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4 Fs of Eating for Optimal Sexual Health

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A plant-rich diet is best for your sexual and reproductive wellbeing.

The Mediterranean Diet is often hailed as an excellent choice for those who want to ensure lifelong vitality, fertility and reproductive stamina. This diet is noteworthy for what’s it in – whole grains, legumes, nuts and seeds, fresh fruits and vegetables, fatty fish and limited dairy, eggs and red meat – as it is for what’s not in it: processed foods. Others tout the value of vegan (“Vegan” is the new “Viagra” is a popular meme) and vegetarianism as best for us and our nether bits.

Whatever foods make it to your shopping list and table, there are some key ingredients that serve all foodies and lovers of aphrodisiacs alike. I call these the 4 Fs of eating for optimal sexual health.

Refugee Remedies Aid Climate Change Victims in New York

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biolite phone charger

Hurricane Sandy bulldozed my home coastline with a ferocity rarely seen outside the big screen. It ploughed through lives of friends and family, shredding homes, floating cars, and drowning pets.  We can debate the causes of climate change, but the increasingly damaging effect of extreme weather upon basic civil services is indisputable.

In a crisis, communication is paramount.  Instant info exchange minimizes fallout and saves lives. So how long does an unjuiced laptop or cell phone last?  Are you prepared to power them up if you lose access to the grid? Hurricane Sandy stranded my son for three days in his Hoboken apartment without water or electricity.  His lifeline through the world storming outside was only as strong as his remaining phone charge.  That’s a lot to hang on a simple battery.

Here in Jordan, I’d been looking for ways to get involved with Syrian refugee camps:  so it was surreal to see news footage of a product I’d identified for refugee aid put into action in New York City.  In Sandy’s wake, with Manhattan de-powered and personal communication gadgets running out of steam, engineers from the BioLite company took to the streets to set up impromptu charging stations fueled by their tiny cookstoves. They loaded the units onto portable tables and offered people a chance to recharge their cell phones, served up with free cups of tea.  It restored lifelines for a handful of lucky Manhattanites in a simple, accessible and environmentally positive way.

Op Ed: Euro Troubles Delay Desertec

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solar power, solar energy, clean tech, desertec, EU, Spain, MoroccoOver the past week, there has been much fanfare and reporting on Spain’s surprising absence from the signing of the first Desertec project, leaving many to question if Spain was pulling out altogether from the project. Certainly, it was not the right move by Spain to simply not show up at the signing event, but it does not mean that the country is going to give up its role as a major player in North Africa’s, and arguably the world, most ambitious solar energy project.

A quick call to the Spanish authorities reveals that the government is dealing with the Eurozone crisis and does not have extra funds to be part of the initial phase of Morocco’s Desertec solar project, which aims to deliver renewable energy to Europe. The first Desertec project between the EU and Morocco is consequently under threat as Spain had been an instrumental partner in the project.

Egypt’s Position For COP18 Explained

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climate change, COP 18, Egypt, Palestinian Territory, UN

The last global climate meetings weren’t considered very successful in finding an acceptable successor to the Kyoto-protocol, one with emission targets that would include all the countries and not only developed ones. China recently became the world’s biggest emitter, and it will be hard to limit the temperature variation if the developing world, and more specifically the emerging economies, are left out.

At the end of this month, the global climate change conference will be held in Doha, and as an impetus, Cairo Climate Talks organised a discussion between Dr. Karsten Sach, a German negotiator, and his Egyptian counterpart Ambassador Ahmed Ihab Gamaleldin, deputy assistant Minister of Foreign Affairs. In their discussion and a follow up interview, Ambassador Ihab Gamaleldin revealed much about Egypt’s position for Doha’s COP18 conference.

But it isn’t simple; Dr. Ihab Gamaleldin argues that “there is a difference between the historic emissions and the current emissions. The African countries haven’t contributed to climate change and reductions imposed today could deny them from their right to develop.”

