How Green and Lean Is the New USDA Food Pyramid?

french-fries.jpg

Potatoes are bad for heart health, according to recent research. The United States Department of Agriculture released the Dietary Guidelines for Americans, 2010, a little bit late–on January 31, 2011. And according to the Harvard School of Public Health, the recommendations are behind the times as well. The new USDA guidelines emphasize a diet rich […]

Read more

Oy! Soy! Does Soy Put Your Health At Risk?

Are soy products increasing women’s health risks? Miriam takes up the debate. Hannah’s thoughtful post on increased breast size in modern women made me think of the effect of soy on hormone stimulation. The theory that genetically-modified, unfermented soy products stimulate estrogen flow production is gaining ground, paired with what we know about GM foods’ […]

Read more

Ethical Foraging Saves Native Flora

P3190009.jpg

Care for wild edibles as if you’d grown them yourself, and they’ll come back year after year. The Jewish springtime Tu B’Shvat festival is just around the corner on Wednesday night, the 19th of this month. The flowering of the almond trees on that day also signals new green growth on Israel’s dry soil. It’s […]

Read more

21 Years After US, Turkey Finally Bans Asbestos

asbestos.jpg

Somewhat belatedly, Turkey bans the procurement and use of asbestos throughout Turkey. Asbestos was once considered the darling of building materials given its extraordinary resistance to heat, its absorbent qualities, and its tensile strength. Commonly used in roofing, tiles, paper production, ceiling and floor tiles, in packaging, and in gadgets, asbestos became popular in the […]

Read more

Black Cumin: Islam’s Miracle Cure Seed

herb-market.jpg

Within Islam there are many herbs, plants and fruits that are believed to have medicinal and healing properties. Olive, pomegranate, dates and figs are amongst those that are directly mentioned in the Quran as blessed foods. However, there is only one that can stake a claim as a super food and that is black cumin, fennel flower, or 'Habbat ul Sawda' as it is known in Arabic.

Read more

Local Eggs, Industrial Eggs, and Salmonella

eggs-in-basket.jpg

The recent salmonella outbreak in the U.S. provoked a debate: are local eggs really safer than eggs from industrial farms? Over this past summer, half a billion eggs were recalled in the U.S. due to salmonella contamination. Salmonella, a debilitating and potentially life-threatening illness, is caused by the salmonella enteriditis bacteria.  The eggs came from […]

Read more

Do You Eat In Front Of The Computer?

eating-in-front-of-a-computer.jpg

Watching TV and sitting at the computer is fattening, if you eat in front of the screen. It’s time to examine our eating habits and consider how best to repair them. Most people agree that eating in front of the computer or TV leads to overeating. We unconsciously reach for another handful of that salty […]

Read more