging organizers to keep your space organized and clutter-free.

Creating a sustainable bedroom is not only good for the environment, but it can also have a positive impact on our health and well-being. Remember, sleep is a crucial part of maintaining a healthy lifestyle, and by taking small steps towards creating a sustainable bedroom, you can improve your overall quality of life.



Unlocking Your Employees’ Potential: The  Power of Coaching in the Workplace 

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ESG coach, holding green leaf
ESG is coaching for the environment, offering executive coaching for purpose-led and sustainability conscious leaders.

You continuously look for ways to improve performance, efficiency, and profitability as a  business owner or manager. But have you considered investing in staff coaching? Professional  coaching is a useful tool that could help your workers reach their goals and realize their full  potential, both of which will be valuable to your business. In this post, we’ll answer the question,  what is professional coaching? We’ll also examine some of its key benefits, and explain why  business coaching may help you improve your bottom line. 

Improved Performance and Productivity 

One of the main advantages of coaching is that it may assist your staff members perform and  produce more effectively. Employees who receive frequent coaching can pinpoint their areas for  improvement and receive specialized advice on how to accomplish it. This may result in  improved work output, more productivity, and higher-caliber output. 

Additionally, coaching can support workers in maintaining their motivation and interest in their  work. Employees are more likely to stay dedicated to their job and put in the effort necessary to  achieve when they feel supported and encouraged by their supervisors and coaches. Higher job  satisfaction, lower turnover rates, and ultimately better business performance can result from  this. 

Enhanced Communication Skills 

The secret to success in the workplace is effective communication. Employees are better able  to interact with others, settle disputes, and exchange ideas and comments when they have  great communication skills. By giving them feedback on their communication style and  instructing them in effective communication practices, coaching may aid employees in  developing these abilities. 

Employees may develop these skills through coaching, including how to actively listen,  communicate effectively and confidently, and establish rapport. These abilities may help not just  the individual worker but also the team as a whole and the company as a whole, resulting in  enhanced relationships, greater communication, and increased production.

Increased Confidence and Motivation 

Another benefit of coaching is the possibility of raising employee confidence and motivation. They are more likely to feel valued and appreciated, which may elevate their sense of purpose  and self-worth, if workers often get supportive feedback and constructive criticism from their  coaches. One can thus become more driven and receptive to taking on new responsibilities and  challenges. 

With coaching’s support, workers may create and achieve significant goals. When employees  know exactly what they want to achieve and how to get there, they are more likely to stay  motivated and engaged. By supporting staff members in understanding their strengths and  weaknesses, coaches may offer guidance on how to achieve goals and get beyond potential  hurdles. 

Better Teamwork and Collaboration 

In today’s frenetic and complex corporate environment, collaboration and effective cooperation  are more important than ever. Coaching has the power to improve teamwork among employees  by fostering better communication, building trust, and fostering a collaborative mentality. 

Staff members may learn to communicate more effectively, provide and accept feedback from  one another, and support one another’s achievement through coaching. Better decision-making,  more efficient problem-solving, and a more positive work environment might all arise from this. 

Improved Leadership and Management 

Coaching may help managers and executives as well as workers at lower levels of the  business. Managers who want to improve their communication, delegation, and conflict resolution abilities might benefit from coaching. Additionally, it can point out their leadership  strengths and weaknesses and offer advice on how to strengthen them. 

Additionally, coaching can assist the organization in creating a pipeline of future leaders.  Organizations may cultivate a strong bench of future leaders who are prepared to drive  corporate success by recognizing high-potential workers and offering them coaching and  development opportunities.

Cost-Effective Solution 

Being a cost-effective alternative for organizations is one of coaching’s main benefits. Although  coaching does require a time and resource commitment, the advantages in terms of increased  employee performance, productivity, and retention may outweigh the drawbacks. Coaching may  be a more focused and cheap method of enhancing corporate results than other staff development tactics like training courses or recruiting new employees. I might also be a way to train all your employees quickly on new and changing ESG practices they can be excited about.

Additionally, coaching can enhance organizational decision-making and help avoid costly errors.  Coaching may help decrease mistakes, boost efficiency, and ultimately save the company  money by giving employees the direction they need to make wise decisions and operate more  productively. 

