7 Green Benefits of Using Eco-Friendly Asphalt

Design

Bhok Thompson

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September 11, 2018

Although there are so many pavement materials for servicing the roads, parking, and the driveways, asphalt have proven countless times that it is the best in the market. What makes it stand out and win over other pavements is the fact that it has fewer effects to the environment plus the cost of production is relatively low as opposed to other materials. Therefore, apart from providing the best road services, the paving materials possess several benefits to the environment and to human beings too.

Seven benefits of using the eco-friendly asphalt.

1. Energy conservation

A report published about the production of the asphalt pavement materials showed that the process uses less energy as opposed to when making other paving materials. This is because the same old materials are recycled to mold new raw materials. It is estimated to save up to 20 percent less energy usage in both production process and when conducting the repair services on the roads. The asphalt pavements take less time to dry up which makes it possible for the city to maintain smooth movements of vehicles on the streets being repaired. So, this reduces the traffic congestions which mainly occur when the roads are being fixed since the cars are forced to divert to other functional roads. You don’t have to use other longer routes to get to your destinations since if the roads get repaired at night, the cars can use the same ways the following morning. The asphalt sets pretty quickly, unlike other pavements thus ensuring continued use of the streets.

2. Can be recycled

The asphalt manufacturers have been voted as the leading recycling company in America as they reuse a total of 95 percent of their initial materials. In most cases when the roads are being repaired, they usually utilize the damaged materials and recreate them a fresh or reuse them for other functions. Apart from recycling the road materials, the company also reuses other items like the roofing products, rubbers, tires, and even the glasses.

3. Easy to maintain

As long the asphalt pavements are handled by a well-experienced engineer, it becomes quite easy to maintain the roads or the areas where the sidewalks are installed. The materials require keenness when laying them on the ground as the foundation determines their durability. Research shows that the roads paved with asphalt can stay for decades before undergoing any repair. Also, if the streets at all require any replacement, the constructors are advised only to remove the topmost layer and replaced it with a new one. The maintenance or repair services do not take too much time as it can be done over-night to ensure convenience, especially on the roads.

4. Cost efficient

Asphalt pavements do not require much work mainly in the repair services. This means that few labors will be needed during this time. Also, the top layer of the damaged road is the only part removed when the repairs and maintenance services are being done. This reduces the cost of hiring trucks since only a few of them will be needed to dig up the top layer. The previously used materials are reused during the repair process too. In most cases, the concrete that has been damaged is recycled to form the rubber materials used as the foundation for the new replaced asphalt. Due to the recycling process and fewer damages which occur on the roads, the services reduce the expenses significantly.

5. Does not leach

The asphalt is eco-friendly and does pollute the environment even after prolonged use. This is because the liquids used in manufacturing the materials do not leach even after a long time. Therefore, there is no liquid such as petroleum from the pavements emitted at all. This feature makes it safe to install the roadways in homes when constructing the parking areas and the driveways. When choosing a company to build the sidewalks in your premise, look for a company that provides the best services such that you will not need to worry about repairing your asphalt pavements for several years to come. Research about the best paving companies around you and ask for referrals from your friends and neighbors. Hundreds of paving companies have an online website for easy reach by their customers. Therefore, research on different websites to find the best paving companies near you.

6. Safe for drivers

Asphalt is known for creating the best and smoothest roads for easy passage of the cars. They do not form potholes thus ensuring the safety of the streets even during the extreme weather conditions. The asphalt pavements do not sink even when heavy-duty vehicles occasionally pass on the roads. All these are prevented by the open-graded asphalt materials which ensure there are no splashes of water by the moving cars when it rains. This in return assists the drivers have a safe drive even when it is raining heavily.

7. Environmental friendly

The majority of the asphalt material used in the repair services is recycled. This assists to conserve the environment in a mighty way since there are no extra chemicals added on the road. There are no much impurity and chemicals emitted to the air most especially from the compounds recycled.

Asphalts are eco- friendly pavements which can be used in the construction of the roads, driveways, and even the parking lot. The materials save the expenditure as most of the materials used are recycled. The pavements take limited time to dry up, hence allowing the roads for continuous usage. This has contributed significantly to ensuring that there is no traffic on the highways or accidents which tend to occur when there are massive traffic jams. With asphalt, the safety of the environment is guaranteed considering there are no liquid and chemical fumes that are emitted on the pavements. When having the roadway constructed in your home, invest in a well-experienced construction company to ensure the job is well done such that you will not worry about repairing your pavements for a long time.

How to Port Your Medical Insurance Plan

Health

Bhok Thompson

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September 11, 2018

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Maybe you are a free spirit that travels the globe. Maybe you save rainforests or are just working on saving yourself. Health insurance is key to your well-being and safety. Before renewing any health insurance plan, it is important for you to have a look at your policy and then analyze that whether its premium is worth the benefits that you received. If you think that your plan is a little expensive then you have the right to switch to a new insurance company. Within a few clicks, you will get free health insurance quotes from top insurance companies of India. The best thing about a health insurance plan is that you can port it any time. For the same, all you have to do is a little research. With this article, you will come to know about different ways through which you can easily port your health insurance plan.

