Why is it essential to plan out your diet for a healthy lifestyle?
It is commonly said that a healthy body has a healthy mind. Health is directly related to our nutrition which depends on what we eat and when we eat.
vegan
7 Great Eco-Friendly Dates
It’s 2020 and the world is slowly becoming more environmentally conscious. For most of us, it’s about creating better habits in our day-to-day lives with positive, sustainable changes.
Vegan protein alternative for dairy industry
A startup from Israel is making a business creating raw materials for the dairy industry, well, we mean, the alternative dairy industry but the one that wants to mimic products that come from cows and animals.
Make Your Own Oat Milk At Home
Oat milk may the only option after milk and soy has let us down. We tried almond milk but that was killing the bees. Read on for our recipe.
Heart attack survivor inspires 1,300 colleagues to pass on meat
More than 1,000 teachers and school administrators in upstate New York have accepted a 10-day challenge to eat a plant-based diet, inspired by a colleague who transformed himself after a heart attack. Perhaps he will inspire you to ditch meat too, at a minimum challenge you to trial Meatless Mondays.
Raven’s magical vegan cookies, ghee optional!
Raven Littleone is my new best friend. To some I call her my half-guru (her partner Peter being the other half), or my mentor. She and Peter Steel, also known as Grampa Gnome, live in the middle of the forest, off the grid using solar power, and wood, and somewhere in a remote part of […]
Raw energy balls with date and coconut
They’re healthy. They’re sweet. They’re pretty. They’re dense and filling, so one bite will satisfy you but never make you feel guilty about eating it. And you shouldn’t hold back from making them, either, since they’re done in a matter of minutes. Alright, enough with the fanfare (cause I’m their #1 fan): what are they? […]
Israeli senior leads hot swim team for cool project at sea and a Guinness World Record
They tried last year and failed. Now a team of six men from Israel, led by a 66 year old team leader are going to swim the open seas from Cyprus to Israel in a bid to capture a world record. The Open Water Relay will be to win a Guinness Record and to promote […]
Vegan doing jail time wins right to eat animal-free meals in Israeli prison
Israel is showing more proof that it is the vegan capital of the world: an Israeli prisoner has just won the right to eat vegan meals in an Israeli jail, amid protests that he could not eat a regular vegetarian diet that contained animal protein like cheese and eggs. The prisoner, Amos Dov Silver, 30, according to […]
Beef much worse than chicken or pork – for the environment
Confirming what we’ve known all along, the consumption of beef is much worse than a vegetarian diet, and also worse than eating other animal meat products like pork and chicken, a new study from Israel confirms.
Tel Aviv hosts first-for-world Vegan Congress, without the blood
Veganism has gone viral in Israel – the number of devotees doubling in the past two years! With over 2% of the population off meat and dairy, it’s perfect timing for animal rights activists to join up with no-animal-product eaters at an inaugural congress of the vegan movement, held last Friday in Tel Aviv.
Israel is vegan capital of the world
There’s a huge new movement in Israel. Not politics. Food. Specifically, veganism. Of a country totalling eight million people, an estimated 200,000 are now declared vegans (see Karin’s post about the growing movement here). That’s roughly 2.5 percent of the population. Influential American animal-rights activist Gary Yourofsky’s recent visits to Israel, and his videos, tipped […]
Addicted to a new health drug, with Vitamix as my “supplier”
It happened. I am officially addicted to making ice-cream in my Vitamix machine. It arrived about six weeks ago by courier. At first I didn’t think that it would become such a staple in my life. It’s a high-powered blender, after all. Black, with two mixing containers: a wet one and a dry. I’d heard […]
Domino’s vegan pizza makes global first in Israel
It could be because the country eats kosher, and many people strictly avoid pizza with both cheese and meat. Or it could be because Tel Aviv seems to be becoming the vegan capitol of the world. But Domino’s pizza chain is rolling with it and delivering what Israeli customer’s want: a vegan pizza.