Conclusion 

Coaching is an effective technique that has many potential business advantages. You may  invest in employee coaching to boost performance and productivity, promote cooperation and  collaboration, produce better leaders and managers, improve communication skills, and build  confidence and motivation. Additionally, coaching can be a low-cost option for enhancing  organizational decision-making and preventing costly errors 

It’s crucial to pick a coaching program that is customized to the requirements of your company  and your employees if you’re thinking about investing in coaching for your employees. Find a  coach who has a proven track record of success and who is dedicated to providing ongoing  support and direction. 

In the end, coaching is an investment in your staff and in the prosperity of your company. You  can develop a stronger, more successful company by giving your staff the resources and skills  they require to thrive.

6 Ways to Remember to Take Your Meds

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hipster birth control
Environmentalists believe in birth control, because fewer babies is a sustainable choice. 

If you are someone who has to regularly take medication, you know the struggle of making it part of your routine. With the hustle and bustle of life, it can be hard to remember your meds sometimes. And chances are, you’ve probably accidentally skipped a dose here or there.

However, missing doses of medication can cause undesirable effects. Depending on how strong your medicine is, you can even experience withdrawal symptoms within hours. And if you’re on something that regulates bodily functions like birth control, you can mess up your cycle.

Even if you’re trying to stay on top of your meds, forgetfulness can unfortunately still happen. Luckily, there are different techniques you can use to be more likely to remember your medication. Keep reading for six tips to try out so you stay diligent with your prescriptions.

Sign up for a Subscription

With modern technology and resources, some parts of life are becoming easier. Just like streaming services, you can get your medicine delivered through a subscription. Medications such as antidepressants and birth control can be provided on a regular basis through certain providers. 

Signing up for a subscription delivery service for your meds means you don’t have to make a trip to the pharmacy anymore. Going out of the way to get your prescriptions can make them easier to forget. But with a delivery service, you’ll never have to remember to swing by Walgreens after work. Remember, the easier it is to complete a task, the more likely you’ll remember to do it.

Subscriptions will help you catch other incentives that will further make your medicine more affordable and accessible. People who order their meds online like to view these drug coupon codes to maximize their savings and reduce the cost of prescriptions. This can make managing your health even more cost-effective while ensuring that you never miss a dose.

Set Alarms

One of the easiest ways to remind yourself to do something is to set an alarm on your phone. Through either a clock or calendar app, you’re able to send yourself a notification at an exact time. In fact, you probably already do this to wake up in the morning.

Well, who says you can’t use a phone alarm to remind yourself to take your meds? Simply set it for a time you have access to your prescription, like in the morning or before bed. And just like that, you have a reminder that will go off every day. You can even have the alarm sound to be a fun song to get you hyped up. 

Switch the Lid with a Cap Timer

This might be a little piece of technology you’ve never heard of before, but they’re super useful. Pill cap timers have been around for a while, yet nobody really talks about how great they are. Plus, they’re pretty cheap and easy to find at drugstores.

The small contraption looks just like the lid of a prescription bottle. However, it has a built-in analog clock display with a timer feature. All you have to do is add the cap to your pill bottle and it will track the time since the bottle was last opened. Closing the cap starts the timer, and opening the cap will stop it.

By checking the time between, you’ll be able to know when you last took your pills. This is especially helpful if you can’t remember whether or not you took your meds and a double dose would be harmful.

Get a Cute Pill Box

Here’s another classic way to remind yourself to take your drugs while also staying organized. Pill boxes have multiple containers connected to each other for the purpose of storing medicine. Each of the little sections usually represents one day’s worth of pills, and the most common model has seven. Basically, the standard box is set up as a holder for a week’s daily medication.

Pill boxes also come in a variety of styles, from different colors to funky shapes. There are usually multiple sizes, too. Instead of a week’s worth of pills, you can choose to store two weeks or even a month of medicine. 

Once you’ve got your container, all you need to do is fill it up accordingly and keep it somewhere you can see it. Don’t forget the saying “out of sight, out of mind.” The phrase may be overused, but it’s not wrong. Keep your pill box somewhere you won’t miss it, like on your nightstand or kitchen counter. If you’re on the go often, you might find one to keep in your purse.

