Once considered an aphrodisiac drink, true sahlab is now becoming rarer. Sahlab, based on an increasingly rare orchid, is a popular winter drink all over the Levant, like hot almond milk. The tubers of Orchis macula are boiled, dried, then ground to a gray powder that, cooked in milk, makes a creamy drink something like […]
Green Prophet’s new writer Rebecca shares her personal experience raising 5 female goats. She shares an easy goat cheese recipe too! The first goats arrived to our garden by chance. Our friends needed to get rid of their goats urgently as their neighbours were complaining about the baahing. We weren’t sure what that meant, but […]
Cook up a potful of fresh spinach soup for healthy winter comfort food. Or add tofu and it works as a whole meal in the summer. Cool, moist weather makes winter prime season for leafy greens in the Middle East, and spinach is one of Green Prophet’s favorites. As with our creamy eggplant soup, it’s […]
Fancy a hot snack? Try sambusak. If you suddenly need a nosh while browsing an open-air market (like one of these shouks), look around. You’re sure to find a sambusak stand where hungry shoppers are buying these hot, spicy pastries. These popular turnovers also appear at wedding buffets and fancy hotel receptions. Made at home, […]
Do those sugar-heavy breakfast cereals in the supermarket make you sad? Brighten your mornings up with your own healthy cornflakes. Here at Green Prophet, we like our breakfast. But how about those mornings when the alarm clock rings and we turn it off to sleep just a second more…and we leap out of bed 15 […]
Still frying for Hannukah but ready for something different? Try these light, crisp North African doughnuts. Two more candles to light for the Hannukah holiday, and maybe we’re running out of ideas for fried delicacies. Try these Moroccan donuts. Traditionally served at family get-togethers, they’re lighter than most fried sweet things and so easy to […]
It’s almost Hannukah, and Hanukkah means sufganyot. Delicious jelly doughnuts dripping with jam, a once-a-year indulgence. Sufganyot weigh in at about 300 calories per wicked, tempting little piece, but who says you have to eat more than one? Consider taking our Hannukah eco-challenge, then fry some sufganyot for the kids. They have enough energy to […]
Try turkey with a Middle Eastern flair this Thanksgiving. Sometimes an entire roast turkey is just too much. And often there’s so much left over, some of it goes to waste. You like to stick to tradition but need a recipe for a smaller, more intimate Thanksgiving celebration. This succulent alternative, with its fragrance of […]
A surprising, savory green twist that takes meatballs out of the ordinary. Foodbridge, a blog featuring cross-cultural Middle Eastern recipes, was the source of this recipe. (See our review of Foodbridge here). It’s become a favorite dish in our house. Even the little ones will eat chard when it’s served with meatballs this way. Include […]
Feel like eating something flavorful and satisfying, but not heavy? Stewed haricot beans answer your hunger – and they’re easy to make. A hearty vegetarian stew, aromatic with herbs and spices (see our series on Middle Eastern spices). Great with rice or fresh pita and a simple protein like cheese or an omelet on the […]
What’s more comforting on a chilly day than a cup of soup? Try our twist on a traditional Lebanese recipe. When fresh vegetables are scarce in remote areas of the Middle East, people rely on dried pulses stored for the winter in ceramic jars or burlap bags. Onions harvested in summer add piquancy. Samneh, clarified […]
Labane is easy to make and is perfect with olive oil. At first it seems to sour to be right, then you fall in love with the zing.
Cool, soothing raw almond milk is great for hot days. But when winter arrives, enjoy a creamy, hot, Middle Eastern version. Almond milk, while it may be killing the bees, is a vegan option for a protein drink, instead of animal milks (like camel’s milk). It’s lactose-free, has no cholesterol, and a cup contains 10 […]
Try a new twist on traditional tabbouleh, with quinoa instead of bulgur. Tabbouleh or tabouleh is a standard part of mezze – the array of small, piquant dishes set down on the table before a serious meal in the Middle East. Traditionally made with bulgur wheat, tabbouleh is really a cold salad packed with herbs […]
The etrog is a stunning fruit. It's also known around the globe as citron ––but it's not to be confused with the French word "citron" which just means lemon. The etrog or citron is indeed a citrus fruit, so cousin to lemon and lime, but it's a world away from that tangyness and in its own class.