Why port a Health Insurance Plan?

One of the biggest benefits that you will get on porting health insurance is the affordable premium or you can say better benefits. With the same, you can easily enjoy the continuous benefits. Let’s take an example that if one of your medical condition is not included in the coverage for initial two years, but in the new health insurance plan the waiting period is 3 years then 2 years of your previous policy will be deducted and your waiting period will be 1 year only.

However, this feature does not go well with the medical insurance policy in India. The porting of a health insurance plan is easier for young people. Mostly, insurance companies hesitate to offer the port option to senior citizen. The reason behind the same is that under the same, the waiting period is either reduced or entirely waived off and the new insurance company’s liability comes into action earlier. When it comes to portability, those people who have undergone a hospitalization or chronic illness receive limited options.

Required Time to Port Health Insurance Plan

A health plan can easily be get ported within the 45 to 60 days of the policy expiry date, the procedure associated to same vary from insurer to insurer. The process of porting is quite simple. You don’t have to go through a lot for porting your existing health plan.

Check Features and Benefits of you new Health Insurance Plan

If you are planning to port your medical insurance policy in India, then it is advisable for you to pay attention to all the features and benefits of new plan. Analyze the new insurance plan thoroughly and compare its features such as waiting periods, exclusions or co-payments etc.

There is no doubt in saying that the premium is also an import factor when it comes to porting, but don’t take it as a sole feature to consider. Do not forget to look at the Incurred Claims Ratio (ICR) of your preferred insurance company. According to the experts of the insurance industry, it should be around 70 percent to 90 percent.

Some insurance company might think of porting a plan after adding a few conditions. You must also check that doess the preferred insurer has imposed any waiting period, or introduced a permanent exclusion so that there is no hassle at the time of filing the claim.

When it comes to port, you should not miss the No Claim Bonus (NCB). It is a reward that you may get for every claimless year.

Time Taken

According to the Insurance Regulatory and Development Authority of India, the portability applications have to be acknowledged by the insurer within 3 working days.

It is mandatory for the new insurance company to provide coverage at least up to the amount of the old insurance policy. All the policies effective from July 1, 2011, are liable to avail the portability option.

If you own a health insurance plan, but now you are thinking of porting the same then you must explore all the available options and can take help of an online insurance web aggregator- PolicyX to choose the best one according to your needs.

Wrapping it Up

If you have the option to port then there is no insurance company which can reject your application only if your details are going well with the insurer’s terms and conditions. As we all are aware of the fact that porting is a little difficult thing. It is not a beneficial thing for the insurance company so they basically avoid such applications.

Start looking out for new plans at least 3 months before the due date so that you can research well and find the best plan. Always crosscheck all inclusions of your chosen policy so that your claim process become smooth.

#hashtaglunchbag sparks a delicious global movement!

Cities

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September 10, 2018

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#hashtaglunchbag sparks a delicious global movement!

Schools are back in session, and a crazily fun global movement may inspire you to spread some love (along with the peanut butter) into your child’s school day, and ideally – well beyond. Check out #HashtagLunchbag. It’s the perfect example of how a small group of people on a local level can make a tremendous impact, one small act at a time.

#HashtagLunchbag began on Christmas 2012 in a Los Angeles apartment when a group of friends kicked around ideas on ways to find a fun and meaningful way to give back. After a few failed attempts, they decided to hit up a local grocery store to buy enough food to prepare 100 lunches. Stellar lunches that would make everyone not eating them jealous.

They hit the streets near the Santa Monica Pier and Venice Boardwalk looking for anyone that could use a meal. They smiled when asking people if they were hungry, exchanging small talk while handing over their mini-feasts, acknowledging a shared humanity. When they finished, fired up from the day, they shared images of the experience on their personal social media platforms, jokingly tagging posts with #HashtagLunchbag.

The posts attracted an abnormally large amount of likes/comments/calls/texts/emails from people wanting to join in for “the next one.” (They hadn’t planned on doing a “next one”, but riding the high of their good deeds, decided to repeat the project a month later.)

More friends joined, more meals were made, and more people were fed. As they say on their website, “The ripple continued and more people were hitting us up wanting to know how they could get involved. We ran it back for another go ’round in February 2013, growing out of our apartment to a local restaurant. We set a goal of making 1,000 meals. 100 hundred people showed up for the party. We added love notes of encouragement to each meal to further acknowledge those we were feeding, reminding them that they weren’t forgotten. Just like we did, everyone went on to share their experiences on their social platforms, intriguing and inspiring their friends and their followers.”

Since then, they’ve hosted monthly #HashtagLunchbag events across Los Angeles, seeing others around the world replicate their model. n their website, they shared simple do-it-yourself instructions so anyone can repeat their efforts. To date, the #HashtagLunchbag movement has grown to more than 100 cities hosting #HashtagLunchbag events around the globe

The organization’s rapid growth has led to the formation of the Living Through Giving Foundation, a registered 501(c)3 non profit organization that empowers humanity with the tools to create & benefit from organized acts of Love.