Use a Fun Dispenser

Want a fun way to remember your medication and be motivated to take it? A cute pill dispenser might just do the trick. These come in a wide array of forms, from automatic dispensers to gumball-style machines. 

Simply fill the dispenser with your medicine, and you’re ready to go. It’s an easy way to make taking your meds have more of an exciting flair. Plus, it serves another purpose as a decoration. You definitely won’t be able to overlook your medication anymore. 

Keep Some in Your Car

Sometimes you might overlook alarms and reminders when you’re in a rush. If this happens to you, there’s a foolproof way to get around this. And it’s as easy as keeping some of your medicine in your car.

You don’t have to keep all of your prescriptions in the car. A small back-up, or ‘emergency,’ stash will be enough, as long as you keep it stocked. This way, even if you’re already on the road to work, you’ll still be able to take your medications. 

While this is a great option for many, it’s important to note you should consider your medication and where you live first. Some prescriptions need to be kept within certain temperature ranges to remain effective. Look at what you’re taking and the upcoming weather before using your car as a permanent storage option.

Get Creative 

Forgetting mundane tasks is just another part of being human. However, by making said task more fun or noticeable, you’re less likely to forget about it. So go set some alarms and put your pills in funny dispensers! 

Seres and Nestle launch a poop pill for your gut biome

Seres takes poop samples
Seres Therapeutics Inc. plans to start selling its first FDA-approved product, a drug called Vowst made of bacterial spores derived from donated feces, this summer at $17,500 a course.

In a world first, an American company Seres has just earned the coveted FDA approval to sell and market a pill that contains donated human fecal matter  –– poop. We wrote about the Seres poop pill product in 2016 and it is now a reality.

The use of microbiome therapy, literally transferring healthy human gut microbes from one person to another, is very beneficial to maintain a healthy balance of bacteria in human intestines. In theory you could swallow the poop of your friend’s or a family member, but that just seems gross, and unprofessional. How do you know if their gut biome is good for yours?

Seres, along with its commercial partner Nestle, is hoping to commercialize on the idea, helping people who suffer from gut problems such as Clostridium difficile.

People having a bacteria imbalance in their intestines can be afflicted with this severe intestinal ailment. Clostridium difficile (CDI) is a severe gut infection that can strike people using antibiotics, which wipes out their existing gut bacterial levels. It tends to re-occur. But healthy bacteria from someone else’s poop can give a person suffering from CDI a boost.

The process of transferring faecal bacteria from one person to another is known as a faecal microbiota transplant. Seres’s main competitor is an actual stool bank called OpenBiome.org that provides stool samples of “pure poop” to medical practitioners for microbiota transplants. So why not just get it for free? You have to hand it to scientists for figuring out how to tweak poop.

Seres has earned an FDA approval on VOWST, not indicated for the treatment of CDI but for preventing reoccurrence. 

“We are deeply grateful to the patients, caregivers, clinical investigators, and employees who contributed to the discovery, development, and approval of VOWST,” said Eric Shaff, CEO at Seres. 

Recurrent CDI represents significant unmet need and is a leading cause of hospital-acquired infection that can result in severe illness and death. Based on data from the US Centers for Disease Control and Prevention (CDC), the companies estimate 156,000 episodes in the US in 2023 alone.

Noubar Afeyen

Seres founder Noubar Afeyan, born in Lebanon, is now Canadian and American. He studied at McGill University in Toronto

“Recurrent C. difficile infection is a highly debilitating and life-threatening disease, and antibiotics alone do not address the underlying cause of rCDI, dysbiosis of the gut microbiome,” said Carl Crawford MD, at Weill Cornell Medical College involved in the study. “The approval of VOWST provides an important new oral treatment option for this disease, and I am pleased to now be able to offer this medicine to recurrent CDI patients.”

Nestle, based in Vevey, Switzerland invested $120 million USD in Seres in 2016.

Seres Therapeutics is a microbiome therapeutics company that was founded in 2010 and headquartered in Cambridge, Massachusetts. Seres Therapeutics is a microbiome therapeutics company headquartered in Cambridge, Massachusetts and was founded in 2010 by Noubar Afeyan and David Berry.

