Make Kafta, Syrian Meatballs in Rich Tomato Sauce

image-lebanese-meatballsThese big, savory meatballs satisfy big hungers.

Certain dishes are considered working-man’s lunches in the Middle East. They’re foods youĀ  find in small shuk restaurants or roadside eateries. Eggy shakshoukah (recipe here), mulukhiyah soup (recipe here), the classic lentil/rice combination, majadra.

The favored meat in the Middle EastĀ  is lambĀ  and it’s most often prepared in some variation of meatballs, like the popular kibbeh. Now try these savory meatballs in a rich tomato sauce enriched with vegetables and spices. Just delicious.

Kafta, Syrian Meatballs in Rich Tomato Sauce

4 servings

Ingredients for Sauce

1 tablespoon olive oil

1 medium onion, chopped

4 large garlic cloves, finely chopped

1 tablespoon flour

1 carrot, peeled and diced

250 grams – 1/2 lb. tomatoes, peeled, seeded, and chopped

2 tablespoons tomato paste

1/2- 1 teaspoon cayenne flakes or 1/2 dried red chili

1 quart water

1 teaspoon salt

1/8 teaspoon freshly ground white pepper

Ingredients for Kafta:

500 grams – 1 lb. ground lamb

1 tablespoon all-purpose flour

1 egg yolk

1/2 teaspoon salt

1/2 teaspoon ground cinnamon

1/4 teaspoon freshly ground white pepper

1/8 teaspoon ground nutmeg

1/8 teaspoon freshly ground allspice berries

1/4 cup parsley, chopped fine

The Sauce:

SautƩ the onion in the olive oil until softened and golden, about 4 minutes. Add the garlic. Reduce the heat to low, and cook 1 minute, stirring constantly. Add carrot, flour, tomato, tomato paste, chile, and water. Stir well. Raise heat and bring to a boil. Lower heat to a simmer and season with salt and pepper. Cover and simmer 30 minutes. Remove from heat and pass through a sieve or puree in blender. Put the sauce in a large skillet that can hold all the meatballs.

Preheat the broiler.

The Meatballs:

Knead together the ground lamb, flour, egg yolk, salt, cinnamon, white pepper, nutmeg,Ā  allspice and parsley. Form meatballs the size of large eggs. Arrange them on a broiling tray and broil until golden brown, about 8 minutes. Transfer to the sauce in the skillet and bring to a boil. Reduce the heat to medium-low, cover, and simmer until bubbling furiously, 10 minutes. Uncover and cook for another 10 minutes.

Serve with rice, couscous, or bulgur.

Enjoy!

Green Prophet’s Middle-Eastern relishes to serve alongside the kafta:

Photo of kafta by Miriam Kresh.

Miriam Kresh
Miriam Kreshhttps://www.greenprophet.com/
Miriam Kresh is an American ex-pat living in Israel. Her love of Middle Eastern food evolved from close friendships with enthusiastic Moroccan, Tunisian and Turkish home cooks. She owns too many cookbooks and is always planning the next meal. Miriam can be reached at miriam (at) greenprophet (dot) com.
2 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here

TRENDING

Farm To Table Israel Connects People To The Land

Farm To Table Israel is transforming the traditional dining experience into a hands-on journey.

Lion’s Mane Mushroom Recipe

Eyeing the mushrooms for sale in the local supermarket,...

Mandi, Fragrant Yemenite Chicken With Golden Rice

This is a luxurious recipe that requires a taste...

Dark chocolate benefits means slowing aging: make Italian hot chocolate with this recipe

Eating dark chocolate can keep you looking young. Make your own healthy hot chocolate mix

Simple Qatayef recipe makes fabulous nut-filled pancakes

Qatayef - also spelled katayif or qatya’if - is traditionally eaten at Ramadan (get our Ramadan vegetarian ideas here), but it’s a treat anytime. In fact, it’s a treat that’s gone through history. A recipe for qatayif appears in a tenth century Arabic cookbook by the writer Ibn Sayyar al-Warraq, who compiled recipes going back to the eighth and ninth centuries. People have been eating qatayif for a very long time.

Qatar’s climate hypocrisy rides the London Underground

Qatar remains a master of doublethink—burning gas by the megaton while selling ā€œsustainabilityā€ to a world desperate for clean air. Wake up from your slumber people.

How Quality of Hire Shapes Modern Recruitment

A 2024 survey by Deloitte found that 76% of talent leaders now consider long-term retention and workforce contribution among their most important hiring success metrics—far surpassing time-to-fill or cost-per-hire. As the expectations for new hires deepen, companies must also confront the inherent challenges in redefining and accurately measuring hiring quality.

8 Team-Building Exercises to Start the Week OffĀ 

Team building to change the world! The best renewable energy companies are ones that function.

Thank you, LinkedIn — and what your Jobs on the Rise report means for sustainable careers

While ā€œgreen jobsā€ aren’t always labeled as such, many of the fastest-growing roles are directly enabling the energy transition, climate resilience, and lower-carbon systems: Number one on their list is Artificial Intelligence engineers. But what does that mean? Vibe coding Claude?Ā 

Somali pirates steal oil tankers

The pirates often stage their heists out of Somalia, a lawless country, with a weak central government that is grappling with a violent Islamist insurgency. Using speedboats that swarm the targets, the machine-gun-toting pirates take control of merchant ships and then hold the vessels, crew and cargo for ransom.

Leopoldo Alejandro Betancourt López Turned Ocean Plastic Into Profitable Sunglasses

Few fashion accessories carry the environmental burden of sunglasses. Most frames are constructed from petroleum-based plastics and acrylic polymers that linger in landfills for centuries, shedding microplastics into soil and waterways long after they've been discarded. Leopoldo Alejandro Betancourt López, president of the Spanish eyewear brand Hawkers, saw this problem differently than most industry executives.

Why Dr. Tony Jacob Sees Texas Business Egos as Warning Signs

Everything's bigger in Texas. Except business egos.Ā  Dr. Tony Jacob figured...

Israel and America Sign Renewable Energy Cooperation Deal

Other announcements made at the conference include the Timna Renewable Energy Park, which will be a center for R&D, and the AORA Solar Thermal Module at Kibbutz Samar, the world's first commercial hybrid solar gas-turbine power plant that is already nearing completion. Solel Solar Systems announced it was beginning construction of a 50 MW solar field in Lebrija, Spain, and Brightsource Energy made a pre-conference announcement that it had inked the world's largest solar deal to date with Southern California Edison (SCE).

Related Articles

Popular Categories