Msemmen the Berber pancake recipe

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It’s still chilly in the Middle East – still the season for comfort food. Try driving the cold away with msemmen, a flexible, square-shaped skillet cake (the best of Middle East and North African pancakes!), easily pulled apart into layers so you can stuff it. Msemmen is similar to the Emirati Khameer bread (recipe here), […]

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Baked Eggplant Slices in Tomato Sauce, Vegewarian RECIPE

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  Umm…remind me, what’s vegewarian again? It’s enjoying plenty of  sustainable, local, and delicious vegetarian foods, with meat dishes only once in a while. As summer climbs towards its peak hot weather, hefty eggplants and tomatoes make a natural partnership in savory dishes like this one. Using the blender, the sauce takes little effort, and […]

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No Bake Date Squares Recipe

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Wouldn’t it be great if recipes for high-energy, healthy snacks required no cooking or baking?  Well, I’ll let you in on a little secret: date squares are made with neither a stove nor an oven. The lesson I’ve learned after watching this video demo: Never underestimate the power of a food processor.

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Stuffed Mulberry Leaves With Chicken Recipe

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Green Prophet’s editor Karin plucks mulberry leaves from her backyard and serves them to her family. Long ago, mulberry trees were planted all over the Middle East to feed silkworms. The cottage silk industries have died out, but many ancient mulberry trees remain. Strolling with Karin in her garden recently in Jaffa, I remarked that […]

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Early Summer Tomato Jam RECIPE

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Summer’s arrival brings out all kinds of fruit to simmer up into jam – including tomatoes. Tomatoes as jam? Yes, indeed, and delicious it is, too. I love to make up small batches of tomato jam when lots of different tomato varieties appear in the markets. In the full swing of summer’s harvest, when prices […]

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Iraqi Watermelon Rind Jam – Recipe

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From Iraq with love, a great jam with a surprising ingredient. Nawal Nasrallah, a food historian and author, writes about Iraqui cuisine in a warm, rich style that beautifully highlights each recipe’s  historical and cultural background. Her newly revised cookbook, Delights From The Garden Of Eden, is about to be released in a new edition, […]

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Traditional Passover Matzah Balls RECIPE

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Matzah balls, the only Eastern European food that crossed over to Sephardic cuisine. While Ashkenazic Jews have enthusiastically adopted the spicy foods of Israeli’s Sephardic communities, there hasn’t been much culinary exchange from the other direction. Ordinarily, Sephardic Jews (Middle Eastern and North African origin) wrinkle their noses at the foods of Eastern European Jewry. […]

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Eat Like A Sustainable Israeli: Tajine of Sweet Potatoes and Prunes RECIPE

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A vegetarian slow-cooked casserole with a fine Middle Eastern blend of flavors. Sustainable cooking means healthy food from local sources and  fair worker’s wages. Sustainable agriculture not only maintains, but also enriches the natural resources that our food supply depends on. Join Green Prophet as we tour the Middle East region offering the quintessential sustainable dishes […]

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