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Make Tej, Ethiopian Honey Beer

The authentic flavor of Tej or t’ej beer made according to a centuries-old process. It’s sweet, funky, perfect with injera. An Ethiopian friend supervised my making Tej at home. It’s a time-consuming and labor-intensive process. It requires Gesho, a dried leaf used instead of hops (Rhamnus prinoides, a relative of buckthorn).  But it’s as authentic […]

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Olive Season is Here: Buy Local or DIY

Picking olives the traditional way is less damaging to the fruit The annual olive harvest is here in the Middle East again. For people living in Mediterranean and Middle East olive producing countries, they can enjoy pickling their own olives due to the proliferation of olive trees in these locations. Here in Israel where I […]

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Israel to Label All Egg Imports

Israelis are averse to buying egg imports from Turkey, where the hens may not be inoculated against salmonella. Free from the dilemma of buying the free-range or organic eggs (I own my own coop with eight hens), the Israeli government has decided to make a law that will require the Made-In label on every egg […]

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When Only a Coke and a Kebab Will Do

I try to eat as healthy as possible, buying my family whole wheat products instead of white. I also like to bake pita breads (see my recipe), cookies, and make dinner from scratch as much as I am able. As much as I like healthy choices like quinoa and cranberry juice, sometimes there is nothing like […]

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Breast Cancer Risk in Israeli Women On The Rise

A high use of hormones for IVF treatments may be one reason why Jewish Israelis in special risk category.  The Israeli Health Ministry stated that 1 in every 8 Israeli women is at risk of breast cancer. The disease is on the rise in Jewish Israeli women, but mortality rates are dropping, according to the […]

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Egyptian Seed Bombing Campaign To Hit Cairo and Alexandria

Egypt’s first ever seed bombing event will highlight the importance of preserving Egyptian seeds and promoting local biodiversity Environmental groups across Egypt have come together to launch a unique event that involves two things you wouldn’t normally put together: seeds and bombing. Campaigners from Nawaya, Nabta, Greenpeace Egypt and 350.org have been busy training activists […]

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Pop Your Own Chemical-Free Popcorn

Crunchy, tasty popcorn, made on your stove top, with nothing but goodness in it. My friend was amused that I have no microwave oven. How can I deal with food all day long and not own one? And how were we going to pop the popcorn she’d brought over? The health risks associated with microwave […]

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Saudi Smoking Grounds for Divorce

Smoking can cause cancer, emphysema, birth defects, and – in the Kingdom of Saudi Arabia – divorce. Saudi Arabian authorities enacted a ban against smoking in government buildings, curbing a habit enjoyed by six million of its people. Smoking’s now banned at all ministries and government facilities in all provinces of the kingdom, according to the […]

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Are Cooking Coatings Messing With Birthweights and Bodies?

Overexposure by pregnant women to cookware coatings like PFC in microwave popcorn bags may result in underweight newborn babies. Be mindful of the risks when you cook. We wrote a few articles about the potential dangers of cooking with ceramic coated cookware, and the resulting lawsuit filed by one of these cookware manufacturers against the […]