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The Healing Powers of Honey

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Good for a sore throat, your hair and lowering cholesterol, the ancient honeycomb shows it can also improve your complexion.

“Eat the crusts, it will make your hair curly!”, “Add some honey to your tea instead of sugar, it will help your throat!”

Well after years of eating bread crusts, my hair is somewhere between curly and crazy so my faith in the old wives tales definitely diminished. It turns out however, that apart from being a great addition to many Middle Eastern recipes, there is some truth to the tale of honey being good for one’s health.

The tale is not a new one, since as far back as ancient Egypt it was used as a remedy for various ailments, applying it to wounds and making it part of the mummification process.

Since honey is largely made up of natural sugars, it is attracted to water making it capable of absorbing and maintaining moisture. This makes it an ideal application for external wounds, as it can absorb body fluids, while encouraging healing and preventing infection.

This ability to absorb fluids and prevent infection makes honey an amazing natural antibacterial and antibiotic, which explains the healing powers it has in a cup of tea (and as a natural cough medicine). In a world where antibiotics are prescribed for the smallest reasons, it might be worth remembering that after using these medicines, the body eventually builds up a certain amount of resistance to these drugs.

The healing powers of honey do not stop at a sore throat. By adding it daily to food instead of sugar it can also be used to lower levels of cholesterol, which can help fight various heart diseases.

From something as serious as heart disease to the annoyance of skin problems, honey can provide relief.

By mixing it with equal parts of cinnamon paste, you can apply it to your face as a natural relief for pimples, eczema and other skin infections.

While honey does not cure everything, there is definitely a reason for it to be so popular (there is some drama surrounding its production in Israel) in ancient medicine as well as Middle Eastern cooking.

So maybe Mary Poppins had it wrong, maybe it should have been “a spoonful of honey helps the medicine go down”?

Read more on honey:
Honey is Bittersweet in the Middle East
Urban Beekeeping Keeps NYC Green
Urban Beekeepers Buffer Colon Collapse

Image via kabils

Discovery of Natural Gas in Israel is a World-class Game Changer

Israeli naturl gas
Israeli natural gas rig

The massive natural gas find in Israel and political tensions with Turkey, could put Turkey out of the energy story with Israel. It’s a big deal, says Washington based energy analyst Gal Luft.

A door has been closed. But amid the roar, the creak of an opening window was faintly audible. This window, a gigantic deposit of natural gas called Leviathan, 6.5 times the size of Tel Aviv, was found, roughly 100 nautical miles from where the flotilla fiasco took place and well within Israel’s extended territorial waters.

An old adage says that when God closes a door, somewhere he opens a window. To most people, the events off the coast of Gaza marked a sharp decline in Israel’s strategic posture. The Mavi Marmara incident sparked international condemnation and delivered what may have been a death blow to Jerusalem’s already precarious relations with Turkey. For decades that country was Israel’s closest ally in the Muslim world, but since the election of Recep Tayyip Erdogan, it is increasingly in the thrall of fundamentalist Islam.

A door has been closed. But amid the roar, the creak of an opening window was faintly audible. This window, a gigantic deposit of natural gas called Leviathan, 6.5 times the size of Tel Aviv, was found, roughly 100 nautical miles from where the flotilla fiasco took place and well within Israel’s extended territorial waters.

This discovery may provide Israel with security in terms of its supply of electricity, turn it into an important natural gas exporter and provide a shot in the arm of some $300 billion over the life of the field – one-and-a-half times the national GDP – to the Israeli economy, already one of the most resilient in the world.

More importantly, this discovery is nothing short of a geopolitical game changer. To understand its magnitude, consider this: The world’s biggest gas discovery in 2009, 238 billion cubic meters, was made by a US-Israel consortium at a site called Tamar, 60 miles off the coast of Haifa. The nearby Leviathan field is estimated to be twice that size.

Altogether the basin in the eastern Mediterranean to which those fields belong could contain an amount of gas equivalent to one-fifth of U.S. natural gas reserves. For a small country like Israel, such a bonanza could not have come at a better time.

Until recently, Israel was facing an energy predicament. Its fast-growing population – and the even faster-growing Palestinian Arab population to which it also supplies electricity – and the declining reserves of Egypt, its main gas supplier, required the identification of new sources of gas for electricity production.

One alternative was to import natural gas from Russia and the Caspian Sea via Turkey. To this end, Turkey and Israel negotiated the construction of a subsea pipeline. But with the deterioration of their relations, this option gradually became unfeasible. Another option was to import gas from Qatar, hardly a reliable supplier. Yet a third, more costly, possibility was construction of a liquefied natural gas terminal, which would enable imports from various suppliers.

