Just can’t wait to get your hands on some watermelon this summer? Well all for good reason. Image via dreamglow pumpkincat210
Summer is here, we are all melting in the heat and humidity of the Middle East, with our skin drying up so one of the main things on everyone’s mind is cooling down. And then out comes the watermelon, no matter how it is cut or presented this is a popular dessert being both sweet and refreshing. But did you know that it is also incredibly nutritious?
We are all well aware of the fact that watermelons are over 90% water with the remaining less than 10% being sugar. Like many other types of fruit, is a great source of Vitamin C, but there is a lot more to this melon which you might not be aware of, like Vitamin B6 and potassium. Read on.Â
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