No Bake Date Squares Recipe

no-bake-date-squares.jpg

Wouldn’t it be great if recipes for high-energy, healthy snacks required no cooking or baking?  Well, I’ll let you in on a little secret: date squares are made with neither a stove nor an oven. The lesson I’ve learned after watching this video demo: Never underestimate the power of a food processor.

Read more

Stuffed Mulberry Leaves With Chicken Recipe

5881263871_26967a0833.jpg

Green Prophet’s editor Karin plucks mulberry leaves from her backyard and serves them to her family. Long ago, mulberry trees were planted all over the Middle East to feed silkworms. The cottage silk industries have died out, but many ancient mulberry trees remain. Strolling with Karin in her garden recently in Jaffa, I remarked that […]

Read more

Early Summer Tomato Jam RECIPE

Sweet-Tomato-Jam.jpg

Summer’s arrival brings out all kinds of fruit to simmer up into jam – including tomatoes. Tomatoes as jam? Yes, indeed, and delicious it is, too. I love to make up small batches of tomato jam when lots of different tomato varieties appear in the markets. In the full swing of summer’s harvest, when prices […]

Read more

Iraqi Watermelon Rind Jam – Recipe

Iraqi-watermelon-rind-jam.jpg

From Iraq with love, a great jam with a surprising ingredient. Nawal Nasrallah, a food historian and author, writes about Iraqui cuisine in a warm, rich style that beautifully highlights each recipe’s  historical and cultural background. Her newly revised cookbook, Delights From The Garden Of Eden, is about to be released in a new edition, […]

Read more

Traditional Passover Matzah Balls RECIPE

matzah-ball-soup.jpg

Matzah balls, the only Eastern European food that crossed over to Sephardic cuisine. While Ashkenazic Jews have enthusiastically adopted the spicy foods of Israeli’s Sephardic communities, there hasn’t been much culinary exchange from the other direction. Ordinarily, Sephardic Jews (Middle Eastern and North African origin) wrinkle their noses at the foods of Eastern European Jewry. […]

Read more

Eat Like A Sustainable Israeli: Tajine of Sweet Potatoes and Prunes RECIPE

rsz_dsc_1169a.jpg

A vegetarian slow-cooked casserole with a fine Middle Eastern blend of flavors. Sustainable cooking means healthy food from local sources and  fair worker’s wages. Sustainable agriculture not only maintains, but also enriches the natural resources that our food supply depends on. Join Green Prophet as we tour the Middle East region offering the quintessential sustainable dishes […]

Read more

Eat Like A Sustainable Moroccan – Chickpea and Spinach Soup RECIPE

rsz_shutterstock_111322022.jpg

Moroccan flavors blend deliciously in a hearty chickpea soup. Our previous posts on sustainable eating in the Middle East/North Africa region featured rice and chicken kabsa from Saudi Arabia,  Jordan’s traditional mansaf, and wheat berry pudding from Iran. All very delicious – but what about North Africa? Regional, seasonal, fresh and harvested under fair conditions. […]

Read more