You are drinking nanoplastics in your bottled mineral water

plastics in drinking water

A new microscopic technique zeroes in on the poorly explored world of nanoplastics, which can pass into blood, cells, and your brain

We buy bottled water, mineral or cleaned, in order to optimize our health. Yet people don’t think about the plastics in the bottle or for how many days they sit under the hot sun before you buy the bottles. Turns out a new study at Columbia University is shedding light on just how much microplastics are coming with your serving of water. A new study suggests that bottled water can contain up to an astonishing 240,000 nanoplastic particles per liter.
These minuscule particles are small enough to potentially enter our bloodstream and organs, posing unknown risks to our health and the implications of consuming these tiny particles are yet to be fully understood. The particles are so small that they can pass the blood brain barrier.
Thanks to our addiction to plastic, microplastics are showing up basically everywhere on Earth, from polar ice to soil, drinking water and food. Formed when plastics break down into progressively smaller bits, these particles are being consumed by humans and other creatures, with unknown potential health and ecosystem effects. One focus of research: bottled water, which has been shown to contain tens of thousands of identifiable fragments in each container.



Now, using newly refined technology, researchers have entered a whole new plastic world: the poorly known realm of nanoplastics, which are the spawn of microplastics that have broken down even further. For the first time, they counted and identified these minute particles in bottled water. They found that on average, a liter contained some 240,000 detectable plastic fragments—10 to 100 times greater than previous estimates, which were based mainly on larger sizes.

The study by researchers at Columbia University Lamont-Doherty Earth Observatory, Columbia University, and Columbia Mailman School of Public Health was just published in the journal Proceedings of the National Academy of Sciences.

The researchers say that nanoplastics are so tiny that, unlike microplastics, they can pass through the intestines and lungs directly into the bloodstream and travel from there to organs including the heart and brain. They can invade individual cells, and cross through the placenta to the bodies of unborn babies. Medical scientists are racing to study the possible effects on a wide variety of biological systems.

“Previously this was just a dark area, uncharted. Toxicity studies were just guessing what’s in there,” said study coauthor Beizhan Yan, an environmental chemist at Columbia University’s Lamont-Doherty Earth Observatory. “This opens a window where we can look into a world that was not exposed to us before.”

What are nanoplastics?

gold dust graduation from Walmart
The gold dust bought at Walmart may make your graduation photo pretty. But one blow and it’s forever cycling as microplastics that will get into our lungs.

Microplastics are defined as fragments ranging from 5 millimeters (less than a quarter inch) down to 1 micrometer, which is 1 millionth of a meter, or 1/25,000th of an inch. (A human hair is about 70 micrometers across.) Nanoplastics, which are particles below 1 micrometer, are measured in billionths of a meter.

Plastics in bottled water became a public issue largely after a 2018 study detected an average of 325 particles per liter; later studies multiplied that number many times over. Scientists suspected there were even more than they had counted, but good estimates stopped at sizes below 1 micrometer—the boundary of the nano world.

“People developed methods to see nano particles, but they didn’t know what they were looking at,” said the new study’s lead author, Naixin Qian, a Columbia graduate student in chemistry. She noted that previous studies could provide bulk estimates of nano mass, but for the most part could not count individual particles, nor identify which were plastics or something else.

The new study uses a technique called stimulated Raman scattering microscopy, which was co-invented by study coauthor Wei Min, a Columbia biophysicist. This involves probing samples with two simultaneous lasers that are tuned to make specific molecules resonate. Targeting seven common plastics, the researchers created a data-driven algorithm to interpret the results. “It is one thing to detect, but another to know what you are detecting,” said Min.

The researchers tested three popular brands of bottled water sold in the United States (they declined to name which ones), analyzing plastic particles down to just 100 nanometers in size. They spotted 110,000 to 370,000 particles in each liter, 90% of which were nanoplastics; the rest were microplastics. They also determined which of the seven specific plastics they were, and charted their shapes—qualities that could be valuable in biomedical research.

plastic waste beach

One common one was polyethylene terephthalate or PET. This was not surprising, since that is what many water bottles are made of. (It is also used for bottled sodas, sports drinks and condiments such as ketchup and mayonnaise.) It probably gets into the water as bits slough off when the bottle is squeezed or gets exposed to heat. One recent study suggests that many particles enter the water when you repeatedly open or close the cap, and tiny bits abrade.

However, PET was outnumbered by polyamide, a type of nylon. Ironically, said Beizhan Yan, that probably comes from plastic filters used to supposedly purify the water before it is bottled. Other common plastics the researchers found: polystyrene, polyvinyl chloride and polymethyl methacrylate, all used in various industrial processes.

A somewhat disturbing thought: the seven plastic types the researchers searched for accounted for only about 10% of all the nanoparticles they found in samples; they have no idea what the rest are. If they are all nanoplastics, that means they could number in the tens of millions per liter. But they could be almost anything, “indicating the complicated particle composition inside the seemingly simple water sample,” the authors write. “The common existence of natural organic matter certainly requires prudent distinguishment.”

The researchers are already reaching beyond bottled water. “There is a huge world of nanoplastics to be studied,” said Min. He noted that by mass, nanoplastics comprise far less than microplastics, but “it’s not size that matters. It’s the numbers, because the smaller things are, the more easily they can get inside us.”

Among other things, the team plans to look at tap water, which also has been shown to contain microplastics, though far less than bottled water The researchers are now studying microplastics and nanoplastics generated when people do laundry, which end up in wastewater—so far, by a count of millions per 10-pound load, coming off synthetic materials that comprise many items of clothing.

Karin Kloosterman
Karin Kloostermanhttp://www.greenprophet.com
Karin Kloosterman is an award-winning journalist, innovation strategist, and founder of Green Prophet, one of the Middle East’s pioneering sustainability platforms. She has ranked in the Top 10 of Verizon innovation competitions, participated in NASA-linked challenges, and spoken worldwide on climate, food security, and future resilience. With an IoT technology patent, features in Canada’s National Post, and leadership inside teams building next-generation agricultural and planetary systems — including Mars-farming concepts — Karin operates at the intersection of storytelling, science, and systems change. She doesn’t report on the future – she helps design it. Reach out directly to [email protected]

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