Cheap and tasty, drink tea for your health

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Tea is the the world’s most frequently sipped beverage worldwide after plain water.  Typically cheaper than coffee, it’s as beneficial to your budget as it is for your health. Research shows tea can lower risk of heart disease, stroke, and Type 2 diabetes. It helps with glaucoma and cognitive decline, and is at once soothing […]

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14 Animal-Free Foods That Are Not Vegetarian

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Last night at dinner, two seasoned lacto-vegetarians exchanged an ingredient slap-down about seemingly animal-free foods that really aren’t. My friends talk endlessly about vegetarianism. They can be evangelical, comical and tedious. Don’t hear me wrong.  I’m omnivorous, but eat mostly plants. I love eating and I love eating with friends, but I hate talking about […]

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Israeli Chef Yotam Ottolenghi Brings Sexy Vegetarian Cuisine to London

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“Vegetarian option” doesn’t have to be a dirty word when using one of Yotam Ottolenghi’s luscious Mediterranean vegetarian recipes. For a nation most culinarily associated with fish and chips or shepherd’s pie, a vegetarian food option may not be the most appealing to the English.  British-born celebs such as Paul McCartney might be promoting vegetarian […]

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Organic Farming On the Rise In Emirates

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Since 2007, land dedicated to organic greenhouse farming across the United Arab Emirates has increased by 15 percent Despite some debate over the carbon-footprint of locally grown food when using desalinated water, it is widely accepted that growing your own food locally is better and greener than shipping it in from all corners of the […]

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3 Wild Edibles And How to Eat Them

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Miriam suggests ways to cook free wind-sown vegetables. At this time of year, you may find free vegetables growing in your own backyard (like Karin did), or in your windowbox. Springing up from wind-sown seeds and roots that slept underground through last summer, the newly green landscape is actually full of green vegetables. The first […]

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