Noubar Afeyan is an American-Canadian entrepreneur, inventor, and philanthropist. He is best known for co-founding the biotechnology company Moderna, through his venture capital firm, Flagship Pioneering, and for co-founding humanitarian projects such as Aurora Prize and The Future Armenian. Afeyan was born to Armenian parents in Beirut, Lebanon in 1962.

::Seres

 

Boat trip tips for an eco-friendly sailing experience 

boating into the sunset
Sustainable boating can be approached from a number of angles.

If you’re passionate about water sports in general and sailing in particular, you’re certainly eager for the new boating season to begin. There’s nothing quite like the feeling of being on a boat and sailing smoothly across vast bodies of water that stretch before your eyes to the horizon, on a calm and peaceful day, when the wind is just perfect and the sun shines high in the sky. 

But the joy and excitement of going on a water boating or sailing adventure shouldn’t come at the cost of the environment. As you may well know, our planet is on the brink of an environmental crisis, with global warming threatening to destroy many of the Earth’s natural habitats and pollution reaching alarming rates in all parts of the world. Now more than ever we have to pay attention to environmental protection and do our best to limit our carbon footprint in every way that we can. That also means reassessing our habits and hobbies and how they might affect the planet. 

As fun and thrilling as sailing may be, you need to be aware that it can also have a negative impact on the environment. Does that mean you should give up on your passion in order to limit these harmful effects? Fortunately, you don’t need to take such drastic measures. But what you can and should do is strive to make your cruising trips a bit more sustainable. So, here are a few tips that can help you achieve this goal and enjoy greener boat trips from now on. 

Choose an eco-friendly boat 

If you want to transition to sustainable boating, the best thing you can do is purchase a boat that is kind to the environment. In this respect, sailboats and electric boats (like an efoil boat) are as eco-friendly as boats can get. Since they rely on wind, solar energy and electricity, their carbon footprint is considerably reduced, and that makes them a great choice for anyone who wants to bask in mother nature’s wonders without leaving a trail of pollution behind you. However, when wind power or electrical is not an option, purchasing a conventional boat with a low-emission outboard motor is the next best thing as it will help you reduce fuel consumption and pollution. 

Sail responsibly 

Your boating and sailing habits can make a world of a difference in caring for the environment. There are many small measures that you can take during your trip to minimize your carbon footprint. You don’t have to build a boat from plastic bottles to be an eco hero. For starters, you can use less fuel and limit noise pollution by cursing at an adequate speed and limiting the number of passengers on the boat. Dump dump your bilge into the water. If you want to fish, be sure to avoid overexploited species or practice catch and release. 

plastiki, UNEP, David de Rothschild, interview, plastic, oceans, adventure, myoo, ecology
Wild eco-preneurs like David de Rothschild set out to catalogue micro-plastics at sea on a yacht made from plastic bottles.

Additionally, you should respect the natural habitat by keeping a safe distance from wildlife. Researching your destinations and buying local is another way to boost sustainability in your travels. And if you want to enjoy full peace of mind, you may want to use a carbon offsetting program to neutralize the gas emissions that you’ve involuntarily created. 

Focus on maintenance 

A very important aspect that plays a crucial role in limiting the environmental impact of boating, yachting and sailing and that many people, unfortunately, tend to ignore or postpone is maintenance. If you want to avoid accidents or mishaps that affect both the budget and the planet, you need to keep your boat in good condition. An engine that is properly maintained and doesn’t show any signs of malfunction is not only less likely to break down and lead to costly repairs, but it can also help you get better mileage while generating fewer emissions. 

Prioritizing regular inspections allows you to keep unpleasant surprises at bay and extend your boat’s lifespan. Also, if you need to conduct repairs and replace certain parts, purchasing a used outboard engine instead of a brand-new one can help reduce waste and save money. 

Minimize and dispose of waste correctly 

No matter how thoughtful and cautious you are, generating waste while boating and sailing is unavoidable. There’s simply no way around it. But even if you can’t eliminate waste completely, you can at least minimize the amount you produce and dispose of it properly. Once again, it’s the little things that matter the most, such as: 

  • checking for potential signs of damage before leaving
  • filling your tank with care so you don’t spill dangerous substances like oil or fuel into the water
  • limiting single-use items on board
  • learning about the recycling policies of all the destinations you plan to visit 
  • washing and cleaning only in onshore facilities in order to avoid greywater leakage
  • disposing of the waste you have generated correctly, especially when it comes to black water and  which should never be released into the environment.