Zaha Hadid’s Immense Galaxy SOHO Complex Takes LEED Silver

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LEED, USGBC, Galaxy SOHO, architecture, Iraq, Zaha HadidOne of the most recognizable and untamable architects on earth, Iraqi Zaha Hadid is celebrating two grand openings of her creations this week, including the Galaxy SOHO commercial and retail complex in Beijing, China.

Swooping and fluid, and reminiscent of dunes and rivers and other natural features common in the Middle East, the sprawling 330,000 square meter concrete structure is comprised of four separate buildings enjoined by sky bridges. And it has achieved LEED Silver from the U.S. Green Building Council, which we must realize by now means virtually nothing anymore.

Grabbing Foreign Lands to Buffer Resource Shortages

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land grab israel, saudi arabia middle east, tea, rice paddyIt’s real-life Hunger Games, and the Middle East is among the busiest land-grabbers.

In the last decade, nearly half a billion acres of land – eight times the area of Great Britain – were sold or leased in transnational deals, according to a 2012 report published by the Land Matrix project, a coalition of research centers and civil societies.

It’s a real-life Hunger Games, with investors targeting underdeveloped countries that are poorly integrated into the world economy, have a high incidence of poverty and hunger, and weak land institutions.  Is this smart business or inequitable resource grab?  And who’s looking out for the environment?

Better Place Israeli CEO Quits EV Car Company

moshe kaplinsky better place, charge spot, electric car
Better days for Better Place EV car company. Moshe Kaplinsky at the company’s first battery charge station in 2008.

It seems things at Israel’s Better Place electric car company are going from bad to worse. Israeli news outlets are reporting that the company’s CEO Moshe Kaplinsky has quit, over disagreements with the company’s main shareholder Idan Ofer. This comes in the wake of its leader Shai Agassi having been fired, and massive layoffs at the Israel branch of the company. Kaplinsky is an ex-IDF general and the rumors on the ground are that he plans to get into politics.

After quitting, the company’s new global CEO, Evan Thornley from Australia sent a letter to all the staff stating that the company would need to tighten its belt in order to survive.

Over all the sales of Better Place, Renault-built electric cars have been extremely disappointing. Despite all the marketing and fanfare among local celebrities and Jews from around the world who excitedly who come to the center to test drive one of one of the cars, people aren’t really buying. Except for these guys we interviewed who bought two of the 490 cars sold, one-eighth of its anticipated sales till now. Some 38 of the 45 battery change “quick drop” stations have been built.

Lifesaving Sahara Forest Project to Start With COP 18 in Qatar

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Sahara Forest Project, desert agriculture, seawater greenhouse, clean tech, concentrated solar power, CSP, Qatar, COP18The opening of the Sahara Forest Project’s first pilot plant in Qatar is set to coincide with the United Nations Climate Conference (COP18) in Doha, Qatar, which kicks off on November 26, 2012, and operations are expected to be fully underway in December.

By combining a seawater greenhouse with concentrated solar power (CSP) technology, SFP aims to provide fresh water, food and renewable energy in hot, arid regions. Initially presented to delegates of the COP15 meeting in Copenhagen, the scheme has received wide acclaim, and is expected to spread to Jordan, Egypt and even southern Spain if successful.

Trash Talk in the Middle East- Interview with Salman Zafar

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middle east, trash, rubbish, salman zafar, waste management, north africaWe speak to waste management expert Salman Zafar about the region’s mounting trash problem and why it’s outpacing all efforts to deal with it

A recent report by the World Bank predicts that by 2025, city dwellers could produce as much as 2.2 billion tonnes of solid waste a year – that’s a 70% increase on the current 1.3 billion which is generated. It’s a scary thought to have to live in all that trash. However cities across the Middle East already appear to be living in mountains of trash with rubbish strewn across deserts in Gulf nations, on busy streets in Tunisia, in canals and open waterways in Egypt and in dangerous landfills in Kuwait.

“On the whole, MENA countries are slowly, but steadily, gearing up to meet the challenge posed by waste by investing heavily in [sold waste management] projects, sourcing new technologies and raising public awareness,” explains waste-expert Salman Zafar. “However the pace of progress is not matched by the increasing amount of waste generated across the region.” I caught up with Zafar to find out more and ask what the region can do to get a grip on its trash problems.

