Are you as healthy on the inside as the outside? Detox is the answer to internal health
Summer, vacation, relaxing, it is not just for you, it is also great to give your body the chance to unwind. We tend to push ourselves too hard throughout the year and then try for the quick fix. Whether it is a crash weight loss diet or a detox diet, the fastest is not the best. There are many popular detox diets out there, but don’t be tempted, instead try the healthier options. The body has its own built in way of detoxifying, so why put yourself through days of sipping some strange soup, or munching on cabbage leaves for the sake of detox, try trusting your body.
Want an investment scoop on the Middle East? Read our interview with clean tech reporter, Michael Kanellos.
Egypt’s oil and gas refineries on the Suez Canal.
Entity Green brings greener development, recycling, and eco-friendly lifestyles to Amman, Jordan. Above, an EG team constructing a new building.


Saudis, Kuwaitis and Emiritis experience summer blackouts, despite being oil- and gas-rich. Lack of infrastructure and change in lifestyle to blame.
Legs? Who needs them when you can drive. Maybe this is why diabetes rates in the Gulf region are among the highest in the world.
Chicken fillets pounded thin and fried are shnitzel in Israel. Miriam serves a healthier, herby, baked version.