Use eco-friendly products  

This might not be the first thing that comes to mind when getting ready for a boating or sailing trip, but you should also pay attention to the products you use on board, whether it’s the shampoo, sunscreen, dish soap, or other self-care and cleaning supplies. More often than not, these products contain harmful substances such as phosphates that can disrupt the natural ecosystems if they end up in the water. These products can also melt the seats of your boat. Here is a safe DIY sunscreen recipe you can make at home. 

The same principle applies to boat cleaning products. If you want to keep your boat sparkling clean, make sure you steer clear from harsh detergents and other harmful chemicals and use fresh water or go for eco-friendly alternatives instead when cleaning your boat. 

Wrapping up 

As you can see, sailing, boating and environmental protection is a very complex issue and there are many ways in which people unknowingly can harm the planet. Fortunately, there are also solutions to many of these issues. You may not be able to do everything perfectly, but as long as you’re taking steps in the right direction, your efforts will be worth it and in the end, you’ll be able to make a meaningful difference.

Brew an Unforgettable Cup of Coffee – Get the Perfect Taste Every Time!

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coffee brewing pot
Brewing a good cup of coffee takes skill, patience, and time. Make it organic and fair trade for sustainable karma.

Brewing a perfect cup of coffee is an art that is sometimes overlooked and under-appreciated. However, with the right skills and knowledge, you can transform your daily cup of Joe into a tasteful and unforgettable experience within minutes. The only challenge most coffee lovers have during coffee brewing is finding a perfect balance between the many variables.

These variables range from the coffee bean type, grind size, steeping time frame, and brewing method to the water and coffee ratio. If it is your first time brewing your coffee, all these factors can be overwhelming; however, we have a few tricks and tips that will help you craft a flavorful and unforgettable cup of Joe that will keep your visitors wanting more. 

To start, you’ll want to select the right beans for your taste. Coffee beans are grown from different soils and altitudes around the globe, giving them unique flavors, shapes, and sizes. The main ones are Robusta and Arabica, and each tastes differently. The Robusta coffee beans taste bitter but are friendly to your pocket, while Arabica is quite pricey but with a sweeter and more complex flavor.

You can also have a blend of both coffee beans if you are on a quest to experience the complexities of both coffee worlds. Apart from the type of coffee bean, you would also consider the kind of roast. There are four roast types, and each has a unique taste. The lightest roast has some of the least flavors, but you can taste some sweetness from a distance. 

The next roast type is the medium roast. This one has an intense flavor than the lighter roast, but the sweetness level is similar. If you go for the dark roast, you will experience a smoky taste and a stronger flavor, while the darkest roast has a slightly bitter flavor and high intensity. Espresso is often brewed using the darkest roast. That’s why this roast is also known as an espresso roast. Therefore, your roast selection will highly determine the taste of your brew. 

In addition, the quality and freshness of your coffee beans play a vital role in the outcome of your brew. Fresh beans tend to have a flavourful taste, while older beans have a sour and bitter taste. You should also pay attention to the packaging used and the information on the package. It is advisable to buy organic and single-origin types of coffee beans as opposed to multi-blended beans. This will make it easy to pinpoint which beans taste better.

Finjan coffee, Turkish coffee
Middle East coffee from a finjan

According to Convergentcoffee.com, grind size and brewing method are also another elephant in the room when it comes to brewing a tasty cup of coffee. There are four main grind size categories: Coarse, Medium, Fine, and Extra Fine. The coarseness of the ground coffee beans determines how quickly water can pass through the beans and extract the flavor and aroma. Coarser grinds will produce a more robust cup of coffee, while finer grinds will produce a richer and more flavourful cup.

The method of brewing also impacts the flavor of the coffee. Different brewing techniques require different sizes of grinds. For example, French press, pour-over, and espresso need different grind sizes to achieve the desired flavor. Espresso requires a very fine grind and a short brewing time, while the French press calls for a coarse grind and a longer brewing time. Pour-over brewing is also similar to the French press but requires a finer grind. Additionally, cold brew requires a coarse grind and an extended brewing time.

food truck coffee van

It is important to note that grind size is only one component of the brewing process. Temperature, water quality, and other factors all contribute to the overall flavor of the final cup of coffee. Furthermore, experimenting with different brewing methods and grind sizes is the best way to find the perfect cup of coffee.

