7 New Ways to Use Lemons

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These funny faces can help you both in and out of the kitchen Most people consider citrus fruit, such as lemon, a delicious seasoning when it comes to flavouring a salad (like tomato coriander salad), however these fruit are a great deal more versatile than that. The health benefit of lemons and oranges are well […]

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Do You Eat In Front Of The Computer?

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Watching TV and sitting at the computer is fattening, if you eat in front of the screen. It’s time to examine our eating habits and consider how best to repair them. Most people agree that eating in front of the computer or TV leads to overeating. We unconsciously reach for another handful of that salty […]

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Is Margarine Your Best Choice?

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Is toast with Margarine and honey part of your routine? Well maybe you should consider taking away just one small ingredient. In today’s day and age we have many choices available to us as we make out way through supermarket aisles; which brand to choose, which size, which flavour and which one is the healthiest. […]

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6 Tips to Cutting Down Stress

Does it sometimes feel like you are constantly racing, while life passes by in a blur? There are natural ways to avoid this stress. Image via Stig Nygaard Rising blood pressure, muscular tension, fraying nerves, trouble sleeping and killer migraines, does this sound like your life? Well, stress is a killer and in today’s modern […]

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