Turkish Winter Soup With Bulgur Gnocchi – A Vegetarian Recipe From Istanbul

Turkish Winter Soup With Bulgur GnocchiGnocchi or kofteh? I’d always thought of kofteh as meatballs of one kind or another. But in this recipe, I discovered that a dumpling may go by that name too. And how delicious the dumplings – gnocchi – or kofteh are.

Based on bulgur and seasoned with spices and herbs, the little hand-rolled mouthfuls cook in a lentil and chickpea soup. The result is a spicy, stick-to-your-ribs main dish that’s perfect for the chilly evenings coming up as autumn meets winter. Wouldn’t it be amazing if a reader were to cook it in a solar cooker like this one?

We’re very much in favor of grain and pulse-based soups, here on Green Prophet: like the Moroccan Wheat Soup or the Lebanese Lentil Soup. This Turkish soup is only one of the many intriguing dishes found on the fabulous Delicious Istanbul website, authored by Olga Irez.

Ultimate Winter Soup with Turkish Bulgur Gnocchi (Topalak Çorbası)

Prep 20 Min

Cook1 Hr 20 Min

Total1 Hr 40 Min

Serving: 6

Ingredients

  • 1/2 cup very fine bulgur içli köflelıik, may be replaced with semolina
  • 1/4 cup boiling water
  • 1/2 tsp tomato paste
  • 1/2 tsp red bell pepper paste replace with tomato paste if not available
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1/4 tsp freshly ground coriander
  • 1/3 tsp ground cumin
  • 1/3 tsp dry mint
  • 1 small egg
  • 1/3 cup + 1 tbsp all-purpose flour + 1/2 tbsp more for shaping
  • 4 tbsp butter (or margarine or olive oil if you are vegan)
  • 1 medium onion finely chopped
  • 3 garlic cloves unpeeled
  • 1/2 cup leeks green part only (replace with other vegetable of choice)
  • 1/2 cup chard stems finely chopped (replace with other vegetable of choice)
  • 1 tbsp tomato paste
  • 1 tsp red pepper paste
  • 10 cups water / stock hot
  • 1/2 cup green lentil PRE-cooked (simmered in plenty of water for 20 min)
  • 1/2 cup cooked chickpeas (soaked overnight and cooked for 2 hours)
  • 1 tsp dry mint
  • 1 tsp red pepper flakes
  • 1 tsp salt
  • 1 tbsp pomegranate molasses or lemon juice

Directions

Prepare bulgur gnocchi (köfte) dough: In a large mixing bowl combine very fine bulgur and boiling water. Set aside for the bulgur to puff up as you handle the rest of the preparation (chopping etc). In 15-20 min add the rest of the ingredients to the bulgur and knead well until the dough comes together – it will still be a bit sticky so just dust the dough ball with a bit of flour.

Shape bulgur gnocchi (köfte): Prepare a tray and sieve in additional 1/2 tbsp flour: this is where you will be releasing your perfectly shaped bulgur gnocchi-köfte. Now divide the dough into 4 parts: take one part to a clean flat surface and with your hands roll it into a log – index finger thick. Cut into 0.5 cm (0.2 inch) wide pieces. Dust your hands with flour and one after one roll the pieces into small balls – size of a hazelnut or a large chickpea. Release the ready balls into the and continue making the gnocchi/köfte until the dough finishes. Now toss the tray energetically (back-forth; back-forth): the gnocchi/köfte will be sliding back and forth and getting completely covered in the flour. Set aside. Congratulation – the harder part is over!

Prepare the the soup: Simmer the onions in the butter until translucent (3-5 min), add garlic (I love using unpeeled cloves), leeks and chard stems and cook until the vegetables soften slightly and the moisture evaporates (5 min). Then stir in the tomato an pepper pastes and let them caramelize (about 2-3 min). Now add the hot water / warmed up stock, bring to boil and add the cooked green lentils. Let simmer covered on high heat so the lentils start falling apart (30 min). Add the bulgur kofte, cooked chickpeas and seasonings; reduce heat to medium and let simmer covered until the köfte are soft and cooked inside (30 min, or try and you will know for sure).

