Tag: vegetarian diet

The Secrets of Longevity in Ikaria, Greece

Ikarians drink herbal teas every day, made from plants grown around their homes and in the wild

Holy cow! Bovine burps blamed for climate change?

It's common knowledge that cows destined for the meat aisle are shot up with antibiotics and fed water and...

This Ramadan, drop unwanted weight with mindful eating – it works!

Eight pounds in as many weeks.  Painlessly (and surprisingly) gone. Not enough to drop a dress size, but enough...