Vegan Friendly Goes Mainstream in Tel Aviv- Jaffa
Eating vegan only has become so popular in Tel Aviv that a new NGO called Vegan Friendly are handing out certificates to restaurants who offer a vegan main course. Look for the sticker on the door.
14 Animal-Free Foods That Are Not Vegetarian
Last night at dinner, two seasoned lacto-vegetarians exchanged an ingredient slap-down about seemingly animal-free foods that really aren’t. My friends talk endlessly about vegetarianism. They can be evangelical, comical and tedious. Don’t hear me wrong. I’m omnivorous, but eat mostly plants. I love eating and I love eating with friends, but I hate talking about […]
Zööba: Egyptian Street Food Goes Inside
Ordering a foul or falafel sandwich at any fast food chain or street vendor in Cairo puts consumers one step closer to triple bypass surgery. This has less to do with the food itself than it does with how it is prepared, since Egyptian cuisine, a fluid, nebulous thing fraught with the influence of so many […]
A Scorecard: Who Milks Israel’s Animals Humanely?
The subject of humane milking is a slippery issue and frankly, until now, it wasn’t altogether clear who in Israel is doing the job well. If such a thing is possible. But Amalia Rosenblum spent months researching the country’s various milk-producing facilities to separate the meat from the industry’s bones, at the end of which […]
Marrakech’s Organic Vegan/Vegetarian Earth Cafe a Delicious Alternative to Lamb Testicles
Vegetarian cuisine doesn’t have to be boring – Moroccan flavor can spice it up. When people think of Moroccan cuisine, they may think of some pretty exotic dishes – such as, say, deep fried lamb testicles. As someone with Moroccan roots I can testify that there are some out-of-the-ordinary Moroccan foods, such as pastilla filled […]
PETA Offers To Support Green Synagogue- But Only If They Promote Going Vegan!
PETA, the animal rights organisation, has offered to make a donation to the world’s first green synagogue which is currently under financial strain but on one condition… The ground-breaking green synagogue in California that has been appealing for financial support to help keep it open has had a surprising- if unexpected- offer from PETA. The […]
Dating an Environmentalist? 5 Tips For Avoiding the Pitfalls
This guide is a must-read for anyone dating a “green” person. If you want to keep them till next Valentine’s Day, read on. The most recent Valentine’s Day may have reminded you that it’s a harsh dating world out there. Whether you’re lucky enough to meet someone through a chance encounter at the coffee shop, […]
Lemon-scented vegetarian couscous
Coriander, lemon, and four kinds of vegetables make a mouth-watering vegetarian couscous. Natural locavores, good Middle Eastern cooks take pleasure in seeking out the very best and freshest vegetables in the open-air markets, transforming inexpensive local ingredients into delicious traditional foods. Some examples include mulukhiya (our mulukhiya recipe here) and couscous. While couscous is often […]
Miami Herald Considers Tel Aviv to be the Latest Green Destination
Tel Aviv is home to all types of trendsetters – including the green ones. This past week the Miami Herald reported on what we’ve known for years: that Tel Aviv, while hot in general, is also one of the hottest green destinations of late. Their article reported on Tel Aviv’s urban farming, vegan/organic/local food options, […]
Easy couscous and roqaq recipe
We have already brought you several summer time recipes, as well as new takes on watermelon, but here is another vegan or vegetarian option with a fun, exciting and intriguing Middle Eastern-styled flavor. Salad: Couscous with greens and olives This fulfilling and nutritional summer salad can act as a main dish on its own. A […]
Vegetarians Hit the Streets of Jordan Wearing Lettuce
A Muslim woman makes an uncharacteristic stand for vegetarianism on the conservative streets of Amman, Jordan. Last Sunday in the bustling streets of Amman in Jordan, a young Muslim women wearing a hijab and a suit of lettuce made a stand for vegetarianism. Amina Tariq, who is a member of the animal rights group PETA: […]