Roasted Tomato and Spinach Quiche Recipe

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The summer glut of tomatoes is here. Take advantage and roast some to bake into a summery quiche. This is a deluxe quiche, one that requires time and a mindset that enjoys leisurely cooking. Roasting the tomatoes and peppers brings out their natural tart/sweetness, while spinach and caramelized onions contribute an earthy note. The quiche […]

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Cannellini Bean Soup

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Hot weather seems to call for cold dinners like our chilled, herbed tomato soup. But don’t wait for cooler weather to fix this savory cannellini (white kidney)  bean soup. It’s packed with energizing vegetables and protein; filling, but light enough to need rounding out with salad and good bread for a satisfying dinner. If you […]

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Bun-less Chicken Burgers With Swiss Chard

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Sometimes, when I’m scouting out the produce at the shuk, I can’t resist bringing home a big, leafy bunch of fresh Swiss chard. I imagine all kinds of wonderful dishes to make with it, but usually I give in to laziness and just sauté the white stalks in olive oil with onions and garlic, adding […]

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Almond Butter You Can Make In 20 Minutes

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If you love almond butter and hate paying its high price at the store, make your own! It’s easy, and takes less than half an hour. What you need are raw almonds, salt, a clean, dry jar and either a food processor or a heavy-duty blender. Then you can indulge in almond butter smeared on […]

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How To Choose The Best Watermelon

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How often have you brought a watermelon home and cut it open to find it watery and bland? Disappointing, right? But read on to discover the signs of a sweet, juicy melon. Next time, you’ll spot the best one in the lot. First, pick it up and feel its weight. If it’s heavy for its […]

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Gazan Condoms Used For War, Not Love

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Do those look like condoms? But they are. Gazan protesters are pumping helium requisitioned from hospitals to send condom-balloons as far as possible into Israeli areas. The condom-balloons have explosives attached to their tails. Some can be ignited by remote control. Helium condoms have made their way to Israeli homes. On Sunday, a family in […]

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Grilled Chicken Wings With Harissa and Honey

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Nothing is more evocative of summer evenings than the odor of grilled food wafting around the yard. Even if you don’t have a yard, but only an apartment balcony. Chicken is much easier on the environment than other meats, so I recommend these quickly-cooked, spicy/sweet chicken wings for an unfussy barbecued meal. As a young […]

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Easy Chilled Tomato Soup Recipe

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We’re still hungry for soup – chilled soup. Our vichyssoise recipe is delicious, but now we’re on track of something not only cool, but also colorful, and bustin’ out with Vitamin C to help us withstand the summer heat. Tomatoes fit the bill perfectly. And this tomato soup recipe could hardly be easier to make. […]

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Vichyssoise, A Cold Summer Soup

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Just because summer is already full on, it doesn’t mean you have to stop eating soup. If you’re craving a soothing, savory dinner in a bowl but don’t want to raise a sweat eating it, vichyssoise is just the ticket. The recipe is based on a traditional French leek and potato soup, and was first […]

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Sabras, The Fruit

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Sabras – prickly pears – opuntia ficus-indica. The reddish-purple sabra fruit is ripening in empty lots and gardens all over Israel and the Levant. But you have to know how to pick them. As one who ignored the warning cries of experienced foragers and grasped a ripe sabra with my bare hand, I know. The […]

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Garlicky Roasted Cauliflower Vegan Recipe

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Cauliflower is enjoying a big trend among dieters and health-conscious eaters. That’s because the vegetable has almost no calories and almost no starch. And it has so many phytochemicals – biologically active plant compounds – that listing them all here would make you think you’re reading a leaflet from a multi-vitamin box. Cauliflower is such […]

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Eggplant Stuffed With Cheese And Tomatoes

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Eggplant is the poor man’s meat in the Middle East, but when you serve it stuffed with good local cheese and sweet cherry tomatoes, it’s a luxury. We also do a variation on eggplant Parmesan, here. This recipe is different in that the eggplants are simmered whole in water before filling and baking, rather than […]

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Does Your Mood Depend On Coffee?

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I confess: my first thought when I wake up in the morning is, “Yay, coffee!” It’s only one cup every day, but I feel  grumpy until I get it. The good news is, the daily cuppah fills me with energy and and a good mood.The bad news is, I’m addicted. As addicted to my one […]

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Drinking Plastic, Every Day

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In September of 2017, Orb Media, a non-profit digital newsroom based in Washington, released the results of the first scientific study on the presence of microplastics in tap water. The study tested water flowing from taps in 14 countries around the world. From New York to Uganda, microplastics were present in 83% of the samples. […]

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Recipe: Roasted Parmesan Butternut Squash

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It’s springtime in the Middle East. Afternoons are warm, but chilly evenings still make oven-roasted vegetables an enjoyable option for dinner. Butternut, and other hard-skinned squashes, are in season, and will be for at least another month. Here’s April’s seasonal produce, all detailed out for you. I picked up a medium-sized butternut squash to make […]

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Clean Electricity Flows From The Negev Desert

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Close to 60% of Israel’s land mass lies under desert. Lots of sand. And lots of sun. Resolving to view how Israel exploits that solar abundance, I traveled through the Negev on a late-winter day in March with Ofer Tsimmering, head of the demographics department of the Ramat HaNegev Regional Council. I watched the highway […]

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