Is Margarine Your Best Choice?

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Is toast with Margarine and honey part of your routine? Well maybe you should consider taking away just one small ingredient. In today’s day and age we have many choices available to us as we make out way through supermarket aisles; which brand to choose, which size, which flavour and which one is the healthiest. […]

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6 Tips to Cutting Down Stress

Does it sometimes feel like you are constantly racing, while life passes by in a blur? There are natural ways to avoid this stress. Image via Stig Nygaard Rising blood pressure, muscular tension, fraying nerves, trouble sleeping and killer migraines, does this sound like your life? Well, stress is a killer and in today’s modern […]

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4 Tips for Relieving Migraines Naturally

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Ever felt a vice-grip was the only solution to your migraine? Well, there are other natural options out there. Image via Migraine Chick In today’s day and age, we push ourselves in our stressful lives, barely allowing ourselves a moment’s respite. So the body naturally rebels at this abuse and sends us the mother of […]

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Cloves In and Out of the Kitchen

Meeting an emperor or a sheikh? Here you have a great herb, with medicinal uses beyond the kitchen! Image via elenadan Spices are so versatile, if you have a look around your kitchen, you will find many spices have more than a simple culinary use. One of these amazing spices is cloves, and while you […]

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The Healing Powers of Honey

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Good for a sore throat, your hair and lowering cholesterol, the ancient honeycomb shows it can also improve your complexion. “Eat the crusts, it will make your hair curly!”, “Add some honey to your tea instead of sugar, it will help your throat!” Well after years of eating bread crusts, my hair is somewhere between […]

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