Increasing evidence shows that sugar is a natural enemy to the body.
“Don’t you think I know how hard it is, honey/To get some “sugar” from the phone,” sings country singer Bonnie Raitt, vividly summing up the difficulty of maintaining a long-distance romance. Sugar represents all that’s sweet and desirable, but in the light of recent studies, sugar may come to stand for poison.
Especially toxic to the human metabolism is high-fructose corn syrup, the evil lurking under the sweetness of popular drinks.Stevia, a naturally sweet green herb, will hopefully replace it in commercial drinks and foods.
The historical statistics are startling. The average sugar consumption in 1700 was 4 lbs – a little under 2 kg, yearly. Compare that to the yearly sugar intake of as many as 50% of today’s Americans: 180 lb. (81.647 kg.) of sugar per year. That’s half a pound – 250 grams of sugar, every day. Looking at the numbers of obese people on the streets in many other countries, like in the Middle East, it’s easy to see that the rest of the world isn’t far behind.