Sourdough Bread Recipe: Part I – Make the Starter

Sourdough bread. This one was made with 5000 year old yeast. You could aim for week old yeast. 😉

You can bake a sourdough corn bread like this, too. our 4-part series on baking with sourdough starts here.

People have relied on wild yeasts to ferment their bread doughs, beer, and wine for thousands of years. By contrast, commercial yeast has only been around for about 100 years. It only became possible to culture specific strains of yeast after Louis Pasteur discovered how yeast works. While commercial yeast yields safe, predictable beer and wine, sour dough breads, with their delicious tang, still work beautifully in a modern kitchen.

What you need is a starter, a batter-like mix of fermented flour and water. It takes minutes to start your starter, and once you’re sure it’s viable, you’ll master the simple breadmaking techniques by which people have lived since the very earliest times. How locavore can you get?

THE STARTER

Start by thoroughly washing a 2-cup capacity glass or ceramic jar with hot water. A mayonnaise jar is fine. While it’s still hot, put a wooden or stainless steel spoon in it and pour some boiling water into it to fill it up. Allow to cool to warm, then empty it and it’s ready for use as the starter crock.

Metal containers react with the acidity of the starter and can spoil it; wooden ones may harbor bacteria that will spoil the starter. Glass is best, but I’ve used ceramic too, and food-grade plastic in a pinch.

Mix 1 cup of lukewarm water with 1 cup flour (unbleached white or whole wheat)  in your starter jar. Mix with your scalded spoon (it doesn’t matter what the spoon is made of as its contact with the starter is brief). You’ll get an even mix if you put the water in the jar first and add the flour to it.

Cover the jar with a paper napkin or paper towel, or a thin, freshly-laundered cloth. Use a rubber band to secure it, if necessary. You don’t want insects getting in and spoiling the the starter. Place the jar someplace warm.

Stir the starter once or twice a day for 2 days. You don’t have to scald your spoon each time, just use a very clean one.

On the third day, dump out half the starter. That’s 1 cup. Replace what you threw out with 1/2 cup fresh flour mixed with 1/2 cup water. This is “feeding” the starter. Yeasts feed on the sugars in the flour, reproduce, then die out. To keep a good, strong yeast colony going, you must get rid of excess dead yeast and “feed” the starter with fresh material every so often.

Dump and replace as above every 24 hours for the next 2-3 days.Yeast activity will be evident by bubbles rising to the surface. The starter will start to smell sour, but pleasantly so, or somewhat alcoholic. The color might change to darker, or a thin layer of dark water form on top – that’s OK. Just stir everything up well. Once it’s nice and active, with a frothy top, you can start baking.

A word about purchased sourdough starters. You may purchase a yeast starter which originated in San Francisco, Russia, or France, but over time your exotic starter will attract the local yeasts floating around in the air of your kitchen and mutate into a starter unique unto its locale.

Learn the care and feeding of the starter, on Part II of the Green Prophet sourdough series, here.

More natural eating on Green Prophet:

Miriam Kresh
Miriam Kreshhttps://www.greenprophet.com/
Miriam Kresh is an American ex-pat living in Israel. Her love of Middle Eastern food evolved from close friendships with enthusiastic Moroccan, Tunisian and Turkish home cooks. She owns too many cookbooks and is always planning the next meal. Miriam can be reached at miriam (at) greenprophet (dot) com.

TRENDING

Haman’s Fingers, A Moroccan Purim Specialty

There’s feasting at home on the night and the next day, and to make sure everyone gets good things to eat, families send out packages of treats to friends and neighbors. Traditional goodies are hamentaschen, and other treats like our chocolate nut clusters .

Make nettle dumplings, also known as nettles malfatti

Springtime foraging yields a harvest of wild greens to cook at home, like nettles. Make delicious nettles malfatti dumplings with this recipe.

Farm To Table Israel Connects People To The Land

Farm To Table Israel is transforming the traditional dining experience into a hands-on journey.

Lion’s Mane Mushroom Recipe

Eyeing the mushrooms for sale in the local supermarket,...

Mandi, Fragrant Yemenite Chicken With Golden Rice

This is a luxurious recipe that requires a taste...

Should You Invest in the Private Market?

startustartup Unlike public stock exchanges, which offer daily trading, strict...

How to build a 100-year-company

Kongō Gumi is a Japanese construction company, purportedly founded in 578 A.D., making it the world's oldest documented company. What can we learn about building sustainable businesses from them?

From Pilot Plant to Global Stage: How Aduro Clean Technologies’ 2026 Expansion Signals a Turning Point for Chemical Recycling Investors Like Yazan Al Homsi

The company's Next Generation Process (NGP) Pilot Plant in London, Ontario, has officially moved into initial operating campaigns, generating the kind of structured, repeatable data that separates laboratory promise from commercial viability.

How AI Helps SaaS Companies Reduce Repetitive Customer Support Work

SaaS products are designed for large numbers of users with different levels of experience, and also in renewable energy.

Pulling Water from the Air

Faced with water shortage in Amman, Laurie digs up...

Turning Your Energy Consultancy into an LLC: 4 Legal Steps for Founders in Texas

If you are starting a renewable energy business in Texas, learn how to start an LLC by the books.

Tracking the Impacts of a Hydroelectric Dam Along the Tigris River

For the next two months, I'll be taking a break from my usual Green Prophet posts to report on a transnational environmental issue: the Ilısu Dam currently under construction in Turkey, and the ways it will transform life along the Tigris River.

6 Payment Processors With the Fastest Onboarding for SMBs

Get your SMB up and running fast with these 6 payment processors. Compare the quickest onboarding options to start accepting customer payments without delay.

Related Articles

Popular Categories