Health

If you’re a woman in your 40s or 50s enjoying your morning brew, this study gives new reason to sip with purpose. But even more importantly, it underscores a simple truth we often return to: wellness is cumulative. The choices we make today—how we move, what we eat, how we rest, and yes, how we caffeinate—are the building blocks of the decades to come.

The FDA is recalling certain acne medications for cancer link. Our herbalist Miriam Kresh takes her decades of experience and creates a guide to natural acne care.

In homes from rural Kenya to Tokyo high-rises, one universal thread connects us across culture, language, and belief: singing to babies. Now, a new study out of Yale University offers scientific validation to what parents and caregivers have known for generations—singing soothes babies, lifts their moods, and strengthens early emotional bonds.

In a disturbing discovery that should concern every skincare consumer, an independent laboratory has found dangerous levels of benzene—a well-known cancer-causing chemical—in common over-the-counter acne treatments. The FDA has since issued voluntary recalls of several top brands, including products from La Roche-Posay, Proactiv, and Walgreens. But for many experts, this action may have come too late.

But with popularity comes complexity. Indigenous leaders and activists have raised concerns about cultural appropriation, overharvesting of ayahuasca vines, and the commercialization of sacred traditions. Some Amazonian communities are pushing back, creating frameworks for reciprocity and ethical sourcing.  Organizations like The Indigenous Medicine Conservation Fund are advocating for fair compensation, intellectual property protection, and cultural sovereignty for the original stewards of the medicine.

A growing number of chronic pain patients are turning to medical cannabis—and finding relief without the mental fog that often comes with traditional painkillers,...

Patients breathe into a specially designed face mask for three minutes. The mask is then sent to the company’s laboratory, where trained beagles "analyze" the sample under the supervision of an AI system. Each sample undergoes 3 to 5 examinations to ensure high accuracy.

It’s easy to overlook the value of small progress. But choosing to walk instead of driving, standing more often, or adding a five-minute stretch at the end of your day all make a difference. These changes don’t need to be big to be meaningful.

Sherman also points out that the operators of the studied bouldering gyms were very cooperative and showed a high level of interest in improving the air quality in their gyms. "This constructive cooperation should lead to the creation of the healthiest possible climbing hall environment, for example through better ventilation, cleaning, avoiding peak times and designing climbing shoes with fewer additives."

Having a strong microbiome science research overview takes into account the complex interactions between microbial populations and cellular behavior throughout the body. Detailed microbiome science research provides a foundation for developing targeted therapies that address systemic health issues at their biological source. These advancements allow for a more precise understanding of how microscopic changes influence overall physical well-being.

The trend held across most individual symptoms—except constipation. “Choosing to eat fewer processed foods and more whole, nutritious foods could be a good strategy for maintaining brain health,” said Gao. “More studies are needed to confirm our finding that eating less processed food may slow down the earliest signs of Parkinson's disease.”

While the study didn’t examine diet directly, scientists widely agree that food plays a critical role in shaping the gut microbiome — the community of trillions of bacteria in our digestive tract. Some of these bacteria are protective. Others, like colibactin-producing E. coli, can be harmful.

Discover how athletes use sustainable practices for health and fitness to complement hormonal therapy.

The story follows Leo (Cabot-Conyers), a curious and sensitive young boy whose world is turned upside down when he befriends his new neighbors—an inquisitive young white boy and his police officer grandfather (Kober). Unknowingly, Leo’s friendship places his single mother (Maestro), who is secretly running an illegal cannabis business, at risk.

In the retrospective study (which means they looked back at historical data), researchers analyzed the health records of older Welsh adults and discovered that those who received the shingles vaccine were 20% less likely to develop dementia over the next seven years than those who did not receive the vaccine.