In conclusion, crafting a perfect cup of coffee requires good skill, knowledge, and patience. For this reason, coffee lovers will only achieve the best results if they master all their coffee-making variables. Therefore, take your time today to research the different brewing techniques and perfect your coffee-making craft!

 

Dubai adds 269 all-electric Teslas to its fleet

Tesla model X, in Dubai
Tesla showroom in Dubai. Make it electric!

Catch a cab in Dubai? And want to make it electric? Try hailing one through Arabia Taxi, the latest company to add all-electric Teslas to its offerings. Arabia Taxi has invested in 269 Tesla Model 3 to be used in the city of Dubai. From 2027 onwards, only electrified taxis will be permitted in the city. Arabia Taxi currently operates 6,000 vehicles throughout the United Arab Emirates, and 83 percent of them are hybrids. 

Going electric doesn’t solve climate change if the power produced to charge the cars comes from natural gas or oil, but electric certainly stops emissions and asthma in cities where small particulate matter causes harm to human health. 

The Tesla cabs are “a giant leap towards converting the company’s fleet to fully electric,” the cab company said in a press statement.

Arabia Taxi is a subsidiary of the Economic Group owned by the ruling family and run by Sheikh Majid bin Hamad Al Qasimi. He noted that the company was working on a strategic plan to convert the remaining vehicles into fully electric cars ones and possibly hydrogen (a pet project of rich Arab countries) as it goes ahead “expanding its cooperation with Tesla and several electric car manufacturers.” 

Dubai is always the first of Arab cities to try out the latest in green technology. Back in 2008 they were the first to let these all electric cars on the road

The Roads and Transport Authority’s Ahmed Bahrozyan said: “This step confirms the efforts of Arabia Taxi working to translate the directions of our wise leadership, to rationalize the use of energy in the UAE, and to create a safe, clean and sustainable environment that lives up to the level of reputation and prestige of the Emirate of Dubai, as well as promoting the Dubai government’s initiative to introduce green vehicles for a cleaner environment.”

Police going electric

Dubai police women with lambos
Dubai policewomen drive Lambos

The COP28 UN climate summit will take place in Dubai later this year. And the police are towing the green line: they h electric sports car to their luxury fleet: The Audi RS e-tron GT will be one of the cars driven by the Dubai police. The patrol car costs about $110,000 (USD) and has a top speed of 249kph.

Dubai Police’s fleet of supercars already includes Lamborghini, Aston Martin, Bugatti, Ferrari, Bentley, Porsche, McLaren.

Wastewater Recycling and Conservation Tips for Businesses

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wetlands in Serbia
Wetlands conservation in Serbia

Water conservation is among the many ways of reducing water scarcity and combating climate change. Unfortunately, most water conservation efforts are directed at industries, often forgetting that small and established businesses also have a role to play in ensuring environmental sustainability.

Surprisingly, water conservation measures for businesses involve simple practices, such as reminding employees to use reusable water bottles, tracking water use, and inspecting water fixtures regularly. Businesses can also conserve a lot of water by actively embracing water recycling. Among the most innovative technologies for wastewater treatment and reuse, compact membrane bioreactors, also known as MBR systems, stand out for its efficiency and cost-effectiveness.

Membrane Bioreactors are tremendous at reducing pollutants, contaminants, and overall wastewater volume, leading to cleaner effluent and more efficient water reuse.

Why Should Businesses Recycle Water?

Water recycling is beneficial to businesses and the environment in the following ways:

1. Cost saving

While the initial costs of setting up a water recycling system are high, recycling wastewater helps businesses save on costs and improve their bottom line in the long term. For starters, most businesses incur a lot of costs transporting wastewater to offsite facilities. Businesses also save on the costs of purchasing fresh water.

2. Protects the environment

Recycling water reduces the amount of contaminated water that ends up in water bodies. Releasing contaminated water to natural water bodies affects aquatic life and animals that depend on these water sources. Untreated wastewater pollutes streams, rivers, and oceans. Recycling water also means you won’t have to fetch water from natural resources, conserving the ecosystem.