#HashtagLunchbag is more than just a program that feeds the hungry in local communities. With handwritten love notes as our secret ingredient, they use bagged lunches as vessels to spread love, acknowledging the humanity of both the giver and the receiver. Volunteers make the meals and embellish simple paper sacks, both of which nourish the receiver on so many levels.

Who knew what could grow from a Christmas morning conversation among friends. Find out more on their website, link here.

All images from #HashtagLunchbag‘s Instagram page

Holy cow! Prophecy fulfilled after red heifer is born at Temple of Israel

Bhok Thompson

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September 9, 2018

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Last week in Jerusalem a baby cow was born. Watch the adorable infant scamper around her mother in a short video released on YouTube by the Temple of Israel, below. Why is this worth your attention? Because – according to some Jewish and Christian scholars – this tiny red calf may be ushering in the end of the world.

Continue

Make your own almond flour at home

Food
Health

Faisal O'Keefe

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September 9, 2018

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Looking to go off grains, but don’t want to forego your beloved baked goods? Almond flour is enjoying a surge in popularity, thanks in part to low-carbohydrate diet trends. Naturally gluten-free, almond flour is the perfect alternative for those looking to enjoy a satiating and satisfying snack. But commercially-produced nut flour isn’t cheap – unless you make it yourself. Learn how with Green Prophet’s super easy one ingredient recipe.

A quarter cup of almond flour contains 12 grams of fat, 5 grams of protein, and just 2 grams of net carbs, making it one of the best alternatives carb-laden wheat flour.

Prep Time: 5 minutes
Cook Time: 10 minutes

INGREDIENT: 1½ cups of raw almonds (preferrable, organic and fair-trade)

INSTRUCTIONS:

Place raw almonds, ¼ cup at a time, in a food processor. Pulse on low speed.
Once you reach a flour-like consistency, add an additional ¼ cup of almonds.
Repeat until you have pulsed all almonds. Remove flour from processor, return any nut chunks to the processor for additional pulsing.
Store almond flour in a lidded glass jar or reusable container in the refrigerator. Properly stored flour has a shelf life of 6 months. Flour can also be frozen for later use.

Find excellent vegan, gluten-free, keto, or traditional recipes specific for almond flour online, and for free. A particularly good source is healthy food blog Ambitious Kitchen, link here, and the Good For You Gluten Free website, link here.

And if you want to go completely nuts, wash down your almond-based baked treats with a refreshing lactose-free almond milk drink. Green Prophet Miriam Kresh tells you how link here.

Apple Cake With Apricot Jam Glaze

Miriam Kresh

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September 9, 2018

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Tonight, Sunday the 9th of September, marks the first day of the Jewish New Year 2018, Rosh HaShanah 5779. The holiday extends until Tuesday September 11th at nightfall. There are four holiday meals to prepare – five, if you include late afternoon of the second day, and that’s not to mention formal or informal breakfasts for the Kiddush ceremony after morning prayer services.

That means that in Jewish homes, there’s a whole lot of cooking going on. While the home cook can fall back on tried and tested family favorites, it’s often a challenge to produce something new and delicious for the festive table. This apple and honey cake recipe elegantly echoes the apple dipped in honey from the platter of simanim eaten at the start of the two evening meals.

Apple Cake With Apricot Glaze and Flaked Almonds

Ingredients:
3 Granny Smith apples, peeled and cubed
1/4 cup golden raisins
2.5 tablespoons Calvados apple brandy, or rum
½ teaspoon vanilla essence

For Batter:
1.5 cups flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1.5 cups granulated white sugar
1 teaspoon vanilla essence
½ cup oil
¼ cup milk or apple juice
2 eggs
Juice and zest of 1 lemon

For Glaze:
1 cup warm apricot jam
½ cup almond flakes

You will need 2 medium bowls and 1 large bowl, and a 24 cm. 9” springform pan.

Preheat the oven to 180° C – 374° F.

Line the cake pan with baking parchment or grease and flour the bottom and sides.
In one medium bowl, mix the apple cubes, raisins, Calvados, sugar and ½ teaspoon vanilla essence.
In the second medium bowl, blend the flour, baking soda, baking powder and cinnamon.
In the large third bowl, mix the sugar, vanilla, oil, milk or juice, eggs, lemon juice and lemon zest.
Add the flour mixture to the wet mixture and mix well.
Fold in the apple mixture from the first bowl.
Pour the batter into the pan and bake 45 minutes or until a toothpick inserted into the middle of the cake comes out clean.
Spoon the warm apricot jam over the cake while it’s still hot.
Scatter almond flakes over the cake.

You might like to try our traditional honey chiffon cake too.

We at Green Prophet wish all those observing the holiday a sweet, healthy, and prosperous new year.

How To Make Your Travels More Environmentally Friendly

Travel

Bhok Thompson

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September 4, 2018

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By the nature of the activity, traveling inherently causes problems for the environment. You are moving from one place to another, taking up space, using up resources, and displacing what was originally there. However, there are ways for you to minimize your impact on your surroundings even if you were to travel. You can get more info on matters of taking trips as well as mitigating the environmental damage quite easily.

