Home Blog Page 299

Israel is vegan capital of the world

5

vegan junk food

There’s a huge new movement in Israel. Not politics. Food. Specifically, veganism. Of a country totalling eight million people, an estimated 200,000 are now declared vegans (see Karin’s post about the growing movement here). That’s roughly 2.5 percent of the population.

Influential  American animal-rights activist Gary Yourofsky’s recent visits to Israel,  and his videos, tipped the balance towards veganism for many. Another factor is cruelty to animals in slaughterhouses and poultry farms, exposed on the consumer-awareness Kolbotek program in 2012 (link to the animal abuse video in Israel here).

An undercover reporter posing as a slaughterhouse worker filmed animal abuse at a Beit Shean slaughterhouse.  Kolbotek also exposed the frozen fish scandal, which we reported on here – covering the problems of fish from China.

Following widespread public protests and threatened boycotts, the slaughterhouse manager and workers involved were fired, and cameras installed at the location for ongoing inspection.But for many Israelis, the damage was done. Stimulated by Yourofsky’s fiery brand of activism, thousands of vegan-curious and hesitant Israelis have committed to a totally animal-product-free diet in the past two years.

Vegan groups like Vegan Friendly have levered the new vegan popularity into menu choices at restaurants. The Greg chain of cafes now proudly features a vegan-friendly menu, and the Domino’s pizza chain has a pizza with soy cheese. Here’s the Israeli Vegan Dining Guide from the website of Ori Shavit. Vegan Friendly also certifies vegan-friendly eateries with a sticker to place on their windows as a signal to passing hungry vegans. The demand for vegan products is even manifesting in supermarkets, where soy and grain-based milks are on the shelves and tofu cheese sits comfortably next to milk cheeses.

Israel’s cuisine already shines with delicious dishes that contain no animal products, although no one has thought of them as “vegan” until the trend appeared in the country. Muhamarra red pepper spread, ful and humous, baba ganoush and spicy sambusak turnovers are just a hint of  traditional Middle-Eastern foods that would make any vegan feel comfortable in Israel. How about a sweet potato and lentil salad?

More on veganism in Israel:

Lebanese inventor makes “alive” app for war-torn regions

3

alive-app

“I’m alive.” I’ve made that call, maybe you have too. That surreal statement instantly erases panic in whomever’s on the other end of the line.  It reconstructs a momentarily unglued world.

Raanan Stern’s tiny Tel Aviv artist studio boasts stellar space management

15

Tel Aviv, artist studio, Raanan Stern, space management, modular design, green design, green renovation, Israel

Square footage comes at a premium in Tel Aviv, as it does in New York and many other global cities, so designers Raanan Stern and Shany Tal are particularly well adept at making the most of what they have. But the team have turned space management into an art form with this this tiny artist studio in the heart of the city.

8 green Valentine gifts that won’t put you in the red

0

deck of cards love letterA year has passed since I penned a sampler of how Valentine’s Day goes down in the Middle East. Tempus fugit, baby, that treacly holiday is back in Jordan with a vengeance and I’m seeing red.

Pushing on for the sodium ion battery, in Nature

1

energy storage battery
One of the most pressing problems of modern society is how to convert and store energy. Lithium ion batteries have been the main energy storage medium for mobile applications for the past 20 years. But there are significant drawbacks for using lithium ion batteries.

The mailman is a drone in this Middle East country [video]

0

drone mail united arab emirates
Some countries like Canada are trying to say goodbye to human-delivered postal mail forever. But a new initiative from the United Arab Emirates puts a little 21st Century technology into the old mail carrier.

No “Balls” allowed in Iran’s female soccer league

6

Iran female footballersHere in the Middle East, the mash-up between religious beliefs and human rights can be breathtakingly surreal.  Take, as example, baffling contradictions within modern Iranian culture that rigidly restricts gender co-mingling, yet supports gender transitioning.

5 ways to eat iron-rich nettles

0

nettles soup imageWhy would anyone want to eat plants that sting? And iron rich raw nettles do sting. But nettles – best foraged in fall or spring depending on where you live. They are a tasty, nutrient-dense food. People have been eating them since antiquity, and probably since pre-history. Their easily-metabolized iron rich content is so high that nettles tea is a natural remedy for anemia.

Their protein content is among the highest of all vegetables. And, like wild chicory,  they’re free. See Karin’s take on wild garden edibles here.

Nettles are in season now in the Middle East. I go nettle-foraging every day, roaming the neighborhood empty lots and neglected gardens with a pair of scissors and a bag to put  the green goodies in. When I bring my harvest home, I rinse the leaves, shake off as much water as I can and then gently roll them in kitchen towels. Part of the nettles stay out for cooking right away. Mostly, though, I hang them up by their stems in my laundry area, where I’ve hung an old broomstick up for that purpose.

image drying nettles My harvesting method is to snip the stems off and not open the scissors until I’ve deposited the plant, head-down, into my bag.

My legs are protected with a long denim skirt and my arms, with a long-sleeved blouse. All the same, the dedicated forager must resign herself to getting stung at least a few times, even if she wears gloves. A sensible precaution in the field is to take note of where mallows or dock grow, usually close to the nettles.

Gather a few leaves; crush them between your palms and apply the crushed mass to the inevitable sting. At home, kitchen gloves provide protection while rinsing and sorting the fresh nettles.

I’ve been collecting nettles for so many years, I don’t even wear gloves anymore. The sting is oddly welcome. There may be something to the old theory that nettles sting relieves arthritic pain; certainly it encourages blood circulation.

