According to the study conducted over a period of 35 years, it is estimated that, on average, an American generates approximately 4.9 pounds of waste each day. Reducing waste contributes to a healthy environment, ultimately helping us to be more healthy and fit and more capable of completing our daily tasks effectively.
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Say NO to Plastic Bottles
Do you know that 40% of the bottled water sold is actually tap water? Thus, instead of getting trapped with intelligent yet clever marketing, invest in quality water filters and a reusable water bottle. We all like to spend on glass bottles, but there are certain other sustainable options as well. And while you are at it, get a thermos for your cup of tea or coffee on the go. This is also an effective way to save more and make your water the way you like it.
Buy Staples in Bulk
It is a good idea to buy staples in bulk and store them in reusable containers such as cloth bags or mason jars. This way, you can control the amount and get the exact amount that you need. The best part is that you will start to notice a difference in your grocery checkout since pre-packaged products come in at high prices.
Avoid Using Tea-bags
The majority of the tea bags are manufactured with microplastics that are very bad for our environment and ourselves. But don’t you worry: start using loose-leaf tea! You can use an in-mug strainer or reusable cloth tea bags and get your same taste, delicious, sustainable tea in no time. This is also an excellent way to be creative with your taste buds and try new tea combinations.
Purchase Cloth Bags
We all know about the flimsy plastic bags they give in the stores, right? They are super wasteful for our environment. Purchasing reusable cloth bags will eventually help you keep your goods safe and prevent excessive plastic bag usage that ends up dirtying our ocean. These bags are a great way to transport bulk goods as there is a minimal chance of them being torn. And obviously, your produce will be even cuter.
Make Your Closet Green
Prefer buying exclusively from sustainable clothing brands or visiting local thrift or consignment stores. In this way, you will find unique and almost new garments at a fraction of their original prices. The best part is that you will get used to people asking, “Where did you get it from?”
And while you are visiting such stores, donate your pair of jeans or a shirt that you haven’t worn in the last ten years, as you must discard the things that have outlived first if you truly want to enjoy the new ones.
Eat Veggies More!
When you are contributing to the zero-waste world, you must give a try to the farming industry. Or if you are not ready to give up on your carnivore ways, prefer buying from local and humanely raised meat. You can start eating veggies one day a week or begin to celebrate Meatless Mondays, where you will try new plant-based recipes.
Concluding Thoughts
And there you have it! You can be the one contributing to the healthy environment and make your air fresh and healthy. However, Rome was not built in one day; you have to take tiny steps and give yourself some time and patience, and you will start noticing a difference.
Disclaimer: Green Prophet is not responsible for decisions you made regarding foods and supplements you take. Please consult a physician before you take anything new to your diet.