The discoveries at Tamar and Leviathan solved the problem: Israel will no longer have to import natural gas. Its dilemma now, rather, is deciding where to export the excess and how to reap the most geopolitical gains from its new status as an energy exporter.

Geographically, the most natural market is Europe, where any non-Russian gas is more than welcome. There are three ways for Israel to access this market. The first is to construct a pipeline to Turkey, where Israeli gas would join product from the Caspian region en route to Central Europe. This option is highly unlikely to be realized in the current atmosphere of Israel-Turkey relations.

Alternately, and more likely, Israel could construct a pipeline to Greece via Cyprus or pipe it inland, liquefy it and export it to any European liquefied natural gas terminal by sea. Europe is not the only potential market in such a scenario. Once liquefied, Israeli gas could be directed to China, South Korea and Japan, which collectively consume more than half of the world’s LNG.

From a geopolitical standpoint, gas exports to India would be most beneficial to Israel. With hundreds of millions of its citizens facing energy poverty, India urgently needs reliable natural gas suppliers. One option for that country is to join the Iran-Pakistan pipeline – a project aimed at connecting Pakistan to Iran’s South Pars field by 2014. Should India decide to extend the pipeline, it will become beholden to Iranian gas for decades to come, to the detriment of Western efforts to weaken Iran economically.

Alternately, should India decide to construct LNG terminals along its coast, it will be able to import natural gas from Israel as well as other exporters, like Qatar and Saudi Arabia.

The creation of an energy corridor from Israel to the Indian subcontinent would mean that Israel would have to retrofit the existing 150-mile oil pipeline linking the Red Sea port of Eilat with the Mediterranean port of Ashkelon. Once this pipeline commences operation, Russian and Caspian natural gas could reach the Asian markets as well.

Ironically, the biggest casualty of such an energy corridor will be none other than Turkey, which now enjoys an unchallenged status as an energy bridge between East and West. Energy transit fees are an important source of income to the Turkish economy.

In the coming years, Israel will have to decide whether to direct its gas to Asia or to compete with Turkey over access to the European gas market. Should it choose the latter, Turkish-Israeli relations will remain in rough seas.

Read more on Israel’s natural Gas:
Israel’s Oil Tycoon Seeks Higher Ground
Tamar’s Natural Gas Could Fuel Better Place Cars
Israel Strikes Massive Natural Gas Pocket

This post has been reprinted with permission from the Cutting Edge News. Cutting Edge energy and security analyst Gal Luft is executive director of the Institute for the Analysis of Global Security, and co-author of “Turning Oil into Salt: Energy Independence through Fuel Choice.”

Sheikha Mai Saves Bahrain's Architectural Heritage

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bahrain-muharraqAfter her grandfather’s house was demolished, Sheikha Mai committed to preserving Bahrain’s venerable places Image by dunsky via flickr

Though most of our architectural news depicts ongoing developments (like in Bahrain), the BBC series giving prominence to “heritage heroes” preserving more venerable developments, marinated in history, has steered our green news reel in a different direction. 

We are especially proud to brag about the shepherds fielding one-third of all UNESCO’s world heritage sites in the Middle East.  Sheikha Mai was the first such shepherdess to shine in the BBC’s spotlight. 

Mining Afghanistan’s Mineral Discoveries Similar to Avatar

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avatar imageAfghanistan is not Pandora, but the tribal exploitation concept is similar Maurice argues.

Now that American forces in Afghanistan are commemorating the longest period of any war that America has been involved in, including the 1965-73 Vietnam War, the recent discoveries of large and extremely valuable mineral and metal deposits may finally bring to light a reason to continue the presence of US fighting forces in this war torn and backward country.

As we pointed out in the Afghan lithium piece top US Government officials are estimating that these mineral deposits may be worth between $1 and 3 trillion USD, and that they may change the market of electric cars.

Breastfeeding baby in Hijab

hijab-mother-baby

Breastfeeding a baby is not only good for the baby, but can go a long way to “greening” Islam.

If you are breastfeeding a baby, some Muslim American bloggers recommend buying a special coverup. Here in the Middle East, modesty among religious Christians, Moslems, and Jews is often associated with inhibitions about nursing in public. But that isn’t necessarily true.