5-Star Yas Hotel Lit Up by a Dazzling Crown of 5,000 LED Panels

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LED lights, energy efficiency, Abu Dhabi, Yas Hotel, 5 star hotel, tourism, travel, urban designAbu Dhabi is full of contradictions. Despite a devoted mix of forward-thinking, eco-savvy organizations, students and government officials that strive hard to bring the emirate in line with the realities of the 21st century, society overall maintains an unabashed commitment to the very good life.

Of course, not all Emiratis are driving a white gold mercedes, but an overall lack of economic hardship is reflected in much of the capital’s architecture. Including the 5 star Yas Hotel on Yas Island, which is wrapped in a dazzling crown of 5,000 LED panels.

Fate of Bluefin Tuna Dangles in Morocco

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bluefin tuna, ICCAT, Morocco, Meeting, fishing quota, sustainable fishing, biodiversity, WWF, animal conservationDelegates from around the world have gathered in Morocco to determine the fate of a fish. It’s a strange thing – men and women in suits locked behind closed doors, poring over statistics and spreadsheets, jockeying for position and power – all to decide how many bluefin tuna may be legally hauled out of the Atlantic each year.

Rarely has a species caused so much rancor, but the coffers of thousands of people will either expand or shrink depending on what new quotas are set at the 18th Special Meeting of the International Commission for the Conservation of Atlantic Tuna in Agadir. Although stocks are gradually improving thanks to past quotas, conservation experts warn that the species is in no way out of danger.

Egypt and MENA Set to Exploit Solar Power?

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egypt-sun pyramids solar energy

Egypt and sunshine. The two go hand in hand. Ask any tourist, or come to that, any solar panel maker pulling in the profits. Both are grateful for the sunshine. Even in December, Egypt enjoys an average 6.4 hours of sunshine a day. In June, the average jumps to an incredible 11.9 hours a day.

Plenty of solar energy to exploit then. If we could somehow harness even just a couple of hours worth of sunshine falling across the Earth then that would provide the planet with enough energy for a full year. An incredible thought. And, given the rising cost of oil and gas these days, the race for cheap solar energy is well and truly on.

Indeed, a PricewaterhouseCoopers (PwC) report published early this year concluded that recent falling costs of solar power, excellent fit to demand patterns, and rising regional gas prices, meant PV was now economically viable or close to it in most Middle East and North Africa (MENA) countries, overturning conventional wisdom.

Controversial Renovation of Istanbul’s Taksim Square Has Begun

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taksim sqaure istanbul, Turkey, public protests

Despite all the criticism the plan received from urban planners, lawyers, activists, academics, and concerned citizens, Istanbul has begun remodeling its central square, a focal point for transportation and protests.

Jordan’s Nuclear Ambitions are Doomed, Claims Industry Expert

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Jordan, nuclear power, AREVA, AtomStory Export, radiation symbol, water scarcityThere has been a lot of fuss about Jordan’s nuclear ambitions and activists in the kingdom have been vocal about their opposition, but all this hullabaloo might be for nought according to an industry expert.

Speaking with The Jordan Times, Steve Thomas from Greenwich University said that high construction costs, complicated regulatory requirements and the expensive water infrastructure required to maintain nuclear reactors within the context of an already burdened economy are more than likely to doom the plans before they lift off.

Spain Ditches Morocco’s Desertec Solar Project Meeting

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solar energy, Spain, Desertec, Morocco, clean tech, alternative energyMorocco’s ambitious Desertec solar energy project received a setback after Spain failed to show for the official signing of the agreement that aims to transform North Africa’s energy market. The first Desertec project between the EU and Morocco is now under threat as Spain had been an instrumental partner in the project.

Officials from France, Italy, Luxemborg and Malta were in Berlin last week with Moroccan representatives to ink the deal that would begin the process of developing a 100MW PV power plant, 100MW wind power plant and 150MW CSP power plant to export electricity to Europe.