Note: If you reduce the servings skip the egg altogether and reduce amount of flour used. Skipping the egg will make the recipe pure vegan and replacing butter with vegetable oil will make the recipe vegan friendly.

You’ll enjoy these additional Turkish recipes:

 

Miriam Kresh
Miriam Kreshhttps://www.greenprophet.com/
Miriam Kresh is an American ex-pat living in Israel. Her love of Middle Eastern food evolved from close friendships with enthusiastic Moroccan, Tunisian and Turkish home cooks. She owns too many cookbooks and is always planning the next meal. Miriam can be reached at miriam (at) greenprophet (dot) com.
4 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here

TRENDING

Astro uses AI to help procure land for renewable energy

For oil-rich, environmentally vigilant Gulf states, Astro isn’t just another startup story. It is a blueprint for accelerating an energy transition that is now existential, not optional.

The Science Behind How Elite Marathon Runners Train

Discover the science behind elite marathon training. Explore techniques, nutrition, and mental strategies that propel top runners to success.

Earth building with Dead Sea salt bricks

Researchers develop a brick made largely from recycled Dead Sea salt—offering a potential alternative to carbon-intensive cement.

The Christ’s thorn (sidr tree) is also a well-known folk medicine

Christ’s thorn jujube (Ziziphus spina-christi) also known as the sidr tree is a real, identifiable tree native to the Middle East, and it appears—directly or indirectly—in Islam, Judaism, and later Christian tradition. The connections between the three faiths are not theological agreements but overlapping uses, names, and symbolic associations rooted in the same landscape.

Farm To Table Israel Connects People To The Land

Farm To Table Israel is transforming the traditional dining experience into a hands-on journey.

Qatar’s climate hypocrisy rides the London Underground

Qatar remains a master of doublethink—burning gas by the megaton while selling “sustainability” to a world desperate for clean air. Wake up from your slumber people.

How Quality of Hire Shapes Modern Recruitment

A 2024 survey by Deloitte found that 76% of talent leaders now consider long-term retention and workforce contribution among their most important hiring success metrics—far surpassing time-to-fill or cost-per-hire. As the expectations for new hires deepen, companies must also confront the inherent challenges in redefining and accurately measuring hiring quality.

8 Team-Building Exercises to Start the Week Off 

Team building to change the world! The best renewable energy companies are ones that function.

Thank you, LinkedIn — and what your Jobs on the Rise report means for sustainable careers

While “green jobs” aren’t always labeled as such, many of the fastest-growing roles are directly enabling the energy transition, climate resilience, and lower-carbon systems: Number one on their list is Artificial Intelligence engineers. But what does that mean? Vibe coding Claude? 

Somali pirates steal oil tankers

The pirates often stage their heists out of Somalia, a lawless country, with a weak central government that is grappling with a violent Islamist insurgency. Using speedboats that swarm the targets, the machine-gun-toting pirates take control of merchant ships and then hold the vessels, crew and cargo for ransom.

Leopoldo Alejandro Betancourt López Turned Ocean Plastic Into Profitable Sunglasses

Few fashion accessories carry the environmental burden of sunglasses. Most frames are constructed from petroleum-based plastics and acrylic polymers that linger in landfills for centuries, shedding microplastics into soil and waterways long after they've been discarded. Leopoldo Alejandro Betancourt López, president of the Spanish eyewear brand Hawkers, saw this problem differently than most industry executives.

Why Dr. Tony Jacob Sees Texas Business Egos as Warning Signs

Everything's bigger in Texas. Except business egos.  Dr. Tony Jacob figured...

Israel and America Sign Renewable Energy Cooperation Deal

Other announcements made at the conference include the Timna Renewable Energy Park, which will be a center for R&D, and the AORA Solar Thermal Module at Kibbutz Samar, the world's first commercial hybrid solar gas-turbine power plant that is already nearing completion. Solel Solar Systems announced it was beginning construction of a 50 MW solar field in Lebrija, Spain, and Brightsource Energy made a pre-conference announcement that it had inked the world's largest solar deal to date with Southern California Edison (SCE).

Related Articles

Popular Categories