Middle East

image-jujube-fruit

September Seasonal Foods of the Middle East

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Look for the exotic jujube fruit in Middle Eastern markets this month. Jujubes (photo above), called Dumim  in Hebrew and Sadriah in Arabic, are in season right now. But their season is short. Eat them out of hand, papery peel…

image-pickled-peppers

RECIPE: Late-Summer Pickled Peppers

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Preserve plenty peppers to produce a plethora of piquant pickles. The late-summer peppers are excellent right now, firm-fleshed and plump, with smooth skins and that robust flavor that marries so well with vinegar.  Why not pickle some of them? Lemon…

paleo-diet

5 Steps for Eating a Paleo Diet

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Modern agriculture started in the Middle East. Can people here switch to the Paleo Lifestyle and eat like Cave Men? What should humans eat for optimal health? The key word here is optimal. Our bodies are remarkable machines, and we…

Hiking holidays in Lebanon - fishing villages

UK hiking holiday specialist heads for Lebanon

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Eco-tourism holidays in Lebanon offer picturesque fishing villages and ancient remains British walking holidays specialist Ramblers Worldwide has added Lebanon to its list of destinations, according to a recent announcement. Ramblers Worldwide have long included Jordan, Morocco, Oman and other…

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