A Living Wall of Herbs Within Your Reach

rsz_small_wall_garden.gif

Miriam shows you a practical plan for constructing a living herb wall that fits your space. If growing organic culinary or healing herbs at home grabs you, a wall garden will bring you joy. As gorgeous as the massive  system  at the Al-Sultan Ibrahim restaurant in Maameltein, Lebanon is, the home owner can plan for […]

Read more

Let’s get a horsemeat burger

rsz_shutterstock_21976672.jpg

The British fast-food chain hid up to 30%  horse meat in its juicy burgers, then denied it. The British, most of whom regard eating horse as something like eating dogs, were rocked by the news that the burgers they loved were filled out with cheap horse meat. Burger King’s supplier in Ireland, ABP/Silvercrest, supplied the […]

Read more

Download Moroccan Recipes Based on Argan Oil

rsz_2rsz_1rsz_moroccan_argan_oil_recipes.jpg

33 exotic Moroccan recipes from the women who make and cook with argan oil. The argan tree is a Berber identity icon, and production of its oil is traditionally a woman’s job.  But as with many folkways, interest in argan began to dwindle. It’s a finicky process with low yield. Unless marketed wisely, it’s hardly […]

Read more

New Israeli Strains of Chickpeas Promise Higher Yields And Even Better Nutrition

rsz_shutterstock_92621056.jpg

The Hebrew University in Jerusalem improves one of the world’s most important food staples. In a world where rainfall is no longer predictable and droughts hold sway, even affecting politics in the Middle East, we are less and less complacent about food security. Developments like wine produced under desert conditions and pest-resistant wheat brighten the […]

Read more

Eat Like A Sustainable Moroccan – Chickpea and Spinach Soup RECIPE

rsz_shutterstock_111322022.jpg

Moroccan flavors blend deliciously in a hearty chickpea soup. Our previous posts on sustainable eating in the Middle East/North Africa region featured rice and chicken kabsa from Saudi Arabia,  Jordan’s traditional mansaf, and wheat berry pudding from Iran. All very delicious – but what about North Africa? Regional, seasonal, fresh and harvested under fair conditions. […]

Read more

Wheat Berry Pudding Recipe

rsz_shutterstock_44217604.jpg

This traditional Iranian, or Persian, pudding makes a great winter breakfast or a satisfying dessert. Eating sustainably connotes regional foods that are available locally and in season. Fair conditions for workers and careful use of natural resources are part of what makes foodways sustainable. To draw attention to what is sustainable in the Middle East, […]

Read more

Make Mansaf, a Bedouin rice dish

rsz_safe_imagephp.jpg

Our continued investigation into  sustainable Middle Eastern food focuses on Mansaf, the Jordanian national dish. Regional cuisines evolve from foods that are available locally and in season. Eating this way implies sustainability from the very source, in addition to fair conditions for workers and mindful stewardship of natural resources. When it comes to the delicious […]

Read more

Chicken Kabsa Recipe

rsz_shutterstock_95579653.jpg

We focus on sustainable eating in the Middle-East/North Africa region. Try Kabsa, a one-pot dish from Saudi Arabia. It’s the Saudi Arabian national dish, served with fried almonds, pinenuts, and raisins, and parsley sprigs. What does eating sustainably mean to you? By definition, sustainable food is nutritionally healthy, supports local agriculture and guarantees a fair […]

Read more

Is Organic Food Really Healthier?

autumn-squashes-560x4021.jpg

A study from Stanford University, California, concludes that organic food is no more nutritious than conventional. But how correct is that? A furor of debate is breaking over a statistical analysis of data on food. Over 200 studies on organic and conventionally raised produce, grains, eggs, milk, poultry and meat were collated by Stanford University’s Center […]

Read more

Build a solar cooker and make Sun Soup

parabolic-solar-cooker.jpg

With a solar cooker, you can set a pot down outside and come back  later to find lunch ready. We’ve only just begun harnessing the non-stop, 800 trillion-watt light bulbs’ worth of energy that sweeps our planet. The move towards solar energy is growing. In large areas of China, India, Africa, North America and the […]

Read more

Break Your Ramadan Fast With Fair Trade

fairtrade-ramadan-.jpg

MADE is encouraging Muslims to embrace ethical living this Ramadan and to break their fast with Fair-trade A UK-based organisation called MADE is asking Muslims to look again at the way that their food is traded and to consider going Fair-trade this Ramadan. As they explain, whilst many Muslims are concerned about whether their food […]

Read more

Shark Fin Soup Contributes to World Hunger

hammerhead-282.jpg

It’s not a stretch. Vanishing shark populations affect the food chain in a very concrete way. Karin’s post on shark meat’s high mercury levels made it clear: a bowl of shark fin soup is a  bowlful of poison. But a slower death awaits people who depend on healthy seas. That means all of us. Because  […]

Read more