In my years counseling nursing mothers, I’ve found that modest dress and nursing in public are separate issues. Women covered from head to toe can be seen nursing their babies on a park bench, while some mothers in halter tops wouldn’t dream of nursing in public. In countries like the US, where babies are primarily bottle-fed, breastfeeding mothers are frequently asked to leave public places or cover up while billboards with exposed breasts are everywhere.

Breastfeeding is an important part of greening the planet. Manufacture, transport and disposal of formula, containers, and bottles create pollution and use extra water resources. Breastfeeding, and supporting breastfeeding mothers, is one of the greenest things you can do. But in many parts of the world, discomfort about public breastfeeding remains a significant barrier to higher breastfeeding rates.

If a mother needs to find a private place to feed her baby every time she goes out of the house, she’s likely to wean early. One mom told me that when her oldest nursed every three hours, she was able to do errands in between feedings. Her second child nursed more often, so she weaned him to formula to avoid nursing in public.

There is a wide range of attitudes about public breastfeeding in Middle Eastern countries. In traditional societies, breastfeeding is generally the norm. Islamic law requires feeding until age two, and some interpret Jewish law to require it as well. In Jordan, women stay inside with their babies for close to a year.

There may be other reasons that public breastfeeding is rarely seen. In many traditional cultures, women are segregated to begin with so the issue of public breastfeeding does’t come up. In some cultures it’s acceptable to nurse in front of male relatives but not strangers. In stricter Islamic regimes, like Iran and Saudi Arabia, women are never seen breastfeeding in public, whereas in Jordan it is fairly common.

There are many products designed to help a mother nurse discreetly including aprons, cover-ups, and clothing with special openings. But if the mother wears a loose shirt that can be pulled up, or a sleeveless t-shirt under a button-down shirt or jacket, the baby will cover any exposed parts of the mother’s breast and torso.

Not all babies like to nurse with something over their head. Of course mothers can nurse privately if they choose, but they shouldn’t be required to. Offended bystanders are free to move or look away, instead of disturbing the mother and baby. Since a mother’s first priority is to protect her child, she is not in a position to defend herself if attacked or criticized while feeding.

More on breastfeeding:

Guide to breastfeeding in Islam
Ten Tips for Breastfeeding in Public in the Middle East
Keeping Baby Hydrated and Safe in Hot Weather
Why Baby’s First Gift Shouldn’t Be Formula from the Hospital
Save Water and Energy in Your Washing Machine with Top Tips

Photo credit: amrufm

RECIPE: Eco-Sexy Summer Solstice Lip Balm (Natural)

lip balm recipe June 21 marks a celebration that mankind and paganic traditions have noted for eons: The Summer Solstice.

Your green love columnist at Green Prophet wants to give readers a simple gift this year: a recipe for an eco-sexy lip balm you can make in your own kitchen.

All you need is sweet almond oil, rose petals, rose absolute and beeswax. Choose organic ingredients if you can and prepare your lips for healthy and sweet kisses.

"The Deep" Exhibition Focuses on the Planet’s Rarest Life Forms

the deep sea exhibition woman photoThe Deep, now at The Bloomfield Science Museum in Jerusalem offers a rare glimpse into the biological bounty of the planet’s oceans. Image © Claire Nouvian

A visit to The Deep, an exhibition now appearing at Jerusalem’s Bloomfield Science Museum is an educational foray into the planet’s least known repository of biological resources. Instituted in commemoration of the International Year of Biodiversity, The Deep focuses on the other-worldly forms of life that exist in conditions of “perpetual darkness, bone-chilling cold, crushing pressure and jaw-dropping geology,” and that attests to the “infinite mystery if our planet’s last true frontier.”

Visitors to The Deep are introduced to the realms of oceanography and marine biology – disciplines further from the limelight than those dealing with that better known frontier – outer space. While life elsewhere in the cosmos has yet to be found, the exhibit reveals that “the [ocean] depths make up the greatest reservoir of life on the planet,” with an estimated “10 million species still to be discovered. Despite that “the high seas cover 60% of the Earth’s surface and represent 98% of its volume, they are one of the least protected zones on the planet.”

Make Soothing, Sensual Rosewater

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The fragrance of roses is a Middle Eastern favorite for pastries and delights. This old-fashioned recipe shows how to make it yourself.

In the Middle East, rose water scents pastries like Ma’amoul cookies, puddings, and clothes. It comes in tiny glass bottles if it’s concentrated, and in larger plastic bottles if it’s not so strong. But there are other uses for rose fragrance.