For now, though, it’s helpful to focus on steps you can easily take if you want to travel on more environmentally friendly terms. We can start with solutions that you can directly influence and then move on to external options.

Reusable Bags

One of the worst things that any traveller can do that can severely impact the environment is to use plastic bags and containers. Regardless of how carefully you throw away or segregate such non-biodegradable items, they will always find their way to rivers and other bodies of water. This is why bringing a reusable bag is always paramount.

You can carry whatever you need carried while reducing the amount of pollution that you cause. It isn’t perfect, but it’s just your best option short of not buying anything at all.

Reduce the Weight

When traveling, every unit of weight measure counts. Whether it’s in pounds, grams, or what have you, the most important point of consideration is how much there is that you are carrying. In this regard, the goal is to reduce it as much as possible.

Remember that whether you’re riding a plane, a bus, or a ship, how much you carry will have an impact on how environmentally friendly your travel practices are. As such, you always want to make sure that you only bring what is necessary and at the necessary amount or weight.

Public Transportation

It might be tempting to rent a car when traveling or just keep riding a taxi, but it’s much better for the environment if you ride public transportation that can hold more people. Doing so reduces the amount of greenhouse gasses that are released into the atmosphere.

Keep Conserving

Even when you are in a hotel, this doesn’t mean that you can just waste resources as you please. Conserve water, turn off appliances and lights that are not in use, don’t order for more amenities if you don’t need them. These are just some of the things that you can do in order to reduce your wastage when traveling.

Obey Environmental Rules

Finally, no matter where you go, there are going to be some laws or rules that are designed to protect the environment. You need to keep these rules in mind when visiting different countries because they could be drastically different compared to what you are used to. If so, you will need time prepare and make sure that you don’t violate them. Not only is this wise in order to reduce your impact on the environment, it will also keep you from getting into trouble.

Going Online to Save Money on Your Vacation

Cities

Bhok Thompson

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September 1, 2018

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Many people these days struggle when it comes to finding the money to take a vacation. However, there are many ways to get a great deal on your travel and one of the main ways to do this is by going online. Whether you are heading to Chicago to see the sights, jetting to New York for a business trip, or heading overseas to explore new places and culture, you can get great deals on your travel when you go online.

In fact, going online to book your travel is not just about saving money. There are many other benefits you will be able to look forward to, which is why so many people now decide to use the internet to sort out their vacations and business trips. No matter where you are thinking of going, looking for great deals online is the way forward in today’s digital age.

Some of the key benefits you can look forward to

So, what are the benefits of going online to book your vacation? Well, the obvious benefit is that you can get the best deals on travel online so no matter where you are headed and what you are going for, you can save a fortune. You will find that you can get your flights cheaper, your accommodation cheaper, and even get the best deals on your travel money. This is a great way to enjoy a vacation without spending over the odds or saving money on your business trip.

Another key benefit you will enjoy when you book your travel online is the sheer choice available. No matter what sort of holiday experience you want, you will find a huge range of package deals and destinations to choose from. This makes it easy for you to find and book the perfect vacation for your needs and means you don’t have to take any chances because you can do your research before you make your booking.

Many people in the past used to struggle to find time to research and book their vacation because they were out at work all day and by the time they finished, the travel agencies had closed up for the day. When you go online to book your vacation, this is not an issue. You can browse and book at a time that suits you and from the comfort of your own home. This means total convenience when it comes to booking your vacation. It also saves you a huge amount of time because you don’t have to go out to get brochures and then spend time going through each and every one of them. You can do all of your research with ease online and then make your booking there are then with your credit card or debit card.

All in all, you will enjoy greater ease and convenience, more choice, and better prices when you go online to book your vacation. This is why so many people now use this method.

Pearl Earrings: Wear Them Sustainably and Love Them

Beauty

Bhok Thompson

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August 23, 2018

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Pearl Earrings: Wear Them Sustainably and Love Them

Looking for a pair of jewelry that won’t go out of style? Pieces that will make you stand out from the rest? Then quality pearl earrings might be just what you’re looking for. Although classic – they’ve been worn for hundreds of years, even by ancient civilizations – pearls are still kicking and will continuously lead the jewelry market.

The Charm of Pearl Earrings

Maybe many of you have already seen a woman wearing a good pair of pearl earrings. Like your grandma. And, you’ll surely agree with me when I say that woman exudes sophistication and class. Well, any woman will effortlessly feel confident wearing pearl earrings because she knows she really looks good – thanks to the stone’s timeless beauty.

A wonderful gift for your mother, wife, or girlfriend!

Women love accessories, and giving her a set of pearl earrings she could wear in any event is a good plus point for you. Aside from their beauty, pearls are mostly preferred because of their downy shine and serene with an elegant look that is always liked by many ladies out there, either for the office or formal events.

Here’s another good news: pearl earrings come in various styles. Know them below!

