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Recipe: Turkish Red Pepper Paste

If you love Turkish food and crave its flavors at home, you’ll soon find yourself stirring up the Turkish pantry staple, spicy red pepper paste. It’s a basic flavoring ingredient for many dishes in southern Turkish cuisine. There are no tomatoes in the paste; its deep red color comes from slow-cooking red bell peppers and […]

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Gargle With Sage To Stay Healthy In Winter

Sage Infusion  Sage infusion strengthens gums and treats periodontal disease, if you gargle with it regularly. Sage is an antiseptic, skin-soothing herb with a special affinity for the tissues of the mouth and throat. Gargle with sage infusion twice a day all winter long to prevent colds and flu and to prevent/treat mouth sores. Do […]

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Blame Roundup For Celiac And Gluten Intolerance Symptoms

The gluten intolerance and celiac disease epidemic that’s spreading worldwide is related to herbicide residues on foods we eat, according to a study published published in the Interdisciplinary Toxicology journal in 2013. The researchers are Anthony Samsel,an independent scientist who has worked as a consultant to the EPA on arsenic pollution and to the U.S. […]

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An ancient salad recipe from the Rambam

Maimonides, referred to as the Rambam, was a philosopher, codifier of Jewish law, and a renowned doctor in 12th-century Egypt. Israelis follow his startlingly modern-sounding health advice until this day. He wrote that the best breakfast is a big, leafy salad: it clears digestion and the kidneys and purifies the blood. That’s not how I […]

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Missing Aleppo Peppers

The catastrophic war in Syria and the devastation of Aleppo has resulted in a shortage of – Aleppo peppers. Western chefs and gastronomists bewail the absence of the unique spice in their pantries. Yet before rightly considering that millions of displaced and starving people in Syria endure unimaginable horrors every day, consider the loss of […]

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Spinach and Cheese Bourekas RECIPE

What’s green and leafy and makes your biceps pop up? Spinach, of course. We have many tasty ways to eat spinach, like our Moroccan Chickpea and Spinach Soup  and the elegant Roasted Tomato and Spinach Quiche. And now for another soulful and spinach-full dish: bourekas stuffed with spinach and cheese. Who can resist bourekas, those crisp, […]

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Apple Cake With Apricot Jam Glaze

Tonight, Sunday the 9th of September, marks the first day of the Jewish New Year 2018, Rosh HaShanah 5779. The holiday extends until Tuesday September 11th at nightfall. There are four holiday meals to prepare – five, if you include late afternoon of the second day, and that’s not to mention formal or informal breakfasts […]

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Caprese Salad, Summer’s Easiest Appetizer

You need to fix a meal, but  it’s too hot to spend time in the kitchen. Let fresh tomatoes come to the rescue. Caprese salad, an Italian mix of tomatoes and mozzarella cheese, is the appetizer you can put together in minutes – the snack to serve with crackers or toasted baguette slices – the […]

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Oldest Known Bread Discovered In Jordan

Fancy some fresh bread, right out of the fire pit? It was fresh…14,400 years ago. Until recently, it was thought that the earliest bread, discovered in the 9,500-year-old settlement of Çatalhöyük, Turkey, was the product of Neolithic grain farming. But charred crumbs discovered in northeast Jordan reveal that Paleolithic hunter-gatherers in this region ate bread […]

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Roasted Tomato and Spinach Quiche Recipe

The summer glut of tomatoes is here. Take advantage and roast some to bake into a summery quiche. This is a deluxe quiche, one that requires time and a mindset that enjoys leisurely cooking. Roasting the tomatoes and peppers brings out their natural tart/sweetness, while spinach and caramelized onions contribute an earthy note. The quiche […]

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Cannellini Bean Soup

Hot weather seems to call for cold dinners like our chilled, herbed tomato soup. But don’t wait for cooler weather to fix this savory cannellini (white kidney)  bean soup. It’s packed with energizing vegetables and protein; filling, but light enough to need rounding out with salad and good bread for a satisfying dinner. If you […]

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How Cooking Is Good For Your Soul

  You don’t have to love your boss who came to dinner, nor your kid’s friends who likely will gulp down the food and rush off. You don’t even have to cook for anyone else. The simple act of cooking enriches your soul. Cooking empowers you. Let’s say you want to cook our easy baked […]

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Dandelion Beer, A Seasonal Homebrew RECIPE

It’s July, a good month to forage. See any dandelions out there? If those bright yellow heads are popping up in a field or nearby lawn, you have the raw materials for a good home brew at hand. I once lived in Safed, a hilltop town with snowy winters; just the right climate for dandelions. From May, […]

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Bun-less Chicken Burgers With Swiss Chard

Sometimes, when I’m scouting out the produce at the shuk, I can’t resist bringing home a big, leafy bunch of fresh Swiss chard. I imagine all kinds of wonderful dishes to make with it, but usually I give in to laziness and just sauté the white stalks in olive oil with onions and garlic, adding […]

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Almond Butter You Can Make In 20 Minutes

If you love almond butter and hate paying its high price at the store, make your own! It’s easy, and takes less than half an hour. What you need are raw almonds, salt, a clean, dry jar and either a food processor or a heavy-duty blender. Then you can indulge in almond butter smeared on […]

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Environmental Arson From Gaza Still Blazes In Southern Israel

Our previous post about this under-reported eco-disaster made some ripples in the media, but it’s a mistake to assume that the flames have already died out. Three months of daily attacks have caused staggering environmental damage to Israel’s southern communities and nature reserves. Every day brings fresh news of fires and damage. It started with […]

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How To Choose The Best Watermelon

How often have you brought a watermelon home and cut it open to find it watery and bland? Disappointing, right? But read on to discover the signs of a sweet, juicy melon. Next time, you’ll spot the best one in the lot. First, pick it up and feel its weight. If it’s heavy for its […]

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Gazan Condoms Used For War, Not Love

Do those look like condoms? But they are. Gazan protesters are pumping helium requisitioned from hospitals to send condom-balloons as far as possible into Israeli areas. The condom-balloons have explosives attached to their tails. Some can be ignited by remote control. Helium condoms have made their way to Israeli homes. On Sunday, a family in […]

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Grilled Chicken Wings With Harissa and Honey

Nothing is more evocative of summer evenings than the odor of grilled food wafting around the yard. Even if you don’t have a yard, but only an apartment balcony. Chicken is much easier on the environment than other meats, so I recommend these quickly-cooked, spicy/sweet chicken wings for an unfussy barbecued meal. As a young […]

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Guarapo De Piña – An Easy, Fizzy Pineapple Homebrew

In Cuba, guarapo is simply freshly-pressed sugar cane juice, and is drunk on the spot, without waiting for it to ferment. But in Colombia, Venezuela, Peru and Mexico, they homebrew guarapo from pineapples or oranges, and the fragrant fluid sits on the kitchen counter top to ferment until it’s bubbly. I learned to make guarapo de […]