Aromatherapists consider rose essence effective for calming a troubled mind, and as an aphrodisiac. Soothing and sensual, good for the skin and the spirit, why not make your own from fresh, organic roses?

BBC Series Celebrates UNESCO "Heritage Heroes"

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unesco-world-heritageFinally environmental and cultural preservers, not destroyers, receive recognition [image by Brood_wich via flickr]

UNESCO has ordained 890 world heritage sites around the world, one-third of which belong in the Middle East.  While admiring Seville, Spain during a trip roughly two years ago, HRH Sultan Bin Salman bin Abdulaziz Al-Saud, from the country that is doing a lot to green the Middle East, conceived an idea to write about the top 100 stories from “the Heritage front lines.” And they are front lines, because the process of saving our heritage from the clutches of runaway development is as brutal as any war zone.  Al-Saud’s worthy germ evolved into a 7-part BBC series that will be viewed by 300 million households.

The Wheels of the Converted Zimmer Bus Go Recycled and Green at Exodia Bed and Breakfast

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The zimmerbuses in Ezuz drive the concept of eco-tourism home.  Beep beep!

Eco-tourism is a broad term and can encompass a wide range of green vacations.  For some, it may mean experiencing life in an eco village, for others it may mean volunteering to make a positive green impact on a community.  And for certain people it may be more laid back than that – in the form of enjoying the local vegetarian food of a green village or the organic goat cheese produced by a small independent farm.  But for the Hirschfeld family in Ezuz, Israel, eco-tourism means recycling old tour buses into beautiful suites at their family-run bed and breakfast – Exodia.

New Wind Venture Seen as Bridge of Peace Across the Green Line

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Israeli-Palestinian joint wind power ventureRepresentatives of Israeli and Palestinian partner companies pose after reaching agreement on joint venture for wind power.  (Courtesy photo)

Cynics might say that diplomatic attempts to foster Palestinian-Israeli relations are too often “full of hot air.” But a new green Israeli-Palestinian initiative aims to put politics aside and harness the winds blowing across the Green Line to generate electricity for factories, offices and private homes in the West Bank.

According to a joint press release, the Israel Wind Power cleantech company and the Bethlehem-based Brothers Group Engineering company will form a joint venture to manufacture, market and install wind turbines capable of independently generating 2 to 50 kW.

“Business collaboration in the area of wind energy is something which will be for the benefit of everyone. It will serve as a bridge of peace for the Israeli-Palestinian conflict,” declared Dr. Mohammed Salem, CEO of the Palestinian partner company. 

Potato Power Fires Up Organic Battery

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potatohead mr runCan Mr. Potatohead outrun the Energizer Bunny? Researchers in Israel and California develop a potato battery, 50 times cheaper than the Energizer equivalent.

Here’s one for potato lovers: the Hebrew University in Jerusalem has developed a solid organic electric battery that uses potatoes for energy. The simple, sustainable device, they say in a press announcement, could provide an immediate electricity solution in off-grid locations in the developing world.

Scientific backing for the invention was published in this month’s issue of the Journal of Renewable and Sustainable Energy: “The ability to provide electrical power with such simple and natural means could benefit millions of people in the developing word, literally bringing light and telecommunication to their life in areas currently lacking electrical infrastructure,” said Yaacov Michlin, CEO of Yissum, the University’s tech transfer arm.

Syria on Track to Becoming Irreversible Desert

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Beehive architecture in water tight Syria

Poor management and water intensive crops to blame for what could be an irreversible desert in Syria.

“If desertification is not controlled, it threatens the land and our heritage,” Abdulla Tahir Bin Yehia, head of FAO in Syria, said. “The situation is terrible in Syria and has been worsened by the past years of low rainfall.”

According to the United Nations, 80 percent of Syria is susceptible to desertification, defined by FAO as “the sum of the geological, climatic, biological and human factors which lead to the degradation of the physical, chemical and biological potential of lands in arid and semi-arid zones, and endanger biodiversity and the survival of human communities.”

Three years of drought have destroyed crops and livestock, ruining the livelihoods of thousands of farmers and displacing some 300,000 rural families to cities. This year, however, there has been enough rainfall for the FAO to stop describing the situation as a drought, but uneven rainfall distribution has caused continued, widespread crop failure, putting the more than one million people already bordering on the poverty line into further jeopardy.

The World Food Programme (WFP) on 13 June said it had begun distributing food rations to 190,000 people in the eastern provinces of Hasakah, Deir al-Zor and Raqqa, but that another 110,000 people also required emergency food aid. WFP said a lack of funds was preventing it from distributing rice, oil, flour, chickpeas and salt rations.