Drop earrings

These are bigger gemstones with geometric charm or shape that hangs from the base of earrings usually facing forward. Some of the drop earrings today blend a gemstone (specifically pearls) and charisma.

Chandelier earrings

Here, the earrings feature multi branches that hang from the base of the earrings. You’ll find a few pearls at the end of the branch, mostly are a drop or tear-shaped.

Pearl stud earrings

Probably one of the most classical and popular pearl earrings out there that won’t break the bank. The pearl floats on the earring while the screw back to safely hold the earring properly. Freshwater pearl and Akoya are the affordable pearl stud earrings you can find, while the south sea pearl and Tahitian pearl stud earrings are pricey.

Screw on pearl earrings

The most exceptional feature of the screw on pearl earrings is that they can be worn by non-pierced individuals. Although, these are now becoming rare because of the inability to wear them for longer periods of time mainly caused by discomfort.

Threaded pearl earrings

If you want a fashionable and pretty jewelry piece for your collection, threaded pearl earrings will knock you off! The length is fully adjustable to in order to suit any needs. You don’t need to worry about the chain because it is thin and is able to hold the bead confidently. Typically, the chains are designed in solid silver, 14k gold, or 18k gold.

Buying Quality Pearl Earrings

Now that you’ve familiarized yourself with the different styles of pearl earrings, the next step is knowing the various ways of purchasing a set of earrings.

Material or the type of gem jewelry is the first thing to be taken into account. Freshwater pearls are known to be more valuable than handmade pearls. If, in any case, you buy a gem jewelry piece that includes freshwater pearls, make sure it comes with their own certificate of authenticity. Moreover, know whether the material is yellow gold, white gold, platinum, or sterling silver.

The gemstone’s finish is also important. For instance, black drop pearls are usually finished with white gold. To make sure, ask your potential jeweler regarding the type of finish used on the pearl. Of course, don’t forget the features. Getting the right color for your preferred pearl is essential when buying gemstone earrings. Pearl earrings are available in white, black, pink, and other colors.

Considerable lengths make earrings neat and clean, so think about the lengths as well when buying a pair of pearl earrings. If you have babies or children, choose a length that will avoid them to accidentally tear the earring off from your ears. The style is another factor, too. Choose one that could best make you stand out…hoop, hook, stud, threaded – the choices are extensive!

The pearl earrings’ size can also disturb your purchasing decision. 6mm pearls are small and exquisite, but if you want a stud earring, a 12mm pearl-sized is enough. Cost is probably the biggest factor when it comes to purchasing, and pearl earrings are no exception especially if you’re looking for a high-quality pair. A flawless and bigger pearl generally commands a superior price range. The pearl’s size, color, texture, splendor, and form are indicators of its weakness or strength.

Numerous types of pearl earrings are available, including freshwater, Akoya, south sea, and Tahitian. When buying the unique and excellent present for your loved one, you will definitely not go wrong by making a choice of a pair of pearl earrings.

Get yours now and let them stunned!

What You Need To Know About Solar Power In Canada

Cities

Bhok Thompson

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August 23, 2018

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What You Need To Know About Solar Power In Canada

Whether you are an energy conscious homeowner or you are just looking to lower your carbon footprint there is a good chance that you have recently heard about solar power. In fact, did you know that a solar power system is installed every 1.6 minutes in the United States? Well, the trend in even picking up in Canada as well. The great thing about solar power is that it is not only sustainable energy, but it is renewable, which means that it is never going to run out. Scientists have discovered that just one hour of harnessed sun contains the abilities to power a global population for an entire year. So, what do Canadians really need to know about solar power and why should they take advantage of it?

How Does Solar Power Work In Canada?

The concept of solar power in Canada is similar to that in the United States and it is extremely easy. First, you have solar panels that are installed on your roof. Next, you have an inverter installed in the home that connects into your meter and main electrical box. Basically, the panels on the roof harness the sunlight and send it to the invertor. The sunlight is stored as a DC voltage, but since the home utilizes AC voltage it must be converted and this is where the inverter comes in handy. After the voltage is transferred into AC voltage it can then be distributed throughout the home to feed appliances and lights.

Anyone Can Benefit From Solar Power

Whether you are visiting Canada or living in the country you truly can benefit from this sustainable power. Just remember that if you are visiting Canada you are going to need to apply for an electronic visa before you are legally allowed to enter the country. Anyone can quickly and easily apply online at eta-canada.com. This electronic visa work almost like a regular visa, as it will allow you six months of legal clearance in the country for a period of up to five years. If you do stay longer in the country before that five years is up, you can apply for an extension, which may or may not be denied.

Get Credits For You Excess Power

The great thing about solar power is that it not only cuts down your carbon footprint, but it could actually save you a bundle of money in the future. You already know that it cuts down on your electrical consumption because you are now using the sunlight to harness power. However, what you might not know is that there are months when you are going to produce excess power as well. During extremely sunny months it is possible that you are going to harness more energy than you are going to use. Well, this is a good thing because that excess power can be sent back to the power plant where it will be traded for credits.

