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Getting a good night’s sleep in winter

[brid video=”106179″ player=”7642″ title=”Nap Hacks You Need In Your Life”] Maintaining a healthy lifestyle is something everyone should aspire to. After all, the benefits of it are myriad – from aging more slowly to being increasingly active and attaining general longevity. However, there’s more to it than simply having a regimented exercise program and a […]

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Swallowing poop pills is good for your gut

The presence of poop and poop products in our daily lives has been receiving increasing attention for some time. News stories include the discoveries of meat products fed with faeces and pumped with toxic contaminates. From a product standpoint, creating recycled paper products from poop have also been covered. But swallowing a pill full of poop to […]

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The subliminal subtext of the 2016 Rio Games

The 2016 Rio Olympics are history, but a hindsight review shows a surprising sideshow of contemporary human issues running through the international athletic games. We’re not talking about substandard construction in the Olympic Village, contaminated water, or violent crime. Instead, we spotted elite athletes using the event to broadcast personal agenda. It makes perfect sense […]

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Middle East sheik takes a turtle for a swim

Sheikh Mohammed bin Rashid Al Maktoum is better known for his love of horses than his affinity for sea life. But the Dubai sheik’s new video posted on his junior wife’s Instagram account may change that. The short clip, posted by Princess Haya bint Al Hussein, shows the United Arab Emirates (UAE) VP and Prime Minister and […]

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Is this staple salad Moroccan or Turkish or Sephardic? Any way you chop it, it’s divine.

Tomatoes are full of lycopene, the cancer-busting carotenoid responsible for the reddish colorations in vegetables and fruits. Red peppers are packed with phytochemicals and beta-carotene, which flood your system with antioxidant and anti-inflammatory benefits. Meet a delicious concoction that combines both in an ancient Middle Eastern recipe with decidedly modern health benefits. Science says the sense […]

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Skittles, Risk and Statistics

I’m going to thank Donald Trump Jr. for providing a simple way to visualize our decisions regarding human refugees. He said that we should pretend that “those people” are skittles, not someone we could ever imagine being a loved-one– capable of thought, compassion, joy and loss as we believe of ourselves. In junior Trump’s analogy, […]

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This fact about figs is sure to bug you!

Flavorful figs are Middle East natives. Green Prophet  Linda Pappagallo wrote about this in a swell story about the versatile little foodstuff. Did you know they come in more than 750 varieties? They also come with a little surprise tucked inside – a secret ingredient that will delight and disgust you in equal measure.

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Who needs a maid? Houseplants are powerful cleaners.

The brainiacs at NASA conducted a long-ago study on the impact of common house plants on indoor air pollution. Their findings are as relevant today as when first released in 1989: easily grown indoor gardens can work wonders in filtering airborne toxins. Green up your home and clean up your airways with some easily acquired, […]

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Jordanian-born chef cooks with pot. Yup, THAT pot.

Legalization of recreational marijuana in American states is on the upswing, spurring entrepreneurs to devise new ways to use the flowering psychoactive herb as an ingredient in retail food products. California-based chef Christopher Sayegh is taking Arab haute cuisine even higher, cooking up traditional Middle Eastern fare infused with cannabis. 

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Holy cow! Bovine burps blamed for climate change?

It’s common knowledge that cows destined for the meat aisle are shot up with antibiotics and fed water and chow dosed with lower levels of the same, intended to promote growth and reduce disease. Turns out this does more damage than just create drug-resistant microbes. A recent study suggests they could also be boosting greenhouse gas […]

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Huge Dust Plume Covers the Red Sea

As if the Arabian Peninsula needs an import of desert dust from east Africa. Marvel at the image captured by NASA‘s Aqua satellite of a huge plume of airborne dust covering the red sea. The image was captured at 2:05 pm local time on June 15, 2016. The plume appears to be traveling east-northeast out […]

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Has Zika virus come to Israel?

The sheer horror of it was understandable when the first photos of deformed infants began appearing in local and international news reports. Perhaps not as deadly as Ebola, which was considered to be “out of control” in parts of West Africa in 2014, the Zika virus, said to be carried by a once common mosquito, Aedes aegypti (photo […]

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Roses damask’d are dying in Syria

Used for perfumes, rose water; and for flavoring sweets like Turkish Delight, Syria’s famed Damask Rose, once championed by romanticists like William Shakespeare, is experiencing hard times due to the ongoing war in its native land. Although also grown in Turkey, Iran and other countries, the 30-petaled Damask rose, which achieved its most fame in areas of Syria near […]

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Fiery May heatwave is setting Israel ablaze

Israel is smoking hot when it comes to tech start-ups, fashion, and vegetarian cuisine, but yesterday it showed signs of getting too hot for its own good. Air temperatures topped 46 degrees Celsius (nearly 115 degrees Fahrenheit) in Eilat,  a record high for the Red Sea resort town according to the Israel Meteorological Service. The […]