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7 tips for raising children with diabetes

Facing and accepting your child’s diagnosis with diabetes is rarely easy. Unless you were able to catch the signs of diabetes early on, a scary and traumatizing experience all too often leads to the discovery that your child needs to take special precautions when eating. There are ways you can manage the disease with diet […]

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Is too much coffee good for you?

Middle Easterns love their coffee and they love it string. Brew it by the spoonful in a cup or boil it in a finjan. It's a great morning treat. And it helps bring on a bowel movement when particulary strong. But how much coffee is good coffee? Can overdoing it ever be bad?

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These new Dutch bikes truly suck.

Bike-sharing programs are big right now. Designed for quick trips with convenience in mind, bike-sharing is a fun and affordable way to get around. A Dutch designer has devised a bike kitted up with air infiltration equipment that can eat smog and spit out clean air, helping to protect the lungs of individual riders. Now he‘s […]

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Pregnant women beware of traffic noise and air pollution!

As if expecting women don’t have enough to worry about, a new scientific study indicates a direct correlation between traffic noise and ambient air pollution and the health of pregnant women and their birth outcomes. Specifically, these environmental influences are proving to increase the incidences of pre-eclampsia, gestational diabetes and low birth weights. 

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4 options for depression treatment without medication

We live in a world where prescription medications drive common treatment options. Between 2005-2008, antidepressants were the third most common drug amongst Americans, including children and adults. With dozens of antidepressant medications on the market, it’s no surprise that prescription drugs are the go-to option for people who have been diagnosed with depression. With antidepressant […]

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What happens during the rehab process?

Drugs are a massive problem in the Middle East, especially in countries such as Iran where heavy opioid can be found. There are many opiate detox centers that will be able to help you overcome your addiction. It is very common for people who are dependent on drugs or alcohol to be apprehensive about checking […]

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Rose-Scented Rice Pudding Recipe

Part I in a series of 4 about eating and healing with roses. Roses have everything you desire in a flower: beauty, fragrance and the power to express, and to waken, love. Maybe it’s their mysterious beauty; a whorl of petals that enclose the unmistakable, heady scent. Body and spirit instinctively respond to rose’s soothing, […]

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Eat Smarter, Study Better

Let’s say you’re a student gearing up for end-of-semester tests. Or a professional going over the latest reports. Or  you’re drafting a talk or a presentation. You have to cram these preparations into a busy schedule. How can you stay alert and get the most out of the time you spend researching, reading and taking notes? […]

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Immunity boosting fruits for health!

Nutrition plays an important role in strengthening your immune system. Regular consumption of these immunity boosting foods will help reduce how frequently you fall sick and may help you recover from illness more quickly. In the following section are given various immunity boosting fruits which will help you lead a healthier life. Citrus fruits Citrus […]