The power company will not only pay you for these credits, but they will take that excess energy and utilize it to power nearby homes. So, you are actually helping others reduce their carbon footprint as well.

Low impact travel activities for tourists to Tel Aviv, Israel

Bhok Thompson

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August 23, 2018

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Low impact travel activities for tourists to Tel Aviv, Israel

You will always have a good time in the biggest, boldest cities of the world be it New York, Berlin, London, Tel Aviv. There will always be an attraction like a museum or park open to the public. But when I travel, I like to think like a local. Do the things that locals might do because they are no longer going to the museums or the obvious choices.

The next few months in Tel Aviv are full of new activities for the leisure-minded, impact-oriented traveller. You want to think like a local, and do things that can connect you to the local mindset and culture. Consider these activities suggested by America Israel Tours if you are on a trip to Israel this fall, the perfect time to travel to Israel (the weather is milder and the Jewish holidays make everyone more spirited!).

This weekend enjoy the Kelaviv Dog Festival. There is one dog for every 17 people in Tel Aviv. Pooches and their humans will be able to experience the first ever Urban Dogs Olympic Games, a dog beauty queen competition, massages for dogs, dog bakeries, counseling and training services, and plenty of pet friendly stalls. In addition, this year we will also have a live music stage. Friday August 24, Noon to 7Pm in Haharkon Park. But there are lots of parks to walk a dog in Tel Aviv.

Also starting this Friday is Molet, Designer’s Fair. Want to connect with the local Israeli designers who put their spirit in their art and design? Find upcycled furniture and eco-minded gifts you can give for the holidays. August 24, 10AM to 5PM.

The DLD Tel Aviv Innovation Festival is the height of Israel’s high-tech madness. Events take place all over the city and you don’t need to be invited to show up. Join Thousands of hi-tech professionals, entrepreneurs, and investors from Israel and abroad for the prestigious international DLD festival and conference dealing with innovation, digital media, science and culture. All over the city. September 3 to 6. Meet companies in cutting edge technologies from agriculture, AI and blockchain.

Tel Aviv Cities Summit. Care about cities and how they work for you? The Cities Summit, to be held at the New Wing of the Tel Aviv Museum of Art, will bring together leaders in urban innovation. Together they will explore the most inspiring and innovative ideas, platforms and developments to address crucial challenges facing cities around the world. The program will include discussions in the following issues: Smart Tourism, Creative Cities, resilient coastal cities, smart cities, complimentary economy, food policies and more. Tuesday September 4 from 9AM to 5PM.

Open House Tel Aviv, the urban festival of architecture, will be held for the 12^th consecutive year on Sept 20-22, showcasing Tel Aviv’s diverse architectural styles and inviting the public to tour the places they have always wanted to see, up close and personally. Open House Tel Aviv is part of the Open House World Wide Organization, which invites residents to get to know the most interesting houses and buildings that form the landscapes of their cities. September 20 to 22. Below is the ethnic music venue, the East West House in Jaffa.

Sovev Tel Aviv is the biggest cycling event in Israel, expecting over 25,000 cyclists including plenty of international cyclist delegations. Sovev Tel Aviv invites participants in a festival, which displays active lifestyle products, bicycles and cycling equipment, and culminates in the bike race on Sept 28.
Sail Tel Aviv. Celebrate the sea in all its glory…on the shore! Attend art workshops with Illustrator and Caricature Artist Hanoch Piven made with trash found on the beaches as well as guided bicycle rides along the coastline. September 20-22, Tel Aviv Port.

Want to know more about getting around to the best of the best travel sites in Israel? See Israel Tours.

How Light Therapy Works?

Health

Bhok Thompson

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August 19, 2018

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Red Light Therapy helps to relieve several health issues. This technology doesn’t use harmful UV rays which damages skin and promote cells to mutate. Instead, light therapy uses electromagnetic spectrum and (sometimes) infrared light.

Our skin and body easily absorb light. This helps you reap the benefits of both these light rays. Following, we are going to explain how light therapy works including its benefits and side effects:

How Does it Work?

Light is important for our bodies, especially sunlight. It’s a great source of Vitamin D. Without light, our bodies will suffer terrible damage, and we will be left emotionally scarred.

The Sunlight is a unique combination of the visible light spectrum (400-700nm) with ultraviolet (300-400nm) and infrared (700-1000nm). The UV rays are not healthy for our bodies. Our body has a specific response to every light. Our body can react positively to light if the light nourishes us. The 600-900nm wavelength range is known as the healthiest light range and is called “Therapeutic Window.”

How it Affects Our Body?

This light easily passes through our tissue. According to studies, light in mid 600nm and mid 800mn stimulates a healthy biological response. The body absorbs this light, and it stimulates ATP (Adenosine Triphosphate).

This mode of chemical energy transportation at cellular level rejuvenates our body and boosts anti-aging properties. This light improves our bodies ability to perform its natural functions. Following, we are going to name the benefits of Light Therapy:

Improves Skin and Complexion
Stimulates the Production of Elastin and Collagen
Boosts Body Recovery and Athletic Performance
Fights of Joint Pain, and Inflammation
Improves Blood Circulation
Helps Heal Wounds and Injuries

Light therapy is safe and uses non-invasive chemicals. It has no severe side effects. It only uses natural healing and rejuvenating benefits of light without any harmful UV Rays.

