Related coverage on sauna

Jaakko Torvinen finds that the next green building revolution is misfit trees

Crooked, forked and curved trees are often treated as second-class timber. They are considered less valuable, and not suitable for load bearing walls or support systems in building. If a tree trunk is not straight enough to become a saw log, it is frequently diverted into pulp production or burned for energy. Now, new research from Aalto University could help change that.

Sustainable Addiction Treatment Options

Mindfulness and yoga has been used throughout addiction centres for a while now and have been a proven, sustainable way of helping individuals who suffer from addiction and mental health issues recover. 

9 Simple Activities That Can Make You Happy

If you’re fortunate enough to live within a reasonable drive to the beach, start visiting more often and dig your toes into the sand. If you don’t like to swim in the ocean, you don’t have to – just getting your feet wet is enough.

The barrel sauna longevity hack

A recent study from the University of Jyväskylä, Finland, has now shown that sauna together with exercise is a viable preemptive combination for improving cardiovascular health and lowering the risk of CVD. We suggest a barrel sauna.