Is Margarine Your Best Choice?

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Is toast with Margarine and honey part of your routine? Well maybe you should consider taking away just one small ingredient. In today’s day and age we have many choices available to us as we make out way through supermarket aisles; which brand to choose, which size, which flavour and which one is the healthiest. […]

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6 Tips to Cutting Down Stress

Does it sometimes feel like you are constantly racing, while life passes by in a blur? There are natural ways to avoid this stress. Image via Stig Nygaard Rising blood pressure, muscular tension, fraying nerves, trouble sleeping and killer migraines, does this sound like your life? Well, stress is a killer and in today’s modern […]

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4 Tips for Relieving Migraines Naturally

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Ever felt a vice-grip was the only solution to your migraine? Well, there are other natural options out there. Image via Migraine Chick In today’s day and age, we push ourselves in our stressful lives, barely allowing ourselves a moment’s respite. So the body naturally rebels at this abuse and sends us the mother of […]

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Natural Remedies for Late Pregnancy

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Miriam recommends natural teas and a tincture for third-trimester ladies – and their husbands. Having actively worked as a doulah for many years, I’ve always used herbalist’s wisdom to support women in pregnancy. Here are some herbs to ease the wait of the lady in waiting: The third trimester can be trying. Exhaustion, possibly return of […]

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MS Tech Keeps Food Safe from Farm to Fork

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How can you be sure that bacteria are not festering in your food? Dangerous pathogens like Salmonella, E. coli, Listeria and chemical contaminants are responsible for more than 76 million food-borne illnesses a year in the US alone, according to the Center for Disease Control. Bacteria, viruses and toxins thrive on food that is undercooked, […]

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A Vegan Omega 3 for Vegans and Vegetarians

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Vegans, vegetarians, and vegawarians make a difference every day by not eating meat.  The meat industry is one of the leading industries responsible for fossil fuel consumption and a 2006 UN report found that the global meat industry produces more greenhouse gases than all of the world’s SUVs, cars, trucks, planes and ships combined. If […]

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Are Suburbs Making Israeli Kids Fat?

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A study released last week shows that more than one in five Israeli schoolchildren is overweight. According to Haaretz, the towns Nahariya (37%), Bat Yam (34%), Or Yehuda (32.6%), Tira (31.1%) and Kalansawa (31%) lead the list. In the Hebrew edition of the same article, a health specialist chalks up the trend to the unsurprising […]

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Breastfeeding and Keeping Up With "Supply and Demand"

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Breastfeeding involves no processing and no waste, and helps protect the environment, as we’ve been exploring here on Green Prophet’s breastfeeding series. Even though breastfeeding is a natural continuation of pregnancy and birth, mothers still worry about producing enough milk. An understanding of  how milk production works can help mothers avoid problems and know when […]

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