The professionals working at https://mitoredlight.com/ suggest using red light therapy to enhance skin health, promote tissue repair, and relieve pain. They recommend incorporating it into your wellness routine for optimal results, as it encourages cellular regeneration and supports overall vitality.

How Long Should I Use Red Light Therapy to Reap Benefits?

It depends on the intensity of light and your symptoms. For example, pain and inflammation need only one session whereas fine lines and wrinkles can take somewhere between 8-12 sessions.

Does it Work?

An excellent question! It was raised decades before. The use of light for biological purposes was questioned in 1993. NASA commissioned a company named QDI to research light therapy. After the company proved light could help plant growth in space, NASA awarded contracts to investigate the medical applications of light-emitting diodes (LED) and focused on how to transfer LED energy to human cells.

The research showed health benefits of a specific wavelength of red light: 660nm (nanometers). It helped to limit bone and muscle loss in astronauts. A few years later, the FDA approved Red Light Therapy for treating arthritis and joint pain. Today, it is used to treat other severe medical conditions as well.

Today, light therapy is used to get rid of eczema, stretch marks, and other health issues. It is used to help our muscles recover after a stressful workout. Honestly, there are many health benefits of Red Light.

Do LEDs make a Difference?

Yes, it eventually comes down to the energy that different light sources emit, and how they do it. The light bulb (made famous by Thomas Anderson) in the late 19^th century was remarkable at that time. However, if compared to today’s standards, it’s obsolete because these bulbs only use 5% of the energy to light up. The other 95% goes to waste as heat.

Bulb Output

The output of a traditional bulb is 10 lumens per watt (1000 lumens per 100w). The output of fluorescent bulb is 65 lumens per watt. Their 360-degree distribution of light makes it look more vibrant. However, the net output is only 20-30 lumens per watt. Moreover, these bulbs contain mercury, and it is a safety hazard.

LED Output

LED lights deliver 100 lumens per wall. These lights don’t have UV rays or mercury. Moreover, these bulbs are tough and the lifetime of these bulbs is 25 times more of an incandescent bulb, and 2.5 time a fluorescent bulb.

LEDs do a better job at delivering specific wavelength and intensity of light. It helps to achieve a better cellular response.

Any Side Effects

Red Light Therapy is effective. It helps against many health issues. This therapy has created a rift among the internet community. However, only a few people talk about the potential side effects of this light therapy. It’s possible the therapy has some side effects, but none reported so far.

However, it will be better if you perform a skin sensitivity test before undergoing any light therapy device. Yes, it’s important because you don’t know how your body will react to this therapy. Most patients don’t have any reaction.

But you may develop irritation or redness. If you experience irritation or itchiness in the affected area, then you need to stop using light therapy for a while.

Treatment

Wait for the redness to disappear in a few days. Consult with your doctor If it doesn’t go away to keep it from getting worse. In case you are under medication, you better consult with your doctor before undergoing this therapy. Antibiotics and medicine can make you sensitive to red light. Therefore, seek professional advice.

Who Should Avoid It?

In case you have photosensitivity reactions, or are under any medication, or even expecting, you should avoid this therapy. Asks for your doctor’s approval if you get any bright ideas.

How Do These Side Effects Develop?

These side effects are a result of overheating of the muscles. Inappropriate use of infrared light can cause some of these effects. LED releases little heat where infrared produces high levels of thermal energy, some tissues are sensitive to an instant rise in temperature, and it puts you at risk of developing cataracts. Read more: are LED lights a health hazard?

Overheating the skin cells disrupts their ability to repair DNA. This may lead to mutations. So, take care and make sure you don’t burn your skin. Stick with what your doctor said.

Last Word

Red Therapy is useful; it helps you against several health issues. But, speak to your doctor before undergoing any therapy. It may have short-long term side effects depending on your skin and health.

Oman gives wild leg Arabian Tahr a new leg

Animals

Karin Kloosterman

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August 17, 2018

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Oman gives wild leg Arabian Tahr a new leg

The first prosthetic leg replacement procedure for an Arabian Tahr has been carried out in Oman by an Omani veterinary team, the first such surgery successfully performed in the Arab World. The procedure is rarely attempted, particularly on a wild animal.

According to a statement released by the Oman News Agency, the veterinary team of the General Directorate of Veterinary Services at the Royal Court Affairs carried out the procedure on a wounded Tahr after its hind leg was severely fractured, causing irreparable damage to its tissue and blood supply.

Following partial amputation, the animal was fitted with an artificial limb designed to be directly stabilised by remaining leg bone, which allowed for more efficient functionality over time, in the wild.

Gentle herbivores, Tahrs live in small family groups of two or three animals. The species is diurnal, grazing in the early morning and late afternoon. Although it can survive long periods without drinking if good vegetation is available, in summer it will come down to drink every two or three days.

