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Foraged wild greens and fatayer turnovers recipe

In the Galilee’s Arab, Jewish, and Druze communities, life has a rural rhythm, slower than in big towns. You  can tell that people like to stop and sniff the roses, as each garden displays roses and other lovingly tended fragrant bushes. And the old foodways are still alive in the Galilee, preserved by middle-aged housewives.

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Msemmen the Berber pancake recipe

It’s still chilly in the Middle East – still the season for comfort food. Try driving the cold away with msemmen, a flexible, square-shaped skillet cake (the best of Middle East and North African pancakes!), easily pulled apart into layers so you can stuff it. Msemmen is similar to the Emirati Khameer bread (recipe here), […]

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5 ways to eat iron-rich nettles

Why would anyone want to eat plants that sting? And iron rich raw nettles do sting. But nettles – best foraged in fall or spring depending on where you live. They are a tasty, nutrient-dense food. People have been eating them since antiquity, and probably since pre-history. Their easily-metabolized iron rich content is so high […]

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Healthy Herbed Zucchini Fritters For Hanukkah: RECIPE

It’s that frying time of the year again. Hanukkah, the Jewish Festival of Lights which lasts for eight days. The holiday commemorates the victory of the Jewish people against Antiochus IV Epiphanes in 165 B.C, and the restoration of the Holy Temple in Jerusalem, which had been ransacked and desecrated. The light in the Temple, […]

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Make Simit, the Iraqi Bagel with Sesame Seeds

Simit (also spelled simeat) are well known throughout the eastern Mediterranean countries, especially Turkey. Despite some differences, they are all shaped as rings and are generously encrusted with sesame seeds. These could very well be the start of what is known today as the Jewish bagel. The authentic varieties, like Iraqi simit, are closely related […]

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Watermelon and Feta Are an Odd Couple

Opposites attract; just ask salted caramel, chocolate-covered pretzels, or kettle corn. These treats are all sweet-and-salty food combinations and here’s a new one to add to summer – just before the season ends. Watermelon and feta cheese may not seem like the perfect pair, but you’ll have to trust me when I tell you that […]