Tello-Trail-Spain-lead.jpg

5 Ways Hiking Heals a Broken Heart

Everyone older than ten has likely experienced the exquisite agony and transformation of a broken heart. Which means that just about everyone has probably developed their own recipe for healing as well. Some people go on “retail therapy” sprees to sweeten the pain, others crawl up in a tiny ball on their bed and stay […]

boys-eating-spaghetti.jpg

Tahini is also a Middle Eastern Pasta Sauce

Try something a little different than plain-old tomato sauce on your pasta. Try tahini! On my first night CouchSurfing in Haifa, Israel, in the cozy apartment of a young married couple, the three of us sat down, along with a local friend, at the table on the balcony to eat dinner – which, surprisingly, the […]