Nettles should not be picked after they’ve fruited. Their green seeds are fine to eat, but the mature fruit, and older leaves, contain a substance that can irritate the kidneys. The photo below nettles gone to flower. Its stringy, leggy, stringy condition indicates old plant.

flowering nettles
Don’t eat nettles if they are flowering like this. Better to catch them when they are young and just sprouting.

Nettles can be cooked in 5 ways:

1. Nettle Soup: Make one 4 cups vegetable stock. Add add 500 grams – 1 lb. of chopped fresh nettles 15 minutes before serving. Blend. For a hearty soup, make sure your stock has a chopped potato in it. For a creamy dairy soup, add 1 cup of sour cream to blended soup, stir well and heat the soup once again, without boiling, before serving.

A more detailed nettles soup recipe here.

2. Omelet for Two: Saute a small onion in olive oil. Add a small, chopped tomato. Add herbs to taste: za’atar is very good and so is basil. Stir in 1/4 cup chopped fresh nettles; cook over medium heat until they wilt. Beat 2 eggs and add to the vegetables. Season with salt and pepper to taste. Flip the omelet over to cook top side; or finish cooking it the way you’re used to.

3. Nettles in rice. Serves 4. Rinse and drain 1 cup rice. Fry in olive oil until heated through and coated with oil – about 3 minutes. Add 2 cloves crushed garlic. Stir in 1/2 cup chopped fresh nettles; stir again to distribute. Season with 1 tsp. salt. Add 2 cups boiling water. Cover the pot and cook over low heat until rice is cooked – 15-20 minutes for white rice, 30-40 minutes for brown rice.

A variation: cook quinoa with nettles the same way, using 1-1/2 cups water per cup of quinoa.

4. Puff pastry pie filled with nettles and potatoes: Make a filling of diced potatoes, onions, a touch of garlic and plenty of nettles, all fried in olive oil until potatoes are cooked through but still firm. Season. Roll puff pastry out into a rectangle and cut it in half. Place pastry in a greased or parchment-lined pie dish. Spread potato/nettles mix on top. Place second half of puff pastry on top and crimp edges together.

Brush top of pastry with a beaten egg. With a sharp knife, cut a few slits in the crust. Bake at 350 F – 180 C for 45 minutes or until the crust is a rich golden brown and a smell of done-ness fills the house. May be made dairy by mixing a container of sour cream and an egg into the vegetables before spreading on bottom crust (check for seasoning again).

Replace spinach with nettles in any recipe. The taste is not like spinach; nettles have their own, characteristic flavor. It’s earthy and herby and rather dark.

5. A medicinal nettles tea: 1 teaspoon dried, or 2 teaspoons fresh nettles per cup of boiling water. Cover and allow to steep 4 hours – overnight is better. Strain and drink. May be sweetened to taste. Dose for children: 1/2 cup three times daily. Dose for adults: 1 cup three times daily. Because of its easily-metabolised iron content, nettles tea is especially recommended for tired adolescent girls, pregnant women, and women after birth.

More on foraging and eating wild things:

Photo of Nettles Soup and  photo of  flowering nettles via Shutterstock; photo of nettles drying by Miriam Kresh.

Menasol Dubai answers key financing questions for Middle East CSP solar projects

0

money and investing in solar energy in Dubai

Key investors in renewable energy for the Middle East and North Africa regions will be on hand to discuss the criteria for securing project financing. They will present the case studies of the Shams 1, a 100MW plant in Abu Dhabi and the Noor 1, a 160MW (being constructed in Morocco).

Wind-powered Tumbleweed robot rolls back encroaching deserts

0

desertification, Bezalel Academy, Shlomi Mir, industrial design, water issues, desertification, Middle East, Israeli design, green tech, clean tech, wind-powered robot, Tumbleweed rolling robotDesertification has gobbled up huge swaths of the Middle East and North Africa, a fact that Jerusalem-based industrial designer Shlomi Mir knows all too well. So he designed Tumbleweed Desert – a rolling robot capable of spending many solitary years in the desert gathering data aimed at slowing encroaching deserts.

Danish zoo kills healthy giraffe to avoid inbreeding [video]

0

marius-lion-copenghapen-shot-zoo
In the latest tragedy for animal rights, and it happened in Europe, a Danish zoo has reportedly shot and killed a perfectly healthy giraffe which was given to the lions as food. The reason why Marius the giraffe was shot and killed:

Nitrates and the dark side of intensive organic agriculture

10

mushrooms on cow dung manure
Public awareness of healthy food products that are free of chemical additives, along with a worldwide demand to reduce industrial pollution, has led in recent years, to the development of organic farming. It is commonly presumed that organic agriculture causes only minimal environmental pollution.

Broken trees from epic storm sprout public art at Jordan University

0

Fuad-Khasaweh-Jordan-University-Tree-ProjectIf a tree falls in the woods, it will be immortalized as amazingly clever artwork if Fu’ad Khasawneh is anywhere nearby. The Assistant Dean and his colleagues at the University of Jordan transformed the detritus of a powerful winter storm into a remarkable display of public art.

Syrian conflict and broken roads opens new business channels for cycling

0

Riding Bicycles in Damascus, SyriaA Facebook campaign called “She Wants a Bicycle Now” led by Syrian college students is getting young people on bikes in impressive numbers.

Morocco’s Berbers take on Africa’s richest silver mine – and the king

0

Movement on the road '96, africa's richest silver mine, berbers, moroccan silver mine, king of morocco, berber activists, environmental activism, water issues, water management, pollution

Africa’s largest silver mine has been operating in the Atlas mountains since 1969, but the Berber people living in the surrounding villages remain among the most poverty-stricken people in Morocco. Now Movement on the Road ’96 are living in an “occupation” camp to protest a silver mine’s water use and pollution.