The Arabian Tahr is classified by the International Union for Conservation of Nature (IUCN) among its list of endangered animals. The entire world population of Arabian tahr – estimated at fewer than 5,000 animals – live in the mountains of northern Oman and the United Arab Emirates. While some populations may have increased through protection from hunting and poaching, overall it is likely that the species continues to decline.

Kudos to the dedicated doctors who have put their imprint on the survival of this species.

If you are a wild animal veterinarian you might like to know how the procedure was done. Frontiers in Veterinary Science, released a report on how it was done.

Register for IRENA Innovation Week 2018!

Energy

Faisal O'Keefe

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August 17, 2018

0

Register for IRENA Innovation Week 2018!

IRENA Innovation Week is a three-day event that unites leading thinkers and policy makers to explore disruptive innovation aimed specifically at accelerating a transition to renewable energy. All members of the media – print, and digital – are invited to register to attend (and report on!) IRENA Innovation Week happening in Bonn, Germany from September 5 to 7.

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The keto shaksuka recipe

Food

Green Prophet Guest

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August 14, 2018

1

Keto Chorizo Shakshuka I was introduced to shakshuka on my first trip to Jerusalem, when a young woman slapped a flyer in my hand promising the Best Traditional Israeli Breakfast for fewer shekels than I’d been dropping on coffee drinks. Shakshuka, a traditional dish claimed by Israel and North Africa (particularly Tunisia), features eggs poached in a flavorful sauce of tomatoes, chili peppers, and onions, commonly spiced with cumin, paprika and cayenne pepper. It was love at first bite.

It’s a one pan family-style dish that is easy to prepare using ingredients common to most kitchens, typically vegetarian, but often heavy on beans or potatoes. Those carb-laden veggies are hard to swallow if you’re following a fat-centric Keto Diet.

Enter Ruled Me, a website run by the self-published, researcher and author Craig Clarke, that is both an online community for people pursuing a Keto-based diet – and – a treasure trove of tips and recipes that help readers take control of their health and weight for managing on the keto diet.

Ruled Me offers a Keto version of Chorizo Shakshuka that puts a twist on the traditional by adding new Mexican flavors. It’s made with spicy chorizo sausage and tomatoes, simmered with chili powder and cumin, and topped with queso fresco and cilantro.

This dish makes a great addition to a brunch table but is also wonderful for lunch or dinner. Skip the typical sides of pita bread or toast, and instead serve it with sliced avocado instead for a healthy filling meal full of protein, fat and flavor.

Ruled Me recipe follows:

Yields 6 servings of Chorizo Shakshuka

PREPARATION

1 tablespoon coconut oil
1 pound chorizo, ground
½ cup onion, diced
1 large red bell pepper, diced
1 tablespoon garlic, minced
½ tablespoon chili powder
½ tablespoon ground cumin
½ teaspoon black pepper
¼ teaspoon salt*
1 (28-ounce) can diced tomatoes, with juice
6 large eggs
2 ounces queso fresco, crumbled
¼ cup cilantro, roughly chopped

*The saltiness of chorizo can vary. Start with ¼ teaspoon of salt and add additional to taste, if needed, after all the sauce ingredients are mixed.

EXECUTION

1. Melt coconut oil in a large cast iron skillet over medium heat. Add the chorizo and cook until crumbled, cooked through and browned, about 8 minutes. Remove the chorizo from the pan and set aside.

2. Add the diced onion and bell pepper to the hot pan and sauté until the onions are translucent and starting to soften, about 5 minutes. Add the minced garlic and spices and cook for an additional 1 to 2 minutes, stirring to combine.

3. Add back the cooked chorizo and diced tomatoes, with the juice. Bring the meat mixture to a simmer and let cook for 15 minutes or until the mixture is thick and the liquid is almost completely reduced.

4. Make 6 wells in the pan with the back of spoon (5 around the edges and one in the middle).

5. Crack one egg into each well.

Keto Chorizo Shakshuka

6. Cover and continue cooking until the egg whites are set and the yolks are cooked to the desired consistency. This should take about 6 minutes for a soft yolk and up to 10 minutes for a fully cooked yolk.

7. Remove the lid and sprinkle with crumbled queso fresco and chopped cilantro. Serve.

This makes a total of 6 servings of Chorizo Shakshuka. Each serving comes out to be 504.17 Calories, 38.86g Fats, 6.98g Net Carbs, and 29.19g Protein.

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1. Energy conservation

2. Can be recycled

3. Easy to maintain

4. Cost efficient

5. Does not leach

6. Safe for drivers

7. Environmental friendly

The Charm of Pearl Earrings

A wonderful gift for your mother, wife, or girlfriend!

How Does it Work?

How it Affects Our Body?

How Long Should I Use Red Light Therapy to Reap Benefits?

Does it Work?

Do LEDs make a Difference?

Bulb Output

LED Output

Any Side Effects

Treatment

Who Should Avoid It?

How Do These Side Effects Develop?

PREPARATION

EXECUTION

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