Noradrenaline and how we sleep deep

Having a hard time sleeping during Covid? Or maybe you are sleeping better because you have less stressors from the commute? Or maybe you are self-medicating with CBD? During good, deep sleep, we rarely respond to external stimuli such as sounds, unless they are strong enough, like an alarm clock, or meaningful, like a baby’s […]

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Estrogen Exposure Raises Blood Pressure Via the Brain

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New animal research is significant: Chronic estrogen exposure leads to a build up of a compound in the brain that causes blood pressure to rise. For years, women were told that the estrogen they consumed in the form of contraception or hormone replacement therapy had heart-protective benefits. Recent research suggested otherwise: long-term exposure to estrogen […]

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