Causes for drought man-made

Syria’s drought over the past three years and its increasing desertification is due to a combination of man-made and natural factors, experts say.

“There are natural causes beyond anyone’s control, as well as man-made causes,” said Douglas Johnson, a desertification expert at Clark University in the US. “In the Middle East the cause is almost entirely human activity. But that’s a simplistic statement because there is almost always an interaction with the natural environment. It is normal for the environment to fluctuate; some areas of desert may have no rain for four years, for example,” he said.

This has been the case in Syria, but has been compounded by poor water planning and management, wasteful irrigation systems, over-grazing, water-intensive wheat and cotton farming and a rapidly growing population.

Agriculture accounts for almost 90 percent of the country’s water consumption, according to the government and private sector, so the policies governing it are critical to the preservation of the land and efficient use of water.

“Traditionally, communities had methods to avoid desertification, such as rotation or leaving an area unused. This allowed the vegetation to grow back,” said Bin Yehia. “But modernization and centralization takes the decision out of their hands.”

He said rising demand for meat from a growing and increasingly affluent population was also contributing to land degradation.

“Syria’s estimated livestock stands at 14-16 million. But it is only that low because many died during the drought. Prior to this the national herd stood at around 21 million. We need to study how much livestock the land can take,” said Bin Yehia.

Desertification can be irreversible, such as when an aquifer dries out and the land sinks in on itself, destroying the structure. Flora and fauna species that lose their natural habitat can become extinct.

Bin Yehia is optimistic that much of Syria’s desertification can be reversed – but only if action is taken now.

“It is possible to reclaim pasture and on a large scale. But it is a long-term project that would take five to 10 years,” he said, adding that it needed more funding, studies and awareness-raising.

An experimental drip?

As well as reclaiming pasture, experts suggest local communities should be more involved in making land use and herd size decisions. An experimental drip irrigation project in the central district of Salamieh has spread to 52 villages as farmers realized they could use 30 percent less water to produce 60 percent more output.

Syria, a signatory to the 1994 UN Convention to Combat Climate Change, has drawn up a National Programme to Combat Desertification with the support of the UN Development Programme.

The country designates its land according to five zones, where zone five is the driest. Since the early 1990s, cultivation of land in zone five has been banned.

With the support of FAO, protected areas have been created around the eastern settlement of Palmyra, but the pilot project has not been rolled out on a large scale. A future plan, for which FAO is seeking funding, aims to claim back pasture in Homs governorate.

Read more on Syria:
Syria Officials Brainstorm on Renewable Energy
Syria’s President Appoints Woman As New Environment Minister
A Nature Peace Park Won’t Work Without Syrian-Israel Peace First

Saudis Listen to Call for Green Hajj

green mosque jaffa israel photo seaThe Mecca of green? “Green” activism has defined Jewish and Christian culture for decades already. Now, Muslim leaders in Saudi Arabia keen to “green” the annual Hajj pilgrimage.

Yussif Osman sits quietly by his desk, a framed piece of cloth behind him next to a picture of his father who died just a few years ago. The cloth is a piece of the sacred shroud that covers Islam’s holiest shrine, the Qa’aba in Mecca: “This was a testament to my late father and what he stood for,” says Osman as he rifles through his desk to dig up some environmental journals he has been reading over the past few months.

Osman believes it is time for a change. The change he is talking about does not concern religion specifically, but relates to how Muslims journey to Mecca for the annual pilgrimage, or Hajj, and the environmental impact they have on their surroundings.

Sourdough Part IV: The Sourdough Schedule

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image-sourdough-cheese-bread It’s Slow Food defined, but worth it. Miriam winds down the sourdough series with a plan.

It’s true, sourdough takes time. So do all good things. But once you’ve established your starter, a world of delicious home-made breads opens up to you. And the good news is that sourdough also makes quicker breads like muffins, cornbread, pizza dough and biscuits.

If you’ve been keen on making sourdough bread, no doubt you’ve been following my series of posts in earnest. And you’ll get everything you need from this series of posts on how to make your own sourdough. We started off with Part I, Making a Sourdough Starter, here,, then went on to Part II, Care and Feeding of The Starter, here, and then last week we provided you the recipe (Find Part III, The Recipe, here.

Now the moment of truth, the moment you’ve been waiting for: this post winds up the sourdough series. Baking sourdough bread is not easy, but it’s worth it. Now, to help organize your sourdough baking, I’ve provided a schedule.