Long-term coffee drinking food for women’s health

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If you’re a woman in your 40s or 50s enjoying your morning brew, this study gives new reason to sip with purpose. But even more importantly, it underscores a simple truth we often return to: wellness is cumulative. The choices we make today—how we move, what we eat, how we rest, and yes, how we caffeinate—are the building blocks of the decades to come.

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Chewing gum releases thousands of bits of microplastics in your mouth

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While chewing gum may seem like a harmless habit, recent studies have revealed a concerning reality: microplastics are a part of our daily lives, even in the things we put in our mouths. As we transition further into a world dominated by synthetic materials, it's crucial to stay informed about the potential risks of microplastics. As Mohanty and his team continue to explore this issue, we must remain cautious and mindful of the products we consume, taking steps to reduce our exposure to plastics and advocating for more sustainable alternatives.

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Celebrating International Women’s Day in the Middle East

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Yemeni women receive award for their role in bringing solar energy to Yemen This year’s International Women’s Day not only illustrates the numerous issues facing women, but also celebrates the many achievements women have made worldwide – including those pertaining to environmental or green projects in the Middle East. While well-known personalities are often highlighted […]

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