3. Avoid non-compliance fines

Besides protecting the environment, embracing wastewater recycling helps businesses avoid non-compliance fines and fees imposed by local authorities on businesses that discharge wastewater. Environmental protection fines are hefty and can affect your cash flow.

Water Conservation Tips for Businesses

Businesses should proactively adopt the following tips to reduce water usage and recycle wastewater:

  • Prioritize water efficiency – Businesses that rely on water-intensive machines, like washing machines, should instruct employees to operate them only when full to reduce water wastage. Air conditioners and cooling units also use a lot of water and should be turned on only when necessary.

  • Educate employees on water conservation efforts – Businesses should ensure all employees are versed in water conservation measures. Your employees should practice water efficiency and learn the importance of turning off faucets and other conservation measures.

  •  Install low-flow water fixtures – You can also regulate water usage by reducing water flow. Installing low-flow water fixtures in the bathroom and kitchens automatically regulates water usage.

  •  Use recycled water – Using recycled water for your business processes is another effective way businesses can conserve water. You can recycle clean stormwater, wastewater, and even greywater, for other business operations, such as fire protection, water cooling towers, irrigation, cleaning surfaces, and more.

Endnote

If properly treated, recycled water can satisfy the water demands of most businesses. Businesses that rely on water for basic operations, such as mining sites, farms, car washes, transport companies, and fleet operators, should be at the forefront of adopting water conservation practices. While most people focus on the environmental benefits of water conservation, businesses also benefit immensely.

 

Lebanon’s power woes draws water with solar energy

Solar Panels Time Magazine
Solar panels are changing lives in Lebanon. People are going “green” without even realizing it.

Lebanon’s got power problems: government authorities are supplying minimal access to electricity, about one to three hours a day, and in rural locations less, while those who can afford solutions are buying generators and solar energy systems. But a lack of power doesn’t just apply to basic needs like milk or medicine stored in a fridge: it also impacts one’s access to clean water. 

Areas of Lebanon blessed with a regular supply of water rely on pumps to pull out water from springs and aquifers and store them for use. With irregular and fewer hours of electricity, locals in some areas are getting cut off from water as a result. Or they see just one or two hours of municipal water every 15 days. 

It’s also happening in areas like Arizona in the US where water wells are simply coming up dry from over-pumping.  

Over in Afghanistan off-grid opiate farmers are watering poppies using solar energy pumps; Lebanese are also taking the matter into their own hands using solar power to pump water. Some villages are now investing in solar power.

opium solar panels Afghanistan
Solar panels are a boon for the planet but they are now fuelling bumper crops of poppies for the opium trade. Via the NY Times.

According to The National the mountain town of Baalchmay plans to install solar panels near its well so it can stop relying on state-provided electricity to pump water to residents. 

The mayor of the town had a private generator installed using his own money and took donations from the local community but the scope was limited due to the cost of fuel for running the generator. Instead the town turned to solar energy and using 230 solar panels bought from funding from the Japanese Embassy in Lebanon, and with support from the Environment Academy —  at the American University of Beirut.

Power collected from the solar panels will run the well and this is expected to keep the town’s water source flowing into people’s homes. 

Democratically elected leaders in Lebanon are assassinated so it’s no doubt that no-one wants to take charge of the country in shambles economically and rife with corruption. The explosion of 2,750 tons of ammonium nitrate at a port warehouse caused widespread destruction and injured more than 5,000 people in Beirut in 2020

Solar energy boon in Lebanon

Lebanon passed a civil war 48 years ago and the current climate and political situation is not looking good. People who don’t have access to power or water won’t be happy people. These are the same conditions that started the civil war in Syria in 2011. We wrote about the severe drought in Syria back in 2009 when environmentalists warned that conflict and water and climate change are linked. 

An idea for change? Sponsoring more villages to adopt solar power. Time magazine (above photo) has a great story on individuals going for solar. A system might cost $10,000 USD but it saves them $3 to $4,000 USD a year on power. Power that they probably wouldn’t have been able to buy even if they wanted to. 

That goal of using renewable energy in Lebanon has been helped by the fact that solar power is now cheapest way to generate electricity around the world. The cost has dropped by more than 90% over the past 10 years, thanks to rapid technology gains and a glut in solar-panel production.