Instead of falling into a slumber, it’s essential to take care of your physical health – because the mental one can’t operate properly without being guided by a healthy body.
Date honey is lower on the glycemic index than bee honey,” he said. “For people watching their sugar, dates are a healthy source of anti-oxidants and fiber. My father, for example, can eat date products but not table sugar. Unlike bee honey, it’s safe for babies—and it’s vegan.
The High Atlas Foundation (HAF) joined in the only Moroccan festival solely dedicated to celebrating nuts, a three-day festival held last Friday in Asni, a small village at the foothills of the High Atlas Mountains, south of Marrakesh. The weekend of music and markets celebrates the Asni walnut processing plant, located nearby, where about 40 local women process […]
When Fadi Jamaleddine decided to install a solar array on his farm in Lebanon’s Bekaa Valley, he wasn’t thinking of the environment or global warming, he told The Daily Star. He was simply tired of spending $50,000 a year on electricity for what is a hobby organic farm for the corporate lawyer. And while he […]
Coffee can have a secret life beyond your kitchen filter or your Turkish coffee pot. From compost to creative solutions. Give new life to the mountains of used grinds we toss out every week. Your favorite bean just became even better! 1. Keep your garden cat-free The jury’s still out on this: supposedly grounds spread around […]
Remember the good old days when it took decades to build major monuments? Historians estimate that 30 years passed before the back-breaking pyramids of Giza came to glory, for example, and more than a century after construction began in 1882, La Sagrada Familia in Barcelona is still not finished. Although laborers might disagree, there’s something […]
Low impact farming starts new cycle of plant life in the Palestinian Authority. Age-old agricultural techniques in the West Bank help conserve rare plants that might otherwise have perished, according to the Israel Nature and Parks Authority. A new survey shows that farmers following traditional practices in the south Hebron Hills have sustained a large […]
A brilliant new online farming system in Egypt allows city dwellers to become reacquainted with their agrarian roots without leaving their urban comfort zone. Egyptian urbanites who have a desire to grow their own food but lack the farming skills now have access to a brilliant new remote farming system that has both an online […]
After years of planning, a Bedouin eco-farm in the Negev will finally get under way next week. For years the Sustainability Laboratories (a New York-based organization) and the mayor of Hura in the Negev, Dr. Muhammad El-Nabari, have been planning an eco-farm for the Bedouin community. The farm, Project Wadi Attir, would aim to create […]
Even though it seems like the earth couldn’t possibly handle 10 billion people, an article published in Nature shows that it is possible to feed them all. Read on for five handy tips. So, all this worrying about the burgeoning population was for nought? We don’t need to be concerned that we are rapidly reaching […]
SEKEM, an Egyptian organic farming community has been chosen as one of 16 ‘Sustainability Champions’ in the developing world which are tackling environmental and social problems A recent report by the World Economic Forum has identified 16 successful companies from as far afield as Costa Rica and China which have shown great environmental awareness and […]
Jordan is championing water-efficiency and chemical-free farming at the stunning Mujib nature reserve Following Qatar’s plans to build 1,400 organic farms, comes the announcement that a Jordanian nature reserve will be growing organic crops and medicinal herbs. The farm at the Mujib Biosphere Reserve is spread over 10 dunums and is designed to demonstrate the […]
See how permaculture is spreading across Israel during an international tour at the end of September. Permaculture, or the sustainable use of land and agriculture, has thankfully been spreading across the Middle East in recent years. Permaculture farms have sprouted seeds in Palestine, grassroots permaculture initiatives have popped up in urban settings such as Jerusalem, […]
Since 2007, land dedicated to organic greenhouse farming across the United Arab Emirates has increased by 15 percent Despite some debate over the carbon-footprint of locally grown food when using desalinated water, it is widely accepted that growing your own food locally is better and greener than shipping it in from all corners of the […]
The verdant valleys in the Toubkal National Park stand in stark contrast to the dry, red mountain sides. After my last visit to Toubkal National Park in Morocco’s high Atlas Mountains, where I ungracefully scrambled to the summit of its namesake in order to prove to myself and the world that I am cool enough […]