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Stuffed Mulberry Leaves With Chicken Recipe

Green Prophet’s editor Karin plucks mulberry leaves from her backyard and serves them to her family. Long ago, mulberry trees were planted all over the Middle East to feed silkworms. The cottage silk industries have died out, but many ancient mulberry trees remain. Strolling with Karin in her garden recently in Jaffa, I remarked that […]

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10 Best Beach Holidays in the Middle East

You might not be able to strut around in a thong or sun tan topless in the Middle East (unless you are at the Naked Dead Sea), but there are many beautiful beaches in the region that just don’t get enough fanfare. That’s why we have rounded up ten of the most sublime sandy destinations.

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Iraqi Watermelon Rind Jam – Recipe

From Iraq with love, a great jam with a surprising ingredient. Nawal Nasrallah, a food historian and author, writes about Iraqui cuisine in a warm, rich style that beautifully highlights each recipe’s  historical and cultural background. Her newly revised cookbook, Delights From The Garden Of Eden, is about to be released in a new edition, […]

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Lupini Beans, Traditional Middle-Eastern Snack Food RECIPE

Known as turmos in the Levant, lupine beans – poor folk’s food – are a tasty Middle-Eastern snack in need of more recognition. Except in some South American countries, the Western world doesn’t give lupines much regard. Chickpeas get much more publicity  (like our vegan chickpea and artichoke salad). Maybe it has to do with the long […]

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8 Delicious Ways To Eat Tahini

If you’ve got a jar of tahini going stale in the fridge, you’re missing out on all kinds of delicious flavor combinations that can make your meals special. As earthy as tahini is (or as we say in the Middle East, techinah) the semi-solid paste brightens up with lemon, garlic, herbs and spices. It’s great as […]

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Eat Like A Sustainable Israeli: Tajine of Sweet Potatoes and Prunes RECIPE

A vegetarian slow-cooked casserole with a fine Middle Eastern blend of flavors. Sustainable cooking means healthy food from local sources and  fair worker’s wages. Sustainable agriculture not only maintains, but also enriches the natural resources that our food supply depends on. Join Green Prophet as we tour the Middle East region offering the quintessential sustainable dishes […]

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Eat Like A Sustainable Iranian: Wheat Berry Pudding RECIPE

This traditional Persian pudding makes a great winter breakfast or a satisfying dessert. Eating sustainably connotes regional foods that are available locally and in season. Fair conditions for workers and careful use of natural resources are part of what makes foodways sustainable. To draw attention to what is sustainable in the Middle East, we’ve embarked […]

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3 dying Middle Eastern traditions to help save our planet

What role can traditional knowledge play in climate adaptation in the Arab Region? The Jordanian Royal Society for the Conservation of Nature explores… From traditional land conservation techniques to water channels reviving arid climates, communities in the Middle East have been creatively tackling environmental problems for centuries now. Whether it was extreme weather events or […]

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Eat Like a Sustainable Jordanian – Mansaf RECIPE

Our continued investigation into  sustainable Middle Eastern food focuses on Mansaf, the Jordanian national dish. Regional cuisines evolve from foods that are available locally and in season. Eating this way implies sustainability from the very source, in addition to fair conditions for workers and mindful stewardship of natural resources. When it comes to the delicious […]